Bowie, Texas sits along the Old Chisholm Trail. The town was once the most important banking center between Fort Worth and Wichita Falls when the railroad finally came through the area. The strong spirit of the pioneers was built on the wagon train drive to the area and still embodies the residents of Bowie. Some days, you might have trouble embracing your pioneer spirit and life seems like a never-ending trail to nowhere.
The reality is that spirit is merely masked by reduced quality of mental health. What’s important is being matched with a confidential Bowie area mental health counselor who can help to open up the journey before you.
Priscilla McLemore
Over the last decade, I have supported clients through uncertainty, devastating loss, and unimaginable hardships. Taking each experience in stride through therapy, has created lasting change for clients, and for myself. Personally, I also have known deep loss, emotional suffering, and have moved through what seemed like unending darkness. Humbled by the journey, I offer a place for fellow travelers to reset, refocus, and forge a path forward with a new set of skills and understanding. To accumulate evidence-based counseling skills, I earned a Bachelors in Psychology and a Master's in Counseling from the University of Texas-San Antonio. Additionally, I hold a Master's in Business Administration from University of Texas- Rio Grande Valley. With a well rounded educational foundation, I am fluent in addressing challenges across various walks of life. Grief is a universal burden that we all must carry at some point in our lives. Just like any heavy load, things can quickly feel unbalanced, putting goals at risk, interrupting progress, or shutting you down all together. You are not alone, and this is not just "all in your head." Finding a soft place to land, where its safe to say what you are thinking and feeling, is important for healing and growth after life's traumas have touched your life. Therapy can be that place. I offer you a safe space, and provide you with compassion, validation, and education. Trauma is a complex set of symptoms that can make sense when we apply the best fitting lens for your personal situation. Anxiety, depression, ADHD, and other conditions can complicate coping, making it challenging to move forward with confidence. Your unique experiences are welcome here. Feeling lost with no one to turn to who understands can prolong personal suffering. Its time to face what is driving you towards unhealthy coping habits, toxic relationships, and situational conflict. When you are ready, I invite you to access your strengths through therapy.
Vida Phoenix
Counseling is a self-exploratory journey toward inner peace. It is an opportunity to grow emotionally. Emotional growth and maturity is a life work. What is emotional maturity? It includes the ability to be honest, open, genuine, transparent, and loving. It means you don't change you, to be a version of you, that you think someone else wants you to be. You display the ability to be kind to others, but you will set boundaries so you are not compromised. You live in your heart and experience and not in your small mind. We all face challenging times and need an enlightened witness to guide us through. I am a Licensed Professional Counselor (LPC) in the state of Texas. I have a Master’s degree in Counseling. I incorporate many therapeutic modalities, these include: • Mindfulness-Based Cognitive Therapy (MBCT) • Solution Focused Brief Therapy (SFBT) • My approach is from an Existential and Transpersonal perspective I am compassionate, empathic, and intuitive. Those are tools I will use to connect with you. I will guide you through this unique but powerful therapeutic process that is BetterHelp. Thank you for taking this opportunity for your emotional growth. I’m glad that you are here.
Scott Siller
I am a Licensed Professional Counselor in Texas (LPC) with experience working with clients of various backgrounds. In a variety of settings, I've had the privilege of assisting clients across the lifespan experiencing depression and anxiety. I've also had the opportunity to work with clients seeking to improve their stress management, motivation, and emotional regulation. My style blends cognitive-behavioral, mindfulness, and client-centered therapies in a culturally sensitive and supportive relationship. I believe successful therapy is predicated on a strong working alliance based on trust, openness, and mutual commitment. Your openness in sharing anything you feel or think in our sessions is vital. Collaboratively, we will establish a treatment plan with personalized goals to assist you in achieving progress as quickly as possible. Throughout the therapy process, I welcome and will actively seek your feedback to ensure our work together is tailored to meet your unique needs to your complete satisfaction. Beginning a therapy process can feel overwhelming, but rest assured that I am here to support you every step of the way. I look forward to working with you.
Joni Rodriguez
Hello, and thanks for visiting my profile! My top specialties as a clinician include PTSD and Trauma, Addiction (both chemical and behavioral), along with Depression and other mood disorders. My therapeutic approaches involve pulling from many counseling techniques to find an approach that best fits the individual client. Some of those techniques include Cognitive Behavioral, Person Centered, Reality, and Narrative type therapies. I use an informed consent model, as knowledge equals empowerment. A little about me - Counseling was something I had always wanted to do, but I didn't pursue it until later in life. Years ago, I lost a spouse to suicide, and the grief was consuming. Once I was able to see more clearly, I enrolled in a Master of Counseling program in hopes of being able to ease the grief of others in similar situations. I did get my degree and My LPC (Licensed Professional Counselor) license, and also accumulated significant life experience which, in short, has helped me become the therapist I want to be. For example, I am a recovering addict, going on fourteen years' clean time, and am active in twelve step recovery. Also, I am a proud member of the LGBTQIA community. Before making my decision to become a remote-based therapist, I accumulated significant on-site work experience. Some of that includes working with domestic violence survivors, addiction (men's and women's, both out patient and residential), plus children's residential, and crisis stabilization. I look forward to working with you!
Dr. Audni Miller
Hi! My first name “Audni” is pronounced “Audnee,” not to be confused with “Audrey” or “Audi,” the automobile. Since we like to know where people come from, I'll start by owning up to my Texas heritage. After living in Ohio and Maine, I returned to Texas 13 years ago as a civilian social worker and therapist for the military. Now in private practice as a therapist, I treat clients who seek help for such issues as anxiety, depression, posttraumatic stress disorder, life transitions, relationship matters, and questions about their purpose, role and identity. My work is client-centered, helping clients to achieve their goals for an emotionally healthy, safe, and satisfying life. Treatment approaches include solution-focused therapy, cognitive-based therapy, motivational interviewing, psychodynamic talk therapy, psychoanalytically informed therapy, and sensorimotor psychotherapy. My education, training, and experience for this work started with a B.A. Degree in English and Drama, an M.A. Degree in Communication, a PhD Degree in Education, and a master’s degree in Clinical Social Work (MSW). I have had multiple careers in higher education, corporate training, and social work in public and private organizations. A Licensed Clinical Social Worker, I have been a therapist for 17 years. For clients who participate fully, I know from experience that therapy will open many pathways for their desired change and growth!
Dr. Nazak Dadashazar
I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Michael Schmit
I am licensed in Texas with 7+ years of professional work experience as a counselor and am also an associate professor of counseling at a Graduate School located in Minnesota. I have experience in helping clients with coping with addictions, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nastasia Freeman
Hello, I'm Nastasia! I’m a Licensed Psychotherapist with an edge, unapologetically doing what it takes to feel well, and help others do the same. Based out of San Diego, I provide individual and relationship therapy throughout the state of California, Florida, and Texas. I specialize in the treatment of Post-traumatic stress disorder (PTSD), trauma, anxiety, and attachment. Providing individual and relationship trauma therapy, I’m one of the few providers in the San Diego and Riverside area, specializing in relationship trauma therapy—helping those in committed relationships that are affected by interpersonal symptoms associated with past trauma and PTSD. I have received professional training and certification in Neuropsychotherapy and Clinical Trauma to promote brain change for the management of post traumatic stress disorder and anxiety. Candidly, I value authenticity and transparency. I’m a survivor of trauma, and I believe connection and transparency are a large part of healing. I’m a trauma therapist, but I also empathetically understand what it feels like to be the one sitting on the couch, and not in the chair. Trauma is complex and therapy does heal. While I have the credentials and expertise in the treatment of trauma, the most important thing I want people to know about me is, I know balance. I know when to put down the manuals, evidence, & interventions and really see the person in front of me—validate their pain, experiences, perspective, and culture. For me, it’s about seeing people past a diagnosis. I want people to feel seen, heard, and believed. I’m convinced there is no greater technique or practice than humanity—the collectiveness of humankind, and living amongst, and connecting with others empathetically and with compassion. —Nastasia Freeman, LMHC, LPCC, LPC, NPT-C Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C. G. Jung
Christina Reyes
Hello my name is Christina Reyes. I am a Licensed Professional Counselor (LPC) with experience working with individuals from various backgrounds. My areas of specialization include relational issues, anxiety, depression, OCD, and personality disorders, and I primarily work with adults and teenagers. I utilize a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered Therapy, and Mindfulness-Based Therapy, to tailor our sessions to your individual needs and goals. Every client is distinct and requires a personalized approach to treatment. Therapy isn’t one sided, together, we will work on understanding your thoughts and feelings, developing effective coping strategies, and creating meaningful change in your life. Whether you're dealing with stress, seeking personal growth, or navigating relationship challenges. I understand that life's challenges can profoundly impact how you experience and engage with the world. I am here to support you with compassion and expertise. I am passionate about helping you lead a more fulfilling life.
Anna Van Fleet
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Bowie
Finding the best therapist close by in Bowie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bowie that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bowie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bowie, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bowie region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Bowie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bowie therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Bowie area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bowie, elsewhere in Montague, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bowie area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bowie therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bowie due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Bowie may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Bowie online therapy platform verified?
Therapists in Bowie, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Bowie psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bowie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bowie provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Bowie?
One of the potentially rewarding aspects of working with a Bowie therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bowie therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bowie therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76230 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Bowie counselor?
Before seeing your Bowie therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bowie therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bowie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bowie counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bowie, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Bowie has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Bowie, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Bowie therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Bowie:
76230