Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Tatia Miller

Offering therapy in Texas
License: LPC,LSOTP
Stress, AnxietyParenting issuesAnger managementBipolar disorderADHD
29 years of experience

Tatia Miller, MA, LPC, LSOTP, CCM First, let me tell you just a bit about my personal self. I am Texas born and bred. I've only lived outside of this state I love for just three very short periods. I've always come back. My license is only in Texas. And, I've worked my entire adult life in the mental and behavioral health fields. I've been fortunate to always work, but I do have lots of hobbies. I've been married 35 years, have two grown daughters and two very very CUTE grandchildren. My two dogs keep me busy. I do think pugs are so adorable--but probably suffer a bit of ADHD themselves. I am in that age bracket that still worries about my aging dad. My philosophy for therapy and life is very simple. It’s like a recipe. If we take a little of that and a dab of this, we can create something, if not magical—at least edible. Life is not always easy or delectable, but it is usually, at least, a place where we can learn to improve our “recipe” for coping with any of life's struggles. While we can never change events which have occurred, we can develop a different view of what we’ve been through and a plan to create a better outlook- creating a “recipe” of healing and a better emotional state. In my life, I’ve been fortunate to have had the greatest experiences. While I thought I was just working to help take care of my family—feeling grateful to be working in a field I very much love, my path was creating a base and layers of experience which would afford me lots of success, a wealth of ideas and the wisdom to help others. Counseling is a more of a calling for me. I truly believe that without a higher power's direction, I would not be able to have helped others in confronting the experiences and challenges my clients and I have faced together throughout all these years. I'm a firm believer that no one person should spend all their time in therapy. While there are some instances that require a longer modality, most issues can be approached with shorter solutions. This doesn't believe that I think someone can be healed in 6 short sessions. What it does mean is that it is imperative that we use the skills we learn in therapy in our daily lives. Without this step, healing cannot occur. Thus, it is a two-part progression; learn the steps in therapy and then actually use them in daily living. As a result of working so long, I have been privileged to have worked with many populations: neurological disorders such as ADHD, TBI/ABI and autism; depression; chronic mental illness; personality disorders; work-related injuries and chronic health issues. I have worked with both men and women of all generations, as well as helped those who have been to prison/have legal issues; have dealt with grief/loss and have felt compromised by lost relationships such as divorce. If you are seeking a plan of health; a recipe of sorts, which might help you see that more fruitful outlook, I look forward to meeting with you and helping you learn to create the best “recipe” for you to flourish and in being your best self. Thank you for considering me. I so look forward to meeting you!

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Jinan Amra

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
16 years of experience

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style. I work collaboratively with my clients to understand their unique qualities and concerns. Together, we discuss goals and needs and develop plans accordingly. I believe in your capacity for change, even when the way through feels uncertain. As you embark on this transformative journey, you'll realize that your struggles do not define you. There are countless paths to living the life you've always dreamt of, and I am here to guide you every step of the way.

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Tanja Hoenscheidt

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionADHD
14 years of experience

I'm a Licensed Professional Counselor in Texas with 14 years experience. I believe in a Person-Centered approach to therapy. I believe that you are your own best expert. I'm here to meet you where you're at, remind you of your strengths and work with you to overcome your obstacles to your mental health goals. I help my clients through a myriad of mental health issues including, but not limited to, anxiety, stress, depression, trauma, focus, attention, relationships, failing grades, self-esteem, anger management, and life transitions. I work with children, adolescents, adults, LGTBQ+, and couples. My treatment modalities utilize CBT, DBT, ACT. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. And you've already accomplished that so yay you! I look forward to meeting and working with you during this chapter of your life's journey. Note: I am only available on Saturdays. I am willing to make an exception, on a case by case basis, for a 5:30 during the week.

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Otis Mann

Offering therapy in Texas
Trauma and abuseGriefAnger managementSelf esteemDepression
14 years of experience

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

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Margaret Doman

Offering therapy in Texas
License: LCSW
AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

Hi. I’m Margaret Doman. I am a licensed clinical social worker. My professional training was with an emphasis in clinical social work with individuals and families, with the utilization of psychodynamic processing and therapeutic counseling models including Cognitive Behavioral Therapy, Rational Emotional Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy among others. From my professional experience, I bring over 34 years of experience working with people in the helping professions, including over 17 years as a clinical social worker. I have worked directly with clients of all ages, children through adolescents and adults, in a variety of settings. I have worked with clients with a variety of presenting issues and dilemmas, including depression, anxiety and stress, anger management, grief and loss, marital and relationship discord, family and parenting difficulties, trauma and emotional abuse, and mental health disorders. I have worked indirectly as a Clinical Supervisor over children's mental health programs which provided therapeutic and case management services to children who suffered displacement, separation, trauma neglect and abuse and accompanying behavioral and mental health issues. I have worked as a Program Director of an outpatient substance abuse treatment program. I have worked as a program supervisor over an adolescent respite and treatment program providing shelter, behavior modification, and individual and family counseling for troubled teens. From my personal experience I bring decades of experience, including living and working within a variety of cultures, and religious and ethnic communities, making me aware and sensitive to the nuances of individuals’ diversity and challenges. As a social worker I recognize that life, with all its possible joys and wonderment, presents us with many varied challenges and barriers to being and feeling fulfilled, happy, content, satisfied, or good and at peace with our lives and the relationships that we desire, seek, and pursue. For the most part we cope and manage to come out on top; however, life can also overwhelm us and we might find ourselves in an ever-increasing downward spiral of unhappiness, low self-esteem, anxiety, depression, problems with life and relationships, and maybe a general sense of futility and hopelessness. I believe in a holistic approach to mental health therapy, taking into consideration all aspects of being a person in their particular unique environment and circumstance. My therapeutic approach is strength-based, using eclectic therapeutic techniques, providing a supportive counseling relationship, whereby you can explore and gain understanding and insights to drive your resolve, action plan, change, and growth towards that stronger, happier, functional, fulfilled you!

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Jannell Taylor

Offering therapy in Texas
License: M.Ed ,B.S. ,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

I am a Licensed Professional Counselor with a Masters in Education Psychology and Counseling (M. Ed) I am also a Christian Counselor with an emphasis on Biblical Scripture and prayer. I use Cognitive-Behavioral Therapy primarily to teach Coping Skills, build Self-Esteem and Self-Identity, Anger Management, and Communication skills. I have been in Therapy for 15 years. I am experienced with working with Teens, Adults, Couples, and Individuals in most areas of Mental and Behavioral Health concerns. I encourage you to become the unique individual you were designed to be, while helping you find purpose and hope for the future. I see counseling as a way to frame your life as a puzzle; taking it apart and putting the pieces back together to bring health and wholeness so that you can be and do all that you can be and do. SPECIALTIES: Depression Anxiety Relationships Communication Grief Trauma

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Jacqueline Paprzycki

Offering therapy in Texas
Stress, AnxietyAnger managementBipolar disorderDepression
10 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Roxane Marines

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoping with life changes
18 years of experience

My name is Roxane Marines (she/her) and I am a licensed mental health clinician in San Antonio, Texas with 18 years of professional counseling experience with clients of all ages and backgrounds. I have experience in helping clients with interpersonal boundaries, family conflicts, trauma, parenting issues, depression, anxiety, self-esteem, and assertiveness. My professional goal in treatment is to foster a safe emotional space where thoughts and feelings can be discussed without judgment. It takes courage to implement a more fulfilling and peaceful lifestyle, and I look forward to meeting new clients that are motivated to take the first steps toward change. I am here to support & empower you to achieve your priorities in the manner that best suits you as an individual. Everyone is welcome.

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Orlando Quinones Caraballo

Offering therapy in Texas
Stress, AnxietyIntimacy-related issuesAnger managementSelf esteemDepression
3 years of experience

From a young age, my passion has been simple: people. As a Licensed Professional Counselor, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Furthermore, I work with adolescents, adults, and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems. However, as a Certified Clinical Anxiety Treatment Professional (CCATP) through Evergreen, I am particularly passionate about working with clients ages 14 and up that are coping with depression, anxiety, panic disorders, social anxiety, OCD, and phobias. I utilize a strengths-based, person-centered approach to help empower my clients to utilize their innate strengths. I hope to provide a safe space to navigate the mysteries and beauties of life. I hope by gaining an understanding of the connection between your mind, body, and soul you can take the steps you feel are necessary for personal growth. If you feel I am a good fit to work alongside you in your courageous journey, I look forward to hearing from you.

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Monica Rios

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Claudette Clay

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefAnger managementDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cynthia Drew

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience working with clients exhibiting symptoms of stress, anxiety, relationship issues, family conflicts, & depression. My goal is establishing client relationships in order to foster an environment where thoughts and feelings are openly shared. The goal is to address issues without concern of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robin Little

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Texas with 3 years of professional work experience and 15 years of experience as a high school counselor. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Antoinette King

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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