If you’re looking for a therapist, Garland, TX, offers a few options. There are different in-person practices to consider, as well as online options like BetterHelp. If you're a practicing Christian, there is also Christian counseling available.

Some clients find the convenience of attending therapy from home beneficial, as well as the affordability of online therapy when compared to traditional in-person therapy. At BetterHelp, every mental health professional on the platform has at least a master's degree and meets the licensing requirements in their state.

Therapy can be an essential part of healing for many mental health conditions, including anxiety, depression, mood disorders, or recovering from the psychological effects of sexual abuse. You can also speak with a licensed chemical dependency counselor if that’s the kind of support you are looking for. A therapist can also help you work through family conflict, shift your focus, or find something to be passionate about in your life. To learn how therapy can help you, connect with a Garland-based therapist to get started.

Psychologist Dr. Karla Caballero providing different types of therapy in Garland

Dr. Karla Caballero

Clinician
License Type(s): PsyD,Clinical Psychologist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!

Psychologist Brenda Thayer providing different types of therapy in Garland

Brenda Thayer

Clinician
License Type(s): LPC-S,CDC II,NCC
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
11 years offering treatment

Hi, my name is Brenda Thayer and I am a Licensed Professional Counselor. I have been in the mental health field for 27 years, LPC for seven years and Certified Drug and Alcohol Counselor for 9 years. I am also a Licensed Professional Counselor Supervisor in Alaska. I believe in meeting the person where they are at, helping them reach their potential. I believe in treating the whole person for overall wellness and striving for reaching one’s goals and values in life. I use an eclectic approach; cognitive behavioral therapy, acceptance and commitment therapy fused with motivational interviewing. I have experience using rational emotive behavioral therapy, dialectical behavioral therapy, gestalt therapy and solution focused therapy. What you can expect from sessions include; questions so that I can get to know you better and to see how I can best help you, nonjudgmental and compassionate support, and energy to help you see your potential.

Psychologist Yoonkyung Chung providing different types of therapy in Garland

Yoonkyung Chung

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years offering treatment

Hi, I am a Licensed Professional Counselor in Texas and have worked for over 8 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I am a first-generation immigrant from South Korea and have worked with the Hispanic population for several years, enhancing my cultural awareness. I can also approach various family dynamics and conflicts with psychologically knowledgeable perspectives based on my two master degrees and clinical experiences. My major counseling method is Cognitive Behavioral Therapy including Rational Emotive Behavioral Therapy, however, I occasionally utilize other effective counseling methods for my clients’ benefits. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.

Psychologist Dr. Daniel Krall providing different types of therapy in Garland

Dr. Daniel Krall

Clinician
License Type(s): PhD,LSOTP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years offering treatment

I am a licensed psychologist and sex offender treatment provider licensed in Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, and sexual problems. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe in supporting and validating the client while also challenging their maladaptive beliefs and behaviors that keep the client from maximizing his or her potential. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Rhonda Kegerreis providing different types of therapy in Garland

Rhonda Kegerreis

Clinician
License Type(s): M.Ed.,LPC,LPC-S
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
11 years offering treatment

I am a highly experienced counselor dedicated to supporting individuals across all age groups, including military families through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children (ages 10+), adolescents, and adults.

Psychologist Tamika Johnson providing different types of therapy in Garland

Tamika Johnson

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years offering treatment

I want to thank you for taking that first courageous step in the journey of healing, acknowledging that you want support. There are many challenges that we face throughout life and there are times when it can seem overwhelming. As a Helping Hands Professional, I would be honored to walk with you through navigation of your life experiences. Patience and being kind with yourself as you work toward your healing is key to this process. Celebration of every step forward and learning from every step you may take back are significant in reclaiming your strength. Growing pains, although uncomfortable, are necessary to break through to your next level. Guidance along the way is not weakness. My name is Tamika M. Johnson, and I am a Licensed Professional Counselor. I have worked in the field of mental health for many years and have worked with people who presented with many life challenges. I believe in the mind, spirt, and body connection and that everyone deserves to experience enriched and fulfilled lives. Although many may feel underserving of a life of enrichment, they can reach out like you have and get a better footing on what’s necessary to enjoy life again. We will work together to get there. I believe that each person is unique and will work with you to explore meaningful goals through self-awareness, with the understanding that it can be a difficult journey. My goal is to remain patient with you, respect your uniqueness, and invest in your emotional wellness. I provide person centered support that consists of exploring your strengths, attributes and desires for a better life. My areas of specialties include, but are not limited to: Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Suicidality, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders. I use many counseling approaches that are specific to individual needs and preferences, such as Cognitive Behavioral therapy, Person Centered approaches, Christian Counseling, and Trauma Informed Approaches. The counseling experience begins with developing a safe and consistent rapport that allows the counselor and client the space to grow into a healthy therapeutic alliance. Therapy can be challenging. However, having a safe environment to talk about and process life's difficulties is so very important. I am excited in working with you to help you experience the great things that life has to offer you. Let us Work Together to make it happen!

Psychologist Peggy Wright providing different types of therapy in Garland

Peggy Wright

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I am happy to work with marginalized people from all walks of life and welcome the LGBTQ community. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nadine Grizzle providing different types of therapy in Garland

Nadine Grizzle

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years offering treatment

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Debbie Silva providing different types of therapy in Garland

Debbie Silva

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a licensed professional counselor in the state of Texas and a Military Veteran with 6 years of clinical work experience providing Individual and group services in person and telehealth. I have provided services to various populations and factors that bring people to seek services. I am the passenger in your journey of life. What is most important to me is providing a safe space, building a trusting therapeutic connection, and learning your narrative. My goal is to work with you where you are in your life. I want to thank you for finding the courage to take the step to seek support, to make a change in your life, and for sharing your life experience. You are the expert in your life. I am here to support you during this process. Thank you for choosing me to be part of your journey.

Psychologist Jennifer Hall providing different types of therapy in Garland

Jennifer Hall

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You will find honesty and caring when sitting with me.

Find a therapist serving clients in Texas

What types of therapists are available to clients in Garland?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Garland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Garland available through BetterHelp are accredited as psychologists to help individuals and couples. Garland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Garland therapists are trained in any type of therapy in the Garland region and in the state of Texas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Garland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Garland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Garland offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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