It is possible to feel depressed and anxious even when everyone around you is very hospitable and kind. Feeling down can wind up making you feel hopeless if you try to bottle everything up. Carrying a burden such as depression or severe anxiety alone is never easy. You need to be able to unload that burden by talking to someone who cares and who understands what you are going through.

Contacting a dedicated Glenn Heights counselor can help to make a difference in your life. You will be able to speak to them about everything that is bothering and they can take steps to help you. Dealing with depression and anxiety can be an arduous process, but it will be far easier with the help of a caring professional. Simply make contact today and you can start to feel better about life.

Psychologist Jonathan Caballero providing different types of therapy in Glenn Heights

Jonathan Caballero

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
7 years offering treatment

Hello! My name is Jonathan Caballero, a Licensed Professional Counselor in Texas. I received my BA in Psychology from Texas State University, and my MA in Counseling from St. Edward's University in Austin, TX. While in Austin, my work was primarily focused on gender dysphoria, coming out, and other issues specific to the LGBTQ+ community. I enjoy working with parents who may have a child who identifies as a member of the LGBTQ+ community, and might have difficulty accepting their child as they are due to fear, cultural conflicts, or a lack of understanding. I can help educate you and guide you throughout your journey of discovery. I also have extensive experience and strong interest in working with trauma, depression, anxiety, and problem associated with life transitions. My approach is experience driven and real. I tend to stay away from clinical jargon and try my best to form organic and trusting relationships with my clients. Therapy should not be frightening, and I do my best to provide my clients with a sense of calmness throughout the therapeutic process.

Psychologist Sarah Soto providing different types of therapy in Glenn Heights

Sarah Soto

Clinician
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years offering treatment

I have been conducting therapy for a total of six years. I have worked with clients endeavoring through intense trauma, psychological crisis, addiction, anxiety, depression, stress management, unhealthy patterns, self-image, interpersonal relationship issues, and life in general. I have created strong therapeutic relationships with clients from differing socioeconomic statuses, genders, ages, and life-stages. I have run mindfulness training and stress-relief exercises. I continuously aspire to continue my education and sharpen my skills. I practice through a person-centered, integrative, and eclectic perspective. I have received specialized training in EMDR, mindfulness, DBT, sexual trauma, and addictions. I am culturally competent and am an advocate for those who are queer and gender non-conforming. In addition to my experience, I hold a Masters Degree in Counseling, a Bachelors Degree in English and a Bachelors Degree in Radio, Television, and Film. I am a Licensed Professional Counselor and a Nationally Certified Counselor. Therapy and clients ignite and excite me. I am passionate about helping individuals and communities; I love what I do. My beliefs about mental health are an immense part of who I am at my core. It is not a job, it is a calling. You can consider me an emotional guardian and professional secret keeper. In a session, I start with the person, the energy, the issues, intuition, information, and goals. I believe that each client is an individual person and that people are doing the best they can with what they have. I appreciate the resilience and bravery it takes for all clients to envision and practice a better version of themselves. It is like being given the opportunity to watch an inspirational and transformational movie in real time. As a therapist, it is imperative to understand what a person wants, where they come from, what they are struggling with, and what they are looking for. I then use the best of what I know to help; if I don’t know, I research, I ask, and I learn. Change can be demonstrated in any growth, unseen emotional experiences, small and large victories, and behavioral changes. Change is reaching goals and your own idea of your potential, experiencing relief, gaining insight, and the little moments that make that happen. Change is fluid and continuous. Therapy is both a science and an art. In order for change to manifest within therapy, it first takes a strong counselor and client relationship. Therapists should have a disposition that is authentic, present, empathetic, knowledgeable, accepting, patient, and skilled. It takes being the person someone can trust to hold their secrets and guide them in the healing and the development of their best self. In the therapy room, I’m a lot like I am outside of it. I have a tendency to sit with my legs criss-crossed applesauce style in session and I talk with my hands. I’m completely down to lay down with my clients (after asking permission, of course) to teach them deep breathing or practice meditations with them. I’m a visual learner, so I also like to draw pictures when I’m explaining something or teaching a new technique. I believe in the holistic qualities of the healing arts. I believe in therapy that is non-judgmental, humanistic, goal-centered, person-centered, integrative, and eclectic. I believe in authenticity in life and in sessions and I try to practice what I preach on a regular basis. I never assign or expect clients to attempt anything I would not be willing to try myself. I believe in the artistry of therapy and am grateful for the honor and responsibility of sharing moments of people’s lives and stories. I think that humor is one of a therapist’s best tools. I believe in immediacy and presence in sessions. I believe in the power of understanding where you come from and what your patterns are, and also in practicing and creating the life you want for yourself. I believe that therapists and clients are constantly changing and pulsing with life and possibility, and that the therapeutic experience should reflect that creative fluidity. I believe in self-actualization and striving for whatever your yoda-status may be, even while learning to feel peaceful where you are now.

Psychologist Kathryn Robinson providing different types of therapy in Glenn Heights

Kathryn Robinson

Clinician
License Type(s): LPC, MS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
13 years offering treatment

I live in Texas and possess an unobstructed Texas professional counseling (LPC) license. I obtained a Master’s degree in Counseling and an undergraduate degree in psychology. I have worked for a mental health facility for six years and obtained experience in crisis, psycho-social rehabilitation, received training and experience in Cognitive Behavioral Therapy, and received a certification of training in Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD). I have worked with people of various ages and development. I have extensive use of the DSM IV and V. I have experience in working with those who have or have had substance abuse problems, and I have worked in two residential, judicial dual diagnosis centers. Dual diagnosis means these individuals not only have a substance abuse problem, but they have a diagnosable mental illness. There is continuous research and study, and I continue to search for arenas to expand and update my experience and knowledge in counseling techniques and in mental health. I have an extreme passion to see improvement, empowerment, support and progress not only in my clients but also in myself. I cannot help my client if I do not have those qualities myself. I am a believer in Jesus Christ and the Holy Spirit and do not fear using Biblical principles in my counseling practice when requested. My main clinical approach is Cognitive Behavioral Therapy (CBT), but I also adopt other techniques from other approaches such as Dialectical Behavioral Therapy (DBT), Gestalt, Person-Centered (Rogerian), and Integrative/Holistic. I am a firm believer that every person is composed of physical, emotional, mental, and spiritual facets, and each facet has an effect on the other aspects of the person. I have counseled individuals who have received such diagnoses as schizophrenia, bipolar, major depressive disorder, borderline personality disorder, narcissistic personality disorder, anxiety adjustment disorder to name a few. My counseling style is down-to-earth, warm, and nonthreatening. However, I will set boundaries, and I can be firm regarding those boundaries. I will correct anything that enhances negativity or the stigma that seems to accompany mental illness. I also believe in treating my clients the way I want to be treated. It is my belief that everyone has the right to a more content and rewarding life. If you are brave enough to face the issues that have kept you from these goals, then I am proud that you have chosen me to stand by your side to help you reach your goals. I look forward to working with you!

Psychologist Michelle Hill providing different types of therapy in Glenn Heights

Michelle Hill

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
8 years offering treatment

Therapy is not a dirty word. If you are longing for change or peace in any part of your life then therapy may be just what you need. No matter if your situation is a small hill or the tallest of mountains, if you are facing an obstacle holding you back from living your best life help is available. Together we will identify what you want to be different, explore the factors that contribute to your stressors and life challenges, and create a plan for you to make progress toward your goals. As an outsider, I will help you make sense of what you may find difficult to see on your own. I am a licensed clinical social worker; having started my education in Flint,Michigan then after an unexpected move across country I completed my Master's degree at University of Texas San Antonio.

Psychologist Jesus Chavez providing different types of therapy in Glenn Heights

Jesus Chavez

Clinician
License Type(s): LPC,LCDC,MS
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
5 years offering treatment

As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, I bring a compassionate, solution-focused approach to therapy, blending cognitive behavioral techniques with personalized strategies to meet your unique needs. With a Master’s in Counseling and Guidance from Texas A&M Kingsville University and years of experience in high-stress environments, I’m equipped to help you navigate life’s challenges with confidence. My goal is to empower you with tools to manage difficulties, reduce the chance of setbacks, and foster lasting growth. Change takes time and patience, but by addressing challenges head-on, you can create a more fulfilling, balanced life. Everyone deserves a safe, supportive space to grow, and I’m here to walk this journey with you. Visit liftbhs.net to learn more and take the first step toward a brighter future.

Psychologist Heather Burrell providing different types of therapy in Glenn Heights

Heather Burrell

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rutanya Simon providing different types of therapy in Glenn Heights

Rutanya Simon

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

Psychologist Allen Appiah-Boateng providing different types of therapy in Glenn Heights

Allen Appiah-Boateng

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
14 years offering treatment

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Susan Hancock providing different types of therapy in Glenn Heights

Susan Hancock

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
8 years offering treatment

Hello! My name is Susan Hancock, and I’m a Licensed Professional Counselor based in Texas. I have a master’s degree in Counseling, I’m a certified Anger Management Specialist, and I have eight years of professional work experience. My treatment approach is pretty down to earth - I know all the “counseling world” language can be intimidating, especially if you’ve never been in therapy before. I focus on what your issues are and how we can work together to come up with a realistic and practical plan that is a good fit for you. I have experience in helping clients with anxiety, depression, anger management and self-esteem issues. I have done a lot of work with individuals going through a divorce, and with families going through the challenges of blending families. I also specialize in working with neurodivergent individuals and have an extensive knowledge regarding autism and autism caregivers, as I have two adult sons on the autism spectrum. I am very easy to talk to, and look forward to developing a safe, trusting environment with clients in which we can work together and move toward a happier, more fulfilled future.

Psychologist Sabina Farmer providing different types of therapy in Glenn Heights

Sabina Farmer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Texas

What types of therapists are available to clients in Glenn Heights?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Glenn Heights that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Glenn Heights available through BetterHelp are accredited as psychologists to help individuals and couples. Glenn Heights therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Glenn Heights therapists are trained in any type of therapy in the Glenn Heights region and in the state of Texas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Glenn Heights can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Glenn Heights may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Glenn Heights offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist