Columbus therapist & psychologist Sarah Soto providing different types of therapy in Columbus

Sarah Soto

Clinician serving Columbus, TX
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience offering psychology treatment

I have been conducting therapy for a total of six years. I have worked with clients endeavoring through intense trauma, psychological crisis, addiction, anxiety, depression, stress management, unhealthy patterns, self-image, interpersonal relationship issues, and life in general. I have created strong therapeutic relationships with clients from differing socioeconomic statuses, genders, ages, and life-stages. I have run mindfulness training and stress-relief exercises. I continuously aspire to continue my education and sharpen my skills. I practice through a person-centered, integrative, and eclectic perspective. I have received specialized training in EMDR, mindfulness, DBT, sexual trauma, and addictions. I am culturally competent and am an advocate for those who are queer and gender non-conforming. In addition to my experience, I hold a Masters Degree in Counseling, a Bachelors Degree in English and a Bachelors Degree in Radio, Television, and Film. I am a Licensed Professional Counselor and a Nationally Certified Counselor. Therapy and clients ignite and excite me. I am passionate about helping individuals and communities; I love what I do. My beliefs about mental health are an immense part of who I am at my core. It is not a job, it is a calling. You can consider me an emotional guardian and professional secret keeper. In a session, I start with the person, the energy, the issues, intuition, information, and goals. I believe that each client is an individual person and that people are doing the best they can with what they have. I appreciate the resilience and bravery it takes for all clients to envision and practice a better version of themselves. It is like being given the opportunity to watch an inspirational and transformational movie in real time. As a therapist, it is imperative to understand what a person wants, where they come from, what they are struggling with, and what they are looking for. I then use the best of what I know to help; if I don’t know, I research, I ask, and I learn. Change can be demonstrated in any growth, unseen emotional experiences, small and large victories, and behavioral changes. Change is reaching goals and your own idea of your potential, experiencing relief, gaining insight, and the little moments that make that happen. Change is fluid and continuous. Therapy is both a science and an art. In order for change to manifest within therapy, it first takes a strong counselor and client relationship. Therapists should have a disposition that is authentic, present, empathetic, knowledgeable, accepting, patient, and skilled. It takes being the person someone can trust to hold their secrets and guide them in the healing and the development of their best self. In the therapy room, I’m a lot like I am outside of it. I have a tendency to sit with my legs criss-crossed applesauce style in session and I talk with my hands. I’m completely down to lay down with my clients (after asking permission, of course) to teach them deep breathing or practice meditations with them. I’m a visual learner, so I also like to draw pictures when I’m explaining something or teaching a new technique. I believe in the holistic qualities of the healing arts. I believe in therapy that is non-judgmental, humanistic, goal-centered, person-centered, integrative, and eclectic. I believe in authenticity in life and in sessions and I try to practice what I preach on a regular basis. I never assign or expect clients to attempt anything I would not be willing to try myself. I believe in the artistry of therapy and am grateful for the honor and responsibility of sharing moments of people’s lives and stories. I think that humor is one of a therapist’s best tools. I believe in immediacy and presence in sessions. I believe in the power of understanding where you come from and what your patterns are, and also in practicing and creating the life you want for yourself. I believe that therapists and clients are constantly changing and pulsing with life and possibility, and that the therapeutic experience should reflect that creative fluidity. I believe in self-actualization and striving for whatever your yoda-status may be, even while learning to feel peaceful where you are now.

Columbus therapist & psychologist Christina Roy providing different types of therapy in Columbus

Christina Roy

Clinician serving Columbus, TX
License Type(s): LPC,LCDC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience offering psychology treatment

Hello Fellow Traveler! I believe life is a journey full of bumps and bruises. I am just another travel ready and equipped to guide you through the rough patches. I have worked in education with children for over 20 years, and I have been a licensed professional counselor for 6 years. My style of therapy is open and eclectic based upon the needs of my client. Our goal in therapy is to guide you through whatever obstacle has been placed in your path. I believe in an honest direct approach in which you the client will learn to assume responsibility and take ownership and control over whatever is effecting your life. I am a 42 year old Black American with Latino background. I believe in unity and multiculturalism. When I welcome you into my practice my goal is for you to feel comfortable and not judged. The more you are comfortable, the better the experience and I will provide that safe harbor you may need in times of worry and doubt. I come from a single parent household, and I understand what it is like to struggle. I work very well with young adults and families, but I am also very well versed in other areas such as anxiety, depression, drug addiction with or without dual diagnoses, anger management, work related stressors, as well as parenting and Autism. It is my sincere hope that this small introduction made you feel welcomed! So come on in and lets work together!

Columbus therapist & psychologist Bobbie Anne  Brown providing different types of therapy in Columbus

Bobbie Anne Brown

Clinician serving Columbus, TX
License Type(s): MEd,LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

Welcome! My name is Bobbie Anne and I am a Licensed Professional Counselor with over six years of experience providing therapy and related services. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, partial and intensive outpatient care, physician family practice and maintain my own private practice. I work with clients affected by depression, anxiety, grief and loss, trauma and relationship challenges. I have experience with individual, group and family therapy. I am passionate about helping people discover hope, develop resilience and increase self-awareness to promote healing. I emphasize Cognitive Behavior Therapy and Solution Focused Therapy but integrate interventions from a variety of therapeutic approaches to allow for a treatment plan that will meet the unique needs of each specific client and help restore balance with a positive mindset for overall improved mental health and emotional wellbeing. I received my Bachelor’s degree in English/Education from Tarleton State University and my Master’s degree in School Counseling/Clinical Counseling Certification from Lamar University. I hold concurrent licensure as a Texas State Educator and a Licensed Professional Counselor. Outside of my work as a therapist, I enjoy reading, cooking, and spending time with my family.

Columbus therapist & psychologist Jaclyn Trevino providing different types of therapy in Columbus

Jaclyn Trevino

Clinician serving Columbus, TX
License Type(s): MA,LPC,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience offering psychology treatment

Hello, my name is Jaclyn Trevino. I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Texas. I began my role as a counselor when I graduated with my Masters in Community Counseling in 2013. I am passionate about assisting others in reaching their goals through a warm and collaborative process. I believe that seeking help to better oneself takes courage and self-awareness, qualities that I truly appreciate and reflect during the therapeutic relationship. I have counseling experience assisting clients that are struggling in their current life circumstances, with anxiety, grief, depression, and communication/relational problems. We will respectfully work together to identify obstacles, gain insight into challenges and create strategies to overcome them. I believe that individuals are responsible for their own behaviors, thoughts, and feelings, but occasionally need help processing it all. I hope to facilitate for my clients greater self-awareness through their life experiences which may lead to increased confidence, peace, self-esteem, independence and the capacity to effectively navigate the complex challenges of life. I am here to support you and assist you on your journey of personal growth.

Columbus therapist & psychologist Natasha Green providing different types of therapy in Columbus

Natasha Green

Clinician serving Columbus, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
27 years of experience offering psychology treatment

I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

Columbus therapist & psychologist Kirsten Berlin providing different types of therapy in Columbus

Kirsten Berlin

Clinician serving Columbus, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience offering psychology treatment

I believe that when people find and embrace their own strengths and trust in themselves; they can make positive changes in their lives. It's important to me that I provide a warm and trusting place for my clients to explore, grow, and thrive in. I draw from my experience in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused, and Mindfulness modalities to tailor therapy to meet each of my clients needs and preferences. I graduated summa cum laude with a Master's of Science in mental health counseling in 2015. I have experience in hospital settings conducting behavioral health assessments and providing crisis intervention/stabilization, treatment, and discharge planning. In individual therapy, I have helped clients with depression, anxiety, grief, trauma/loss, domestic violence, neglect/abuse, substance abuse, body image and self-esteem, suicidal ideation/non-suicidal self-injury, schizophrenia, bipolar disorder, dementia, and chronic medical conditions.

Columbus therapist & psychologist Erica Scott providing different types of therapy in Columbus

Erica Scott

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
4 years of experience offering psychology treatment

I am a licensed professional counselor in Texas with 4 years of experience as an LPC. Prior to working as an LPC, I worked in the school setting as a school counselor for 9 years. I have worked with clients with a wide range of concerns including stress and anxiety, trauma and abuse, relationship issues, parenting issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. I tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!

Columbus therapist & psychologist Jane Green providing different types of therapy in Columbus

Jane Green

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyDepressionADHD
18 years of experience offering psychology treatment

I came to counseling later in life and strive to help my clients set and achieve their own dreams and goals. I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, intimacy related issues, anxiety & depression. I also have experience working with and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone deserves to be treated with respect. Asking for help is not a sign of weakness but of strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also well versed in dealing with adult ADHD and related coping strategies. I have experience in the psychological aspects of living with chronic health problems. I am not married to only one therapy type. Individual and varied issues often require varied approaches

Columbus therapist & psychologist Chantell Hebert providing different types of therapy in Columbus

Chantell Hebert

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyDepression
4 years of experience offering psychology treatment

I am licensed in Texas with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Columbus therapist & psychologist Stacie Morgan providing different types of therapy in Columbus

Stacie Morgan

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience offering psychology treatment

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Columbus therapist & psychologist Lindsey Varela providing different types of therapy in Columbus

Lindsey Varela

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
3 years of experience offering psychology treatment

Have there been times when you felt sad, angry, worried, or unsafe out of nowhere? Have you ever had a hard time putting your thoughts and feelings into words? You are not alone. I work best with teens and adults who feel overwhelmed with life, have difficulty with relationships, and struggle with fluctuating moods to discover what is happening, the root of these occurrences, and ways to heal in the present moment. My approach to therapy is to meet everyone with genuineness, empathy, and acceptance. I believe you are the expert of you and I will support you in achieving your mental health goals. I often use a combination of approaches such as CBT, DBT Skills, CPT, Mindfulness, and Seeking Safety to support you in achieving balance and safety in your life. I have a Bachelors degree in Psychology and a Masters degree in Professional Counseling, specializing in Clinical Mental Health from Texas A&M University-Corpus Christi. When I’m not meeting with clients, I enjoy spending time with my pets, gardening, and crafting. Thank you for taking the first step in your journey towards healing. I look forward to meeting with you!

Columbus therapist & psychologist Tamela Adams providing different types of therapy in Columbus

Tamela Adams

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Columbus therapist & psychologist Rachel Saffer providing different types of therapy in Columbus

Rachel Saffer

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience offering psychology treatment

I began my career as a paralegal with a BA in Sociology with focus in Criminal Justice from the University of Massachusetts-Dartmouth. After 5 years I realized that I was in the wrong profession and started working towards my Masters in Social Work from Bridgewater State University in Massachusetts in 2012. My passion is working with kids and adults to help them learn about their thoughts, feelings and emotions.

Columbus therapist & psychologist Collin Grossruck providing different types of therapy in Columbus

Collin Grossruck

Clinician serving Columbus, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCareer difficulties
16 years of experience offering psychology treatment

I am a licensed Marriage and Family Therapist with 16 years of professional experience. I am honored to help with relationship issues, trauma, and faith related concerns. As an experienced military Chaplain, I understand your need for dignity, respect, and a truly safe place to find the best way forward. I look forward to meeting and supporting you.

Columbus therapist & psychologist Kimberly Meza providing different types of therapy in Columbus

Kimberly Meza

Clinician serving Columbus, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Columbus

Finding the best therapist close by in Columbus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Columbus that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbus, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Columbus region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Columbus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Columbus area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbus, elsewhere in Colorado, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbus area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Columbus therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Columbus due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Columbus may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Columbus online therapy platform verified?

Therapists in Columbus, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Columbus psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Columbus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbus provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Columbus?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Columbus therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78934 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Columbus counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Columbus therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Columbus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Columbus counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Columbus, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Columbus has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Columbus, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Columbus therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Columbus therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Columbus at an affordable cost:

78934

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