Finding a therapist can be a proactive step toward healing and personal growth. Therapists are qualified to help with a wide range of concerns that threaten mental and emotional well-being, such as managing a mental health condition, overcoming traumatic life experiences, or solving practical problems. Therapists can also be helpful for those who aren’t currently experiencing a debilitating concern but are still trying to find new avenues for self-improvement and growth. 

Many professionals use solution-focused approaches to shift the focus from the cause of a problem to potential solutions, which can be helpful for those trying to navigate life’s challenges. Mental health professionals employ evidence-based techniques supported by research to help their clients achieve their goals. Common modalities include cognitive-behavioral therapy, dialectical behavior therapy, and narrative therapy.

Therapists and other mental health professionals are highly qualified, typically receiving at least an undergraduate degree and master’s degree alongside thousands of hours of supervised clinical practice. After graduating from a clinical counseling program, a licensed professional counselor associate may only practice under the guise of a licensed professional counselor supervisor until they have met minimum hours requirements and demonstrated that they possess the skills to practice independently. 

Many therapists continue their education to specialize in certain conditions or populations. For example, a therapist may pursue extra training in anxiety disorders or bipolar disorder before working mainly with patients who have those conditions. They might also obtain a certification, such as by becoming a certified anger management specialist. Others might choose to work with couples and families, using play therapy to help children overcome complex challenges or initiating family counseling to help adult children and other family members see eye-to-eye. 

While some therapists choose to practice in residential treatment settings, most offer their services in an outpatient capacity. If you're ready to make your first appointment with a therapist, Duncanville, TX, has plenty of clinics and independent practitioners to choose from. You may also want to consider online therapy as you search for a practitioner. 

Online therapy takes place remotely via a computer or phone, allowing you to attend sessions from home or another comfortable location. The mental health providers listed below provide services in the Duncanville area, and you can examine their profiles to get a sense of their training and experience. You can also read reviews from past clients to get a sense of their approach to therapy.

Psychologist Kynan Kinley providing different types of therapy in Duncanville

Kynan Kinley

Clinician
License Type(s): B.A.,M.A.,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
5 years offering treatment

Hi! I am a Licensed Professional Counselor in the state of Texas. I have a Bachelor of Arts degree from The University of North Texas in psychology and a Master of Arts in Counseling from Dallas Baptist University. I have an immense amount of experience working with individuals from all walks of life. I am experienced in therapeutic work with anxiety, depression, stress, self-injurious behaviors, trauma, psychosis, substance abuse, familial conflict, and grief. Using a conversational style, I encourage the processing of negative thinking patterns, problem-solving, and real-life interventions for you to experience change. I have adopted an approach to therapy that encompasses CBT and DBT. Therapy is hard, all of us here at BetterHelp understand that. You may feel worse before you start to feel better. THAT IS NORMAL! You’re kicking up emotions that you’ve worked hard to avoid for a long time. They will not be comfortable, and they will leave you with the urge to run to what you know. Know that the intensity of these emotions is TEMPORARY and the more you process through them the more manageable they will become. Don't let the fear of change keep you from doing something positive for yourself. I do greatly look forward to working with you! My current availability for video sessions: Monday - Friday - 30 minute slots available but times are subject to change on a weekly basis Saturdays - Unavailable Sundays - Unavailable For chat and phone sessions - there will be more flexibility regarding availability. I will do the best to work with your requests. I try to schedule standing weekly appointments with each client to provide consistency! Some days responses to messages will be quicker than other. Please allow 4-24 hours for a response. On weekends, response times will vary.

Psychologist Dr. Sonya Boone providing different types of therapy in Duncanville

Dr. Sonya Boone

Clinician
License Type(s): DBH,LCSW,MHSA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
16 years offering treatment

I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

Psychologist James Dinh providing different types of therapy in Duncanville

James Dinh

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseCoping with life changesCompassion fatigue
9 years offering treatment

Hello! I'm James "JD" Dinh, (They/Them pronouns) and I'm a clinical social worker (LCSW in Texas and LICSW in Washington). I have worked with adults of all ages spanning a wide range of concerns but have particular interest in working with trauma, as well as gender, sexuality, and identity. I'm openly queer, non-binary, polyamorous, and a person of color (Vietnamese). I've helped many clients address issues related to trauma, anxiety, depression, relationship concerns, exploring identity and living your most authentic life. My counseling style integrates a few different approaches and is customized to the needs and personality of my clients which often evolve over the course of counseling. I will give you space to process and explore safely while identifying specific strategies to start moving towards your goals and living in line with your personal values. For trauma-related concerns, many of my clients choose EMDR which is an evidence-based approach for addressing and releasing trauma so you can reclaim your life. Wherever you are on your journey, I will be with you to explore and support your growth.

Psychologist Dr. Mary Walker providing different types of therapy in Duncanville

Dr. Mary Walker

Clinician
License Type(s): Ph.D.,LPC
Mental Wellness Specialties: Eating disordersSleeping disorders
10 years offering treatment

I am a Licensed Professional Counselor in the State of Texas and have been in the field for 10+ years. I have never failed to be fascinated with people, with their stories, and with their ability to overcome their circumstances and find the peace they desire. I was an art teacher in high school for many years. That opportunity presented me with experience in learning about the heart of a young person. I worked in several churches as a mentor and learned the need for skills people lacked in order to overcome their past and move forward into a healthy life. As a counselor, I saw the amazing struggles that people are grappling with as they tried to tackle each day. I believe that a counselor can be the helper who will walk along side of a person on their journey to healing. I completed my Masters in counseling at the Houston Graduate School of Theology, then went on to Texas A&M Corpus Christi to complete a Ph.D. I have also extended my studies to include many techniques for working with trauma/PTSD, personality disorders, grief, disassociation, depression, OCD, transition issues, and anxiety. I have been involved with many survivors of childhood abuse, those struggling with life issues in their relationships, their workplace, and in society in general. Fear, anger, and frustration are often crippling to a healthy, productive life. I like to work with people in a person centered therapy, cognitive behavioral therapy, solution focused therapy, and in dialectic behavioral therapy. These therapies all offer a gentle and caring approach. They will allow you to be open in a safe environment and the ability to explore what will best work for you, the individual. I consider the people I’ve talked with and walked with in this journey of life to be among the strongest people on earth. They are willing to step out of their problems and seek a better, healthier life. It’s hard work, but it is worth it.

Psychologist Karen Walker providing different types of therapy in Duncanville

Karen Walker

Clinician
License Type(s): LPC, LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

Hello! I am a Licensed Professional Counselor with over 10 years of experience working as therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have worked with many couples for relationship repair, communication skills, and pre-marital counseling. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, without judgment. My approach combines person centered, solution focused counseling styles. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Debra Desimone-Porter providing different types of therapy in Duncanville

Debra Desimone-Porter

Clinician
License Type(s): MS,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
32 years offering treatment

Hi, we all know life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the next journey or adventure in our lives. I am certain there is not one therapeutic approach to working with my clients. That's why I use an integrative approach designed specially to met your individual needs. I am experience in working with diverse populations. I have worked in the mental health field for over 27 years. As a therapist and spiritually motivated individual, I’m no stranger to the complexes of life. My background covers many areas. We will utilize several theoretical counseling models. I have a wide-range of experience in the following areas; Depression, Substance Abuse and Alcohol Abuse Disorder, Self Esteem/Self worth issues, Relationship struggles, Domestic Violence, Personality Disorder, Anxiety Disorder, Anger management, and more. I am dedicated to facilitating the healing process. What I offer you, is a look within. That’s’ where the answer lies. My intent is to walk with you through those emotional and psychological doors past the pain, fear and guilt. You will give yourself permission to be happy joyous and free!

Psychologist Tasia Hill providing different types of therapy in Duncanville

Tasia Hill

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I also served 8 years in the U.S Navy, where I learned to appreciate cultures and people of all walks of life. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kana Lastovica providing different types of therapy in Duncanville

Kana Lastovica

Clinician
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemBipolar disorderDepression
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, career difficulties, depression & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist James Alfano providing different types of therapy in Duncanville

James Alfano

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years offering treatment

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, conflict resolution and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I believe that together we can meet your needs. I am here to support you in that process.

Psychologist Tawana Cummings providing different types of therapy in Duncanville

Tawana Cummings

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, infertility and postpartum adjustment, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note that I am only able to see clients on Saturdays at this time.

Find a therapist serving clients in Texas

What types of therapists are available to clients in Duncanville?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Duncanville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Duncanville available through BetterHelp are accredited as psychologists to help individuals and couples. Duncanville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Duncanville therapists are trained in any type of therapy in the Duncanville region and in the state of Texas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Duncanville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Duncanville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Duncanville offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist