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Vanessa Cleere

Clinical therapist offering therapy in TX, Garden Ridge
Counselor License Type(s): M.Ed,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience

Hello! My name is Vanessa Cleere. I am a mom, educator and a fixer. I am a Licensed Professional Counselor in the great state of Texas and have lived here my entire life. I grew up in South Texas and relocated to attend Baylor University to pursue my degree in Psychology. I obtained my Master's in Counseling at Tarleton State University a few years after. I have worked in a school setting for over ten years and helped many families who needed extra support for various reasons. I understand that life can get tough and that having some one that will help you process your thoughts and feelings is important. My counseling style is emphatic, trusting and interactive. I believe that my clients need to say what is on their minds and be able to feel safe to process it with me. Most people who seek my support are experiencing some form of stress in their lives. This could be job related, family related or a current problem they are trying to solve. This may manifest as anxiety, depression, anger, addictive behaviors, disordered eating, grief, trauma, relationship conflict, a struggle with life transitions, and trauma. I also assist people who wish to deepen their self-understanding and personal growth. Whatever you are going through, I believe that we can join together to help you understand your unique experience and develop creative solutions. My approach is a mostly humanistic in that we focus on ways to help improve an individual's self-image or self-actualization - the things that make them feel worthwhile. I like to set goals when needed and work on various tasks in order to reach the clients ultimate needs. It takes courage to seek out help so I look forward to making that an easy and comfortable step for you!

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Brian Sharp

Clinical therapist offering therapy in TX, Garden Ridge
Counselor License Type(s): MS,LPC-S,NCC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
11 years of experience

I'll bet that past therapy you've had has felt like a bunch of crap and a total waste of time, right? So many clients tell me about their negative experiences with past therapists, who "just listened" and "didn't really show me how to make anything better." Well, I don't play that game (you are paying for services, after all, right?). I want you to feel you've actually gotten useful skills to improve your situation. I often work with clients with a range of problems and concerns, although I specialize in work with the LGBTQ+ community. I have extensive experience in individual therapy, couples therapy and group therapy. I'll show you how to identify and challenge the "stinkin' thinkin'", which contributes to feelings of depression and anxiety, substance use, and even problems in couples' relationships. Many clients have told me that I am the "first therapist, who has ever helped" them and often tell me that they feel significant relief even after our first session. We can make all sorts of excuses and justifications for keeping ourselves depressed and anxious. If you're really ready to get to work with someone, who truly cares, I'd be honored to work with you. Clients have told me they love my sense of humor and down-to-earth approach. Let's get together and help you achieve the peace of mind you deserve.

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Ariel Kruemcke

Clinical therapist offering therapy in TX, Garden Ridge
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesCareer difficultiesCoping with life changes
4 years of experience

I work with adults and adolescents dealing with issues such as career decisions, anxiety, relationship issues, depression and much more. I have experience in inpatient treatment working with a variety of different psychiatric disorders and situations. I have experience in career counseling and helping people of all ages navigate career decisions or changes and it is something I am truly passionate about. In my work with clients I take a client-centered approach, viewing counseling as a collaborative effort on both client and therapist. I also see that most of our issues come from early life and hold us back if we do not address them. If you are looking for someone to work with you, and help you through whatever stage in life you are at then I would love to help.

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LILIANA PALACIOS

Clinical therapist offering therapy in TX, Garden Ridge
Counselor License Type(s): MA , LPC, NCC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
18 years of experience

Hi! My name is Liliana Palacios, and I want to tell you that I've spent the last 18 years helping people from all walks of life through their troubles and successes, being their cheerleader and advisor through thick and thin alike. I am originally from Mexico City and lived there until I was 24. There, I went to college and earned a BS in Organizational Psychology. Moving to the United States as a young mother, I decided to focus my energy and efforts on being a mother to my two girls, but that didn't stop me from pursuing and earning my MA in Professional Counseling. While being a stay-at-home mom, I volunteered for several years at the local Mental Health Mental Retardation agency and as a crisis line phone volunteer with Contact Crisis Line. After finishing my education and becoming independently licensed, I started working with parents and children who had suffered abuse and women victims of domestic violence. Some of the issues that I have expertise in are relationship violence, childhood sexual abuse, sexual abuse, depression, anxiety, drug and alcohol abuse, marital problems, parenting coaching and training, delinquency in youth, and problems of childhood and adolescence. I have also facilitated domestic violence support groups for Hispanic victims and parenting classes in Spanish for parents of children and adolescents. Over the past 14 years, I have focused my work on advocating, assisting, and guiding parents of children on the autism spectrum in looking for services and support for themselves or their children. Previously, I worked closely with caregivers of elderly or ill loved ones during all the stages of caregiving and end-of-life concerns. I am a nationally certified counselor and clinical trauma professional, and I have trained extensively in grief counseling and therapeutics. Now, I believe that no matter how many fancy titles and certificates one might have, the success of a therapeutic relationship depends a lot on finding the right person for your current situation. I like to be warm, supportive, friendly, and open. Still, I will not sugarcoat or hesitate to tell my clients when I feel they are doing something that can bring them trouble or hurt them more than help. Therapy is a process of self-discovery, finding our inner strengths, and learning how to be happy, fulfilled, whole, and fully present for ourselves and our loved ones. I hope we have a chance to get to work together to get you to where you want and deserve to be! In good health, Liliana "It's not the load that breaks you down. It's how you carry it". Lena Thorne

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Joni Rodriguez

Clinical therapist offering therapy in TX, Garden Ridge
Counselor License Type(s): LPC,MA
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

Hello, and thanks for visiting my profile! My top specialties as a clinician include PTSD and Trauma, Addiction (both chemical and behavioral), along with Depression and other mood disorders. My therapeutic approaches involve pulling from many counseling techniques to find an approach that best fits the individual client. Some of those techniques include Cognitive Behavioral, Person Centered, Reality, and Narrative type therapies. I use an informed consent model, as knowledge equals empowerment. A little about me - Counseling was something I had always wanted to do, but I didn't pursue it until later in life. Years ago, I lost a spouse to suicide, and the grief was consuming. Once I was able to see more clearly, I enrolled in a Master of Counseling program in hopes of being able to ease the grief of others in similar situations. I did get my degree and My LPC (Licensed Professional Counselor) license, and also accumulated significant life experience which, in short, has helped me become the therapist I want to be. For example, I am a recovering addict, going on fourteen years' clean time, and am active in twelve step recovery. Also, I speak Conversational Spanish, and am also a member of the LGBTQIA community . Before making my decision to become a remote-based therapist, I accumulated significant on-site work experience. Some of that includes working with domestic violence survivors, addiction (men's and women's, both out patient and residential), plus children's residential, and crisis stabilization. In addition, I am part owner of an online suicide prevention group. I look forward to working with you!

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Natalie Buuck

Clinical therapist offering therapy in TX, Garden Ridge
Counselor License Type(s): MA,LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
7 years of experience

In my seven years experience as a counselor, I have worked with adolescents and adults on anxiety and stress management, grieving, overcoming stressful thoughts and limiting belief systems, relationship issues, career issues and career goal development, adjustment to disability and unique issues related to having a disability, strategies for being successful in college and work, moving forward in life after trauma, and many other areas. I believe a person's growth is enhanced and accelerated with a coach or counselor to support them by asking good questions and offering encouragement in a way that brings awareness and clarity.

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Kristi McClatchy

Clinical therapist offering therapy in TX, Garden Ridge
Stress, AnxietyCoping with life changes
9 years of experience

I specialize in supporting women, LGBTQIA+ folks, young adults, and mothers, ages 18-35 who may be having difficulties with anxiety or simply need a safe space to talk about their experiences and their lives. My goal is to provide a welcoming, warm, and affirming place for you to process through not only your daily stressors, but to unpack some of your childhood experiences that may be manifesting in the present moment. I believe you are the expert on yourself and my role is to listen, validate, and work in collaboration with you to establish short-term and long-term healing goals. In addition to helping folks manage anxiety and day-to-day stressors, I also have training in treating trauma related to childhood abuse and neglect. If you are a survivor of childhood trauma, I will utilize a treatment system called Internal Family Systems as well as other trauma-informed approaches to assist you in processing through those experiences. Sometimes folks have not experienced childhood trauma, but they are noticing they experienced attachment injuries in childhood. I provide education around attachment theory and can provide insights towards how we can work together to begin to heal your "inner child". Attachment injuries can often make adult relationships complicated where you may find yourself inadvertently sabotaging connections, not feeling as though you can open up or show your true feelings to others, or believing that others will ultimately abandon you. My role in these situations is to help you understand your attachment style and develop new strategies to move you towards a place of earned secure attachment, which in turn may help you feel more comfortable in trusting and connecting with others. Last, I am interested in understanding how macro-systems impact the lives of individuals. We do not exist in a vacuum; our lives are deeply impacted by our social contexts. I work with individuals who are interested in deconstructing their social environment in order to feel more empowered and free. I utilize Feminist, Postmodern, and Queer-Allied therapeutic approaches to understand how identity intersects with power and oppression. I also have some experience in working with survivors of religious trauma. I utilize Mindfulness Based approaches to assist these survivors with maintaining a sense of interconnection to the universe and their understanding of a higher power. I also believe creative expression is a vital part of the healing process. I integrate art, movement, writing, meditation, and music into therapy sessions as well. My role is to tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and peaceful life takes tremendous courage. I am deeply honored to support you in your healing journey! I have training the following treatment approaches: Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Trauma-Focused Cognitive Behavior Therapy, Mindfulness Based Therapy, Trust-Based Relational Intervention (TBRI), and Feminist Therapy. Unfortunately, due to limited knowledge and training , I am currently NOT able to address the following concerns: substance abuse and dependency, any and all addictions, divorce, custody disputes, self-harming behaviors within the past year, disordered eating, anorexia, bulimia, binge eating disorder, Bipolar Disorder, Schizophrenia, Borderline Personality Disorder, severe depression, anger management, domestic violence, Narcissistic Personality Disorder, ADHD, or if you have experienced suicidal thoughts within the past year. If we begin working together and it seems that you are in need of a therapist with more training or experience, I will ensure you are connected with a better fit! Here is a little more about my therapeutic experience: I have worked in a variety of clinical settings including a non-profit, day treatment program, and an inpatient psychiatric hospital. I have experience with providing individual and family therapy. During my time at the inpatient psychiatric hospital, I provided hospital wide trainings for nursing and direct-care staff about trauma-informed care. I have worked as a researcher and adjunct professor of psychology as well. Publication: Karcher, McClatchy, Borsuk (2016). "Pair Counseling to Promote Social Competencies Among School Age Children". Play Therapy in Middle Childhood. A.A. Drews and C.E. Schaefer (Editors). American Psychological Association. Some Fun Facts about Me: I love being outdoors. I like to go for hikes and camping trips with my husband. I enjoy reading and listening to podcasts. I'm a huge animal lover! I have 3 dogs and 2 cats who frequently join my sessions (if you have pets, they are welcome and encouraged to join our therapy sessions too!) I'm a big coffee drinker and love to visit local coffee shops. To relax, I enjoy tarot, meditation, yoga, and long walks. I like to do floral arrangements, write, and dance for fun. I'd describe myself as whimsical - I love astrology, poetry, and art. At the same time, I love science! I enjoy learning about neuroscience, animal behavior, and astrophysics. I like learning - especially about people!

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Heather Osman

Clinical therapist offering therapy in TX, Garden Ridge
Counselor License Type(s): Med. ,L.P.C.
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
18 years of experience

Need an objective and non-judgmental person to talk to? You have come to the right place. Seeking help is difficult and knowing where to start can be harder. I'm here to help by meeting you wherever you are. I am a licensed professional counselor in the State of Texas with over 15 years of experience. My approach to therapy is person centered. I utilize a variety of therapy modalities and my approach really depends on you and your comfort level. No matter the approach, I will work to help you with your unique dilemmas and issues. I have worked with a diverse group of clients including adults, adolescents and children. That have a broad range of concerns including, anxiety, panic disorders, depression, ADHD, parenting issues, family issues, life transition issues and grief. If you are looking for a therapist that is compassionate and empathetic at all times, humorous when appropriate, and direct when needed then look no further. It is these qualities that I believe aids in change, insight, and enlightenment.

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Brittany Beltran

Clinical therapist offering therapy in TX, Garden Ridge
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCompassion fatigue
5 years of experience

I am a Licensed Professional Counselor in the state of Texas. I am a Christian counselor who believes that true hope and healing is available for every form of suffering or difficulty we encounter throughout the course of our lives and there is light and beauty available in the healing work of Christ as we live into the design and freedom we were made for. I have experience counseling in marriage, crisis counseling, abuse, complex trauma, domestic abuse, spiritual abuse, suicidal ideation, depression, stress and anxiety.

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Alexis Huth

Clinical therapist offering therapy in TX, Garden Ridge
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in California and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Garden Ridge

Finding the best therapist close by in Garden Ridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Garden Ridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Garden Ridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Garden Ridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Garden Ridge region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Garden Ridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Garden Ridge therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Garden Ridge area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Garden Ridge, elsewhere in Comal, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Garden Ridge area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Garden Ridge therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Garden Ridge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Garden Ridge may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Garden Ridge online therapy platform verified?

Therapists in Garden Ridge, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Garden Ridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Garden Ridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Garden Ridge provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Garden Ridge?

One of the potentially rewarding aspects of working with a Garden Ridge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Garden Ridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Garden Ridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78266 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Garden Ridge counselor?

Before seeing your Garden Ridge therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Garden Ridge therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Garden Ridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Garden Ridge counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Garden Ridge, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Garden Ridge has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Garden Ridge, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Garden Ridge therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Garden Ridge.

Below are some of the zip codes served by BetterHelp therapists in Garden Ridge:

78266

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