A therapist in Houston, TX can offer treatment, mental health resources, and support whether you want to improve your mental well being, work on issues in your personal life, or have more specific concerns. If you’re looking for the right therapist and the right therapeutic approach to help you manage issues such as anxiety disorders, personality disorders, or panic attacks, or you just need a listening ear to help you work through all of the stress life throws at you, BetterHelp can match you with a licensed, vetted mental health professional in Houston. Get started down the road of personal growth and self awareness. Signing up with an online platform like BetterHelp can help you find the best Houston therapists to work with from the comfort of your own home. 

Psychologist Jessica Sharib providing different types of therapy in Houston

Jessica Sharib

Clinician
License Type(s): LPC,MS. Ed
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I am a Licensed Professional Counselor with 15 years of experience working with adults ages 18 and over. I have extensive work in crisis and trauma; often assisting individuals suffering with depression, anxiety, grief, trauma and relational issues. In addition to my crisis work; I work with individuals who are suffering with more moderate symptoms who may be having difficulty coping with a recent transition, breakup, feeling stuck at work or frustrated with fitness or nutritional concerns. I operate from a more holistic background and, in addition to talk therapy, I work with clients on making lifestyle changes to help them move towards identified goals. I believe that therapy is a partnership and I strive to be as available and supportive for clients as possible!

Psychologist Mirta Z. Sandoval providing different types of therapy in Houston

Mirta Z. Sandoval

Clinician
License Type(s): LPC,NCC,LCDC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years offering treatment

Welcome! I am a Licensed Professional Counselor and a National Certified Counselor with over fifteen years of experience in the social sciences field. I am also a veteran, having served in the United States Air Force both stateside and overseas. Throughout my years of experience, I have worked with diverse populations and clients suffering from issues such as depression, anxiety, anger management, grief/loss, and trauma/abuse. Other client concerns include self-esteem issues, addictions, stress and life challenges, and more. I consider myself to be a culturally sensitive counselor, and I feel confident in my abilities to work with individuals from many different backgrounds. My counseling style varies depending on the client’s situation and presenting problem(s). What works for one client may not work for all, so my treatment style is tailored for each individual. I am empathetic, caring, and open-minded. I understand that some individuals may have doubts about counseling, but I ask that you give it a try and then decide if it’s not for you. I hope you choose to connect with me. Together we can work through your problems and concerns so you don’t have to deal with things alone.

Psychologist Oyeyemi Alabi providing different types of therapy in Houston

Oyeyemi Alabi

Clinician
License Type(s): MA Guidance and Counseling,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
3 years offering treatment

Life is what we make out of it. All my life, I have always been eager to help others reach their maximum potential. I pursued a profession in counseling because I wholeheartedly believe that it is the best way to positively impact the lives of children and adults around the world but I am also extremely passionate in the field of both mental health and special education. I am a Licensed Professional Counselor (LPC) in the state of Texas. I also specialize in providing services for parents whose children have Intellectual Disabilities (ID), Autism (AU), Attention Deficit Hyperactivity Disorder (ADHD), and Emotional Distress (ED). For the past 10 years, I have worked in a variety of settings, helping individuals as well as families to help develop a growing relationship with the individuals’ environment as well at their emotional and social well-being. My style is very warm and respecting, I will not only actively listen, empathize, and create a safe therapeutic environment for you but I will also tailor my methods and treatments specifically to meet your unique situation. I have worked in various settings including schools, private. We will work collaboratively by using techniques such as Cognitive Behavior Therapy, which focuses using hands-on practical approach to changing reflective thought that will help develop change towards behavior and emotions. I also use Solution-Based Therapy to help grow the perspective of focusing on the present and future rather than the past in problem-solving. I also provide faith-based counseling services for those clients who have a strong religious belief and practice in Christianity. I am happy you clicked on my profile and are taking the step to seek help because it takes a lot of courage. Reach out and work with me because I am here to serve you. Years of Experience: 10

Psychologist Bethany Shrewsbury providing different types of therapy in Houston

Bethany Shrewsbury

Clinician
License Type(s): MSCC,NBCC,LPC
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
5 years offering treatment

I am a Licensed Professional Counselor and a Board Certified Counselor with the National Board of Certified Counselors. I am a Certified EMDRIA Consultant and Certified EMDR therapist specializing in the treatment of Grief/Loss, and Trauma recovery. I have extensive experience working with Veterans working to resolve trauma contributing to PTSD and Complex-PTSD. In addition, I have extensive experience in crisis stabilization. I am passionate in working with individuals who have experienced loss and assisting them in with grief management. I am certified in (EMDR) Eye Movement Desensitization Reprocessing, trained in (CPT) Cognitive Processing Therapy, Certified in (IPT) Interpersonal Therapy, and trained in Motivational Interviewing and Children's Play Therapy. I earned a Master of Science degree in Clinical Counseling from Bellevue University and have worked for the Local Mental Health Authority for four years before making a move to work in the Children and Adolescent Psychiatry Department for TTUHSC. While working at the Mental health Authority of El Paso I had the opportunity to work in the Crisis stabilization unit, and Veterans Clinic, the Central Outpatient services, and also for Court Services as a Forensic therapist. In addition I worked at EPBHS Psychiatric Hospital, . When working with clients I feel it is of utmost importance to maintain confidentiality and respect while assisting clients in the recovery process. I believe myself to be a kind and caring therapist and do my best to maintain a professional environment for clients to to explore emotions and underlying discomfort while building a strong professional rapport and a strong therapeutic alliance. I invite you to participate in a journey of self-discovery, increased self-worth, while developing and fine-tuning mindfulness and inner peace. There is so much to be learned in this life, and it is a whole lot easier when the journey is not alone.

Psychologist Tonya Smith providing different types of therapy in Houston

Tonya Smith

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
11 years offering treatment

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Amy Henderson providing different types of therapy in Houston

Amy Henderson

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
18 years offering treatment

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Russell Baker providing different types of therapy in Houston

Jennifer Russell Baker

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years offering treatment

I am a Licensed Professional Counselor based in South Texas. I have experience providing direct mental health and behavioral counseling for diverse populations including children and teens. I have helped clients build the skills necessary to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, confidence, and self-esteem. I approach the therapeutic relationship without judgment, with respect, and as a collaboration between the client and I. Most of my clinical experience has been working with children, teens, and young adults. I also have experience working with multicultural clients and clients from the LGBTQIA+ community. Every one deserves access to mental health care and my professional goal is to be an advocate for all communities, especially those that are often underrepresented or marginalized. My experience as a therapist has come from working across various sites such as schools, community centers, and emergency shelters. My therapy style uses elements from Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Trauma-Informed Practices and Polyvagal Theory, and Mindfulness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and we can work toward achieving your goals through research-based practices. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Martin Trevino providing different types of therapy in Houston

Martin Trevino

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years offering treatment

I am a licensed clinical social worker and licensed chemical dependency counselor in the state of the Texas. I have been working in the field since 2007. I have experience in helping clients with stress, depression, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you and listen to you to develop a treatment plan to meet your specific needs. I am here to support & empower you in that journey.

Psychologist Dawn Maria Spradley providing different types of therapy in Houston

Dawn Maria Spradley

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
3 years offering treatment

I am a licensed mental health therapist in the state of Texas with at least 3 years of professional work experience. I pride myself in making sure each client has a free and protected space to feel vulnerable and safe to share and process raw emotions, feelings, thoughts, and experiences. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. From an Adlerian Therapy approach, I want to help encourage and empower clients to identify and use their strengths to attain their goals, with the power of learning their own positive psychology. I use the Adlerian interventions of early recollection to explore lifestyle assessments, family traditions, beliefs, and values, to better understand who the client is. Together we will also learn mindfulness skills such as grounding techniques to help you identify positive emotions and feelings to self-regulate depression and anxiety. To add, I can help you to identify and process negative emotions and feelings, that often lead to unhealthy choices and behaviors. Together, we will collaborate a treatment plan that can help you thrive and live a more purposeful and meaningful life. My goodness-CONGRATULATIONS to you! It takes courage to seek help-and I am here to support & empower you through your journey of healing! So let healing BEGIN, right here! I want to hear your story! Right now! <Side Notes> *Unfortunately, I am only able to offer 10-15 hour a week-however, I can accommodate days/hours as needed. *I cannot do paperwork for FMLA or any other documentation that you may need per BH rules. *I do not prescribe medications.

Psychologist Lisa Johnson providing different types of therapy in Houston

Lisa Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years offering treatment

I am licensed in Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Texas

What types of therapists are available to clients in Houston?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Houston that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Houston available through BetterHelp are accredited as psychologists to help individuals and couples. Houston therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Houston therapists are trained in any type of therapy in the Houston region and in the state of Texas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Houston can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Houston may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Houston offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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