Therapists in Howardwick, TX
Shana Trahan
Clinician
License Type(s): M. Ed,LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesDepressionCoaching
4 years offering treatment
I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Bridget Speer
Clinician
License Type(s): ATR-BC,LPC,Supervisor
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
22 years offering treatment
Hello & Welcome! I am very happy that you have found my profile on BetterHelp. I am currently licensed in the state of Texas as an Licensed Professional Counselor (LPC). I have lived on and off in Texas since high school and my graduation from Texas Tech University in Lubbock, Texas. My primary training is as an Art Therapist from Southern Illinois University, Edwardsville, Illinois. Since graduating from SIUE, I have worked for over 20 years providing adult, adolescent, and children's therapy to individuals seeking help and support through counseling. I have worked in adult community mental health settings, where I provided both individual and group therapy to those individuals affected by anxiety, depression, mood swings, and other issues related to wanting to live their best life - only needing help and support to recover and grow! I have also worked with individuals affected by trauma such as domestic violence and other types of interpersonal or partner violence. Whether in Illinois, or Texas, I have continued to grow as a professional and have additional training in Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I continue to focus my continuing education on how trauma, depression, and anxiety, and other mental health issues impact attachment, development, and the brain. This next year of professional education and growth will focus heavily on cultural diversity, awareness of privilege and disparity, and how to best support and help individuals in the LGBTQIA+ community, and Persons of Color (POC). I grew up mostly in Iowa before being transplanted to Texas in my teens. Graduate school took me back to the Midwest in the St. Louis area, where I stayed for 10 years post graduation. It was there that I was introduced to yoga and became interested in meditation and other mindfulness practices. I enjoy spending time with friends and family, and hanging out with my dogs, I believe in having a Wellness Plan for myself that includes time for reflection, reading, exercise, eating good food, and taking trips with my fiancé. I love to go to Big Bend and hike, and to enjoy the people in the vast desert of West Texas. Love the smell of the creosote and wide blue skies. My next state to explore would be Colorado! Not sure that I have a 'bucket list' but enjoy having new experiences, traveling, and learning to appreciate the differences in culture among people and different regions of the United States. My therapeutic framework is heavily influenced by Attachment, Development and the impact of trauma on individuals. As I have grown as professional therapist, I continue to incorporate on going education and learning around Cognitive Behavioral Therapy (CBT), and more recently Dialectical Behavior Therapy (DBT). I feel strongly that counseling should be person-centered, developing a foundation of trust and safety so that the therapeutic relationship starts with what the individual has identified and prioritized to be important to them. Regardless of the therapeutic approach, I believe in helping to challenge and change feelings, thoughts and behaviors that are not currently working for my client. Overall, therapy is about problem solving, improving emotional regulation, and the development of personal coping strategies that support the ability for everyone to Live, Laugh & Love. I look forward to hearing from you and finding out how I can best help and support you through this process using the BetterHelp platform with video, text, and email. BetterHelp is an awesome way to explore the benefits and flexibility of having a therapist who fits into your schedule through the non-traditional growth of telehealth and virtual counseling!
Andrea Foerster
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
15 years offering treatment
Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!
Mason (Trae) Sweatt
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years offering treatment
Trae Sweatt, MA, LPC has worked in churches for 20 years and has counseled clients for over 10 years. His experiences in working with clients and churches have provided opportunities to work through difficult circumstances as well as lead through change. Trae's counseling and pastoral background has been centered around students (8-18 years of age) as well as individuals and couples. Trae has a heart to see each client work through their past and current circumstances in order to realize their purpose and potential.
Jennifer Campbell
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
3 years offering treatment
Hello! My name is Jennifer Campbell. My educational background includes several internships in a variety of settings before graduating with a Master's of Science in Mental Health Counseling from Lee University in Cleveland, TN. I worked with addictions, anxiety, depression, HIV/AIDS patients, and with children and adolescents. I define myself personally as a Christian mom and professionally as a counselor who is open-minded and accepting. I believe in meeting people where they are and going on the journey with them. After Lee University I moved on to work with older individuals facing debilitating illnesses and then to a setting working with parents and children, which is still my full time job 7 years later. I approach the counseling journey by using Client-centered methodology, cognitive processing theory, Junguian ideas, as well as using ideas from Family Dynamics and Solution-focused therapies. Relaxation techniques and spirituality can also be beneficial to the counseling experience for many people. I have experience with depression, anxiety, trauma, family issues, etc. I'd be happy to work with you on any of these problems or other issues.
Dr. Ruby Akhigbe
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
26 years offering treatment
I understand what it feels like to experience anxiety, sadness, grief/loss, work stress, negative rumination, and role- overload. I have benefited greatly from counseling myself. It takes courage to pursue change; disrupt negative cycles; learn to respond and stop reacting; learn to communicate effectively; heal from trauma; heal from abuse; disrupt co-dependency patterns and dysfunctional relationship dynamics; just to name a few of life's tumultuous experiences. First, I applaud you for taking this courageous step to wholeness, you are seeking change and self-discovery. Hope is the "antidote." If you are looking for a safe space to begin a journey of discovery, change, growth, or healing, you have come to the right place. I pride myself on being empathetic and an active listener. I hold a doctorate, bachelor's, and master's degree. I have over twenty years of clinical counseling. Although I am certified in CBT cognitive behavior therapy, I pride myself on being eclectic, because I know that each client is unique. I also enjoy using a holistic approach to wellness. I am here to support and empower you in your journey and pursuit of change. I have extensive experience helping clients struggling with: depression; anxiety; OCD; Bipolar; stress; excessive worrying- negative rumination; relaxation difficulties; role overload; and communication difficulties (e.g. active listening skills, seeking clarity, getting an understanding; addressing mental filtering; and mind reading); and improving interactions with others.
Tanja Hoenscheidt
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
13 years offering treatment
I'm a Licensed Professional Counselor in Texas with 13 years experience. I believe in a Person-Centered approach to therapy. I believe that you are your own best expert. I'm here to meet you where you're at, remind you of your strengths and work with you to overcome your obstacles to your mental health goals. I help my clients through a myriad of mental health issues including, but not limited to, anxiety, stress, depression, trauma, focus, attention, relationships, failing grades, self-esteem, anger management, and life transitions. I work with children, adolescents, adults, LGTBQ+, and couples. My treatment modalities utilize CBT, DBT, ACT, TFT/Trama informed care It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. And you've already accomplished that so yay you! I look forward to meeting and working with you during this chapter of your life's journey. Note: I am only available on Saturdays. I am willing to make an exception, on a case by case basis, for a 5:30 during the week.
Sheryl Harrington
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
27 years offering treatment
I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jacquenlyn Amerson
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Yohana Duarte
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingCompassion fatigue
6 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Texas
What types of therapists are available to clients in Howardwick?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Howardwick that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Howardwick available through BetterHelp are accredited as psychologists to help individuals and couples. Howardwick therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Howardwick therapists are trained in any type of therapy in the Howardwick region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Howardwick can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Howardwick may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Howardwick offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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