Dumas is in the great state of Texas, where everything is bigger, so the saying goes. Are there problems in your life that seem that they’ve grown far too large to handle on your own? Everyone feels that way at some point in their lives. It’s natural.

You are a strong person who can handle anything that comes their way. Texans don’t let some troubles get them down. It takes strength and courage to ask for help. There are counselors standing by in the Dumas area to help you with whatever problem you have. Making just one phone call to a mental health specialist can change your life, forever.

This is Dr. Austin Amanambu's avatar and link to their profile

Dr. Austin Amanambu

Clinical therapist offering therapy in TX, Dumas
Stress, AnxietyTrauma and abuseSleeping disordersDepressionADHD
9 years of experience

My background in mental health counseling spans over 12 years. I am a licensed professional counselor and a researcher with a strong background in mental health and allopathic medicine. My counseling/psychotherapy expertise includes working with children, adolescents, and adults with various mental health, addictive, coping, and dependency problems. These include post-traumatic stress disorder (PTSD), attention hyperactivity and deficit disorder (ADHD), anxiety, depression, gambling, and psychosis. I help clients resolve crisis-related suicidal attempts/ideation, anxiety attacks, emotional trauma, accidents/natural disaster, and financial hardships. I am understanding, compassionate, and experienced in counseling individuals from various ethnic and socioeconomic backgrounds while maintaining a strong work ethic and positive attitude. I use various therapy models which include Cognitive Behavioral Therapy, Brief Therapy, Evidence-Based Therapy, Family Therapy, and Dialectical Behavior Therapy (DBT). I connect clients with community service and resource agencies that will continue to serve as support systems to the clients.

Get started View profile
This is Richard Zapf's avatar and link to their profile

Richard Zapf

Clinical therapist offering therapy in TX, Dumas
Counselor License Type(s): TX-LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
22 years of experience

I am currently closed to new clients. "Help me." "I need to change..." These were two common statements from clients of all ages while I was in private practice for 11 years in Texas. I specialized in working with families with children and adolescents. I wrote books and spoke at seminars to help teens and their families. Now with over 20 years of experience my greatest satisfaction comes from helping clients with a wide array of issues focusing on making positive change happen. Now, I am available online to help you change your life. My "prized" evening spots are limited to 16 (there's only one of me), but I do work 11am - 9:15pm during the week (offering 45-minute sessions only). My diverse training allows us, together, to ascertain problems, develop goals, and set a realistic timeline for improvement. Each treatment plan is different for each client. My training as a Licensed Marriage & Family Therapist in Texas has allowed a deeper understanding of how you interact with those at home, at work, or at school. My "down-to-earth" conversations can even help your children or partner improve. My holistic approach can even incorporate your religious values. Let's talk about how we can change your life.

Get started View profile
This is Lisa Hrycushko's avatar and link to their profile

Lisa Hrycushko

Clinical therapist offering therapy in TX, Dumas
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years of experience

Hi, I'm Lisa Hrycushko, a Licensed Professional Counselor in the state of Texas. I obtained a Bachelor's degree in Psychology from Texas A&M University and a Master of Science in Counseling at the University of North Texas. I have 8 years experience in private practice and university settings and have worked extensively with adult clients struggling with a wide range of life challenges. My clinical experience includes assisting individuals and groups with abuse, trauma, grief, depression, and emotional and behavioral concerns. I am especially interested in personal growth, relationships, women’s emotional health, self awareness, and stress reduction. My approach to counseling is empathetic and holistic. I believe in utilizing the mind- body connection in order to effectively access the body’s healing power. Life has its challenges and during this uncertain time it helps to have extra support and encouragement to confidently face the future with hope and optimism. I became a counselor because I love helping people find their inner strength and motivation to make positive changes in their lives. I look forward to working with you!

Get started View profile
This is Donna Byxbe's avatar and link to their profile

Donna Byxbe

Clinical therapist offering therapy in TX, Dumas
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
29 years of experience

I am a Licensed Clinical Social Worker practicing in Texas. I have been practicing since 1995, most of this time in Community Mental Health Programs. I have worked with many issues of concern to my clients, ranging from serious mental illness to life choices. I have worked with adults, children, adolescents, elderly individuals, couples and groups. In 2005, I opened my private practice and kept it open full time until 2020. During the pandemic, my clientele reduced due to my choosing to begin telehealth sessions instead of face-to-face sessions. I am residing in a smaller city and most of the population is not comfortable with tele-health so I decided to continue at a reduced capacity as long as possible. In early 2021, I accepted the vaccine in an effort to revive my practice but became ill due to complications. I stopped practicing for approximately 3 months, until I could be sure that I was feeling well enough to provide my clients with the services they deserved. In December 2021, I tested positive with the virus and became very ill. I am now practicing through Better Help rather than begin my solo private practice again. I am competent in the use of Cognitive-Behavioral, Psychodynamic, Client-Centered, and Transpersonal therapies. I specifically focus on hypnotherapy, meditation, and inner child support in the Transpersonal therapies. Each of these therapies are used based on the treatment plan which is derived from the problems or concerns that the client defines as their choice for treatment and the goal they wish to reach. In working with couples, the goal is to enhance healing independently and interdependently. I believe that we are attracted to someone who fits like a lock and key with ourselves. This engages our personal issues so that our significant other becomes the rock upon which we break ourselves and then heal through positive communication techniques, compromise and negotiation. I believe that each person is unique and the path for growth of each person can only be determined by themselves, or jointly, for couples. My role in the support of my clients is to lend them my knowledge, feedback and guidance as they grow through the process of the journey. Each client has the right to self-determination and respect and can refuse any treatment suggestion without fear of consequences. I am honored to assist you in your choice of becoming the best version of yourself, and, if appropriate, as a union of two creating a separate identity while maintaining each individually.

Get started View profile
This is John Bazan's avatar and link to their profile

John Bazan

Clinical therapist offering therapy in TX, Dumas
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
10 years of experience

I am a licensed clinical social worker in Texas with over 8 years of professional experience providing individual counseling services. I have helped clients with managing stress and mood disorders like depression and anxiety, coping with addictions, LGBTQIA-related issues, grief/loss & relationship issues. I believe that you are in control of the narrative of your life story and your many strengths will assist you in overcoming everyday challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Kimberly Clark-Washington's avatar and link to their profile

Kimberly Clark-Washington

Clinical therapist offering therapy in TX, Dumas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Hannah Jones's avatar and link to their profile

Hannah Jones

Clinical therapist offering therapy in TX, Dumas
LGBTTrauma and abuseAnger managementSelf esteemADHD
7 years of experience

Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Well then keep reading because I might be a good match for you! I am licensed in Texas with almost a decade of professional counseling experience. I have experience working with clients in the lgbtq+ community as well as those facing issues related to trauma and abuse, anger management, motivation, self esteem, and confidence. I also have experience in working with people who have undergone spiritual abuse, as I help people deconstruct from unhelpful, fundamentalist beliefs. I believe in treating everyone with respect, sensitivity, and compassion. My natural counseling style is more flexible, casual, and exploratory. I like to create a safe space that helps clients get curious about the root cause of why they do what they do. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

Get started View profile
This is Rebecca Leineweber's avatar and link to their profile

Rebecca Leineweber

Clinical therapist offering therapy in TX, Dumas
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCompassion fatigue
10 years of experience

Hello, my name is Rebecca Leineweber. I am a Licensed Clinical Social Worker in Texas. I offer client-centered therapy to Texas residents. Together we will identify goals for all areas of your life and create "bite-size" action steps you can take towards reaching them. We will explore your own motivation, strength, and resiliency throughout the therapy process. My approach is rooted in Solution-Focused Therapy and Cognitive Behavioral Therapy, which strives to understand the relationship between beliefs, thoughts, and behaviors. Together, we will problem solve how to shift patterns of thinking that are not serving you well. I incorporate visuals, self-guided reflections, and some pen to paper exercises. I believe my role as a therapist is to help you untangle the “knots” in life sometimes created by relationships, life transitions, loneliness, social discrimination, body trauma, religious trauma, or difficult childhood experiences. I hope to provide relief from the overwhelm of life, help you add coping tools to your toolbox, and strengthen social support in your own community. You deserve a safe and compassionate space and I look forward to connecting with you.

Get started View profile
This is Kathrin Carter's avatar and link to their profile

Kathrin Carter

Clinical therapist offering therapy in TX, Dumas
Stress, AnxietyGriefDepressionCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I enjoy providing Christian counseling when requested. I have experience in helping clients with impacts of chronic illness, stress and anxiety, coping with grief and loss, life change & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Morgan Perkins's avatar and link to their profile

Morgan Perkins

Clinical therapist offering therapy in TX, Dumas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years of experience

I have dedicated myself to supporting individuals facing anxiety, navigating trauma, and embracing life's transitions with confidence. With a toolbox filled with cognitive behavioral therapy (CBT), solution-focused therapy, person-centered therapy, and motivational interviewing, I craft personalized paths to healing and growth. I am licensed in Texas with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in Dumas

Finding the best therapist close by in Dumas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dumas that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dumas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dumas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dumas region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Dumas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Dumas therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dumas area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dumas, elsewhere in Moore, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dumas area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dumas therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dumas due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dumas may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Dumas online therapy platform verified?

Therapists in Dumas, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Dumas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dumas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dumas provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Dumas?

One of the potentially rewarding aspects of working with a Dumas therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dumas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dumas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79029 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dumas counselor?

Before seeing your Dumas therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dumas therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dumas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dumas counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dumas, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dumas has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Dumas, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Dumas therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dumas.

Below are some of the zip codes served by BetterHelp therapists in Dumas:

79029

Popular cities near Dumas, TX

Find the right therapist for your needs
Match with a qualified therapist