Therapists in Garland, TX

Do you find yourself battling feelings of hopelessness? Are you overwhelmed or facing anxiety due to the matters of your life? Are you doubting yourself? I am here to help you. My name is Shannon Gooch and I am a Licensed Professional Counselor Supervisor. I have extensive experience working with adults, families, at risk youth and adolescents. I have earned a Bachelor's Degree in Psychology and a Master's Degree in Professional Counseling. My love for working with people and families in crisis has led me to practice as a counselor. My experience as a wife and mother has helped me become more relatable. Working in various practice settings has led me to be detail oriented, forward- thinking, and thorough. I strive to provide the same level of service to my clients as I would expect for myself. I am well versed in my profession and take pride in my work. I specialize in complex trauma, depression, stress, anxiety, social skills training and behavior management. My experiences have allowed me to develop a greater appreciation for helping others define their meaning of life and identify purpose. My approach incorporates assessing the concern and locating practical strategies to empower you to manage your issues. I am focused on helping you adopt skills for self-discovery and development while maintaining success. My approaches are Cognitive Behavior Therapy and Solution Focused. My goal is to teach you to (A) control irrational thoughts (B) identify the true issues and (C) empower you to identify practical solutions. If irrational thoughts are managed it becomes easier to problem-solve and address the issues. I view counseling as an instrumental tool in helping others become aware of their thoughts, find solutions to their issues and self-regulate their mood. I am looking forward to partnering with you to help you find solutions.

I am a mental health professional living in Louisiana, but licensed as an LPC (Licensed Professional Counselor) in both Louisiana and Texas. I have approximately 25 years of experience working with clients of various ages, ethnicities, and backgrounds. I have worked with clients with a wide variety of concerns including: depression, anxiety, bipolar disorder, and phase of life issues (i.e. stress related to divorce, mid-life crisis, work/life balance, aging concerns, etc.) I have also worked with and been a part of a military family. My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning and I am always happy to assist anyone with that goal in mind. My therapeutic approach is primarily client-centered with a strong influence of the cognitive behavioral approach. I will work with you in a manner that best meets your needs and moves you toward your personal goals. I look forward to working with you.

I have over 20 years of experience providing counseling for adults and children in multiple settings. I have worked with many different issues over the years. I see clients as brave to be willing to make changes. I believe in the helping process because I myself have been there, and used counseling to make my life more fulfilling. I believe this experience helps me see clients not as "sick or helpless," but as stuck in the process of a life transition, as I once was. Our therapeutic alliance requires mutual respect, honesty, clear communication and boundaries. I believe I role model these, with dignity and respect for the individual, the family and the process of change. I have experience providing a family systems perspective with a warm, compassionate, humanist-spiritual foundation. I have helped many people overcome trauma and abuse to gain a more objective view of how their "past might have influenced their present." I would be encouraging you to develop your own goals for treatment to meet your unique needs. My years of experience have taught me that we will both learn as you explore your issues. I will do my best to see the world through the lens of your personal challenges and feelings.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I truly believe in the healing power of participating in your self-exploration. I welcome adolescents, adults, parents, and couples whom are seeking support in a variety of reasons. Through this journey of exploration, I provide empathy, compassion, and mindful curiosity when working with clients you. Feeling understood and cared for are important pieces in any helping relationship. I am passionate in working with you through your challenges, concerns, and celebrations together as a team. I approach therapy with a focus on enhancing awareness and connection in the present moment. I believe that working on our obstacles and concerns can help unravel your creativity to be able to live life consciously and fully. I work with clients experiencing loss and grief, unresolved childhood issues, family & relationship dynamics anxiety, and identity. I make it a priority to affirm and empower you for your bravery through difficult times. No one is more of an expert on your life and experiences than you are. My aim is to create a space in which, through our work together, your unique strengths and gifts emerge and are more apparent and accessible to you. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello and welcome! My name is Kristin Malaer, LCSW-S, CCTSW-MCS, CCTP. I am licensed in Texas with over 10 years of medical social work and 8 years of clinical social work experience. I have worked specifically with chronically ill clients as well as transplant recipients and in palliative care. I look forward to working with you towards your goals! I am a highly skilled and compassionate clinical therapist specializing in several crucial areas: stress and anxiety, grief and loss, compassion fatigue, chronic illness, life changes, and coping strategies. My therapeutic style can be best described as empowering, as I strongly believe in the inherent power and capacity for change that lies within each individual. My approach therapy lies with a firm belief that you have the ability to take control of your life and overcome challenges with the strengths within. In our sessions and virtual messages, I create a safe and non-judgmental space where you can freely express thoughts, emotions, and concerns. I will actively listen to your experiences, providing genuine empathy and understanding. By offering unconditional support, we will establish a strong therapeutic alliance built on trust and accountability. As I challenge you, I also welcome feedback to cater my approach to your needs. I believe in the importance of personal accountability and will guide you to recognize and take responsibility for your own growth and well-being. I work to help you understand the internal resources necessary to navigate through difficult times. Rather than fostering dependence, I will encourage you to tap into your own strengths, resilience, and coping mechanisms. Through this process, I empower you to make positive changes and regain a sense of control over your life. Drawing from my expertise in stress and anxiety management, I will employ evidence-based therapeutic techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices. Overall, I help clients identify and challenge negative thought patterns and develop effective coping strategies to manage stressors. Additionally, I integrate grief and loss counseling techniques to assist individuals in processing their emotions and finding meaning after experiencing significant losses. As a specialist in compassion fatigue, I am particularly attuned to the unique needs of professionals in demanding fields, including healthcare or caregiving. I provide targeted support to individuals experiencing burnout, helping them develop self-care practices and boundary-setting strategies to prevent emotional exhaustion and compassion fatigue. Moreover, my expertise in chronic illness and life changes enables me to guide clients through the emotional and psychological complexities associated with these challenges. I assist clients in adapting to their new circumstances, normalizing grief, finding meaning, and exploring opportunities for personal growth. Overall, my therapeutic style focuses on fostering client empowerment while acknowledging their inherent capacity for change. By combining empathy, accountability, evidence-based techniques, and specialized knowledge, you help clients develop the skills and resilience needed to overcome obstacles and lead fulfilling lives.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 6 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I like to use a strengths based approach in counseling and work with my clients toward a solution, but I also use Congitive Behavioral Therapy and psycho-education when needed. My primary focus in counseling is working with clients who have a connection to the struggles and challenges of ADHD. The challenges that may bring to the individual, or within the family can be confounding .I build strong relationships with clients and work toward giving my best for their good. I have years of experience working with students, family members and employees and others where a greater understanding of ADHD is needed. I would love to have the opportunity to talk to you about your challenges and look forward to that possibility!

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.