This is Sheri Campbell's avatar and link to their profile

Sheri Campbell

Clinical therapist offering therapy in TX, Alvarado
Counselor License Type(s): M.Ed, LPC
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderCoping with life changes
34 years of experience

Counselor, licensed in State of Texas: University of Texas-Austin Pacifica Graduate Institute-Santa Barbara, CA Workshop facilitator Agency setting for seven years Private Practice Depth Psychotherapy/Formal Dream Analysis EFT Tapping for releasing trauma/depressive states Helping introverts to be themselves in our hyper-extroverted world including working with the HSP (the highly-sensitive person) Artists, writers, fears, & allowing the self to emerge in the initial creative process without judgment Assisting those who are returning from spiritual retreat Hello to everyone! I'm a licensed counselor in Texas with 30 years in the areas of identification of core values, self-esteem/knowing what really matters in your life, consistently making real decisions, not pseudo ones, brief therapy, family organization in the home, resilience training, issues of identity/ anxiety and relationships/marriages. In the area of relationships/marriages, for example, so many people cannot come to any decision as to whether to go or stay. They look at pros and cons and sometimes these come out rather evenly. One question which you might ask, however, is a diagnostic one, not one where you tally up a score: do you spend more time thinking of getting out of the relationship rather than just relating. If you are spending more time thinking of getting out, than actually relating, you might want to take that seriously. Another diagnostic question concerns your core values. Does this other person/partner really reflect and agree with your core values going forward or is a great part of the relationship experienced as ambivalent? Ambivalence is one of the major sources of unhappy marriages. And your life needs to be based on good decisions. I utilize Jungian Depth Psychology as well as current Solution-based approaches, and when applicable, Dream Amplification. Many people find their dreams a source of guidance and a legitimate tool, especially with the help of a trained therapist, during crises, arriving at crossroads, and illness, separations and break-ups. Everyone dreams in 90 minute cycles through the night (although drugs can interrupt these cycles) and understanding the real guidance offered is one of the primary tools for trusting the self. While I am very interested in the source of a person's suffering, I look at what the person is doing now, at the present moment, which keeps the old, outdated responses in place. I will try many things to help a client and, at some point, I do expect some change to occur, even if reflected in just a small, but pivotal step Change can sometimes happen remarkably quickly; other times it takes awhile, and patience is required. Most of us would agree that standing at that" fork in the road" too long can bring more depression and confusion than was bargained for. I would like to help you create the freedom which comes from carefully listening to yourself, reframing your feelings and styles of reacting, then taking the steps which feel comfortable to you to get you to a place of well-being and confidence. It always makes a difference to have a non-judgmental and patient person on your side, until you can be non-judgmental and patient with yourself. From Dr. C.G. Jung: "My own understanding is the sole treasure I possess, and the greatest." Take care, Robin Campbell, L.P.C/Depth Psychotherapist

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Sean Sparks

Clinical therapist offering therapy in TX, Alvarado
Counselor License Type(s): MS,LPC
Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years of experience

Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I will work with you to help you grow your awareness, to understand the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring processes and tools into sessions that are useful for helping you to set goals that move you toward greater balance in your life. In addition to my MS in Counseling from the University of North Texas, my earlier education obtaining my BA in Social Sciences from UNT strongly influenced my cultural and community focused approach with clients. I identify as an ally for communities who can sometimes have difficulty finding safe, non-judgmental therapeutic resources, such as those with concerns with LGBTQIA identity, sexual health, and alternative or ethical non-monogamous relationships. As someone who has learned to achieve while living with ADHD, and who has long been a social ally against oppression, I can appreciate what it is to struggle in situations that seem stacked against you. In every relationship I strive to be a resource to the voiceless, the misunderstood, and anyone who might hesitate to get help out of fear of judgement. Additional specialized skills I can bring into sessions when appropriate include meditation, dream analysis, creative art, transpersonal analysis, socratic dialogue, and positive habit reinforcement.

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NaTanya Smith

Clinical therapist offering therapy in TX, Alvarado
Counselor License Type(s): MA,LPC
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
10 years of experience

Hello and welcome! First, I want to commend you for your willingness to grow and change by seeking out therapy. Next, I would like to introduce myself. My name is NaTanya Smith. I am a Licensed Professional Counselor in the State of Texas. Together, with my 5 years experience as a counselling intern and another 5 years as a fully licensed counselor/therapist, I have a total of 10 years in the mental health arena. I've worked with clients dealing with grief and loss, substance abuse, self-esteem issues, communication, depression, and anger management. I've counseled in group settings as well as individual settings. My approach to counseling is that of a guide and partner in the client's best self and positive well being. I use client centered therapy combined with solution focused and cognitive behavior therapy (CBT). Above all, my goals in counseling are to provide what is best for you the client. I hope you are ready for the journey to becoming the best version of yourself!

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Paula Mella

Clinical therapist offering therapy in TX, Alvarado
Counselor License Type(s): MA, LPC, LCDC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am a licensed counselor in the state of Texas with more than 7 years of experience. I have worked with individuals who presented with depression, anxiety, addictions, and self-esteem issues, abusive relationships, domestic violence and emotional trauma. I use motivational interviewing to help establish a good rapport with the client. My counseling strategies include using cognitive-behavioral, mindfulness, client-centered, and trauma-focused therapy with an eclectic approach. I am empathetic and meet all clients where they are. We work together to develop a treatment plan to attain their goals. I applaud those who realize that they have an impediment to growth and are ready to commit to the work with me as your support person.

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Judy Boland

Clinical therapist offering therapy in TX, Alvarado
Counselor License Type(s): LPC
LGBTRelationship issuesTrauma and abuseGriefSelf esteem
36 years of experience

Hello. Congratulations for taking action to focus on yourself. My passion is to work in conjunction with people in order to live their best life and learn how to LIVE life instead of just surviving. I have been working successfully as Licensed Professional Counselor (LPC) for the last 23 years. I believe we have everything we need inside of us however, our strengths become covered up with life experiences and challenges. I believe in empowering my clients to find their voice and get started living the life their best life. I have been working as an LPC in Texas since I graduated from University of Central Texas in 1997 and received my license in 1999. I have had the privilege of working with people with numerous issues they were striving to overcome. I have worked with our Honorable Military and First Responders to address PTSD. I have a passion for working with people who have been affected by traumatic situations and desire to not be identified by a label and as the strong and brilliant person they are. I have worked in treatment facilities including inpatient, residential, outpatient, and private practice. I practice evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. Above all of that, I honor and respect the person I am working with and their unique attributes. I will empower the people I work with to set and reach realistic and attainable goals in order to enjoy life. Therapy has serious moments and of course has humorous moments as well when learning about ourselves.

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Dr. Shamira Ramos-Ayala

Clinical therapist offering therapy in TX, Alvarado
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years of experience

Welcome! I always tell clients it is equally important for them to get to know me as much as I do them before therapy begins . Honesty and transparency are valuable in therapy, and I know it sets the foundation for a working therapist-client relationship. To begin, I have been a bilingual (English-Spanish) Licensed Professional Counselor in Texas for the past 14 years and have worked in a variety of settings including private practice, local mental health agencies, hospitals, and university settings. I have experience in helping clients with depression, postpartum depression, stress and anxiety, trauma, life transitions, and women related issues especially motherhood. I specialize in targeting family of origin issues which means I find it valuable to understand where patterns and habits in your life may come from and the life experiences that may also still impact you today. I use a solution focused and narrative therapy approach, always seeking client strengths and personal successes to help them write the next chapter in their life. I have helped clients of all ages including individuals, couples, and families. I earned a Doctorate of Philosophy in Family Therapy in 2018 from Texas Woman's University and I earned a Master's of Science in Professional Counseling from Texas Wesleyan University in 2006. My therapy style is warm and collaborative. I know the importance of being culturally sensitive and treating everyone with respect, sensitivity, and compassion. I listen to every person's unique story as if I am hearing it for the first time, and so that I can tailor our work and treatment goals to meet your specific needs. I believe that you are the expert of your story and though you may be feeling momentarily stuck, I know that together we can find ways to fulfill your best hopes. Thank you for confidently taking the first step and I look forward to being a small part of your journey!

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Marcos (Mark) Garza

Clinical therapist offering therapy in TX, Alvarado
Stress, AnxietyDepression
6 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients improve their mental health in attempts to attain the life they seek. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Sharon Garcia

Clinical therapist offering therapy in TX, Alvarado
Stress, AnxietyGriefCareer difficultiesDepressionCoaching
30 years of experience

I am licensed professional counselor supervisor in Texas with 25+ years of professional work experience. I have experience in helping clients with career development, stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I am passionate about collaborating with clients in developing their professional and personal growth. I work to achieve an open and safe environment where thoughts and feelings can be shared without fear of judgment on the part of the client. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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This is Kristina Meyer's avatar and link to their profile

Kristina Meyer

Clinical therapist offering therapy in TX, Alvarado
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
3 years of experience

I am licensed in California, Oregon and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Vincent Porter's avatar and link to their profile

Vincent Porter

Clinical therapist offering therapy in TX, Alvarado
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, codependency, relationship issues, & trauma and abuse. I am knowledgeable about recovery needs of people with addictions. I also am trained in Eye Movement Desensitization and Repossessing (EMDR). I will tailor therapy to your specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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How to find a therapist for counseling in Alvarado

Finding the best therapist close by in Alvarado can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alvarado that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alvarado. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alvarado, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alvarado region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Alvarado or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Alvarado therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alvarado area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alvarado, elsewhere in Johnson, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alvarado area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alvarado therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alvarado due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alvarado may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Alvarado online therapy platform verified?

Therapists in Alvarado, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Alvarado psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alvarado above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alvarado provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Alvarado?

One of the potentially rewarding aspects of working with a Alvarado therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alvarado therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alvarado therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76009 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alvarado counselor?

Before seeing your Alvarado therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alvarado therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alvarado licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alvarado counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alvarado, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alvarado has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Alvarado, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Alvarado therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alvarado.

Below are some of the zip codes served by BetterHelp therapists in Alvarado:

76009

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