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Dr. Avis Smith

Clinical therapist offering therapy in TX, Alma
Counselor License Type(s): Ed. D., LPC-S
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
15 years of experience

Greetings! My name is Avis and I am a Licensed Professional Counselor and Supervisor in the state of Texas. I obtained a Doctoral degree from Texas Southern University, a Masters degree from the University of Houston- Victoria and a Bachelors degree from the University of Houston. I have over 12 years of experience working in the mental health field. I have worked in a variety of settings including educational, outpatient, residential and in-home. My areas of interest include but are not limited to working with anxiety, depression, familial conflicts, marriage and couples, life transitions and trauma/abuse.  I am truly passionate about mental health. In order for you to be of value to anyone else, you must take care of yourself. I am eclectic in my approach to treatment, which simply means that I use a variety of theoretical approaches to meet the needs of my clients. Most commonly, I utilize a solution focused approach to treatment. This means I meet you where you are, while focusing on the here and now and setting realistic goals for your future. My counseling style is supportive. Choosing to receive counseling is not always an easy step. Therefore, it is my goal to make you as comfortable as possible while addressing your concerns. During this process, we will partner together to establish goals and implement strategies that will assist in overcoming life's challenges. There is no better time to take back your life and obtain the peace and serenity that you deserve! I look forward to taking this journey with you. Talk to you soon, Dr. Smith

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Larry Bell Jr

Clinical therapist offering therapy in TX, Alma
Counselor License Type(s): MS,LCMFT
Stress, AnxietyFamily conflictsGriefCoping with life changesCompassion fatigue
13 years of experience

I am a South Carolina native who after serving my country in the U.S. Air Force, completed a Bachelor’s degree in Psychology from Wichita State University, a M.S. in Family Therapy from Friends University, and a Master’s in Public Health from the University of Kansas. I have spent over 15 years working in the mental health industry in different roles and over 10 years as a clinician. I have provided mental health services within public school settings, for youth in the foster care system, for active duty military service members, for veterans through the VA hospital, as well as for individuals, groups, couples and families within private practice, both in-person and virtually. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, grief, communication problems, conflict management, and those navigating microaggressions. My clinical style is anchored in understanding your story, being invited into your world, identifying your goals, and walking alongside you on your journey. My approach includes supportive, solution-focused, intergenerational, strategic, structural, and process models of therapy. I am a resource and tool here to assist you along your path, process, and progress.

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Justin Salcedo

Clinical therapist offering therapy in TX, Alma
Counselor License Type(s): LPC,MA
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
7 years of experience

Greetings! I'm here to help you find the perfect match for counseling, as evidence shows this is the most important factor for long term success. My primary goals are to help you alleviate suffering and live meaningfully. I am a Licensed Professional Counselor in Texas with several years of experience counseling in the mental health field since 2015. I graduated with a master’s degree in clinical psychology from Sam Houston State University. I have counseled students in a university setting, treated patients in a psychiatric hospital, worked with patients with severe substance abuse issues and co-occurring mental health issues, taught at the university level and supervised other therapists, and counseled individually in private practice. I've done psychotherapy with many different kinds of issues, such as mild to severe depression, suicidal thoughts, anxiety, traumatic stress, substance abuse and other addictions, psychotic disorders, mood disorders, grief and loneliness/meaninglessness. My approach to therapy ultimately begins with warm and non-judgmental support, no matter the problem. I seek to empower clients to make their own decisions and move towards valued-based living. I’ll be here for support, no matter what. Behind my approach is a cutting-edge technology in cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). My desire is to find the underlying processes that might be contributing to your suffering and individualize treatment together, using evidence-based methods, while also making sure you feel truly heard. Choosing the counselor that fits your needs and goals is crucial to your success in therapy. The counseling field has known for a long time now that the most reliable predictor of success in therapy is the therapeutic relationship itself. Make sure you feel good about your counselor—that you trust and respect them. Together we will create a unique space to talk about issues, learn to gain mental space from distressing thoughts, and build behaviors centered around your own values to invigorate your life with meaning and purpose. You’re not alone. It’s time to get out of your mind and into your life.

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Dr. Jocelyn Jones

Clinical therapist offering therapy in TX, Alma
Counselor License Type(s): MA,LPC,LCDC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
16 years of experience

I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and loss. I also hold a Master of Arts degree in counseling and a Master of Arts degree with a Theology concentration. I have licenses for LPC (licensed professional counselor) and LCDC (licensed chemical dependency counselor); certifications include Spiritual Direction, and Certified Anger Management Specialist, II (CAMS II). Additionally, I work with the adult and geriatric community. My specialty in counseling consists of anxiety, depression, trauma/PTSD, Spirituality; bereavement; grief and loss, isolation, loneliness; career counseling, alcohol/drug abuse, mood disorders, personality disorders, neurodevelopmental disorders, anger management; motivational interviewing; low self-esteem, self-confidence, assertiveness; life changes; financial/budgeting; effective communication skills; coping skills, decision-making, problem-solving, individual and group counseling. I also provide counseling/education in HIV/AIDS, STD/STI, and physical/medical-related issues. My treatment approach consists of eclectic and multi-modal therapy. I provide a safe, non-judgmental, place where we can come together and you can develop the coping skills/strategies needed to make better decisions and regain control of your life as you reach your full potential. Whatever challenges you are facing, I am here to help!

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Norma Beardwood

Clinical therapist offering therapy in TX, Alma
Counselor License Type(s): M.Ed,LPC,CEDS, RDN, LD
Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
23 years of experience

Greetings, You have taken the first step in taking control of your life. That is a brave thing to do indeed. Identifying and acknowledging the problem is great and I will be honored to walk with you through this process. My name is Norma and I am ready to get started. I am born and raised in Rhode Island and have close ties to Bermuda. I currently live in Texas and have been an LPC for 23 years. I have worked with individuals and groups with free standing offices and local psychiatric facilities. I enjoy working with depression, anxiety, bi-polar disorder, women's issues, communication problems and eating disorders. To give more credence to the eating disorder specialist, I am also a Registered Dietitian/Nutritionist and Certified Eating Disorder Specialist. I would describe my approach to therapy as eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have proven most useful are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Therapy, Narrative therapy and psychodrama (gestalt) therapy. Finally, I view the therapeutic relationship as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I hope that my information will help you select the best person for you. I look forward to our journey to positive mental health.

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Wendy Salazar

Clinical therapist offering therapy in TX, Alma
Counselor License Type(s): LPC-Supervisor
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
20 years of experience

As an emotional health care provider, I take an integrated care approach when supporting my clients. This approach focuses on whole-person care that ensues the body-mind connection, as well as ensures a trauma informed approach to the client experience. I have been working in the mental health field for over 20 years and have experience in working with depression, anxiety, trauma, life change issues, parenting, transitioned aged youth, ADHD and mood disorders. My clinician skill set includes Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Processing Therapy, Exposure Therapy, and Parenting Support. I have a Doctorate in Integrated Behavioral Health. I am a Licensed Professional Counselor in the state of Texas and serve as a Licensed Supervisor for incoming clinicians. As a clinician, I believe that the client-counselor relationship is collaborative. My clients privilege me into their lives and are the experts of their experiences who come with strengths that we work to enhance and strengthen together. Embodying the body-mind connection of integrated care, we can prevent mental illness through the avenue of emotional health care in the same way we do our physical health.

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Aisha Gilliam

Clinical therapist offering therapy in TX, Alma
Counselor License Type(s): M.Ed,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

Welcome! My name is Aisha and I am a licensed professional counselor (LPC) in the state of Missouri. I am also certified in Cross Categorical Disabilities (K-12). In the past, I have worked in the school system, private practice, and in the pediatric hospital setting to support individuals and families. I have experience in working with a wide range of concerns and mental health issues, but a few examples are chronic illnesses, Women/Men Issues, relationships, anxiety/depression, school/career issues, and family dynamics. I have serviced clients of various ages and backgrounds. I feel it is a gift to offer light in those times of darkness. Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients. Compassion, patience, acceptance, and understanding are only a few of my qualities. I am easy to talk with and aim to create a safe and non-judging environment. My counseling approach ranges from cognitive-behavioral, client-centered, solutions focused, and reality. However, I focus on the client and tailor what is necessary to help you accomplish your goals in therapy. Welcome to the first step in making a positive change in your life. I look forward to working with you!

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Peace Popoola

Clinical therapist offering therapy in TX, Alma
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a licensed therapist in Texas with experience in helping clients with stress and anxiety, relationship and family conflicts, perinatal issues, trauma and abuse. Whether you are struggling with college, work, family issues, declining health, or just feel emotionally exhausted from always putting others first, I understand how overwhelming it can be trying to juggle everything. You may feel like you have to hide your struggles and pretend everything is okay even as you cry for help internally. I provide a judgement-free space where you can release pent-up emotions, laugh, cry, or just take a break from the chaos. My approach is collaborative, holistic and combines proven techniques tailored to your unique needs and situation- whether as an individual, couple or family. You deserve to make your mental health a priority. If this describes you, I encourage you to contact me to see if we are a good fit. Life may be difficult, but you don't have to navigate it alone. I'm here to help lighten the load so you are empowered to live a fuller life. I can't wait to get started!

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This is Lois Vaillancourt's avatar and link to their profile

Lois Vaillancourt

Clinical therapist offering therapy in TX, Alma
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
27 years of experience

I am a Licensed Professional Counselor with over 25 years of experience helping my clients challenge old beliefs and behavioral patterns that have been disruptive to maintaining a strong sense of self. I typically work with men and women who are having difficulties adjusting to life’s major transitions related to self-identity, self-esteem, self-purpose, and unresolved traumas. Life is challenging and at times may feel overwhelming. Perhaps you’ve recently been struggling with anxiety, grief, sadness, or depression. Maybe old issues, you thought you had left behind, have been resurfacing and interfering with your peace of mind and ability to manage your emotions. Seeking recovery and freedom from past or current trauma is a courageous endeavor. You deserve a respectful, judgment-free, supportive and, most importantly, safe place, where you can begin your journey to healing and peace; where you will learn to trust and feel safe to be you again. I would be honored to assist you in this journey of self-discovery and freedom from the issues that have kept you from the life you deserve. I offer evidence-based, trauma-informed treatment for Anxiety, Depression, Mood Disorders, Complex Post Traumatic Stress Disorder, Social Anxiety, Family of Origin Issues, Relationship Problems, ADHD, Domestic Violence, Anger Management, and the issues of daily living.

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Natalie Wingard

Clinical therapist offering therapy in TX, Alma
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

What do you love about working with clients? I love helping people grow into someone they are happy to see when they look in the mirror and can tell themselves: "Today is going to be a good day because I am going to make it a good day." Which diagnoses are you skilled at treating? Most of my experience is treating people with addiction including but not limited to porn addiction, drug addiction, gambling addiction, gaming, and social media addiction. I also have experience working with anxiety, depression, suicidal ideation, ADHD, grief, and sex/relationship issues. Which client populations do you treat? I work mostly with adults but I am willing to see someone as young as 15 or 16 years old. I also work with anyone from any faith or culture; my therapeutic methods are not faith-based. What is your approach to therapy? I am a client-centered therapist. The best way for me to explain this is by using a driving metaphor. If we are in a car together, you are the driver and I am the passenger. As the driver, you control where you go because you have to live with your decisions. I, as the passenger, will help you navigate your journey by providing alternate choices, exploring choices, witnessing your grief, providing unconditional positive regard, etc. And at times, I will challenge you but at the end of the day, I am here to support you in your journey. Why did you become a therapist? I became a therapist because I have lost too many people to suicide and addiction. Loosing one person to either is too much. I have seen and experienced the devastation of learning to live without those loved ones. I want to provide others with the tools to cope with any issue they face because not everyone has the tools or the support system that I was fortunate enough to have.

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How to find a therapist for counseling in Alma

Finding the best therapist close by in Alma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alma that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alma, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alma region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Alma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Alma therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alma area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alma, elsewhere in Ellis, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alma area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alma therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alma may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Alma online therapy platform verified?

Therapists in Alma, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Alma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alma provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Alma?

One of the potentially rewarding aspects of working with a Alma therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75119 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alma counselor?

Before seeing your Alma therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alma therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alma counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alma, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Alma, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Alma therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alma.

Below are some of the zip codes served by BetterHelp therapists in Alma:

75119

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