If you have recently had a baby, you know how difficult being a new mom is. But some new moms have more trouble than others. Those who suffer from postpartum depression (PPD) are more likely to feel overwhelmed, exhausted, stressed out, depressed, and unsure of their parenting skills. Bellaire has some excellent therapists who specialize in PPD who can help. 

When your baby gets a little older, you may plan on visiting some of the amazing attractions in Bellaire such as the Nature Discovery Center, Gerald D. Hines Waterwall Park, and Evelyn’s Park Conservancy. Get some help from one of the Bellaire therapists right away so you can enjoy motherhood because this is the best time of your life. 

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Patricia "Kay" McLaughlin

Clinical therapist offering therapy in TX, Bellaire
Counselor License Type(s): MS,LPC,CRC
Stress, AnxietyAddictionsTrauma and abuseCareer difficultiesDepression
25 years of experience

I have been a counselor since 1991 and licensed in Texas for the past 6 years. I specialize in PTSD, anxiety, depression, and utilize an eclectic base of counseling theories and techniques. I am client centered so I use the approach that works best for each individual client. I have worked with individuals of all ages and backgrounds and enjoy providing techniques that can help with issues presented to me. I have also worked with children as young as 6 and also with teenagers. I am trained in EMDR therapy also. I like to get to know each client to make sure they are comfortable with me and my approach in therapy in order to obtain the best results. I look forward to working with you!

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Bridget Speer

Clinical therapist offering therapy in TX, Bellaire
Counselor License Type(s): ATR-BC,LPC,Supervisor
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
22 years of experience

Hello & Welcome! I am very happy that you have found my profile on BetterHelp. I am currently licensed in the state of Texas as an Licensed Professional Counselor (LPC). I have lived on and off in Texas since high school and my graduation from Texas Tech University in Lubbock, Texas. My primary training is as an Art Therapist from Southern Illinois University, Edwardsville, Illinois. Since graduating from SIUE, I have worked for over 20 years providing adult, adolescent, and children's therapy to individuals seeking help and support through counseling. I have worked in adult community mental health settings, where I provided both individual and group therapy to those individuals affected by anxiety, depression, mood swings, and other issues related to wanting to live their best life - only needing help and support to recover and grow! I have also worked with individuals affected by trauma such as domestic violence and other types of interpersonal or partner violence. Whether in Illinois, or Texas, I have continued to grow as a professional and have additional training in Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I continue to focus my continuing education on how trauma, depression, and anxiety, and other mental health issues impact attachment, development, and the brain. This next year of professional education and growth will focus heavily on cultural diversity, awareness of privilege and disparity, and how to best support and help individuals in the LGBTQIA+ community, and Persons of Color (POC). I grew up mostly in Iowa before being transplanted to Texas in my teens. Graduate school took me back to the Midwest in the St. Louis area, where I stayed for 10 years post graduation. It was there that I was introduced to yoga and became interested in meditation and other mindfulness practices. I enjoy spending time with friends and family, and hanging out with my dogs, I believe in having a Wellness Plan for myself that includes time for reflection, reading, exercise, eating good food, and taking trips with my fiancé. I love to go to Big Bend and hike, and to enjoy the people in the vast desert of West Texas. Love the smell of the creosote and wide blue skies. My next state to explore would be Colorado! Not sure that I have a 'bucket list' but enjoy having new experiences, traveling, and learning to appreciate the differences in culture among people and different regions of the United States. My therapeutic framework is heavily influenced by Attachment, Development and the impact of trauma on individuals. As I have grown as professional therapist, I continue to incorporate on going education and learning around Cognitive Behavioral Therapy (CBT), and more recently Dialectical Behavior Therapy (DBT). I feel strongly that counseling should be person-centered, developing a foundation of trust and safety so that the therapeutic relationship starts with what the individual has identified and prioritized to be important to them. Regardless of the therapeutic approach, I believe in helping to challenge and change feelings, thoughts and behaviors that are not currently working for my client. Overall, therapy is about problem solving, improving emotional regulation, and the development of personal coping strategies that support the ability for everyone to Live, Laugh & Love. I look forward to hearing from you and finding out how I can best help and support you through this process using the BetterHelp platform with video, text, and email. BetterHelp is an awesome way to explore the benefits and flexibility of having a therapist who fits into your schedule through the non-traditional growth of telehealth and virtual counseling!

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Patrick Ramsey

Clinical therapist offering therapy in TX, Bellaire
Counselor License Type(s): LPC-S
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
18 years of experience

Hi, I'm Patrick. I'm the father of two, so when I'm not counseling I'm either spending time with my kids or I'm engaging in one of several hobbies that provide enjoyment or help me cope with stress. Besides being a book and movie nerd, I like to write essays, stories and poetry, play guitar, train for 5K runs and occasionally travel or go camping. I've practiced counseling as a therapist, as an educator and as a crisis specialist. Although my degree is from the University of North Texas, I've learned much of my current set of skills from the experience of counseling clients and through specific training and workshops aimed at improving myself professionally. As a therapist, I tend to be very relaxed, coming alongside clients to help them at situations that feel like dead ends or like they are in a fog with no clear direction in sight. With people, one size usually does not fit all, so I like to have a variety of techniques available to assist them. Sometimes a path can be made clear simply by sorting through thoughts with someone, but often situatons are more complex with more variables in play, such as with addiction, feelings of uncontrollable anger, trauma that seems to overwhelm or something that feels more physical like sexual dysfunction. My starting point is usually listening to try to wrap my mind around a client's story and then I work alongside my client to see if our combined efforts and experience can help them go forward. I bring to the table training in anxiety and depression, bipolar disorder, anger management, communication, boundaries, sexual issues, spiritual abuse, grief and consciousness growth.

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Alana Banks

Clinical therapist offering therapy in TX, Bellaire
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
10 years of experience

Life can be unpredictable and adjusting to life transitions presents unique challenges that may cause feelings of uncertainty, confusion, abandonment, emptiness, isolation, irritability, hopelessness, distrust, anxiousness or moments of frustration. We all have STUFF that sometimes gets in the ways of living a beautiful life. Therapy helps and emotional healing is possible. As a licensed therapist in Texas and Massachusetts, I have more than 10 years of professional experience working with emerging adults, single parents, caregivers, older adults and couples in a variety of settings. My therapeutic approach is eclectic, client-centered and strength-based with attachment and trauma theories as a foundation. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression and trauma disorders, incorporating specialized training in eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), mindfulness-based strategies, dialectical behavior therapy (DBT) and motivational interviewing techniques. I work collaboratively to customize a tailor-made plan to support a holistic wellness journey to discover healing and transformation with anxiety, depression, relationship issues, trauma, grief & loss, life transitions, stress management, intimacy and sexual empowerment related issues. It is my promise to always offer a safe, warm, and inviting space to share and explore your story reflecting on the patterns of past and present challenges leading you toward renewal, growth and a value-driven life of transformation. I welcome the opportunity to support you on your wellness journey!

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Donna Gensler

Clinical therapist offering therapy in TX, Bellaire
Counselor License Type(s): LSCSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
20 years of experience

I have spent the last 25 years of my profession working in the child welfare system. The experience I have gained has been invaluable. I have had the privilege of working with clients in many different areas, and have learned a great deal about other cultures, socioeconomic status, and the challenges disenfranchised people have faced. I have also worked with countless families who are at an impasse on how to parent effectively in today’s world and be a healthy and communicative family system. This experience has allowed me to learn how to be creative in providing evidence based interventions for depression, anxiety, ADHD, other emotions that come from life stressors and past trauma. My goal is to help you achieve your goals and be as emotionally and mentally healthy as you can be….to be the best version of yourself! Together we will develop a goal of what the version looks like to you. I will be there to support you along your journey and provide honest and supportive feedback.

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Shenell Sarwon

Clinical therapist offering therapy in TX, Bellaire
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
4 years of experience

I am a Licensed Professional Counselor & Marriage & Family Therapist Associate who is especially passionate about serving individuals in pain find healing in their overall life & especially relationship! My approach is holistic in nature which means that I will support you towards identifying balance & exploring the impacts of the physical, mental/emotional, and spiritual impact on your relationship & overall life wellness. I enjoy supporting individuals & professionals who are exploring relationship issues independently, those navigating work-related stress & seeking to explore purpose & passion within their career or business ventures, and those who are seeking healing from previous traumas. Whether single or in a relationship, if you are seeking passion, purpose, & total wellness in your relationships & life, or you desire to heal from previous traumas; I am honored to support you in your journey!

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Deborah Denson

Clinical therapist offering therapy in TX, Bellaire
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

Hello, my name is Deborah Denson. I am a licensed clinical psychotherapist with 24 years in the mental health profession. I am committed to providing compassionate and personalized care to individuals seeking support on their journey to mental and emotional well-being. Throughout my extensive career, I have had the privilege of working with diverse clients facing various challenges, and I bring a wealth of expertise to guide you through your unique path of self-discovery and healing. At the heart of my practice is a deep understanding that each individual is unique, and therapy should be tailored to meet the specific needs of the client. I offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Whether you're dealing with anxiety, depression, relationship issues, or navigating life transitions, my therapeutic approaches are rooted in empathy, collaboration, and evidence-based techniques. Together, we will work towards building resilience, fostering personal growth, and empowering you to lead a more fulfilling life. With a foundation built on trust and confidentiality, my goal is to create a therapeutic alliance that promotes self-awareness, resilience, and positive change. I invite you to take the first step towards a healthier and more balanced life by reaching out to me for a confidential consultation. Your mental health is a priority, and I am here to support you on your path to healing and self-discovery. Kindest regards, Deborah M. Denson, LCSW

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Geoffrey Stratton

Clinical therapist offering therapy in TX, Bellaire
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
11 years of experience

Hello. I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kyteria Raglin

Clinical therapist offering therapy in TX, Bellaire
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lea Fisher

Clinical therapist offering therapy in TX, Bellaire
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

***If my availability does not accommodate your schedule, please message me and I will make arrangements to my ability*** I am licensed in Texas with 3 years of professional experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On your journey through this life, you may have dedicated yourself to building a sense of connection, safety, and confidence, only to encounter disappointment and hopelessness along the way. As human beings, we all have tasted the bitterness of despair at some point in our lives. You are not isolated in this struggle. It is essential to recognize that within YOU lies the power to heal, form meaningful relationships, and cultivate a sense of security and well-being. The path to these answers resides within your being, and it would be my ultimate privilege to offer guidance as you unlock your inherent strength and clarity. Together, we will embark on a transformative voyage, incorporating Transpersonal Therapy into our sessions to explore the profound interconnections among your emotional, physical, and spiritual dimensions. With compassion, I will assist you in enhancing self-awareness by revealing your fundamental values, aspirations, and goals. Through this collaborative process, you will gain profound insights into your worth and authenticity, enabling you to address and transcend past traumas or societal conditioning that may have impeded your journey towards a meaningful and enriching existence. During our sessions, we will explore valuable techniques to navigate and transmute your emotional world. I provide a variety of resources and methods for exploration, tailoring a personalized treatment plan best aligned with your unique values and needs. Here are some of the tools and modalities we may explore together: • Attachment Theory • Acceptance and Commitment Therapy • Astrology • Breathwork • Dream Analysis • Existential Psychology • Exploration of the Divine Masculine and Feminine • Inner Child Reparenting • Internal Family Systems (IFS) • Jungian Psychology • Meditation • Mindfulness • Neuroplasticity and Neurological Reprogramming • Regulating and Metabolizing Emotions • Somatic Energetic Release • Spiritual Exploration Issues Addressed: • Ancestral Intergenerational Trauma • Anger Management • Anxiety • Artists/Creatives • Body Positivity • Codependency • Depression • Divorce/Breakups • Friends and Families of Alcoholics and Addicts • Grief • Infidelity • Life Coaching • Life Purpose • Life Transition • Loneliness • Men’s Issues • Mood Disorders • Spirituality • Stress • Suicidal Ideation • Trauma • Women's Issues

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How to find a therapist for counseling in Bellaire

Finding the best therapist close by in Bellaire can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bellaire that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bellaire. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bellaire, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bellaire region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bellaire or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bellaire therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bellaire area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bellaire, elsewhere in Harris, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bellaire area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bellaire therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bellaire due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bellaire may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bellaire online therapy platform verified?

Therapists in Bellaire, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bellaire psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bellaire above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bellaire provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bellaire?

One of the potentially rewarding aspects of working with a Bellaire therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bellaire therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bellaire therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77401 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bellaire counselor?

Before seeing your Bellaire therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bellaire therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bellaire licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bellaire counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bellaire, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bellaire has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bellaire, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bellaire therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bellaire.

Below are some of the zip codes served by BetterHelp therapists in Bellaire:

77401, 77402

Popular cities near Bellaire, TX

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