Psychologist Claudia Leyton-De la Torre providing different types of therapy in Fredericksburg

Claudia Leyton-De la Torre

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a licensed professional counselor in Texas with six years of experience as a mental health clinician. I have worked with clients with a range of concerns, such as depression, anxiety, divorce, and also young adult issues. My counseling approach focuses on reality therapy and person-centered, humanistic, and rational-emotive approaches. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels. My counseling style is warm and interactive. Although I have many counseling styles, I will tailor my treatment plan to meet your specific and unique needs. Being here takes courage, and I applaud you for seeking a more fulfilling and happy life. These are the first steps toward positive change! If you are ready to take that big step, I am here to empower and support you. I look forward to working with you to create a better you!

Psychologist Mary Slaton providing different types of therapy in Fredericksburg

Mary Slaton

Clinician
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
20 years offering treatment

My name is Mary Slaton, LPC, NCC. I earned my counseling degree from Loyola in 2001, and my certification in meditation from Chopra Institute in 2021. When everything is aligned in our lives, we feel happy and fulfilled, but we all encounter obstacles. At times, we need encouragement and guidance to find our way back. Seeking counseling shows a belief in your ability to bring about positive change in your life. I am here to assist you and encourage you as you explore alternatives that lead to the satisfying life you envision. I believe that we are goal-oriented, but we are sometimes unaware of how we're trying to gain that feeling of significance and satisfaction. Along the path to achieving your goals, it helps me to find out about the various areas of your life, such as social, spiritual, love, self, and work. As we explore the various areas of your life, we’ll discover patterns. As we uncover these, we can determine what is working for you, so we can explore ways of increasing these positive experiences in other areas of your life. I believe people have the capacity for self-awareness and the ability to resolve their problems with support and assistance. So many people wander through life feeling like there's more or that things could be different, so thank you for taking that brave step toward setting the goals that will bring you the relief, happiness, and joy that we all seek.

Psychologist Stacy Reynolds providing different types of therapy in Fredericksburg

Stacy Reynolds

Clinician
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
3 years offering treatment

“When life gives you lemons, make lemonade” is a metaphor used to encourage optimism and a positive can-do attitude in the face of adversity. Lemons represent adversity or difficulty in life and making lemonade is turning those difficulties into something sweet or positive. It is estimated that 1 in 4 people will experience a mental health disorder at one point in their lives. Consequently, nearly two-thirds of those people living with a mental disorder never seek help from a health professional. Reaching out for help, demonstrates strength and courage and a willingness to persevere! Stacy Reynolds strives to bring an integrated approach, within her experience, expertise, clarity, goal - setting, and has the knowledge and tools necessary to effectively navigate difficult life issues. She possesses a genuine concern for the client and their pain. Stacy earned a Master of Arts Degree in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with an emphasis on Sociology and Psychology from Michigan State University. She is a Licensed Professional Counselor (LPC) in The State of Texas and is a Certified Rehabilitation Counselor (CRC). Stacy has over 3 years counseling experience with diverse populations with varying mental health and physical disabilities in a variety of settings. She has provided evidenced based counseling practices and skills group trainings in a residential treatment facility, private rehabilitation, a program serving clients with varying mental health disorders and physical disabilities and a program that provides educational, employment and independent living services. Stacy brings a wholistic approach with use of Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, Person Centered Therapy, and Mindfulness Training Therapy. Specialty areas include post-traumatic stress disorder, depression, anxiety, mood disorders, bipolar disorder, borderline personality disorder, self-esteem, schizophrenia and psychosis. Stacy also has significant experience working with adults who have experienced varying degrees of trauma, various types of physical and/or sexual abuse, abandonment and/or neglect, dysfunctional family systems, as well as issues related to mental health and physical disabilities. Help me, help you to effectively deal with stress, anxiety, depression, self-esteem, anger, post-traumatic stress disorder, schizophrenia, psychosis, trauma or other interrelated disorders or phobias.

Psychologist Helen Coffman providing different types of therapy in Fredericksburg

Helen Coffman

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
16 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) based in Texas with 15 years experience helping people dealing with a variety of personal issues. I am a graduate of Abilene Christian University and the University of Texas at Austin. Prior to earning my LCSW license, I worked for 25 years teaching parents how to cope with the transitions of life due to childbearing and parenting. My professional counseling experience includes private practice, community service and hospice medical social work. As a therapist I have assisted people dealing with anxiety, grief, trauma, abuse, faith challenges, depression and self esteem. Making the decision whether or not to seek help is a personal, and a very private one. In my experience the Client/Therapist relationship is a foundation of effective counseling. A person’s connection and comfort with the therapist are essential aspects of building a trust relationship and go far beyond what a therapeutic modality can offer by itself. I honor each person’s life struggles and believe that past circumstances help us recognize the strengths we want to take forward in life as well as helping us grow beyond past difficulties. This healing work better equips us to deal with current pain, trauma, and/or disappointments. Specialities: Stress / Anxiety Trauma and abuse Faith Challenges Grief Coping with Life Changes Also experienced in: Codependency, Panic Attacks, Abandonment, Caregiving Issues and Stress, Control Issues, Self Esteem, Career Difficulties, Compassion Fatigue. Clinical Approaches: Dialectical Behavior Therapy, Client-Centered Therapy, Solution-Focused Therapy, Trauma Focused Therapy, Cognitive Behavioral (CBT), and Psychoanalytic Therapy. Years of Experience: 15 Licensure: Texas State Board of Social Work Examiners

Psychologist Artrevias Payton providing different types of therapy in Fredericksburg

Artrevias Payton

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment

Are you experiencing difficulties coping? Not sure where to begin? Arthur Ashe said it best, "Start where you are. Use what you have. Do what you can." I would like to help you through this journey. I utilize a conversational and relaxed style of therapy that can be used for all walks of life. I have 10 years of experience working with Adult and Geriatric populations, experiencing Anxiety, Depression, Alzheimer's and Dementia within the Long-Term Care and Outpatient communities. I like to assist clients reach their goals by utilizing the following modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, and Client Centered Therapy. My hope is to help reduce and resolve the feelings of uncertainty and affliction that keep you from moving forward in your life and confront your fears in a safe environment, while validating your current state of feeling through objectivity. Most importantly, I am here to listen.

Psychologist Domingo Zapata providing different types of therapy in Fredericksburg

Domingo Zapata

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
7 years offering treatment

Hello! My name is Domingo Zapata and I am a Licensed Professional Counselor (LPC) from south Texas, also known as the Rio Grande Valley. I have been a practicing therapist as of 2016, providing outpatient mental health services for local nonprofit behavioral health agencies in my community as well as in the university setting. I enjoy working with individuals of all ages and of any gender identification. This is not a place of judgment, but rather a place of love and acceptance. As a counselor, being of aid and emotional support in any manner will always come first. I firmly believe everyone deserves to be treated with immense care, kindness, and compassion. I specialize in treating and coping with depression, anxiety, trauma/abuse, low self-esteem/motivation, as well as LGBTQIA+ related concerns, as being of aid to the LGBTQIA+ community is central to my personal philosophy and personal life. My approach as a counselor is highly existential and client-centered in theory, as I believe no two individuals are alike and have found immense success with the combination of various forms of psychotherapy, including Cognitive Behavioral Therapy (CBT), existential therapy, narrative therapy, mindfulness, and solution-focused therapy. Ultimately, taking the first step in asking for help is the best thing one can do, and for that, I am immensely proud of you. I look forward to helping you on your path to health and healing!

Psychologist Dr. Natosha Monroe providing different types of therapy in Fredericksburg

Dr. Natosha Monroe

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesCoping with life changes
21 years offering treatment

There's a lot going on around us that can make this a uniquely difficult time and space to be in. But never forget, no matter what--joy, peace, and fulfillment exist here too and are just waiting to be found! I'd love to help you find and restore that in your life. I consider it an honor to be here for my clients in offering unconditional support for the various challenges in their lives. I enjoy reminding people of how amazing they are, despite whatever challenges are standing in their way or who may have ever told them otherwise. Background: I'm actively licensed in professional counseling in several states in the U.S. and I have over 20 years of experience in the field of psychology/behavioral health to include education, counseling office, international work, and inpatient settings. I most enjoy working with clients who are experiencing stress, anxiety, and/or trauma-related symptoms and events to work through because this is my area of my expertise. Additionally, due to my PhD in International Psychology and my background in international humanitarian work and living abroad, I enjoying connecting with expats/immigrants as a source of support. (Please note, if I am not licensed or physically located in your area I can only see you in a supportive role as a life coach. Anytime you are experiencing significant symptoms it's usually best to see a licensed professional in your area who is well-networked and who knows resources near you in case you need them.) Taking the first step to seeking a happier and more fulfilling life takes courage and I am here to provide ideas and encouragement throughout that process. Whether it's just to have a safe place to talk regularly or to work through something more specific, I look forward to meeting you and working together!

Psychologist Whitney Wakeland providing different types of therapy in Fredericksburg

Whitney Wakeland

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCompassion fatigue
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carletta Johnson providing different types of therapy in Fredericksburg

Carletta Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
18 years offering treatment

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jo Anna Mendoza providing different types of therapy in Fredericksburg

Jo Anna Mendoza

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Types of therapists available to clients in Fredericksburg

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Fredericksburg that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Fredericksburg available through BetterHelp are accredited to help individuals and couples. Fredericksburg therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Fredericksburg therapists are trained in any type of therapy in the Fredericksburg region and in the state of Texas.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Fredericksburg can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Fredericksburg may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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