Living in Donna, Texas is full of benefits. It's proximity to the Rio Grande is one of the biggest of those benefits. Another is its nearness to the Gulf of Mexico. Despite its many benefits, Donna residents may not be able to appreciate them to its fullest because mental health struggles stand in the way.

If you're having a hard time dealing with the ups and downs of life, and you aren't able to enjoy all that your town, your life, or your community has to offer, please reach out to a Donna-area counselor or therapist today. They are here to help.

Donna therapist & psychologist Ryan Smith providing different types of therapy in Donna

Ryan Smith

Clinician serving Donna, TX
License Type(s): MA, LPC,NCC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesParenting issues
13 years of experience offering psychology treatment

I am a licensed professional counselor in Texas and have years of experience working with a variety mental health issues and ages. I have specialized in working with the LGBTQ population, with anything from helping people through the process of figuring out their identity to relationship counseling to coping with any oppression they might face. I began my career working with individuals with anger management needs and currently have an extensive amount of experience with families and helping parents through any issues they might be facing. I have knowledge and practice of many prominent counseling theories, and will adapt my counseling approach to your needs and goals. I tend to implement a solution-focused approach in order to not only hone in on what your goals are, but also to get you to those goals as quickly as possible. I enjoy using cognitive-behavioral techniques to confront anything that is standing in the way of your goals and to promote positive thinking. I am a kind-hearted and a very open-minded counselor, and am proud to be accepting of all walks of life. I am able to incorporate religion-based counseling, but am also open to individuals that are anti-religious. I am eager to help you achieve your goals and would love to hear what concerns you have. Looking for help is a monumental step towards change and I hope that I can work beside you through the next steps!

Donna therapist & psychologist Riddhi Sevak-Patel providing different types of therapy in Donna

Riddhi Sevak-Patel

Clinician serving Donna, TX
License Type(s): LCSW,MSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
13 years of experience offering psychology treatment

Life is full of ups and downs but the true test in life is how you overcome those obstacles. My name is Riddhi Sevak-Patel and I am a Licensed Clinical Therapist. Welcome to my page, I hope that this allows you to get to know me a little better! I received my MSW back in 2010 from the University of Alabama after completing the advanced standing program specializing in Children, Adolescents and their families and graduating with honors. I have worked in all aspects of healthcare ranging from acute inpatient ICU care to out-patient rehabilitation working with children and adults alike. Outside of Better Help, I have my own virtual private practice where I work with both teenagers and adults who struggle with depression, suicidal thoughts, grief, trauma and substance abuse, to name a few. As a working mother of three, I understand the struggles faced with the "mommy burden" and can empathize towards those dealing with the anxiety that comes from "doing it all." You are not alone. My approach to therapy is mostly a humanistic approach mixed with CBT and DBT. People are a lot more resilient than they sometimes realize and I believe that we all have the ability to "find ourselves" even in the most severe circumstances. My goal is to help you realize your strengths and help you process your feeling so that you can move onto becoming a better you.

Donna therapist & psychologist Christine Ryan providing different types of therapy in Donna

Christine Ryan

Clinician serving Donna, TX
License Type(s): LPC
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changesCoaching
40 years of experience offering psychology treatment

I'm glad to introduce myself to you and look forward to us possibly working together in collaboration to address whatever has brought you here. I have been in private practice as a licensed psychotherapist (LPC) for the past 37 years, most of that time in Dallas. I moved to the Bay Area in California 8 years ago (best decision i ever made!) and added Life Coaching to my practice. My work is much different now than in Texas--instead of going to a brick and mortar office every day and seeing clients, I now work exclusively on the phone and on line and have become involved with several projects on different platforms, including as an online coach for a decision making start up, and as a counselor for the Life Reimagined program. i also received Disaster Management Training and became certified as a telephonic critical incident responder. I received my Master's from Arizona State University and I have been licensed since 1983 after gaining early experience in psychiatric hospital social work and mental health center settings. In my practice, I have worked with individuals on a wide variety of issues, including anxiety and depression, relationships, separation and divorce, family conflicts, parenting, grief and loss, and chronic illness. i am a cancer survivor (30 years healthy and happy) and have talked with many people experiencing catastrophic illness and disability. In 2011, I became a Certified Life Coach, receiving training through Coach Training Alliance. I am now fortunate enough to be able to blend my years of experience as a therapist and life coach with my own life experiences to work with Baby Boomers as they face the challenges and transitions in the new chapters in their lives. Most of the issues that bring people into a counseling relationship can be addressed in three phases: First is the "What"--what is your situation, problem, experience, etc. Next is the "So What--what effect have these experiences had on your decisions, choices, lifestyle, behaviors The third is the "Now What"--where to go from here. My experience in solution oriented, brief therapy has led to an emphasis on this "now what" and the changes that can make a big difference in your life. i would be honored to be your partner in your growth journey! Best, Chris Ryan

Donna therapist & psychologist Terri Beard providing different types of therapy in Donna

Terri Beard

Clinician serving Donna, TX
License Type(s): M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
6 years of experience offering psychology treatment

Hi! My name is Terri Beard and I am a Licensed Professional Counselor in Texas. I earned my Master's degree in Clinical and Mental Health Counseling from Texas Tech University. Go RED RAIDERS!! My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, substance use issues, and OCD. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, LGBTQ+ Affirming and Motivational interviewing to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I am also trained in EMDR Therapy. I enjoy helping people through challenging situations. I provide a warm and non-judgmental environment, allowing us to better work together and reach your goals. Everyone deserves to have someone they can easily talk to; let me be that person for you. I look forward to working with you and guiding you in meeting your therapeutic goals.

Donna therapist & psychologist James Liles providing different types of therapy in Donna

James Liles

Clinician serving Donna, TX
License Type(s): LPC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
14 years of experience offering psychology treatment

Hi there! My name is James Liles, and I'm a Licensed Professional Counselor with over 25 years of experience in the emotional healing industry, the last 14 as a Licensed Professional Counselor. Throughout my career, I've been dedicated to helping individuals heal and find their inner strength. I've earned multiple degrees, including two Masters from the University of Mary Hardin-Baylor, an undergraduate degree in psychology from Louisiana Tech University, and a minor in military science from Grambling State. In the past, I also held a teaching degree and was licensed as a special education teacher EC-12 and a secondary educational counselor. My work experience spans various areas, and I've had the privilege of working with soldiers returning with combat trauma during my time in private practice in Killeen, Texas. Additionally, I've trained in EAGALA - equine-assisted therapy techniques, allowing me to bring unique approaches to my counseling sessions. Over the years, I've also gained valuable experience in assisting teens, couples, and families with behavioral and relational issues. Recently, I've been involved in the corporate wellness resiliency and life coaching sector, further broadening my expertise. When you work with me, expect an eclectic therapeutic experience. I believe in using various theories and counseling styles to tailor the approach that suits you best. Building genuine relationships with my clients and being fully present in our exchanges are essential aspects of my counseling philosophy. At heart, I am a healer, a helper, and a servant, driven by the desire to support you in your journey towards healing and personal growth. Outside of my work, I enjoy cooking, exercising, and spending quality time with my spouse. I believe in practicing self-care and maintaining a balanced life, which enables me to be even more present and attentive to my clients' needs. If you're looking for support on your emotional healing journey or seeking assistance with life coaching, I'm here to help. Referrals are always appreciated, and I look forward to the opportunity to work with you and support you in achieving your goals. Let's take this journey together

Donna therapist & psychologist Dr. Audni Miller providing different types of therapy in Donna

Dr. Audni Miller

Clinician serving Donna, TX
License Type(s): PhD,,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment

Hi! My first name “Audni” is pronounced “Audnee,” not to be confused with “Audrey” or “Audi,” the automobile. Since we like to know where people come from, I'll start by owning up to my Texas heritage. After living in Ohio and Maine, I returned to Texas 13 years ago as a civilian social worker and therapist for the military. Now in private practice as a therapist, I treat clients who seek help for such issues as anxiety, depression, posttraumatic stress disorder, life transitions, relationship matters, and questions about their purpose, role and identity. My work is client-centered, helping clients to achieve their goals for an emotionally healthy, safe, and satisfying life. Treatment approaches include solution-focused therapy, cognitive-based therapy, motivational interviewing, psychodynamic talk therapy, psychoanalytically informed therapy, and sensorimotor psychotherapy. My education, training, and experience for this work started with a B.A. Degree in English and Drama, an M.A. Degree in Communication, a PhD Degree in Education, and a master’s degree in Clinical Social Work (MSW). I have had multiple careers in higher education, corporate training, and social work in public and private organizations. A Licensed Clinical Social Worker, I have been a therapist for 17 years. For clients who participate fully, I know from experience that therapy will open many pathways for their desired change and growth!

Donna therapist & psychologist Dr. Misty Brady-Lee providing different types of therapy in Donna

Dr. Misty Brady-Lee

Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
8 years of experience offering psychology treatment

I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!

Donna therapist & psychologist Sarah Price providing different types of therapy in Donna

Sarah Price

Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
8 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Donna therapist & psychologist Brittany Kingsbury providing different types of therapy in Donna

Brittany Kingsbury

Clinician serving Donna, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseCoping with life changesCompassion fatigue
7 years of experience offering psychology treatment

I am licensed in Texas and Colorado with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, family conflicts, ADHD, and coping with life changes. I believe in treating everyone with respect and compassion, and that starts with meeting you where you are on life's journey and exploring how I can help you. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Donna therapist & psychologist Devon Jefferson providing different types of therapy in Donna

Devon Jefferson

Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Donna therapist & psychologist Dawn Macri providing different types of therapy in Donna

Dawn Macri

Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
28 years of experience offering psychology treatment

I am licensed in Florida, New Jersey, Oregon, and Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Donna therapist & psychologist Gabriela Gonzalez-Green providing different types of therapy in Donna

Gabriela Gonzalez-Green

Clinician serving Donna, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Donna therapist & psychologist Patricia Garcia providing different types of therapy in Donna

Patricia Garcia

Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Donna therapist & psychologist Valerie Roper providing different types of therapy in Donna

Valerie Roper

Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment

Welcome to my site! I'm so glad that you landed here. My name is Valerie and I am a Licensed Professional Counselor in Texas. I enjoy helping clients with stress and anxiety, depression, motivation, self esteem and confidence, grief and other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. To learn more about me, visit my Psychology Today profile: https://www.psychologytoday.com/profile/1283851

Donna therapist & psychologist Jasmine Taylor providing different types of therapy in Donna

Jasmine Taylor

Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience offering psychology treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in the journey to increasing your self-awareness and becoming the best you!

How to find a therapist for counseling in Donna

Finding the best therapist close by in Donna can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Donna that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Donna. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Donna, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Donna region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Donna or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Donna area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Donna, elsewhere in Hidalgo, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Donna area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Donna therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Donna due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Donna may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Donna online therapy platform verified?

Therapists in Donna, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Donna psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Donna above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Donna provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Donna?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Donna therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78537 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Donna counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Donna therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Donna licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Donna counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Donna, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Donna has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Donna, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Donna therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Donna therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Donna at an affordable cost:

78537

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