Therapists in Arlington, TX
Arlington, TX, sits between two larger Texas cities: Dallas and Fort Worth. If you’re feeling overshadowed by anxiety, depression, or other mental health disorders, or if you need to talk to someone about how to make the most of your uniqueness, connecting with a therapist Arlington TX can help.
Finding the right therapist can be challenging. An online therapy platform like BetterHelp can make the process more convenient. There are so many therapists available on the platform that you can find a licensed professional counselor LPC, clinical social worker, or other mental health professional who can work around your schedule. If therapy cost is an issue, BetterHelp may be more affordable than in-person treatment. Subscriptions range from $65 to $90 per week (billed every four weeks).
BetterHelp therapists can provide individual counseling for a variety of mental health concerns, from eating disorders to sexual abuse to grief counseling to dealing with the psychological effects of chronic pain. If you want to work with a therapist skilled at providing treatment, fosters an environment of mutual respect, and can help you live a more fulfilling life, get in touch with an Arlington-based therapist to get started.
Jenny Canales
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years offering treatment
Hi! My name is Jenny and I am a licensed professional counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, chronic mental illness, PTSD and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking and emotional abuse. My counseling style is warm and engaging, with a focus on the therapeutic relationship needed for our work together to be meaningful and effective. I believe in treating everyone with respect, sensitivity, and compassion, no matter what your background is or the details of your story. My approach combines cognitive-behavioral and client centered counseling. I am also trained in the use of trauma-focused cognitive-behavioral therapy to specifically address concerns related to trauma and PTSD. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Katrina Lane
Clinician
License Type(s): MS, LPC-S, NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
31 years offering treatment
Katrina Lane's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her approach integrates cognitive-behavioral, humanistic, dialectical behavior therapy, psychodynamic, and rational-emotive counseling. She uses a trauma informed practice and try to work with your cultural background and lifestyle choices. She will tailor your dialog and treatment plan to meet your unique and specific needs. Katrina Lane is a Licensed Professional Counselor - Supervisor (12026) and a Licensed Marriage and Family Counselor (4517) in Texas. She graduated from Texas A & M Commerce with an MS in Psychology and have 144 graduate hours in the field. I have worked in psychiatric hospitals, day treatment centers, a residential treatment center, a substance abuse center, a rape crisis center, and school districts (as a Licensed Specialist in School Psychology), as well as in private practice. Katrina has worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, personality disorders, PTSD, Dissociation, OCD, Autism, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step Katrina is here to support and empower you.
Patrick Ramsey
Clinician
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
18 years offering treatment
Hi, I'm Patrick. I'm the father of two, so when I'm not counseling I'm either spending time with my kids or I'm engaging in one of several hobbies that provide enjoyment or help me cope with stress. Besides being a book and movie nerd, I like to write essays, stories and poetry, play guitar, train for 5K runs and occasionally travel or go camping. I've practiced counseling as a therapist, as an educator and as a crisis specialist. Although my degree is from the University of North Texas, I've learned much of my current set of skills from the experience of counseling clients and through specific training and workshops aimed at improving myself professionally. As a therapist, I tend to be very relaxed, coming alongside clients to help them at situations that feel like dead ends or like they are in a fog with no clear direction in sight. With people, one size usually does not fit all, so I like to have a variety of techniques available to assist them. Sometimes a path can be made clear simply by sorting through thoughts with someone, but often situatons are more complex with more variables in play, such as with addiction, feelings of uncontrollable anger, trauma that seems to overwhelm or something that feels more physical like sexual dysfunction. My starting point is usually listening to try to wrap my mind around a client's story and then I work alongside my client to see if our combined efforts and experience can help them go forward. I bring to the table training in anxiety and depression, bipolar disorder, anger management, communication, boundaries, sexual issues, spiritual abuse, grief and consciousness growth.
Kristin Kenny
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years offering treatment
I am a Licensed Professional Counselor in Texas with 10 years of professional work experience. I have worked with clients to help them heal and cope with a wide range of mental health issues including depression, trauma, anxiety and mood disorders. I have experience treating adult and adolescent clients with diverse cultural backgrounds who deal with grief, conflict in relationships, and work/school stressors, among other challenges. I believe the most effective growth of an individual happens during self-exploration, and my job is to be the guide. I utilize a foundation of cognitive behavioral therapy (CBT) and integrate a person-centered approach. In addition to this, some modalities I incorporate into my practice include dialectical behavior therapy (DBT), psychodynamic therapy, trauma-focused CBT, and mindfulness techniques. For your treatment, my hope is that you gain a new perspective, skills to cope with life's stressors, and the ability to challenge negative beliefs that no longer serve you. I understand how difficult it can be to seek help, and I am here to support you in your healing process.
Dakota Seale
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years offering treatment
Hi there, I’m Dakota! I’m a Licensed Professional Counselor based in Texas, and I’ve been helping individuals navigate life’s challenges for the past decade. I specialize in supporting those struggling with depression, anxiety, PTSD, grief and loss, OCD, phobias, and self-esteem issues. No matter what brings you here, I want you to know that you don’t have to go through it alone. I truly believe that you are the expert of your own story—you have strengths, resilience, and untapped potential that we can build upon together. My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and empowered to take meaningful steps toward healing and growth. I like to described the process of counseling to my clients from the beginning of our therapy journey like this. "You are the captain of your life and therapy ship, think of me as your first mate." My goal is to help guide and steer your bearings as needed but, ultimately you are in the drivers seat and in control of how your outcomes in life will be as we work together to establish a therapeutic alliance. Starting therapy takes courage, and I applaud you for taking this important step. Whether you’re feeling overwhelmed, stuck, or just need a little extra support, I’m here to walk alongside you at your pace. Availability: I offer sessions on weekday evenings starting at 6:30 PM and 7:30 PM (CST), Monday – Thursday. Please check my schedule for openings, and if you need any assistance, don’t hesitate to reach out. I look forward to working with you and am grateful for the opportunity to be part of your journey!
Sarah Bauer Hernandez
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years offering treatment
I’ve been a therapist for 16 years, and I feel grateful for every moment of connection I share with my clients. I help clients with stress and anxiety, trauma and abuse, self-worth and confidence, and depression. I believe that you are the expert of your story, and that you have many strengths that will assist you in your healing. It takes courage to seek out support, and you are not alone. I love helping clients develop self-compassion and a sense of worthiness, as well as helping them feel safe to explore the full range of human emotions. I am most passionate about working with women and those in the LGBTQ community.
Shaletha Robinson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years offering treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Patrick Mccorry
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment
I am licensed in Florida, Louisiana and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anna Van Fleet
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
8 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Symone Enard
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years offering treatment
Welcome, I’m Symone! I’m a Licensed Clinical Social Worker with extensive experience in helping individuals navigate life’s toughest challenges. My approach is rooted in empathy, understanding, and the belief that everyone has the capacity to grow and heal. With a background in acute psychiatric care, community mental health centers, and private practice, I specialize in supporting individuals with serious mental illness, depression, anxiety, family relational conflict, suicidal ideation, teen stressors, grief, and other life stressors. I aim to bring a comprehensive and compassionate perspective to my work. I work with individuals aged 5 and up, and my approach is grounded in helping people develop healthy coping skills, find joy in life, and become the best versions of themselves. My goal is to empower my clients with the tools they need to handle difficult emotions, improve relationships, and live a fulfilling life. I believe in providing a safe, non-judgmental space for clients to explore their thoughts and feelings. My therapeutic approach is tailored to each individual, combining evidence-based techniques such as Cognitive Behavioral Therapy (CBT), DBT, Solution-Focused Therapy, and mindfulness practices. Together, we’ll work to build effective coping strategies, improve emotional resilience, and foster personal growth.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Arlington?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Arlington that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Arlington available through BetterHelp are accredited as psychologists to help individuals and couples. Arlington therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Arlington therapists are trained in any type of therapy in the Arlington region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Arlington can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Arlington may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Arlington offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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