Therapists in Dayton, TX
Starting out with only 348 people in 1880, the town of Dayton, Texas now boasts a population of about 7734. Located on the banks of the Trinity River, the town became an important town for a flag stop on Texas and New Orleans Railroad in 1860 and soon became a popular town to live and work in. Today, it is still a great place to live and has many amenities such as the river where many like to spend their free time.
However, if you have not been feeling as happy as usual or have other concerns about your emotional or mental health, playing at the river may not be on your list of things to do. Talk to one of the Dayton area counselors or therapists about your mental health concerns right away so you can get back to having fun.
Alejandra Quintana
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
5 years offering treatment
I am a bilingual Licensed Clinical Social Worker in Missouri with over 8 years experience working with teens, families and adults. I have worked with clients with a wide range of concerns including anger, depression, anxiety, work/life balance, school issues, PTSD, and trauma. I am great at listening and supporting clients to express themselves, problem solve, develop effective coping skills, and brainstorm for better solutions. My therapy style is client-centered, recognizing that you know yourself better than I do and you are the expert. I am here to facilitate your personal growth and self-reflection. I believe everyone deserves to be treated with dignity and respect unconditionally. I learn from my clients about their unique culture and upbringings. I don't judge you, but will assertively challenge you to work on yourself to reach your goals. My approach combines cognitive-behavioral, humanistic, narrative and other evidence-based interventions. I will tailor our plan to meet your own and specific needs. Even if we don't get to work together I am glad you are seeking support and I hope you find the right fit for you to achieve your goals. -Alex
Bianca Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years offering treatment
I am licensed in Texas with 6+ years of clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lindsey Parker
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Geneva Kacher
Clinician
Mental Wellness Specialties: Parenting issues
13 years offering treatment
I am licensed counselor in Texas with 13 years of professional work experience. I have experience in helping a variety of clients in many environments but I am dedicated to helping parents of autistic children navigate the diagnosis, find providers and resources as well as provide additional support in a neurodivergent affirming way.
Lesli White
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tracy Morgan
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
29 years offering treatment
As a Licensed Professional Counselor (LPC), I specialize in providing couples counseling to help partners navigate relationship challenges, improve communication, and strengthen their emotional connection. With a compassionate, non-judgmental approach, I work alongside couples to explore the underlying dynamics that contribute to conflict, stress, and dissatisfaction in their relationship. My goal is to guide couples in building healthier communication patterns, resolving misunderstandings, and addressing unresolved issues that may be hindering their connection. I believe relationships can grow even stronger after going through a crisis. Every challenge presents an opportunity for growth, and together, we can work to turn difficult times into a foundation for deeper understanding, respect, and intimacy. I utilize evidence-based techniques such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution Focused to support couples in improving their relationship dynamics. By fostering mutual respect, understanding, and empathy, I help couples cultivate deeper trust and intimacy. Whether you're navigating conflict, adjusting to life changes, or working on rebuilding your relationship, I’m here to provide the support and guidance you need to foster a healthier, more fulfilling partnership. In addition to working with couples, I also offer individual counseling for those looking to explore personal growth, manage stress, or address underlying issues that impact their relationships. Through a tailored, holistic approach, I help clients achieve emotional well-being and find lasting solutions to the challenges they face.
Nitzy Ocoro Mosquera
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesCompassion fatigue
6 years offering treatment
I am licensed in Texas with 6 years of professional work experience as a School Counselor and 2 years as a professional counselor. Throughout my year of experience, I have help clients with anxiety, time management, school anxiety, self-esteem, regain confidence, anger management, coping with life changes and grief. I will provide opportunity for open dialogue, comfortable climate and treatment plan cater to your specific needs. I believe in treating everyone with respect, sensitivity, and compassion. I am here to hear you and to provide you a respectful and compassionate dialogue. Taking the step to seek service is a big step to begin a life change experience. Spanish Tengo licencia en Texas con 6 años de experiencia laboral profesional como Consejera Escolar y 2 años como consejera profesional. A lo largo de mis año de experiencia, he ayudado a clientes con ansiedad, manejo del tiempo, ansiedad escolar, autoestima, recuperación de la confianza, manejo de la ira, afrontamiento de cambios en la vida y duelo. Brindaré la oportunidad de un diálogo abierto, un clima confortable y un plan de tratamiento que se adapte a sus necesidades específicas. Creo en tratar a todos con respeto, sensibilidad y compasión. Estoy aquí para escucharte y brindarte un diálogo respetuoso y compasivo. Dar el paso de buscar servicio es un gran paso para comenzar una experiencia de cambio de vida.
Ching Yi Kuo
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sandra West
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years offering treatment
I am a licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), as well as a Certified Health and Wellness Coach. I believe each of us is unique with our own perspectives and lifestyles, thus treating each other with the utmost respect, sensitivity, and compassion. It takes courage to seek out therapy to create a more fulfilling and happier life, and you taking these first steps is so commendable. I'm here to support and empower you in that journey. You are the expert of your life, I'm here to help you identify and clarify the areas that are blocking your success, and we will figure out the next steps that are a natural fit for you. I specialize in helping individuals navigate life challenges and life transitions with relationships (family, friends, and professional), including conflicts, trauma, abuse, coping with all aspects of grief, coping with loss: i.e., a loved one, career, and leaving current home to new locations. I have a strong specialization in assisting individuals in increasing self-esteem and confidence, which encompasses symptoms of anxiety, depression, fear of change. I look forward to meeting you exactly where you are at.
Richard Amparan
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSleeping disordersAnger managementDepression
11 years offering treatment
After coming home from two deployments to Fallujah, Iraq and leaving the United States Marine Corps, I decided to join the war on mental health. I’ve worked 13 years in the mental health field and continue to have the same mindset of client centered care mixed with researched therapies offer the best outcomes for improving/decreasing symptoms. All of my clients receive a tailored approach to their individual needs and goals by utilizing multiple therapy modalities. I would love to work with you to develop short- and long-term goals to measure outcomes related to post-traumatic stress disorder (PTSD), anxiety, depression, stress, insomnia, nightmares, anger management, and couples therapy. I’m very flexible with scheduling with availability for evenings and weekends. If you have a specific time request, please don’t hesitate to let me know and I will do my best to meet your scheduling needs. Below is a list of therapies I have been trained in during my 13 years of experience. I’ve also included the projected number of sessions required to complete these therapies (continued care after completion is always available). Please don’t hesitate to reach out if you have any questions. I will be rooting for you on your recovery journey! PTSD Therapies: Cognitive Processing Therapy (8-12 sessions), Prolonged Exposure Therapy (8-12 sessions), and Written Exposure Therapy (4-6 sessions) Anxiety: Cognitive Behavioral Therapy (8-12 sessions), Mindfulness Based Interventions (4-8 sessions). Depression: Cognitive Behavioral Therapy (8-12 sessions), Acceptance and Commitment Therapy (8-12 sessions). Stress: Blend of Cognitive Behavioral Therapy and Mindfulness (6-9 sessions). Insomnia: Cognitive Behavioral Therapy-Insomnia (8-12 sessions) Nightmares: Imagery Rehearsal Therapy (3-6 sessions) Anger Management: Cognitive Behavioral Therapy (8-12 sessions). Couples: Gottman (session length varies by issues in the relationship) “Tough times don’t last, tough people do”-Robert Schuller
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What types of therapists are available to clients in Dayton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Dayton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Dayton available through BetterHelp are accredited as psychologists to help individuals and couples. Dayton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Dayton therapists are trained in any type of therapy in the Dayton region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Dayton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Dayton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Dayton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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