In DeSoto, TX, those seeking guidance to navigate life issues can find a variety of professionals, including licensed professional counselor associates and family therapist associates, practicing in both traditional office settings and larger clinics. The therapists in DeSoto, TX are dedicated to helping their clients find ways to overcome their unique challenges, focusing on techniques that stabilize the nervous system and promote overall wellness.
These therapists are known for their ability to teach effective coping strategies that empower individuals to look towards the future with hope and confidence. Whether dealing with the feeling of being the black sheep in the family or other personal struggles, clients are guided through a therapeutic process tailored to meet their specific needs in a supportive environment.
Therapy in DeSoto emphasizes building resilience and discovering new paths to personal growth and recovery. This community of mental health professionals fosters a nurturing atmosphere where clients can safely explore their emotions and develop skills that will serve them throughout their lives.
Please see the therapist profiles below for more information on the different therapists available online.

Denise Thornton
Connection with others and healthy, strong relationships are what I am passionate about. There are many times in life when journeys are hard, situations exhausting, and trying or overwhelming, and my desire is to come alongside and help process and encourage my clients. Counseling for clients can be hard work but can be so rewarding and healing in the process and on the other side of the valley they might be up against. People dealing with depression, anxiety, trauma of various kinds, relationship struggles and life change are many of who make up my clients. I work with a wide range of ages and journeys. I received a masters in science from Texas A&M University-Commerce in 2013. I am a licensed professional counselor as well as certified by the national board as a nationally certified counselor. I use a solution focused approach as well as CBT and trauma-focused therapy. This means I am looking for ways to help my client process, find tools to help them in the midst of their struggle and then get them to implement the tools so they can move forward to a healthier way of living. We can often get stuck in the way we have always done something and sometimes having a person on the outside can give us a new perspective and lens with which to see things and make changes necessary to move to health and peace.

Adrienne Ahr
Hi! Looks like you are looking for a counselor. It is important you find the right person. Here is a little information on what I believe and my experience as a counselor. I believe every person is inherently good and is working to become a better version of themselves. Sometimes assistance is needed to facilitate the changes you want to make. That's where I come in. I have a master's degree and 7 years of experience working with all ages on a variety of life concerns. I use a nonjudgemental, empathetic approach to counseling to make sure you feel heard and comforted while making hard changes. I believe counseling involves experimenting with new ways of thinking and living. I do not assign homework and say when it is due. Instead, I may give suggestions that you can decide to try or pass on. Counseling gives you a chance to try new things with a trusted professional. I use express arts and play therapy techniques in counseling. This means I may suggest you bring in your natural talents into session and use them to facilitate growth. I may also suggest expressive activities as learning experiences. Don't worry if you do not believe you are artistic or playful. It is more about the process of creating than the finished result. I am also not here to grade or criticize you. Creative arts is just one tool I use to help you find your way. Thank you for spending the time to get to know me. I hope I am a good fit for your counseling experience. Please send me a message with any questions you might have. Hope to hear from you soon!

Mark Gutierrez
I am a Licensed Professional Counselor in Texas. My work is directed by a desire is to help people experience emotional growth with stronger forms of self-regulation. My goal is to help people establish the foundation(s) that will help them create and maintain greater coping skills. The strengthening of existing personal skills will help a person deal with the difficult events and stressors of their past more successfully. The creation of new skills is life impacting. These new skills will help guide a person as he/she moves toward positive experiences while leaving the negative past behind. I feel the relationship between a counselor and client is extremely important. My counseling style demonstrates compassionate, affirmation, flexibility, and fairness. I personally feel that healing happens best within an environment of kindness, trust, and understanding. I have more that fifteen years in the Education fields. My work has consistently been with people with differing backgrounds, histories, and experiences. I have worked with people of different ethnicities, religious beliefs, sexual orientations, and mental health issues. I have worked with many individuals that have personally experienced or have been exposed to various forms of Trauma and Traumatic events. Education: Masters in Education, Licensed Professional Counselor. Specialty: Establishing skills that foster emotional regulation Dealing with stress, anxiety Understanding sadness and depression Understanding low self-esteem issues Compassion fatigue LGBT struggles Bullying and conflict PTSD Trauma and Vicarious Trauma Teen Challenges Clinical Approaches: CBT, Acceptance Commitment Therapy, Client-Centered Therapy

Carolyn "Kari" Homan Shannon
Hello, and welcome. I am primarily an emotional release therapist, but have training in CBT / DBT / EFT and other modalities... I have worked as a therapist for public mental health facilities for over 7 years, and have worked with psych hospitals exclusively for the last 8 years, but I miss having direct contact with clients, vs working behind the scenes on their behalves. I have worked with a wide range of clients, from ADHD to OCD to just about everything in between, but my favorite populations are hoarders, those with depression, and people who have suffered serious trauma, such as first responders, or victims of trauma. My favorite technique to use is one that combines the CLIENT'S FAITH BASE (belief in a higher power, prayer), with some ENERGY WORK. It is effective and quick, and most of the people I've worked with have seen resolution within 1-3 sessions. Please bear in mind, that you may need longer than that, based on your trauma and duration, but as this is so quick and effective, It's my preferred method for getting you up and out of the trenches so that you can start approaching your life from a more balanced standpoint. Once your "stuck" points are worked out, then we can continue therapy from a more educational standpoint, where you'll learn techniques, strategies and skills. Welcome.... I'm glad you're here.... Let's get started....

Dr. Jovaria Baig
I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.

Brian Couch
My passion is helping clients cope and heal body, mind and spirit. I am trained in Cognitive Behavioral Therapy. I am licensed as a professional counselor in the State of Texas. I have a history of helping clients with various life situations, personality disorders, narcissistic relationships, codependency and LGBT issues, among others. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ashley Freece
I am licensed in both Arkansas and Texas with 9 years of professional work experience in both inpatient and outpatient settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence & depression. I enjoy helping clients work on developing coping skills that equip them to navigate life changes, mood instability or communication issues. I've worked with chronic mental illness as well as people going through life adjustments. No matter your goal in seeking therapy, I believe in supporting you through finding your best therapeutic tools. I believe in treating everyone with respect, sensitivity, and compassion. I will ensure our interactions and treatment goals align with your unique needs. Making changes to facilitate a healthier, better rounded or more fulfilling life takes courage and hard work. I am here to support you in that process.

Leona Predom
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tammy Hicks
I am licensed professional counselor with 18 years of professional work experience. I received my bachelor's degree from University of Texas, Austin and my master's degree from St. Edward's University. I have worked in many different settings with various types of people. I have experience in helping clients with stress and anxiety, trauma and abuse, relationships, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Meredith Bauer
I am licensed in TX, with over 15 years experience working with families. My undergraduate degree is in Psychology, and I received my Master's in Social Work. Most of my career has been in the healthcare field, helping families mitigate crisis and management of chronic illness. I am experienced with older adults, families, those with life limiting illness/chronic illness, and just about everything in between. I am also a wife, to my husband Jason and mom to (3) college age kids....and dog mom to 4 dogs! I am a "solution focused" therapist who wants to help you in the "here and now" to live your best life. I look at therapy as a join venture, where you and I will work together to figure out how to help you manage your life the most successful way possible!
Find a therapist serving clients in Texas
What types of therapists are available to clients in DeSoto?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in DeSoto that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in DeSoto available through BetterHelp are accredited as psychologists to help individuals and couples. DeSoto therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, DeSoto therapists are trained in any type of therapy in the DeSoto region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in DeSoto can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in DeSoto may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in DeSoto offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.