Therapists in Hico, TX

When I was training for this profession, a professor told me that "people only change when the pain of changing is less than the pain of staying the same." That quote has always stuck with me as a constant reminder of what a big step it is to ask for help. I am glad you are here. We all have stories. They govern our lives, shape our being, cause tremendous challenge, and become catalysts for growth. I have spent my time answering the call to meet people at critical points in their lives and walk with them through difficulty. I use a combination of solution-focused and cognitive behavioral therapy techniques to help people discover what works best for them. I believe in the power of the relationship between a therapist and a client. I believe in challenge and support. I believe in meeting people with compassion. I believe in humor as a therapeutic tool. I believe in harnessing your strengths to help you achieve your goals and I would love to help you do just that. That's my story. What's yours?

My name is Angie Novak and I am a licensed professional counselor in the state of Texas. I have 15 years of experience working with clients of all ages in several different settings and backgrounds. For human beings of all ages, mental and emotional well-being are crucial to building healthy relationships with self, family, friends, and peers. Often we experience events in our lives that challenge our ability to cope, especially when it appears overwhelming to handle. As a therapist, my job is to listen and meet you where you are; thereby creating a healthy, safe, therapeutic relationship. In building our relationship, we will work together to devise a plan for healing and developing personal strength. Through the therapeutic process, you can learn to grow emotionally and move forward with strength as you work to build a life of your choosing. Self awareness, personal insight and a renewed sense of direction are all possibilities through therapy. Think of therapy as a reset button that allows you to pause, reframe, so you can move forward. I am skilled with utilizing different therapeutic processing modalities all based in a flexible approach. Let's get started!

I have worked as a psychotherapist for 30 years, with most of my experience in community mental health centers, where I work with chronically and severely mentally ill individuals in an outpatient setting. I worked for 3-1/2 years in a residential treatment setting with severely abused and traumatized children and adolescents. I have also been an adjunct professor of psychology for the University of Houston for 22 years. I worked as a Masters level therapist for several years before earning my Ph. D. in psychology in 1998. Although I consider myself to be primarily a cognitive behavioral therapist, I am also comfortable with interpersonal, client-centered, and Christian counseling modalities. It is my belief that each person has the answers they need for a happy and productive life within themselves, and that my role as a therapist is to help each client find those answers. I believe that all therapy should be based on the core values of empathy, genuineness, and unconditional positive regard. I provide a counseling setting which is accepting, non-judgmental and geared toward the personal growth of each client.

I am licensed in Texas with almost 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I came to counseling later in life and strive to help my clients set and achieve their own dreams and goals. I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, intimacy related issues, anxiety & depression. I also have experience working with and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone deserves to be treated with respect. Asking for help is not a sign of weakness but of strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also well versed in dealing with adult ADHD and related coping strategies. I have experience in the psychological aspects of living with chronic health problems. I am not married to only one therapy type. Individual and varied issues often require varied approaches

Hello and welcome! My name is Kristin Malaer, LCSW-S, CCTSW-MCS, CCTP. I am licensed in Texas with over 10 years of medical social work and 8 years of clinical social work experience. I have worked specifically with chronically ill clients as well as transplant recipients and in palliative care. I look forward to working with you towards your goals! I am a highly skilled and compassionate clinical therapist specializing in several crucial areas: stress and anxiety, grief and loss, compassion fatigue, chronic illness, life changes, and coping strategies. My therapeutic style can be best described as empowering, as I strongly believe in the inherent power and capacity for change that lies within each individual. My approach therapy lies with a firm belief that you have the ability to take control of your life and overcome challenges with the strengths within. In our sessions and virtual messages, I create a safe and non-judgmental space where you can freely express thoughts, emotions, and concerns. I will actively listen to your experiences, providing genuine empathy and understanding. By offering unconditional support, we will establish a strong therapeutic alliance built on trust and accountability. As I challenge you, I also welcome feedback to cater my approach to your needs. I believe in the importance of personal accountability and will guide you to recognize and take responsibility for your own growth and well-being. I work to help you understand the internal resources necessary to navigate through difficult times. Rather than fostering dependence, I will encourage you to tap into your own strengths, resilience, and coping mechanisms. Through this process, I empower you to make positive changes and regain a sense of control over your life. Drawing from my expertise in stress and anxiety management, I will employ evidence-based therapeutic techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices. Overall, I help clients identify and challenge negative thought patterns and develop effective coping strategies to manage stressors. Additionally, I integrate grief and loss counseling techniques to assist individuals in processing their emotions and finding meaning after experiencing significant losses. As a specialist in compassion fatigue, I am particularly attuned to the unique needs of professionals in demanding fields, including healthcare or caregiving. I provide targeted support to individuals experiencing burnout, helping them develop self-care practices and boundary-setting strategies to prevent emotional exhaustion and compassion fatigue. Moreover, my expertise in chronic illness and life changes enables me to guide clients through the emotional and psychological complexities associated with these challenges. I assist clients in adapting to their new circumstances, normalizing grief, finding meaning, and exploring opportunities for personal growth. Overall, my therapeutic style focuses on fostering client empowerment while acknowledging their inherent capacity for change. By combining empathy, accountability, evidence-based techniques, and specialized knowledge, you help clients develop the skills and resilience needed to overcome obstacles and lead fulfilling lives.

Welcome to my page. Please call me Anna. I am licensed professional counselor (LPC) in Texas with 4 years of professional work experience. I have experience in helping clients with neurodivergence, stress and anxiety, trauma and abuse, depression, & coping with life changes. My experience working as a Physician Assistant in psychiatry and as a therapist has positively shaped the way I practice. I want you to be at the center of your care and in charge of making decisions around the life issues that are affecting you the most. I aim to empower you and for you to feel informed about your mental and psychiatric health needs/decisions, and I want to partner with you so that you can be successful in reaching your goals. Your goals and needs are always top priority when you’re seeking support. I’m here to provide a non-judgmental, supportive space for any and all things you are seeking to work through. I believe that the brain and body are inseparably connected. We cannot treat one without the other, therefore, I utilize a combo of talk therapy and somatic and experiential modes of therapy.  I am trained in EMDR and use other modalities such as Talk therapy; Internal Family Systems (IFS); Coherence Therapy; Trauma-informed yoga; and other somatic (body-based) and experiential (here-and-now experience) modalities. I specialize in: trauma; attachment wounds; neurodivergence (ADHD, Autism, PDA, etc); family of origin issues; anxiety; depression; life stressors; coaching (working towards specific goals).

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, infertility and postpartum adjustment, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note that I am only able to see clients on Saturdays at this time.

Hello! My name is Tammy and I am a licensed professional counselor in the state of Oklahoma and Texas. I have 7 years of experience working in the mental health field. I have worked in a variety of settings including residential, outpatient, in-home, and school-based. I have experience working with a broad range and severity of clinical issues. My dedication to the field of mental health comes from a past experience, where my community was grappling from the effects of a F-5 tornado. I witnessed children, adults, and adolescents unable to identify or talk about their trauma. I wasn't qualified to help and I wanted to. Therefore, I went back to school and obtained my degree in counseling and was soon after licensed. I would like to help you navigate the challenges that you may be facing. I specialize in working with adolescents and young adults currently facing emotional challenges such as anger, anxiety, depression, school issues, and mood instability. I believe that effective interventions enables clients to take control of their feelings and behaviors by learning and understanding how their brain responds to various stressors. My counseling style is warm and interactive and I believe in treating everyone with respect. I feel that clients want someone they can connect with, trust, and talk with about difficult situations with that person. Establishing a relationship with your client is essential for true healing to happen. I offer a variety of interventions aimed to assist adolescents and young adults find the solutions to their problems. I am a Trust Based Relational Interventions (TBRI) Practitioner.. I have had great success working with adolescents and young adults who have struggled with traditional therapeutic interventions. I have an approach where I design interventions that fit each person's individual needs. I strive to make therapy engaging. I want to walk this difficult journey with you and help you find your place of healing and life-long happiness.

Happy you landed here! As part of the therapeutic process, it is my highest priority to create a safe and accepting environment. The therapeutic relationship is central to the healing process and only when that is secure can healing take place. I take a collaborative approach in creating treatment plan as I want each client to have a voice in their healing process. Sessions will unravel in an organic manner using client specific therapeutic modalities tailored to individual needs. I believe deeply that effective therapy includes a holistic approach to which we will build a variety of personalized resources to support in the healing process. Looking forward to working together!