Therapists in Cross Roads, TX
Dallassa Hale
Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
11 years offering treatment
I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in both Texas and Florida as well as an Air Force veteran with experience in deployments. I earned my Master of Science in Counseling and Psychology from Troy University, and am qualified to provide EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I have worked in a private practice and clinic setting helping individuals and families with issues related to depression, anxiety, life changes, PTSD, anger management, and improving relationships. My availability for one-on-one live sessions are typically mid-day, with occasional evenings upon request. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, mindfulness, and humanistic treatment approaches. I understand that sometimes all a person needs is an attentive ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!
Dr. Brenda Bridges
Clinician
License Type(s): EdDCP,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment
Dr. Brenda Bridges has spent her life using her own personal and career experiences to help individuals overcome challenges and stressors. Dr. Bridges has vast experience in PTSD, Military Culture, and treating Mental Illnesses. Dr. Bridges is able to genuinely provide support and hope, especially when their life seem to be more than they can handle. As the Marines veteran, she knows how post-traumatic stress can affect every facet of one’s life as well as the lives of their loved ones. While her focus is on veteran care, she also provides services for children, teenagers, adults , couples and families who are dealing with traumatic situations of their own. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Dr. Bridges has experience in many modalities and is trained in EMDR. Dr. Bridges knows there is no single approach that works for everyone, so she continues to educate herself on emerging therapies and psychological trends to provide the most comprehensive program that works for each of her client’s individual needs. Dr. Bridges received her education at Argosy University, earning her Doctorates in Counseling Psychology. Dr. Bridges earned her Masters with Brandman University Clinical Psychology with emphasis in Marriage & Family Therapy. She also holds a Bachelor’s in Social Psychology from Park University.
Tiffany Bridgers
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuse
3 years offering treatment
Tiffany D. Bridgers completed her education, in Master's of Clinical and Mental Health Counseling, at Lubbock Christian University. Tiffany has worked with individuals of all ages for approximately 3 years. She started her work with foster care and CPS kids, at Texas Boys Ranch, where she also received training in Trauma-Focused Cognitive Behavioral Therapy. She has recently been working in substance abuse, helping individuals overcome mental health concerns and severe addiction issues. She is fully licensed as a Professional Counselor, and she is experienced in using a multitude of modalities to help individuals with various concerns. Tiffany is eclectic and uses a blend of Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Reality Based Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavioral Therapy, and psycho-education to help individuals 4 years old and up. A holistic approach is utilized by exploring with and educating clients about how mind, spirit, and body are interconnected. Her theory is that when people can find meaning, support, and understanding, then they can identify true personal insight and the ability to self-regulate and adequately cope. She is honest, motivating, and encouraging throughout all forums of therapy, and she ensures to help individuals get outside of their comfort zone and identify true strength and personal growth.
Raven Brown-McKinney
Clinician
License Type(s): LCSW,CLC
Mental Wellness Specialties: Self esteemCareer difficultiesDepressionCoping with life changesCoaching
5 years offering treatment
I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, health education, and coaching experience. I have been successful working with adults to reach their highest potential for more than 15 years. My counseling style is open, warm, and collaborative. My approach combines cognitive behavioral therapy, mindfulness, and acceptance and commitment therapies. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life!
Armando Martinez Jr
Clinician
License Type(s): M. Ed,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
Greetings! Resilience, in us, is crucial when faced with day to day challenges. To a certain degree, this resilience carries us through the toughest of times. For some, resilience has somewhat become dormant, to a point that it has manifested itself to making you feel "stuck." This feeling, may have you saying to yourself that there is no way out. I'm here to say that there is a way out.. There is always a way out of this being "stuck" feeling. My counseling approach is that YOU are the expert of your life! You will dictate how your journey goes. I have found that every individual is unique in their own way. Therefore, my approach is integrative and I incorporate different life strategies and therapeutic techniques to assist and empower you to find solutions towards your well being. My goal is to be that tool that guides you to finding or restoring the resilience needed to overcome whatever obstacle or challenge life throws at you while at the same time giving you the tools to make the necessary changes in your life. I am a Licensed Professional Counselor. I have been in the field of mental health for over thirty two years. I have worked in an acute inpatient unit with individuals who struggle with anxiety, depression, and trauma. I have also been a behavioral consultant at my local school district and a school counselor for at risk students ages ten - eighteen. In addition to working in a hospital/clinical and educational setting, I also work in private practice. I know that asking and receiving this kind of help still carries a certain stigma in many cultures and populations. However, let this be the day that you begin a process of new beginnings. Taking care of your mental well being is just as important as taking care of your physical well being. Hope to hear from you soon!
Rachel Cerna
Clinician
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
5 years offering treatment
I am a Licensed Professional Counselor in the state of Texas with 10 years of experience working as a therapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career and life challenges. I also work with many people who have experienced physical, emotional, sexual and racial trauma or abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am aware of societal privileges and oppression and I am an advocate for BIPOC and LGBTQIA individuals. My approach combines mind and body practices such as meditation, nutrition, dance, art, etc., cognitive-behavioral, solution-focused, wellness coaching and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. The options are endless. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Lauren Parish
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCompassion fatigue
4 years offering treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Larry Barber
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
19 years offering treatment
I am licensed in Texas with over 20 years experience working with individuals. I can help you with stress and anxiety, trauma, coping with grief and loss, & anger management. I believe that you are person who needs to be heard and understood in order to improve yourself and your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I congratulate you on taking the first step to a better you. I am here to support you in that process.
Nikita Taylor-Morrison
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Natasha Hernandez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
I am a licensed psychologist in Texas with six years of experience helping individuals navigate life’s challenges, including stress, anxiety, relationship concerns, self-esteem, motivation, and depression. I also specialize in guiding clients through major life transitions, providing support as they adapt to change and rediscover their strengths. My journey in psychology has taken me across diverse settings—from working in integrated medical teams in hospitals to supporting students, families, and individuals in clinical and community environments. Through my work in behavioral health, family medicine, oncology, palliative care, and academic settings, I have developed a deep appreciation for the connection between mental and physical well-being. My experience conducting comprehensive psychological assessments, including bariatric evaluations and academic accommodations, has further reinforced my holistic approach to care. I believe that therapy is not about "fixing" but about empowering you to reconnect with your strengths and take steps toward the life you want. You are the expert of your own story, and my role is to walk alongside you, offering compassion, insight, and evidence-based strategies to support your growth. Taking the first step toward healing and self-discovery is courageous, and I am here to provide a safe and supportive space as you embark on this journey.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Cross Roads?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cross Roads that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cross Roads available through BetterHelp are accredited as psychologists to help individuals and couples. Cross Roads therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cross Roads therapists are trained in any type of therapy in the Cross Roads region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cross Roads can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cross Roads may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cross Roads offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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