Therapists in Dallas, TX - Find A Licensed Therapist In Dallas
Many people think that therapy is only beneficial for people with significant mental health conditions or those who struggle with the effects of how their parents raised them, but therapy can help anyone. If you’re struggling to have a positive mindset or set boundaries, or you want to talk to someone who has experience empowering women or working with minorities, an effective therapist can help you look at your whole person and use your ability to work through life’s challenges.
Therapy can be a transformative journey, but finding the right therapist is an essential part of the process. If you’re looking for a therapist in Dallas County, BetterHelp is a supportive space where you can find a mental health professional who is right for you. Most people are matched with someone within 48 hours, and you can switch therapists anytime. If you have been thinking about therapy but avoided it due to your socio economic status, BetterHelp may be a good option as it is often significantly more affordable than traditional therapy without health insurance. See how these BetterHelp therapists in the Dallas-Fort Worth area can help you.
Larry Payne
Clinician serving Dallas, TX
License Type(s): LPC,DMIN (Pastoral Care)
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
15 years of experience offering psychology treatment
I am a Licensed Professional Counselor with more than 40 years of experience in the helping professions, including 15 years of work as a licensed counselor. Therapy offers the opportunity for personal exploration, insight and change to work through difficult times toward a healthy adjustment. I will work at your pace to address the issues you are facing and promote an improved quality of life. I have worked with many people who have experienced grief, depression, anxiety, trauma, troubled relationships, or spiritual distress. In these times, a trained guide makes the difference in overcoming the obstacles and building a new life. I believe my breadth of experience, compassion, and insight will be useful in addressing your concerns. I often use Cognitive-Behavioral Therapy, which focuses on both thought patterns and behaviors. Discovering new viewpoints, confronting actions that hinder adjustment, and mastering new skills provide a powerful force to move us toward our goals. Hundreds of studies have demonstrated the effectiveness of this tool to bring positive change. As the need arises I may also utilize Acceptance Commitment Therapy or Cognitive Processing Therapy for trauma. Spirituality is often a vital element is strengthening the work toward wellness. I respect each client’s spiritual perspective as unique. I hold a progressive faith that believes in the love, goodness and redeeming power of God to work in every life. Seeking help requires great courage. I hope you will take a step forward to find a new path toward a better life. Let's work together on it!
Dr. Yves Abraham
Clinician serving Dallas, TX
License Type(s): PhD, LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience offering psychology treatment
It is not always what happens to us that impacts us but rather how we respond to what happened. My background in Family Systems Theory enables me to help people connect and consider how multiple factors- including relationships, health, and spirituality-impact one's life. My aim is to counsel, coach and encourage those who may be struggling to achieve in a particular area of life or feel that their growth has been halted. Together, I am certain we can identify your obstacles and reset the course. Though I am skilled in the treatment of emotional and behavioral issues-including depression, trauma, substance abuse and family stressors- I believe what sets me apart is my ability to uses my gift of insight and compassion in conjunction with my academic accomplishments and experience. I believe everyone has tools to rebuild what seems broken or shattered. I have helped many activate the right tools at the right time. I have over 20 years of successful experience as a licensed Psychotherapist and has helped a wide variety of adults, couples, children & families reach their goals. I look forward to helping you!
Terri Beard
Clinician serving Dallas, TX
License Type(s): M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
6 years of experience offering psychology treatment
Hi! My name is Terri Beard and I am a Licensed Professional Counselor in Texas. I earned my Master's degree in Clinical and Mental Health Counseling from Texas Tech University. Go RED RAIDERS!! My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, substance use issues, and OCD. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, LGBTQ+ Affirming and Motivational interviewing to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I am also trained in EMDR Therapy. I enjoy helping people through challenging situations. I provide a warm and non-judgmental environment, allowing us to better work together and reach your goals. Everyone deserves to have someone they can easily talk to; let me be that person for you. I look forward to working with you and guiding you in meeting your therapeutic goals.
Christina Topinka
Clinician serving Dallas, TX
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCompassion fatigue
18 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Texas. I have helped many people who have multiple ongoing mental health issues like anxiety and depression, my specialty area is grief and loss. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines multicultural counseling with a client centered approach to include client centered therapy, cognitive behavioral therapy, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will encourage you to create a prayer journal as well as a resource binder during therapy to be utilized outside of therapy. The more you put into therapy the more you will receive from it. You are worth investing in yourself! As a Christian I also incorporate a faith based approach with my counseling. I may refer you to specific areas of the Bible to consider reading, or send you some other free resources to help you along your journey should I feel it would be beneficial to the situation you are dealing with. I welcome all faiths and no faiths and will respect where you are coming from either way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Please take a look at my schedule and book a session that works for you. If you do not see a day or time that is convenient, please let me know what is, and I will book that for you if I have no other conflicts. If you feel we would not be a good match, you can request a counselor change. May God continue to bless you, and to shine His face upon you and be gracious unto you!
LaQuindra Carroll
Clinician serving Dallas, TX
License Type(s): LCSW,CLC,CH
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
3 years of experience offering psychology treatment
I am a Clinical Social Worker licensed in Texas with many years of experience working as a therapist, life coach, and hypnotist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems, to name a few. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is more eclectic and combines cognitive-behavioral, Jungian, mindfulness, and motivational interviewing, and client centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Jaclyn Trevino
Clinician serving Dallas, TX
License Type(s): MA,LPC,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience offering psychology treatment
Hello, my name is Jaclyn Trevino. I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Texas. I began my role as a counselor when I graduated with my Masters in Community Counseling in 2013. I am passionate about assisting others in reaching their goals through a warm and collaborative process. I believe that seeking help to better oneself takes courage and self-awareness, qualities that I truly appreciate and reflect during the therapeutic relationship. I have counseling experience assisting clients that are struggling in their current life circumstances, with anxiety, grief, depression, and communication/relational problems. We will respectfully work together to identify obstacles, gain insight into challenges and create strategies to overcome them. I believe that individuals are responsible for their own behaviors, thoughts, and feelings, but occasionally need help processing it all. I hope to facilitate for my clients greater self-awareness through their life experiences which may lead to increased confidence, peace, self-esteem, independence and the capacity to effectively navigate the complex challenges of life. I am here to support you and assist you on your journey of personal growth.
Carolyn "Kari" Homan Shannon
Clinician serving Dallas, TX
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
17 years of experience offering psychology treatment
Hello, and welcome. I am primarily an emotional release therapist, but have training in CBT / DBT / EFT and other modalities... I have worked as a therapist for public mental health facilities for over 7 years, and have worked with psych hospitals exclusively for the last 8 years, but I miss having direct contact with clients, vs working behind the scenes on their behalves. I have worked with a wide range of clients, from ADHD to OCD to just about everything in between, but my favorite populations are hoarders, those with depression, and people who have suffered serious trauma, such as first responders, or victims of trauma. My favorite technique to use is one that combines the CLIENT'S FAITH BASE (belief in a higher power, prayer), with some ENERGY WORK. It is effective and quick, and most of the people I've worked with have seen resolution within 1-3 sessions. Please bear in mind, that you may need longer than that, based on your trauma and duration, but as this is so quick and effective, It's my preferred method for getting you up and out of the trenches so that you can start approaching your life from a more balanced standpoint. Once your "stuck" points are worked out, then we can continue therapy from a more educational standpoint, where you'll learn techniques, strategies and skills. Welcome.... I'm glad you're here.... Let's get started....
Melissa Patak
Clinician serving Dallas, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyDepression
4 years of experience offering psychology treatment
As a mental health counselor, I have worked with various populations focusing on issues of anxiety, depression, and trauma. My passion stems from my own experience of watching others struggle with mental health issues. After a long career in the legal field, I made the transition to counseling to help others who may also be struggling. I am here to provide support to you as you work towards emotional and mental wellness by helping you build on your strengths and introducing new skills through a collaborative relationship. If you are ready to explore a different way of being or are ready to make changes in your life, please contact me so we can get started. I would love to work with you on your journey to emotional and mental wellness!
Mandisha Mark
Clinician serving Dallas, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
4 years of experience offering psychology treatment
I am a licensed professional counselor in Texas. I have worked with clients with concerns ranging from depression and anxiety to relationship issues, parenting or career challenges. I am equipped to also help people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. My approach combines Cognitive Behavioral, Solution Focused and Eye Movement Desensitization Reprocessing (EMDR) Therapies. I will tailor our communication and treatment plan to meet your unique and specific needs. It is brave to seek a more fulfilling and happy life and taking that first step towards change can be the start of an incredible future. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Nazak Dadashazar
Clinician serving Dallas, TX
Mental Wellness Specialties: Relationship issuesAnger managementSelf esteemCareer difficultiesDepression
22 years of experience offering psychology treatment
I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mona Bartram
Clinician serving Dallas, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
15 years of experience offering psychology treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Oluremi Ladeji
Clinician serving Dallas, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with adults and children to overcome anxiety and depression through group and individual counseling. I also work with groups and individuals struggling in marriage. I counsel children whose parents are going through divorce or separation to minimize the short- and long-term effects of divorce on children’s schoolwork, emotional health, and spiritual life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Meghan Carroll
Clinician serving Dallas, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience offering psychology treatment
I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!
Lindsay Evans
Clinician serving Dallas, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
5 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Texas offering person-centered counseling with a strengths-based and trauma informed perspective. Through a warm and supportive relationship, I aim to create an environment where you feel genuinely accepted, challenged to consider new pathways, and encouraged to gain insights and develop the tools to thrive. I work primarily with adults and young adults seeking help with life transitions, stress and anxiety, depression, trauma, and relationship problems, including navigating healthy boundaries in family systems. Additionally, I have experience helping young adults with career development and would be honored to support you through this process. Although my therapeutic approach is flexible and individualized, I draw from a variety of evidence-based modalities, including Person-Centered, Solution-Focused, Cognitive Behavioral, and Mindfulness-Based Cognitive Therapy. I believe that through periods of difficulty lie great opportunities for personal growth and healing. In our sessions, you can expect to find therapeutic support, evidence-based resources, and relationship-based healing to empower you to navigate your life’s challenges and, hopefully, find greater meaning in your own life. Making the decision to seek counseling is a sign of strength and wisdom—I would love to help you leverage your strengths so that you might continue to develop your potential. I want to help you flourish!
Debra Morrison-Orton
Clinician serving Dallas, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefCompassion fatigue
38 years of experience offering psychology treatment
I am licensed in Texas with 38 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Dallas
Finding the best therapist close by in Dallas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dallas that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dallas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dallas, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dallas region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Dallas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dallas area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dallas, elsewhere in Dallas, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dallas area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dallas therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dallas due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Dallas may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Dallas online therapy platform verified?
Therapists in Dallas, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Dallas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dallas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dallas provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Dallas?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dallas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75285 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Dallas counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dallas therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dallas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dallas counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Dallas, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dallas has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dallas, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dallas therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Dallas at an affordable cost:
75019, 75032, 75043, 75051, 75087, 75088, 75098, 75166, 75182, 75201, 75202, 75203, 75204, 75205, 75206, 75207, 75208, 75209, 75210, 75211, 75212, 75214, 75215, 75216, 75217, 75218, 75219, 75220, 75221, 75222, 75223, 75224, 75225, 75226, 75227, 75228, 75229, 75230, 75231, 75232, 75233, 75234, 75235, 75236, 75237, 75238, 75240, 75241, 75242, 75243, 75244, 75246, 75247, 75248, 75249, 75250, 75251, 75252, 75253, 75254, 75260, 75261, 75262, 75263, 75264, 75265, 75266, 75267, 75270, 75275, 75277, 75283, 75284, 75285, 75287, 75301, 75303, 75312, 75313, 75315, 75320, 75326, 75336, 75339, 75342, 75354, 75355, 75356, 75357, 75358, 75359, 75360, 75367, 75368, 75370, 75371, 75372, 75373, 75374, 75376, 75378, 75379, 75380, 75381, 75382, 75389, 75390, 75391, 75392, 75393, 75394, 75395, 75397, 75398
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