Therapists in Del Rio, TX - Find A Licensed Therapist In Del Rio
When seeking mental health support in Del Rio, TX, individuals have access to a variety of services designed to address diverse needs. Therapists in this area often help clients dealing with issues such as OCD, guilt, and resentment. They work with various populations, including teens and veterans, offering specialized care to promote mental well-being.
Local therapists, including those serving nearby Eagle Pass, are passionate about helping clients improve their self worth and find peace in their lives. They offer tailored approaches to meet the unique needs of each individual, providing a safe and supportive environment for healing.
Professionals in Del Rio are dedicated to their specialty areas, ensuring they provide the best care for their clients. By focusing on building a strong therapeutic relationship, they help clients navigate life's challenges and achieve personal growth.
Please see the therapist profiles below for more information on the different therapists available online.
Jessica Seidel
Clinician serving Del Rio, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
10 years of experience offering psychology treatment
Welcome to my page! My name is Jessica and I am a Licensed Professional Counselor in Texas. I hold a Bachelors of Arts degree in Psychology from the University of Texas in Arlington and a Master of Science degree in Counseling and Development from Texas Woman’s University. I have been counseling for the better part of 10 years now working with trauma, anxiety, self-esteem, postpartum, and parenting issues, ADHD and life changes in a variety of setting including non-profit, private practice, inpatient and in the school district. I'm currently only seeing clients through my private practice called Mind Squared Counseling, PLLC. If you would like to know more feel free to visit the website at www. mindsquaredcounseling.com, or email me at info@mindsquareddfw.com. I believe in a person centered approach where you, the client, are in control of your therapy session. I am here to guide you through your most difficult times and help you to learn how to cope with and work through each of your struggles. Counseling is a journey not a sprint, some things may only need a few sessions whereas deeper issues may take longer. I use techniques from many different theories including Cognitive Behavioral, Trauma Focused, Trust Based Relational Interventions, and Adlerian. I believe the therapeutic relationship is a very important part of therapy so to make sure this is a good match, here is a little about me. I'm a mother of a two small children and a Basset Hound, a wife, daughter, a sibling to four younger brothers and an aunt. My family is very important to me and a big part of my life. I believe anyone has the ability to change, that people are stronger, braver and more resilient than they realize, sometimes, and it is part of my job to help you find this within yourself. Even if the world is falling apart, together we can begin to piece it back together. I love helping others learn about and understand themselves better, so don't hesitate to ask questions or let me know if there is something that you don't understand. You are not alone and together you can do this!
Jack Hernandez
Clinician serving Del Rio, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
25 years of experience offering psychology treatment
Hello, Thank you for looking into Betterhelp. If you are here, you might be feeling overwhelmed by life's current challenges. Well, you are not alone. Life can throw all of us curve balls from time to time. However, with courage, patience, and the right mindset and tools, I know change is possible and you can reveal your best self going forward. I have a Masters degree in Clinical Psychology and I am a Licensed Professional Counselor from Texas. I have over 23 years of experience as a counselor primarily working with a diverse range of non-traditional college students dealing with stress, anxiety, procrastination, family/relationship issues, and career related concerns. Over the years of working in a college setting, I have come to appreciate the concerns that people have when embarking on something new, challenging, uncertain, and ambiguous. Do I belong here? Am I too old to go back to school? Am I too old to pursue this career? What if I fail? These are only a few of the many questions driven by fear and uncertainty that I hear. Another population of interest is working with early and mid-career professionals struggling with career related issues such as work stress, change, purpose, and leadership issues and work/life balance. Some of my modalities of therapy include a mixture of cognitive behavioral therapy, mindfulness, and motivational interviewing. Together, we will explore multiple visions of of the future and strategies to get there. We will explore your strengths, values, interests and how your behavior supports and aligns with each of these. Moreover, my style of counseling will always put you in the drivers seat in taking ownership and being ready to enact positive change. Finally, as a firm believer in life long learning, my hope for you is that you will come to understand that your current predicament is just another temporary setback and or opportunity for growth and change in your journey toward finding greater purpose, happiness and wellbeing.
Marcos Villareal
Clinician serving Del Rio, TX
License Type(s): LPC79064
Mental Wellness Specialties: LGBTRelationship issuesBipolar disorderCoping with life changesCompassion fatigue
20 years of experience offering psychology treatment
I am a licensed professional counselor in Texas with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and sexuality . I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Cindy Hannigan
Clinician serving Del Rio, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience offering psychology treatment
Hi, my name is Cindy. My style of therapy is eclectic with experience in Cognitive Behavioral Therapy, Dialectic Therapy, Motivational Interviewing, Humanistic Therapy, Psychotherapy, Person-Centered Therapy and Trust Based Relational Invention. All modalities have been studied, trial statistics are shown and proven to be very successful. Some models do not work for all people and parts of other models are helpful many times, particularly when co-occurring issues exist. You decide what you want to work on, it is then put in a treatment plan and we go from there using the best model so that you can achieve success on your goals. Clients I have worked with have presented with depression, anxiety, family issues, criminal justice problems, low self esteem, trauma, PTSD, attachment disorders, mood disorders, parenting issues, foster care parents and children, juvenile sexual assault victims, sexual assault perpetrators, adoptive parents and children, conduct disorder, Autism, Asperger’s, Bi-polar disorder, BPD and schizophrenia. Thank you for viewing and I will look for the opportunity to work with you.
Kenyon Arthur
Clinician serving Del Rio, TX
License Type(s): MA,LPC-S
Mental Wellness Specialties: Self esteemDepression
20 years of experience offering psychology treatment
Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping. During my career, I've worked with children, adolescents and adults on issues such as behavioral disruptions, anxiety, depression, relationship problems and trauma. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, and motivational interviewing tailored to meet your individual needs. I have worked successfully with adolescents, individuals, couples and their families. If you are: feeling overwhelmed by loss or change, feeling emotional pain, seeking personal growth, and are in search of accepting, non-judgmental support. having anger management issues, please call me. I am only available to work with clients located in Texas at this time.
Kimberly Lovelace
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseGrief
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Pamela Gray
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years of experience offering psychology treatment
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
James Ditmore
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
25 years of experience offering psychology treatment
I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes including chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Catherine Fraze-Rice
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
11 years of experience offering psychology treatment
I am licensed in Texas and have 10 years of professional experience in counseling students and parents as well as adults from many varied backgrounds and experiences. Additionally, I have volunteered many counseling hours working with people in non-profit settings. Prior to my counseling experience, I was a speech therapist and worked with students of all ages and disabilities. This work often involved communication and social skill education and training. My counseling style is very laid back. I would characterize it as warm and enthusiastic. Because depression and anxiety run in my family, I feel passionate about helping people in these areas. If you choose to work with me, we would discover and nurture the unique talents and skills you possess. My treatment approaches would be classified as Cognitive Behavioral and Mindfulness. These two perspectives work well together in identifying troublesome thoughts, behaviors and physiological contributing factors. Mindfulness - Based Cognitive Therapy The essential focus of MBCT is an easy, step by step training in mindfulness. Mindfulness is a state of observing one’s thoughts and feelings without judging them good or bad. It is a purposeful active attention to what is happening in the moment. Additionally, it also emphasizes learning how to live in a calm body state as much as possible. When you are in a calm body state, anxiety cannot exist at the same time. Cognitive Behavioral Therapy CBT Therapy states that our thoughts, feelings, emotions and bodily sensations are all connected and that we think and do affect the way we feel. Additionally, I offer faith-based counseling upon request.
Taylor Klump
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
5 years of experience offering psychology treatment
I am a TX licensed therapist, EMDR and Accelerated Resolution Therapy enthusiast! I have experience in helping clients with stress and anxiety, PTSD, trauma, dissociation and dissociative disorders such as DID, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stephen Clifton
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
8 years of experience offering psychology treatment
My name is Stephen Clifton, LPC., M.A.C., I am a Licensed Professional Counselor, LPC #75647, I am currently located in Austin, Texas. I received my Master of Arts in Counseling from St. Edward’s University, in Austin, Texas in August 2013. You should know I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I assist people that may be struggling with depression/anxiety, substance use and trauma. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult or adolescent, male or female (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears and difficult situations impeding their life and gaining a better understanding of themselves. I am a person centered therapist that helps cultivate my client's abilities to process and work through their life struggles. I have experience working with people that suffer from depression, anxiety and have difficulty in social situations. Therapy with me is all about helping us find your inner strength in life's difficult moments.
Karishma Sarfani
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Martha Bustamante
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
18 years of experience offering psychology treatment
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cristina Chinchilla
Clinician serving Del Rio, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience offering psychology treatment
If you are here, then you have made the courageous decision to seek help on your healing journey. I want to congratulate you for making that brave choice! My name is Cristina Chinchilla and I am a Licensed Clinical Social Worker in the state of Florida. I help individuals that are healing from trauma, struggling with their identity, feeling hopeless, without purpose, having difficulties navigating current challenges or simply at a loss on how to cope with the messiness of being human. As a therapist, it is important to me that you feel heard, validated and understood. My goal is to help you feel as comfortable as possible while sharing your most vulnerable thoughts and pain. Using a straight forward approach that is unbiased and objective; we will work on breaking toxic patterns and generational curses. Many years of experience has taught me that amazing growth and change can happen with a few months of hard work and focus. I have extensive background in trauma related mental health issues such as: PTSD, depression, anxiety, low self-esteem, hopelessness, family violence/abuse, and addiction. My therapy style is a collaborative, strengths based, solutions focused approach to include trauma focused cognitive behavioral therapy, cognitive behavioral therapy and person centered. Ultimately, I feel that the answers are always within you and my role is simply to help you find them. It is my greatest honor to be part of your healing journey.
Dr. Emmanuel Paul
Clinician serving Del Rio, TX
License Type(s): LPC-NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
10 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Louisiana. I am also a Nationally Certified Counselor, certified through the National Board for Certified Counselors. I have a vast amount of counseling knowledge and practical counseling experience with extensive practice, and thorough research on issues impacting the African American community, Marital/Relationship therapy, as well as adolescent issues, and Career Counseling. I have over 8 years of counseling experience working with diverse populations in individual, family, school, and group formats. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral,solution-focused, and existential therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
How to find a therapist for counseling in Del Rio
Finding the best therapist close by in Del Rio can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Del Rio that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Del Rio. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Del Rio, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Del Rio region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Del Rio or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Del Rio area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Del Rio, elsewhere in Val Verde, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Del Rio area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Del Rio therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Del Rio due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Del Rio may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Del Rio online therapy platform verified?
Therapists in Del Rio, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Del Rio psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Del Rio above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Del Rio provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Del Rio?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Del Rio therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78841 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Del Rio counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Del Rio therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Del Rio licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Del Rio counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Del Rio, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Del Rio has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Del Rio, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Del Rio therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Del Rio at an affordable cost:
78840, 78841, 78842, 78847
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