Mental health services are often recognized as an effective treatment for mental health disorders (previously called mental illness), but therapy can be beneficial for almost anybody. Therapy can offer tools to meet life’s challenges, manage stress, and create a more fulfilling life. A therapist can also be an emotional support for both your struggles and moments of triumph.
When it comes to finding a therapist, Cedar Park, TX may offer more options than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that in the mental health field, counseling and psychiatric services can be highly specialized. There are many evidence-based therapeutic approaches that are more or less effective depending on the challenges being addressed, as well as personal preference. Family counseling can be effective for family conflict, but may not be the right match for someone seeking treatment for a personality disorder. You may be looking for individual therapy, and the closes clinic offers group counseling. There are so many options that what you need may not be available nearby. This is where online therapy can help.
BetterHelp is an online platform that offers access to experienced therapists who offer counseling services across a broad range of specialties and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your personal needs. And because strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for busy professionals, over-scheduled parents, and even swamped students at local Lake Forest College. Online sessions fit easily into any schedule and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home.
If you live in the Cedar Park area and have been thinking about focusing on your well-being, therapy can help. Contact BetterHelp to get started, or check out the list of local online-based therapists below.

Crystal Dungan
Hello there, my name is Crystal Dungan, and I am a Licensed Professional Counselor. I hold a masters in Community Counseling from Webster University. I got my start in counseling working at a psychiatric hospital working with a large variety in population varying from adults, military, veterans, senior behavioral, rehabilitation services, and children and adolescents. Currently I have the privilege of working with the military and their families focusing on short term solution based counseling; working with individuals or focusing on couples counseling. My approach to counseling is some what laid back, I like my client to feel relaxed and at ease, to feel as if they are having a conversation with a friend. I still maintain professional boundaries, but try to remove any anxiety that comes with receiving any new services. My style is very flexible and I will do my best to tailor my approach to best suit your needs. This is my life's passion and I look forward to sharing that experience with you.

Ross Thompson
Please note: My hours are from 3pm-midnight. Hello, my name is Ross Thompson a Licensed Marriage and Family Therapist in Texas since 2008, and I look forward to working with you. Therapy model: I am a Client-Centered Therapist that is dedicated in creating a cooperative and respectful relationship to enhance the identification of your needs, goals, and progression towards them. I try my best to provide therapy style that fits your current state pulling from applicable models that resonate with my clients, such as: CBT, Collaborative, Narrative and Solution Focused models. Therapy approach: I believe in a holistic approach of mind and body affecting the greater outcome, so I may also bring in techniques from Mindfulness and physical health to enhance your treatment outcomes. These can help create solutions for long lasting changes. My priority is not just to reach your current goal, but stability that will last beyond counseling, where you can recognize and enhance your strengths and adaptability to deal with any issues that may present themselves on your own. Education: I have an MA and Ph.D classes in Marriage and Family Therapy since 2008 working with those self-reporting a wide range of concerns, including but not limited to many forms of: Depression, Anxiety, Relationship Issues, Emotional Trauma, Co-Dependency, Adultery/Cheating, and Motivation. I hope we can work together, I look forward to working with you!

Robyn Ott
I am a Licensed Clinical Social Worker in the Katy, Texas area who has 30 years of clinical experience. I have been in Private Practice for 28 years and worked with a variety of clients. Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, parenting help, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek. Patience, directness, and compassion is offered with a wealth of life experience and practical tools to help on your journey. Strength focused positive therapy will help you discover your unique abilities to solve old problems. To learn pacing, incremental goal setting, and accountability, begin your personal growth to a place of confidence and hope. If you are willing to explore possibilities, to work hard, to learn new tools, and to make new goals, reach out to begin your journey for change. You can have help and guidance in your personal growth journey toward confidence and peace. I look forward to working with you when your next chapter begins.

Jeanne Johnson
My what (short bio): I graduated from the University of Pennsylvania in 2013 with a Master of Science in Education and am currently working towards my Ph.D. in Organizational Leadership. As a Therapist, Company Culture Cultivator, and Leadership Development Facilitator, I work to support others in living the lives they desire. This intersection of professional development & job training and an individual’s happiness & life satisfaction is the focus of my current studies. It is my hope that not only will our personal but also our professional lives, will create an environment that allows us to not simply survive but thrive. My Why: I always thought I would climb the corporate ladder. Yet as my life progressed, I constantly found myself providing support for what was stressing and distressing those around me. I enrolled at UPenn to learn more about people and the human condition. I found that we are more alike than we think, capable of more than we try, and more courageous than we know. It is my goal to help all of my clients identify the lives they desire to lead and support them in living that life. My How: My sessions are CBT-based with a few other ideologies sprinkled in. It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions. I give my clients homework and use our sessions to reflect on present situations impacting their lives. We occasionally discuss the past and how it is impacting the present, after all, we are the sum of our experiences. To ignore the past is to ignore the foundation our life was built on. The two quotes below do a great job of capturing my thoughts on therapy and its impact on our lives. “Not everything that is faced can be changed. But nothing can be changed until it is faced,” - James Baldwin “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”. – Albert Einstein Learn more about me at www.JtheTherapist.com

Joanette woods
As a therapist, my approach revolves around the fusion of energy healing and emotional support. I guide clients through sessions that help release fear, anger, anxiety, grief, depression, self-hate, etc. Moving into awareness and acceptance by addressing your emotions and psychological concerns. During our time together, I facilitate the flow of energy that promotes centeredness and balance. I aim to create a safe space, allowing you to experience a sense of peace and release as you venture into YOUR authenticity. My focus extends beyond the physical aspect of you. I am linking your streams, that flow into your river, and have created your ocean. You will gain confidence in exploring your inner self, discovering your resilience, and embarking on your journey. So don’t allow fear to keep you from delving into your emotions, your life experiences, and your thought patterns. Let’s Get To The Root Of It.

Tommie Colin
I am a licensed professional in Texas with over 10 years of professional counseling and psychotherapy work experience. I have experience helping clients with stress and anxiety; relationship and family issues; trauma and abuse experiences, building self esteem, and self-confidence; adjusting to life transitions and loss or grief; and, with depression, amongst other impactful issues. You deserve to be supported, heard, and validated. I welcome the opportunity to listen and help, to better assist you in balancing overall mental health, relationship health, and, wellness. I believe in treating everyone with respect, sensitivity, empathy, and, compassion. Because you matter, your session will be tailored to fit your needs, using patience and understanding through open, non-judgmental dialogue; and, a plan to meet your unique, specific needs and goals. Taking the first step to sign up for counseling/therapy can take courage. By choosing to explore your counseling options in getting started, here, the first step in the right direction is already being taken! Please know: there can be more to life than just existing. It is called "thriving!" I am here ready to help you! Let's get started!

Dr. Shelia Lumar
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Brandon Johnson
I am a Licensed Marriage and Family Therapist in Texas with 12 years of experience helping individuals, couples, and families navigate life’s challenges. As an attachment-focused therapist, I specialize in relationship dynamics, family conflicts, and trauma. I am also an EMDR Certified Therapist, offering evidence-based trauma treatment to help you heal and grow. My approach is client-centered, affirming, and tailored to your specific needs—ensuring that our work together empowers you to build healthier relationships, strengthen self-acceptance, and create lasting change.

Jeanine Marshall Tillman
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sarah Bauer Hernandez
I’ve been a therapist for 16 years, and I feel grateful for every moment of connection I share with my clients. I help clients with stress and anxiety, trauma and abuse, self-worth and confidence, and depression. I believe that you are the expert of your story, and that you have many strengths that will assist you in your healing. It takes courage to seek out support, and you are not alone. I love helping clients develop self-compassion and a sense of worthiness, as well as helping them feel safe to explore the full range of human emotions. I am most passionate about working with women and those in the LGBTQ community.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Cedar Park?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cedar Park that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cedar Park available through BetterHelp are accredited as psychologists to help individuals and couples. Cedar Park therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cedar Park therapists are trained in any type of therapy in the Cedar Park region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cedar Park can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cedar Park may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cedar Park offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.