Therapists in Cottonwood Shores, TX
Elvira Vaughan
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
11 years offering treatment
Hello, I am a licensed professional counselor licensed in the state of Texas. I have a Bachelors of Science in Chemistry that I earned at the University of Texas-Austin in 1992. I decided later in life to go back to school and become a counselor. By then, I had a husband and family, so I decided to attend an online program at Liberty University in Virginia. I graduated in December 2012, and began my internship working in an outpatient setting helping people with mental health disorders, including substance abuse, depression, anxiety, anger, domestic violence, and sexual abuse. I became fully licensed in October 2015, and continued working in that setting until February 2019, when I began working as an independent provider. I have experience with individuals of all ages, couples, and families; however, I am currently working with adults individually. My approach is person-centered and I use cognitive-behavioral therapy or eye movement desensitization and reprocessing (EMDR) to help clients. I enjoy helping and look forward to helping you in your journey to being the best version of yourself.
Sharon Esters
Clinician
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemDepression
6 years offering treatment
Hello- I am a Licensed Professional Counselor who has been in the helping profession for 8 years. When I graduated with my bachelor’s degree in 1996, I worked as a worker’s compensation adjuster for 12 years. The money was great, but I hated working in that field. Eventually, the company I was working for downsized, so I was laid off. From there, I was lost and didn’t know what to do. Should I continue to stay in the same line of work for the next 12 years, dreading to get out of the bed every day for the money, or should I find a career that will help me utilize my own personal experiences and education to make a difference in the lives of others? I chose to follow my heart. When I took my first counseling class, I knew being a counselor was my calling in life. This is what I was born to do. I realized the most important thing in the world is not how much money you make; it’s about enjoying the work you do. Now, don’t get me wrong, I’m not saying I don’t enjoy making money, but I know I wasn’t happy. Being a counselor makes me feel alive, full of hope, and purpose. Educating clients on how to manage their mood disorders, stressors, or providing guidance to some of the most difficult challenges in a person’s life is what I live for. I want you to know that I am here for you. We can face life’s challenges together. Sincerely, Sharon Esters
Greta Brooks
Clinician
License Type(s): M.S., M.Ed., LPC, CRC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years offering treatment
With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.
Rochelle Sladky
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment
Hello! I am a Licensed Professional Counselor in Texas with experience in providing therapy and coaching to clients. I have worked with clients from ages 10 and up with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I came to the game late, getting my Bachelors and Masters in my 40's. I spent a lot of time in the business world, hiring, training and mentoring and I bring much of that experience to my therapy. I have worked with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. I have a varied experience coaching and mentoring young adults, women and single parents, both men and women. My experience is multifaceted working with individuals, families and parents separately. I believe the greatest agent of change is the relationship. Whether it is the relationship you have with a therapist, your spiritual relationship or a relationship with others. Relationships provide powerful impact for good and for bad. My focus in therapy is to meet a client where they are with unconditional positive regard and to use an approach that will work best as we work toward meeting therapy goals. With my experience, I truly believe I can help people heal their relationships and work through the struggles they face. I am here to support you through your journey.
Jessica Skinner
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment
Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.
Micki Matthews
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years offering treatment
Are you looking for ways to feel more grounded in a busy, chaotic life? I am here to collaborate and provide guidance with healthy coping strategies and creative interventions. I provide a safe and nurturing therapeutic environment to focus on what is important to you and assist in reaching your full potential. I work from a person- centered approach to help in decreasing symptoms and maladaptive thoughts and establish patterns that help you become your best self. I utilize mindfulness techniques to reduce anxiousness and provide opportunities for reframing negative, intrusive thoughts. My goal is to help you align with where you want to be and live a full and healthy life. I have a Masters in Marriage and Family therapy and years of experience working with adolescents, individuals, and families. I am a trauma informed therapist with certifications in multiple evidenced based practices. I look forward to working with you to make positive changes and help you get to where you would like to be.
Hilda Denise Azani
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years offering treatment
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Luisa Elberg-Urbina
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years offering treatment
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jaime Rivera
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years offering treatment
I am licensed in Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
Paola Garcia
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment
Hi! My name is Paola, I’m a Licensed Professional Counselor with 3 years of professional experience. I have experience helping clients struggling with anxiety, stress, depression, motivation, self-esteem, and life transitions. My goal is to provide a safe, supportive space where you can feel heard and empowered to create meaningful change at your own pace. I believe that healing begins in a space where you feel safe, heard, and respected. I meet my clients where they are—honoring your pace, your story, and your lived experiences. Together, we can explore your path forward, rediscover your strengths, and work through any obstacles standing in your way. I look forward to joining you on your journey of growth and healing.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Cottonwood Shores?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cottonwood Shores that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cottonwood Shores available through BetterHelp are accredited as psychologists to help individuals and couples. Cottonwood Shores therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cottonwood Shores therapists are trained in any type of therapy in the Cottonwood Shores region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cottonwood Shores can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cottonwood Shores may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cottonwood Shores offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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