It is possible to feel depressed and anxious even when everyone around you is very hospitable and kind. Feeling down can wind up making you feel hopeless if you try to bottle everything up. Carrying a burden such as depression or severe anxiety alone is never easy. You need to be able to unload that burden by talking to someone who cares and who understands what you are going through.

Contacting a dedicated Glenn Heights counselor can help to make a difference in your life. You will be able to speak to them about everything that is bothering and they can take steps to help you. Dealing with depression and anxiety can be an arduous process, but it will be far easier with the help of a caring professional. Simply make contact today and you can start to feel better about life.

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Vanessa Robles

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): M.S.,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemADHD
13 years of experience

As we move through life, we encounter all kinds of difficulties, whether with relationships, work, or within yourself. Your emotions can be unmanageable and can bring down your self-worth. This is why I believe that people need to be heard and need help finding their way. Nobody is immune to the stress and issues that life can throw your way, but don’t lose hope. I have over 13 years of counseling experience and I still always feel honored for a person to trust me with sharing their struggles and for allowing me to assist them through it. I can help individuals manage their stress, learn how to cope with their emotions, stability and even help to achieve their personal goals. I offer assistance in dealing with relationship issues, communication, behavior issues, trauma, grief, and many other life issues. I will work and listen to you to help get you through your difficult times.

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Nicole Everitt

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): LPC-S
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years of experience

If you are overwhelmed, hurting, frustrated, and stressed it is time for a change. Has depression, anxiety, addiction, or relationship issues created chaos and despair in your life? You have come to the right place. I am eager to help individuals on their journey of recovery to help them achieve balance and healing. I utilize an eclectic combination of therapy techniques including solution-focused counseling, person centered therapy, CBT, DBT, EFT, reality therapy, and motivational interviewing in a supportive and caring environment, and will walk by your side as you make positive changes in your life! I have 23 years of counseling experience as a licensed professional counselor. I offer a wide range of services including but not limited to help with: anxiety, depression, stress management, bipolar disorder, personality disorders, substance abuse, healing from trauma or abuse, grief, work/school stress, women's issues, relationship issues, forgiveness, shame, chronic illness, and adjustment disorder. With me you will find a warm, non-judgmental, empathetic environment that helps to breed authenticity, healing, and hope. I believe that counseling is a collaborative process where we will work together to develop a plan unique to your needs to help you work towards and achieve your goals. You have shown a lot of courage and strength by taking the first step in seeking counseling. It would be my honor to walk beside you and help you discover healing, authenticity, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to hearing from you!

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Magdalene Mata

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): LPC-S
AddictionsSelf esteemCoping with life changes
11 years of experience

Congratulations and welcome. You are about to take an important step to a better well -being. I have experience in working with families, children, adolescents, and adults for more than 18 years. My initial counseling experience was in a sexual assault crisis center and evolved to working in mental health positions assisting migrants, geriatric patients, and individuals of all ages. While working with individuals, I also have experience in group therapy and family and couples therapy. I am compassionately straight forward to help you achieve your therapeutic goals. Specialties: Depression Trauma Transition in Life Anxiety Identity Self Esteem Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy Years of Experience: 18 years

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Dora Hicks

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): LPC,M. Ed.
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years of experience

Hello! Good to meet you! My name is Ms. Dora Garcia, LPC, M. ED, and I have worked in the school system for over 17 years, taught History at the High School Level, and provided Guidance Counseling, from Pre-Kinder to 12th Grade Students. After working with parents, children, youth and adolescents, my approach when working with you is to find skills you have used in your life to assist you to build the confidence and power you have from within you, guide you into your own purpose in your venture in this particular season of your life using methods such as Solution-Based Focus Therapy.

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Dr. Mario Nicolas

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): PhD
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesDepression
30 years of experience

Hi, I’m Dr. Mario Nicolas. I am a Ph.D. (Penn State, 2002) trained Clinical Psychologist, with extensive experience in military mental health (Maj [Ret. – 2014]; USAF), clinical neuropsychology (fellowship trained; Univ. of Virginia Medical School [2005-07]), and Primary Care Behavioral Health (PCBH; past-USAF program consultant [2015-20]). If you want to learn more, check me out on LinkedIn. I provide individual therapy to adults and am available on weekday evenings, some early weekday early-mornings, and weekend mornings. I consider myself a cognitive-behavioral therapist, strongly influenced by Acceptance Commitment Therapy (ACT). My style of interaction is patient-centered & culturally sensitive; and I consider hearing (not just listening to) my patient’s situation (your “story”) to be my most important task. I incorporate motivational interviewing, and the science of behavior-change, into everything that I do. At our initial visit we will discuss your situation, and what brings you to therapy. We will then discuss a "game plan" for moving forward. I will introduce you to the 6 core processes of ACT, and we will discuss how you can incorporate those processes into your life to move your towards a greater sense of wellness. I look forward to working with you!

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Robert McGowen Jr

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): MBA,MA,LPC-S
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
11 years of experience

Hello and welcome! I am actively getting licensed to be an EMDR therapist. I went through the training and started to provide EMDR in 2015 and now need to provide EMDR to 12 more people for licensure. I believe in EMDR and the help it gives people to overcome their struggles through Traumatic experiences. It could change your life! EMDR therapy: What is eye movement desensitization and reprocessing? And how does it work? EMDR stands for eye movement desensitization and reprocessing, and it is a psychotherapy approach that is primarily used to treat trauma-related disorders and emotional distress. Developed by Francine Shapiro in the late 1980s, EMDR has gained recognition as an effective treatment for various mental health issues, particularly post-traumatic stress disorder (PTSD) and traumatic memories. I recognize evidence-based therapeutic approaches like eye movement desensitization and reprocessing (EMDR) in helping individuals heal from trauma and related emotional distress. EMDR follows a structured and comprehensive process to facilitate healing and promote emotional resilience. I put my faith in Jesus Christ as my Lord and Savior at the age of 18 and life has never been the same. That does not mean it has been without trouble. I would like to think it impacts everything I do though. It makes me a better husband to my beautiful wife and a better dad to my kiddos. I don’t have all the answers, but I know the one who does. As we establish, invest in, and grow the most important relationship we can ever have, we more clearly and confidently face any troubles this world may throw our way. It truly is a privilege to sit across from a person or couple that says, “Life is a little bit broken right now, and I need some help.” I have significant experience working with Anxiety, Trauma, and Adolescents over the past 11+ years, and if you, your spouse, or your child need help clarifying any portion of my information, please do not hesitate to ask. I look forward to sitting across from you.

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Sharron Lewis

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): LCSW,
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience

I am a Licensed Clinical Social Worker in the State of Louisiana. I received my Master of Social Work at the University of Washington in Seattle in 2001. I worked for the Veteran's Administration Hospital in Seattle in inpatient psychiatry for two years before returning to my home state of Louisiana to be near family. Since 2003, I have worked in Child Welfare, Community Mental Health, and private hospital. For the last 13 years, I've been the Clinical Director for an Intensive Outpatient Program, providing group and individual psychotherapy. My therapy style draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Self-Compassion Therapy. I tend to center around body-mind based therapies which utilize healing the brain to heal the mind and increasing body awareness. My clients tend to describe me as safe and warm. We will work together to clarify your goals for therapy and to develop an individualized plan of care. My passion is to see individuals grow and heal. I'm excited about being a part of your healing journey. There are many life issues that cause us pain and it is a brave step to begin counseling. Ready to begin!

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Meghan Carroll

Clinical therapist offering therapy in TX, Glenn Heights
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!

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Teri Dawson

Clinical therapist offering therapy in TX, Glenn Heights
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
8 years of experience

I am licensed in Texas and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sadie Doll

Clinical therapist offering therapy in TX, Glenn Heights
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in Louisiana and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Glenn Heights

Finding the best therapist close by in Glenn Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Glenn Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Glenn Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Glenn Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Glenn Heights region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Glenn Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Glenn Heights therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Glenn Heights area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Glenn Heights, elsewhere in Dallas, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glenn Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Glenn Heights therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Glenn Heights due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Glenn Heights may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Glenn Heights online therapy platform verified?

Therapists in Glenn Heights, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Glenn Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Glenn Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Glenn Heights provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Glenn Heights?

One of the potentially rewarding aspects of working with a Glenn Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Glenn Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Glenn Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75154 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Glenn Heights counselor?

Before seeing your Glenn Heights therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Glenn Heights therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Glenn Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Glenn Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Glenn Heights, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Glenn Heights has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Glenn Heights, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Glenn Heights therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Glenn Heights.

Below are some of the zip codes served by BetterHelp therapists in Glenn Heights:

75154

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