Finding a therapist can be a proactive step toward healing and personal growth. Therapists are qualified to help with a wide range of concerns that threaten mental and emotional well-being, such as managing a mental health condition, overcoming traumatic life experiences, or solving practical problems. Therapists can also be helpful for those who aren’t currently experiencing a debilitating concern but are still trying to find new avenues for self-improvement and growth. 

Many professionals use solution-focused approaches to shift the focus from the cause of a problem to potential solutions, which can be helpful for those trying to navigate life’s challenges. Mental health professionals employ evidence-based techniques supported by research to help their clients achieve their goals. Common modalities include cognitive-behavioral therapy, dialectical behavior therapy, and narrative therapy.

Therapists and other mental health professionals are highly qualified, typically receiving at least an undergraduate degree and master’s degree alongside thousands of hours of supervised clinical practice. After graduating from a clinical counseling program, a licensed professional counselor associate may only practice under the guise of a licensed professional counselor supervisor until they have met minimum hours requirements and demonstrated that they possess the skills to practice independently. 

Many therapists continue their education to specialize in certain conditions or populations. For example, a therapist may pursue extra training in anxiety disorders or bipolar disorder before working mainly with patients who have those conditions. They might also obtain a certification, such as by becoming a certified anger management specialist. Others might choose to work with couples and families, using play therapy to help children overcome complex challenges or initiating family counseling to help adult children and other family members see eye-to-eye. 

While some therapists choose to practice in residential treatment settings, most offer their services in an outpatient capacity. If you're ready to make your first appointment with a therapist, Duncanville, TX, has plenty of clinics and independent practitioners to choose from. You may also want to consider online therapy as you search for a practitioner. 

Online therapy takes place remotely via a computer or phone, allowing you to attend sessions from home or another comfortable location. The mental health providers listed below provide services in the Duncanville area, and you can examine their profiles to get a sense of their training and experience. You can also read reviews from past clients to get a sense of their approach to therapy.

Psychologist Carmen Kinzy providing different types of therapy in Duncanville

Carmen Kinzy

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
3 years offering treatment

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I view counseling as a collaborative relationship in which the client and I work together to explore the current problematic issues and develop goals to address these issues. I specialize in treating depression, anxiety, behavioral issues and communication and relationships. I work with children, adults, teens, couples, and families of all backgrounds.

Psychologist Dr. Dora Whiteside providing different types of therapy in Duncanville

Dr. Dora Whiteside

Clinician
License Type(s): EdD,LCDC,LPC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
17 years offering treatment

I absolutely love what I do and I view each day as an opportunity to increase in love, peace, joy, and believing that all other increase (i.e. spiritual and material things) will naturally follow. Not only do I work to increase myself, but I also absolutely love helping others to increase in these areas. I primarily use Cognitive Behavior Therapy, with a mix of Solution based Therapy, and Person Center Therapy, and many different skills and interventions. I have worked in various settings; with clients from many different cultural/ethnic groups; and with various presenting problems. These presenting problems include major depression, anxiety; bipolar disorder, Borderline Personality Disorder, Psychosis, suicidal crisis and multiple suicide attempts; and well as feelings of self harm and harm to others; and other many other problems. When working with clients I like to begin to build the client and therapist relationship/rapport right away, and use this to create individualized treatment for each client. Whenever you make the decision to think about change in your life and/or are ready to begin change, I want to be here for you every step of the way. I pray each day "Lord let today be an adventure and not just a chore". I have been to the deepest depth of depression, death fear, hopelessness, worthlessness to highest out of control points of mania with very risky and reckless behavior and then back to living each day as the "best me". I desire to help guide you through the rough and tough times in life and all the way to truly living "your very best you and your very best life". Whenever you are ready really live your life, and not simply exist, I will be here waiting for you.

Psychologist Charles Anderson providing different types of therapy in Duncanville

Charles Anderson

Clinician
License Type(s): Charles Anderson, M.A. LPC-S
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
13 years offering treatment

I am a Licensed Professional Counselor in Texas with over 12 years of experience working as a counselor and mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, behavioral/career challenges, and ADHD. I also helped many people who have experienced self-esteem concerns. My counseling style is sincere and person centered. I believe in treating individuals with respect, sensitivity, and compassion, I believe that problems can lead to redemptive purpose to overcome. My approach combines cognitive-behavioral, motivational interviewing and brief solution focused counseling. One primary goal is to acknowledge a treatment plan to meet your unique and specific areas that will be addressed. Of course during this process additional goals or concerns may need to be evaluated in counseling. I appreciate your willingness to meet the challenges you are facing and hope that I can provide the support and resources as you move forward in life.

Psychologist Nicole Bowker providing different types of therapy in Duncanville

Nicole Bowker

Clinician
License Type(s): M.S.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCompassion fatigue
3 years offering treatment

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfering with daily life. Nicole is certified in Eye Movement Desensitization and Reprocessing (EMDR) to provide an alternative treatment modality to her clients. Nicole utilizes CBT, DBT, and trauma informed methods to best serve her clients and their needs.

Psychologist Cynthia Mickel providing different types of therapy in Duncanville

Cynthia Mickel

Clinician
License Type(s): LPC Licensed professional counselor,LCDC Licensed chemical dependency counselor,Masters in educational psychology
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Psychologist David Ventimiglia providing different types of therapy in Duncanville

David Ventimiglia

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Texas and New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Demetrica Dement providing different types of therapy in Duncanville

Demetrica Dement

Clinician
Mental Wellness Specialties: AddictionsLGBTAnger managementDepressionCoping with life changes
14 years offering treatment

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients coping with addictions, LGBTQ+ related issues, anger management, mental health, criminal justice & trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Darla Montgomery providing different types of therapy in Duncanville

Darla Montgomery

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
23 years offering treatment

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss & depression. Life seems to change constantly and I can help with learning how to cope with changes in life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Robert Longest providing different types of therapy in Duncanville

Robert Longest

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesDepressionADHD
4 years offering treatment

I am a licensed therapist in Texas with four years of professional experience. My expertise includes helping clients navigate stress, anxiety, LGBTQ+ concerns, intimacy challenges, depression, and issues related to focus, concentration, and memory, including ADHD. My goal is to create a safe, nonjudgmental space where you can openly share your thoughts and feelings. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support and guide you on your journey.

Psychologist Lesley Smith providing different types of therapy in Duncanville

Lesley Smith

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years offering treatment

I am licensed in North Carolina and Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, couples, body image, confidence, career difficulties, & depression. I also have experience working with coping with life changes. My compassionate and client-centered approach is utilized to empower individuals and couples to heal, grow, and thrive in their personal journeys. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Texas

Types of therapists available to clients in Duncanville

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Duncanville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Duncanville available through BetterHelp are accredited to help individuals and couples. Duncanville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Duncanville therapists are trained in any type of therapy in the Duncanville region and in the state of Texas.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Duncanville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Duncanville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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