Center, Texas is aptly named for its picturesque down town square. Once a sleepy town nestled in the piney woods of east Texas, Center is now a bustling community that hosts many festivals and events for residents and tourists. When you’re not feeling your mental and emotional best, the last thing that you want is to be the center of attention.
It’s not necessary to feel sleepy and out of sorts for long periods. Match up with a licensed mental health counselor in the Center area to start the process of waking up your well-being and rejoin your vibrant community soon.
Dr. Melissa Garrett-Moultrie
I am a Licensed Professional Counselor (LPC) in Texas and Pennsylvania with over 17 years of experience working as a Psychotherapist and Behavioral Specialist Consultant. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, relationship issues, parenting problems, grief and loss, gender identity, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, direct, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, existential, and rational-emotive counseling. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to pursue for a more fulfilling and happier life. I am proud of you for taking the first steps towards a change. If you are ready to take that step I am here to support, to encourage, and to empower you on that journey. You can also schedule a live session (text chat, phone call, video session) with me using the Scheduler. The days/times you see are when I am available for a session, so feel free to select any slot there that works for you. I look forward to working with you!
Robert Smith
Dr. Smith has over 25 years of experience working with executives, athletes, first responders, physicians, attorneys, actors, musicians, and other high performance professionals on issues impacting their careers and home life. As a counselor, coach, and consultant, I work with high performance professionals to help them change derailing and self-destructive behaviors that are putting their careers, relationships, health, financial security, and freedom at risk. I hold a Ph.D. in Industrial and Organizational Psychology and a Master's Degree in Counseling Psychology. Areas of specialization include: • Anger • Interpersonal Skills • Emotional Regulation • Self Management • Burnout • Resilience • Executive Wellbeing • Transitions • Reputation Rehabilitation -- Personal, Professional, Public Recovery.
Adriana Cavazos
Hello, and Welcome to Better Help! Thank you for taking the first step to help yourself. " People don't realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you". I am a licensed Clinical Social Worker with over 15 yrs. experience. I am passionate about helping others heal. I have worked extensively with families, parents, teens, young adults, adults and seniors. My experience has been with clients that have presented with a wide range of concerns including relationship issues, communication issues, stress management, anger management, grief/loss, chronic/terminal illness and a variety of mental health diagnosis to include depression, anxiety, PTSD, personality disorders, bipolar disorder and schizophrenia. My style is warm, empathetic and interactive. My approach combines strength based, solution focused, supportive, humanistic, psychodynamic, rational - emotive and cognitive-behavioral therapy. I believe you are the expert in you and you will guide what approaches will better suite whatever issues you present. It is important that my clients know and feel that they are in a safe place where they can openly reflect, learn and grow without any judgement. I look forward to working with you!
Meghan Perez
Hello, I am a licensed clinical social worker in Texas as well as California. I have been working with patients with mental health diagnoses for a little over 10 years. I received my Bachelors and Master’s degree in Social Work with a specialty in Mental Health. From there, I obtained two years of supervised clinical mental health training to become a clinical practitioner, and here we are! I am proficient in working with clients who experience depression and anxiety, but who isn’t? Anyone who has those labels on their chest knows that there are large subsets of other disorders lying around. You and I can work on all of the above. You are in a safe place. Relationships, body dysmorphia, life changes- you have space for it all with me. I will not sell you anything nor promise that I am the best of the best. What I can give you is a solid heart and a safe place to heal. After all, you made it this far, what’s the harm in trying on some healing? My therapy style is direct, honest, and heartfelt. I expect you to show up for yourself. Respect and compassion for your pain are forefront. Also, the belief that a tiny step is worthy of celebration! If I am believing in you, I’m bringing you along with me on this journey. Clinically, I cannot say that I adhere to one modality. I pick at Cognitive Behavioral therapy (CBT). I will use components of CBT, but I will NEVER throw a book your way and say finish it. I combine narrative style with motivational interviewing as well as a psychodynamic approach. Sure, let’s talk about mom and pop. I am following your lead here with a strong guiding hand. If you have read this far come on down and give me a try... See you soon. Meghan
Katie Thornton
Hi! I am Katie and I am a Licensed Clinical Social Worker in Colorado, Texas, New Mexico, Montana, Wyoming, Nebraska, and North Dakota. I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully working with clients that have struggled with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses. I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trauma Focused. I believe that you are the expert in your life and your journey and I will be here to help you find your own personal strengths. Taking that first step into therapy can be such a scary time. I am here to help guide you on your journey to identify your goals and create a plan to reach them!
Jia Wong
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I truly believe in the healing power of participating in your self-exploration. I welcome adolescents, adults, parents, and couples whom are seeking support in a variety of reasons. Through this journey of exploration, I provide empathy, compassion, and mindful curiosity when working with clients you. Feeling understood and cared for are important pieces in any helping relationship. I am passionate in working with you through your challenges, concerns, and celebrations together as a team. I approach therapy with a focus on enhancing awareness and connection in the present moment. I believe that working on our obstacles and concerns can help unravel your creativity to be able to live life consciously and fully. I work with clients experiencing loss and grief, unresolved childhood issues, family & relationship dynamics anxiety, and identity. I make it a priority to affirm and empower you for your bravery through difficult times. No one is more of an expert on your life and experiences than you are. My aim is to create a space in which, through our work together, your unique strengths and gifts emerge and are more apparent and accessible to you. I am here to support you in that process.
Kosaka Martin
I am licensed Clinical Social Worker in Texas and Hawaii. I am also a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and a Registered Yoga Teacher (RYT-500). I am a culturally competent and compassionate therapist. I have experience working in the educational field and have been working in Behavioral Health and Wellness fields. I have experience in helping clients with Stress, Adjustment issues, Anxiety, Depression and Trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My approach is an open, non-judgmental, client-centered, trauma-informed and holistic approach as well as focus on supporting physical and mental health through the body and mind connection. I incorporate techniques like CBT, DBT, Mindfulness, EMDR, Somatic experiencing and Solution focused. I am excited to embark on this healing journey with you.
Tiesha White
Everyday is a fresh start! I most certainly believe that...Seasons Change and so do You! It is inevitable to journey through life without the help of someone else. That’s just what therapy is for me; to join you on a journey and help clients see the other side to things. Having clients join me on a mindfully attuned self-awareness journey, will help one begin to explore what works for them; seeing the Seasons change for themselves. Lifestyle therapy is important as it it offers each person a framework for a way to live despite what obstacles and trauma faced. Often times when grief and toxic relationships overtake, break, and burden our hearts; being a caregiver stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express our thoughts and feelings, emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within their desired lifestyle practice, gaining more awareness, and the ability to use their voice; clients will be on their way to leading a healthier and mindful lifestyle. In my 7 years of counseling, I care to take a person centered approach and aim to inspire others to engage in a mindfulness lifestyle therapy that innately drives a client to be... Inspired By You!
Elizabeth Pennington
I have over 10 years of experience in the field with advanced specialties in Complex PTSD, Attachment, Dissociation, and Medical Trauma. In addition to talk therapy, I utilize online tools include EMDR and expressive arts. In addition to providing individual and family therapy, I am an approved training provider for the Association for Play Therapy and the EMDR International Association. I have a training and consultation practice that is focused on equipping Christian Counselors with advanced professional therapy skills. It takes courage to reach out for help and I am proud of you for getting started!
Michaelan Ledger
I am licensed in Texas with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Center
Finding the best therapist close by in Center can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Center that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Center. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Center, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Center region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Center or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Center therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Center area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Center, elsewhere in Shelby, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Center area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Center therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Center due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Center may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Center online therapy platform verified?
Therapists in Center, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Center psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Center above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Center provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Center?
One of the potentially rewarding aspects of working with a Center therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Center therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Center therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75935 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Center counselor?
Before seeing your Center therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Center therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Center licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Center counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Center, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Center has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Center, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Center therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Center:
75935