Working with a therapist can help you learn healthy coping skills for a variety of mental health challenges, including anxiety disorders, eating disorders, or bipolar disorder. But, therapists can also help their clients overcome challenges in everyday life, like dealing with the psychological effects of a chronic illness, overcoming low self-esteem, working on personal growth, or learning emotional regulation for a more balanced life.

If you’re looking for a therapist in Frisco, TX, consider an online platform like BetterHelp. BetterHelp therapists have the specialized training to support you through various personal struggles. Connect with a Frisco-based counselor below to begin working toward a more fulfilling life.

Frisco therapist & psychologist Kathleen Rushing providing different types of therapy in Frisco

Kathleen Rushing

Clinician serving Frisco, TX
License Type(s): LPC-Supervisor
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
19 years of experience offering psychology treatment

My name is Kathleen Rushing. I graduated in 2004 with a Master's Degree in Counseling from the University of Houston- Victoria. It is has always been my passion in life to help others in their time of need. I have been a Licensed Professional Counselor ( LPC) for 12 years and a Certified School Counselor for 17 years. I have work with individual, families, and couples achieve balance and understanding in their life and relationships. As a Licensed Professional Counselor, you can expect to receive therapy based on theories that are established and researched to be effective for you mental health needs. I believe in the human spirit and my client’s ability to find balance and structure in their life. In a therapeutic relationship, you can expect me to be attentive, caring, and non-judgmental while working on your mental health concerns. My therapeutic approach to working with clients is using Cognitive Behavioral Therapy (CBT). CBT is a form of talk therapy that helps clients become aware of inaccurate or negative thinking and view personal challenges in life in a clear, effective manner. You can expect us to work on exploring and rationalizing negative thoughts and establish therapeutic goals to help you cope with your feelings and achieve personal goals. I look forward to working with you..

Frisco therapist & psychologist Jamie Wells providing different types of therapy in Frisco

Jamie Wells

Clinician serving Frisco, TX
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
6 years of experience offering psychology treatment

Hello! My name is Jamie and I am a National Certified Counselor and a Licensed Professional Counselor in the states of Louisiana and Texas. I have been working in the mental health field for 4 years. I have worked with individuals experiencing a variety of issues including addiction, trauma, autism and/or Aspergers, anxiety, depression, grief and loss, self-esteem, LGBTQIA, and borderline personality disorder. I have worked with clients aged 4 to 65. In my third year as an elementary school teacher, I observed that my students needed more than just a capable teacher...several of them were demonstrating struggles with anxiety, thoughts of harm, and more. It is then when I decided to apply to my graduate program. I attended Louisiana Tech University, where I earned a master's degree in Clinical Mental Health Counseling. I would describe myself as open-minded and relatable. I truly believe that we are all on different paths, but with communication and empathy, we can work together to help each other grow. I would love to help you grow in whatever area you may feel you need. In order to do so, I will utilize a thoughtful combination of Client-Centered Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. I look forward to working with you!

Frisco therapist & psychologist Mathew Crawford providing different types of therapy in Frisco

Mathew Crawford

Clinician serving Frisco, TX
License Type(s): LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience offering psychology treatment

Hello, My name is Mat Crawford. I am a Licensed Professional Counselor licensed in Texas, Oklahoma, Missouri, and Louisiana. I have a master's degree in counseling from Arizona State University. I have been working as a counselor since 2008. I have worked with clients in a number of areas. I am most experienced in career counseling and coping with significant life changes. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace issues (getting along with coworkers, bosses, etc.), and other workplace related stress/anxiety. Significant life changes can cover just about any change in your regular routines and/or support system that is leading to difficulties with grief, a sense of loss, burnout, increased stress, anxiety, or depression. I am a big advocate for self-care and enjoy helping others establish a plan to make self-care part of their regular routines. While I hesitate to label myself as any sort of faith based counselor because it wasn't something I specifically sought out in my training, the experiences seem to have sought me out. As a result I have an extensive background working with clients on incorporating their faith and spiritual practices into their mental health care. I very much enjoying learning about how people's personal spiritual/religious beliefs and practices impact their lives and helping them reconcile beliefs and behaviors. I am fully open to working with people of any spiritual persuasion but have a particularly extensive background working with members of The Church of Jesus Christ of Latter-day Saints. My style is warm and compassionate. My focus is to understand your unique situation. You are the expert on your life and I'm here to help you find solutions that will work best for you. I am a client-centered therapist and believe in treating others with respect. I enjoying meeting you where you are in life and moving along at a pace with which you are comfortable. Seeking help to initiate or cope with change in life is a significant step. I am honored each time someone trusts me to open up about their lives and discuss the changes they would like to make. I commit to taking that journey of change with you and giving you a safe place, void of judgement, to try new things, think out loud, and work toward becoming more of the person you want to be.

Frisco therapist & psychologist Lisa Nieves providing different types of therapy in Frisco

Lisa Nieves

Clinician serving Frisco, TX
License Type(s): LCSW
Mental Wellness Specialties: Anger managementSelf esteemADHD
9 years of experience offering psychology treatment

Hello! I am a Licensed Clinical Social Worker with over 6 years of professional social work experience. I earned my Masters of Social Work from the University of Texas at San Antonio. My experience comes from working with non-profits and in school settings. I have experience working with clients of all ages including early childhood, school-aged children, adolescents, parents, foster parents, and grandparents. My experience includes working with clients with a wide range of concerns including depression, anxiety, parenting problems, adjustment issues, grief, trauma, attachment issues, and ADHD. It is my passion to serve others through supporting and empowering them to be their best selves. I aim to create a safe space for clients to come during difficult stages in life without fear of judgement. My counseling style is supportive, interactive, and strength-based. I utilize strategies from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy. Because every client is unique, our work will be individualized to fit your specific goals and needs. You already took the first step towards change! Starting the process takes courage, but if you are ready for that step it will be worth it. We will work as a team to get you where you want to be and I will be there to help you feel empowered and encouraged along the way. I look forward to working with you!

Frisco therapist & psychologist Thea Cristwell-Butler providing different types of therapy in Frisco

Thea Cristwell-Butler

Clinician serving Frisco, TX
License Type(s): MA,LPC, LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
14 years of experience offering psychology treatment

Hello, I'm Thea Cristwell-Butler, I have a Master's of Arts degree in Professional Counselor from Webster University, and I am currently working on earning my Doctorate degree from Liberty University in Community Care and Counseling. I primarily use Cognitive-Behavioral Treatment, Client-centered Therapy, and Narrative Therapy when working with my clients. I have worked over 10 years with non-profit agencies, school settings, and community settings. I have worked with children, adolescents, and adults. I enjoy working with individuals, families, and small groups. I have helped my clients work through issues such as depression, anxiety, trauma, grief, anger, mood disorders, and poor coping skills. If you are going through a difficult time and need help stabilizing your emotions, thoughts, and behavior, I can help.

Frisco therapist & psychologist Dorothy Carskadon providing different types of therapy in Frisco

Dorothy Carskadon

Clinician serving Frisco, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience offering psychology treatment

Please call me Dorrie. I have been a counselor for 24 years primarily working with Veterans and their families. I am excited to be on Better Help to use my clinical experience on this online platform. I like to use worksheets and journals to get to know you when we are not doing sessions. I received my Masters in Social Work from the University of South Carolina. I use positive psychology, cognitive behavioral approach and emotional literacy to guide you through your issues. Positive psychology helps you to explore yourself through recognizing the positives in your life and accentuating them. The cognitive behavior approach helps you look closely at the decisions you make and the emotional literacy approach looks at how your emotions effect your decisions. I call myself a resource counselor because I will give you lots of material - handouts, worksheets, and internet links - to review and hopefully apply to your life. I am Christian and believe using the Bible that expresses wisdom and encourages love. God made each of us unique and "God saw that it was good." As an experienced therapist, I will adjust my style to your needs. My goal is to help you enjoy life.

Frisco therapist & psychologist Christal Bloomer providing different types of therapy in Frisco

Christal Bloomer

Clinician serving Frisco, TX
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
3 years of experience offering psychology treatment

Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black and indigenous) and have experience vast experience counseling clients from marginalized populations and clients from 'alternative' communities. My approach is inclusive and client centered; come as you are and know you will be in a safe, respectful, supportive space as we listen to each other and make progress in your therapeutic recovery. I am a LPC with a Masters in Clinical Mental Health. Solutions focused, Person Centered, Cognitive Behavioral, and Reality/Choice are just a few examples of the treatment approaches I have used to help clients reach their therapeutic goals.

Frisco therapist & psychologist Marcos (Mark) Garza providing different types of therapy in Frisco

Marcos (Mark) Garza

Clinician serving Frisco, TX
Mental Wellness Specialties: Stress, AnxietyDepression
6 years of experience offering psychology treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients improve their mental health in attempts to attain the life they seek. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Frisco therapist & psychologist Cassandra Faire providing different types of therapy in Frisco

Cassandra Faire

Clinician serving Frisco, TX
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changes
13 years of experience offering psychology treatment

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Frisco therapist & psychologist John Self providing different types of therapy in Frisco

John Self

Clinician serving Frisco, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience offering psychology treatment

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. “For over 20 years, I've dedicated myself to helping adults and adolescents achieve their goals and although reaching out for help can be scary, it is also the first step to reclaiming yourself. I collaborate with my clients in helping them address the issues that interfere with their daily function. I believe in each individual's right to happiness and am often humbled that I can be a part of that journey. I have spent much of my career helping those suffering from the disease of addiction as well as those healing from trauma.” My focus is on YOU – the client. We will work together on the issues and topics that are important for your own personal change and growth. I provide mental health counseling for individuals, couples, marriage/couples, families, teenagers, and children (ages 7 to 10). In working with individuals, couples, and families I employ a holistic approach in utilizing coping strategies, relaxation techniques, mindfulness, guided imagery, coping skills development, parenting skills, self-esteem building, and home-work assignments. I work with a wide range of therapy methods: Cognitive Behavioral Therapy, Solution based/focused Therapy, Motivational Interviewing, Client-Centered Therapy, Gestalt Therapy, ACT model, and DBT. I specialize in the following issues: anxiety and stress management, depression, child and adolescent issues, attachment-bonding issues, self-harming behaviors, trauma/PTSD, substance use issues, grief and loss, life transitions (career, life stages and changes), caregiver stress, and military issues (family, reintegration and deployment).

Frisco therapist & psychologist Jasmine Taylor providing different types of therapy in Frisco

Jasmine Taylor

Clinician serving Frisco, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience offering psychology treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in the journey to increasing your self-awareness and becoming the best you!

Frisco therapist & psychologist Andrea Kephart providing different types of therapy in Frisco

Andrea Kephart

Clinician serving Frisco, TX
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Frisco therapist & psychologist Kristy Siler providing different types of therapy in Frisco

Kristy Siler

Clinician serving Frisco, TX
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Frisco therapist & psychologist Dr. Anthony Kelley providing different types of therapy in Frisco

Dr. Anthony Kelley

Clinician serving Frisco, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
16 years of experience offering psychology treatment

Licensed MFT with Texas and an US Army Chaplain over 16 years and within the helping profession for over 30 years. I have experience in helping clients with various trauma, dissociation and abuse with EMDR therapy. I believe in treating everyone with respect, sensitivity, and compassion. Tailoring our dialog and treatment plan to meet your unique and specific needs is paramount. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Frisco therapist & psychologist Audra Schovan providing different types of therapy in Frisco

Audra Schovan

Clinician serving Frisco, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years of experience offering psychology treatment

Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, depression, communication/relationship problems, and individuals dealing with life changes/stressors. I also have an extensive history working with families and victims of sexual abuse. God has given me the gift of being able to connect with the clients and families I work with. Through this connection, I can help you determine the path you want your treatment to take. You are the expert on what you need to be successful and balanced. My role as your therapist is to work with you to build the skills to succeed in reaching the treatment goals you set. It takes strength to seek change and courage to open yourself up, I'm excited to be part of your journey.

How to find a therapist for counseling in Frisco

Finding the best therapist close by in Frisco can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Frisco that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Frisco. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Frisco, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Frisco region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Frisco or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Frisco area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Frisco, elsewhere in Collin, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Frisco area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Frisco therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Frisco due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Frisco may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Frisco online therapy platform verified?

Therapists in Frisco, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Frisco psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Frisco above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Frisco provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Frisco?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Frisco therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75035 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Frisco counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Frisco therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Frisco licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Frisco counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Frisco, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Frisco has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Frisco, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Frisco therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Frisco therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Frisco at an affordable cost:

75033, 75034, 75035

Start therapy with a therapist Frisco provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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