Therapists in Houston, TX
A therapist in Houston, TX can offer treatment, mental health resources, and support whether you want to improve your mental well being, work on issues in your personal life, or have more specific concerns. If you’re looking for the right therapist and the right therapeutic approach to help you manage issues such as anxiety disorders, personality disorders, or panic attacks, or you just need a listening ear to help you work through all of the stress life throws at you, BetterHelp can match you with a licensed, vetted mental health professional in Houston. Get started down the road of personal growth and self awareness. Signing up with an online platform like BetterHelp can help you find the best Houston therapists to work with from the comfort of your own home.
Angela Zavala
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
11 years offering treatment
Hello! My name is Angela and I am a Licensed Clinical Social Worker in the state of Texas with over 11 years of counseling experience. I have worked with a variety of concerns over the years such as anxiety, depression, relationships problems, career changes, life transitions, mental health problems and more. My counseling style is based on understanding, empathy and acceptance. I take a client centered and strengths based approach to counseling and work with you to create a treatment plan tailored to your needs. My role is to assist you in developing the needed skills and confidence to live your life to the fullest. Some of these skills may include improving communication, understanding healthy boundaries and developing healthy relationships. I strive to keep a supportive, safe and nonjudgmental space for those I serve. By reaching out for support and help you have already taken the first step towards improving your life and achieving your goals. I look forward to working with you!
Surnedra "Nedra" Simmons
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
8 years offering treatment
Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.
Mary Acosta-Granger
Clinician
License Type(s): MSSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
39 years offering treatment
I am an LCSW licensed in Texas with over 35 years of experience as a psychotherapist/counselor. I have a wide range of experience working with clients who have serious mental illness to people with concerns about daily life problems. I have worked with children as well, but my preference is adults who are struggling and motivated to make some change in their lives that will lead to a more personally fulfilling life and overall satisfaction. Many of my clients have trouble communicating with others, so that is one of my specialties, in addition to treating depression, anxiety, PtSD, phobias, and other impairing conditions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, compassion, and a nonjudgmental attitude. I individualize treatment to suit the needs of my clients and we establish a treatment plan together. I have many years or positive experience, but I also stay current on newer modalities and well-researched outcomes. I use Cognitive-Behavioral therapy combined with client-centered, interactive, and goal-directed therapy models. I am Bilingual in Spanish at a native speaker level, and am comfortable with European as well as Latin American Spanish.. I look forward to working with you.
Jeanetta Henderson
Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesDepression
8 years offering treatment
I have had the pleasure of spending my life living, working, and mentoring in multi-cultural environments in the US, Europe, Africa, and Asia . My counseling experience expands 40 years and includes: marriage reconciliation; Women’s Boundaries groups; Divorce Care Recovery groups; Grief Care Groups; Interpersonal relationships; working with Teens; and working with parents with special needs children. I received my Bachelors and Masters of Art degree from Dallas Baptist University. I am a Licensed Professional Counselor and have completed 50 hours of Trauma training and 40 hours of Certified First Responder Counselor Training certificate programs. My approach to counseling is a combination of Cognitive Behavior Therapy (CBT), Solution Focused, and proven Biblical principles. I am a relational person. In my experience, the challenges in our relationships are results of shame, fear, wounds, trauma, unrealistic expectations, or any combination of these. Depending on how long you have operated in this manner and how eager you are wanting change, this will determine your progress. Once movement toward wholeness begins, new opportunities for authentic and transparent relating will emerge. I enjoy working with people and seeing them discover their gifts, and passions.
Elva 'Julia' Garafola
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years offering treatment
Ms. Garafola received her Bachelor's degree in Behavioral Psychology from Texas Woman's University and earned her Master's of Science in Clinical Mental Health Counseling from the University of Texas at Arlington, as well as her Associate's degree in Nutrition from Tarrant County College. Over the past 12 years, she has had the opportunity to work with seniors and their families in a myriad of settings to include end of life issues, chronic illness, grief and loss, life transitions, caregiver issues and aging parents. Ms. Garafola practices client-centered philosophy, utilizing cognitive behavior therapy, mindfulness, and solution-focused therapy. She believes in developing a non-judgmental and trusting therapeutic relationship with each client in order to provide guidance in discovering qualities and strengths, tools, and skills they can use in maneuvering life's challenges. Ms. Garafola's happy place is the beach and sunshine, relocating from Texas to Florida where she lives with her husband and 17 year old pup Lola. Spending time outside in the sunshine biking and gardening are activities of choice, as well as dining out, shopping, traveling, and family vacations with her adult children. She is active in her church as well as her husband's vacation property business.
Lisa Cruz
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years offering treatment
Hi, my name is Lisa Cruz. I am a licensed professional counselor in the state of Texas. I have a master's degree in psychology. I have counseled college students and worked at a community mental health center. I have experience working with individuals who experience depression, anxiety, mood swings, anger issues, psychosis, and other mental health symptoms. I have worked with youth and adults. I have an eclectic approach when it comes to counseling. I like to combine different modalities of counseling, such as person-centered, CBT, and solution-focused therapy. I strive to help my clients identify and achieve their goals. My goal is to help clients build their coping skills, so that they can move forward in life and enjoy all that life has to offer.
Natalie Buuck
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
7 years offering treatment
In my seven years experience as a counselor, I have worked with adolescents and adults on anxiety and stress management, grieving, overcoming stressful thoughts and limiting belief systems, relationship issues, career issues and career goal development, adjustment to disability and unique issues related to having a disability, strategies for being successful in college and work, moving forward in life after trauma, and many other areas. I believe a person's growth is enhanced and accelerated with a coach or counselor to support them by asking good questions and offering encouragement in a way that brings awareness and clarity.
Sondra Whitaker
Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
6 years offering treatment
Hello! I am a Licensed Professional counselor in Texas. I have worked with individuals experiencing depression, anxiety, ADHD, life adjustment issues, parenting concerns, and trauma. I provide therapy using different modalities based on what is best for the client and their current needs. I have a calm, empathetic counseling style. It is important to build a strong therapeutic relationship with you and help you feel heard and understood. I will always tailor your treatment plan to your needs. I educate clients about mental health and a provide support in self-exploration, insight and awareness, and working toward personal mental health goals. I help individuals identify techniques for better self-care and balanced lifestyle. Whether you need a safe place to talk about something challenging or stressful, or to explore trauma or other things that may seem overwhelming, know that this is a safe place. You have taken the most important step, seeking help to make changes in your life. I look forward to working with you on your journey!
Jennifer Segura
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years offering treatment
My name is Jennifer L. Segura, I am a Licensed Professional Counselor (LPC) in the State of Texas. I have been a counselor for 16 years, dedicating my services to helping children. In the last three years I have had the privilege of expanding my expertise to include obtaining my LPC and working with adults in different settings and stages of life. No matter the age, when we experience difficulties in our lives brought upon by divorce, career changes, grief, or traumas I feel that we don’t always have the resources or coping sills needed to deal with these challenges. I applaud you for your courage and taking a step in a positive direction to seek help! My approach to counseling is being present/listening and providing a nonjudgmental space to help you grow and heal by addressing your needs. I am very client-centered and believe you do have the power to reach your fullest potential/life goals, but my approach is that it may also take work/commitment and learning how to change thoughts, beliefs, and behaviors. My counseling methods may also include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational and mindfulness. I do enjoy practicing what I preach and taking mindful walks and meditation minutes. I believe self-care is essential in our busy lives, we need to embrace the practice and not allow ourselves to be shamed by embracing what we need. I would like to help you lead a more fulfilling life. I specialize in the following areas: • Anxiety (social, generalized) • Adjustment Issues/Disorders • Trauma & Stress Related Concerns • Attention Deficit/ Hyperactivity • Problems related to family/interpersonal relationships I would be grateful to work with you and grateful that you found the courage to seek help! Jennifer L. Segura
Daphane Joy Harris
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteem
5 years offering treatment
I am licensed in Texas with years of professional work experience. I have experience in helping clients with relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Texas
What types of therapists are available to clients in Houston?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Houston that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Houston available through BetterHelp are accredited as psychologists to help individuals and couples. Houston therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Houston therapists are trained in any type of therapy in the Houston region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Houston can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Houston may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Houston offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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