Many people find addressing mental health concerns or managing life’s demands to be significantly easier with the help of a mental health professional. Therapists regularly help clients manage mental health conditions, find solutions to life’s problems, and overcome past traumatic experiences. They may be able to help with almost any threat to your mental or emotional well-being.
If you aren’t experiencing adverse conditions, you may still want to seek therapy for help with self-improvement and personal growth. A therapist may be able to help you improve low self-esteem, develop healthier habits, or offer proactive strategies to bolster self-confidence. Problem-solving is another common area where therapists provide assistance. Many therapists use a solutions-focused approach, prioritizing potential solutions over a problem’s cause, to help their clients navigate challenging issues.
Mental health professionals are highly trained. They typically begin their education by earning a bachelor’s degree, often in psychology or social work. Almost all therapists then earn at least a master’s degree, often in fields like clinical mental health counseling, clinical social work, or marriage and family therapy. After graduating from an accredited master’s program, therapists are qualified to work provisionally under a licensed professional counselor supervisor. It typically takes thousands of hours of supervised practice before a therapist can see clients independently.
Once able to practice independently, many practitioners continue their training to specialize in specific practice areas. For example, many therapists receive additional training about couples and families. They might mainly see couples and spouses to reduce relationship conflict or work with the whole family to reduce family conflict. Some practitioners also specialize in specific treatment strategies, such as mindfulness-based therapy.
Professional counseling and therapy require therapists to leverage their education and life experience to assist their clients. Choosing a practitioner whose experience aligns with your needs is typically helpful. You may also want to consider online therapy, which allows you to attend sessions remotely.
If you’re ready to meet with a therapist, Hurst, TX, has plenty of options. You may want to consider starting with the providers listed below. You can view their profiles to learn more about their training and experience, and you can also read reviews from past clients to make an informed decision about whether they are a good fit for you.

Amanda Wentz
I have been a therapist since 2014 when I graduated with my masters degree in social work from North Carolina State University in Raleigh, NC. After graduating with my bachelors in social work in 2012 and working for a year at a homeless shelter, I knew there was more that I wanted to be doing, which led me back to school to continue my education. I finished all of my clinical hours for licensure in April of 2018, which is when I became an LCSW. I have worked at three different outpatient mental health centers during my time of practice, all which served different ages, diagnoses, and stages of life. The majority of my experience comes in working with individuals learning to cope with anxiety, stress, depression, addictions, trauma, abuse, parenting issues, life transitions, relational issues and grief and loss. I may be the “therapist,” but no one knows you like you do, and that is why I make it a priority to make sure we use my expertise, as well as yours to make sure we get you where you want to be! I traditionally come from a strengths based background/approach for this reason. I have taken certified courses in Trauma Focused CBT, and in treating Anxiety. I can’t promise I won’t respectfully try to challenge you throughout this process, but you have the power to choose what feels right for you. I understand that this is a difficult spot to be in, and that the thought of needing “therapy” can sometimes seem unnecessary, but I really hope that you can look at this like a partnership where I can provide you with certain tools that will help you on your journey. There is no such thing as a stupid question, a ridiculous thought, or a reason to be embarrassed. Everyone handles stress and life transitions differently, and if it weren’t for that we wouldn’t have the uniqueness that helps us all accelerate at different things. I am honored to get to hear your story, and to be your sounding board at this time of transition.

Melissa Childers-White
Hello! My name is Melissa Childers-White. I am very excited about the opportunity to collaborate with you on BetterHelp as you seek life changes. I am a Licensed Professional Counselor in Texas. Regarding my educational background, I was a Philosophy major at Vanderbilt University in Nashville, with minors in Psychology and Spanish. I also studied abroad for a semester each in Spain and in Denmark, and traveled in over 30 countries around the world - which has really helped me connect with other cultures, peoples and ways of life. My Masters in Counseling Psychology is from Trinity University in San Antonio, Texas, and included a counseling internship in medical, sex and cancer counseling. My goal in counseling will be to support you with empathy and without judgment to help you get to a place where you feel better, and to assist you in the solving of your challenges. We will focus on your inherent capacity to create your own growth and thrive and will develop a plan of action to meet your goals. My therapeutic approach is a holistic one where I blend elements from different approaches and tailor counseling according to each client’s unique needs. Tools like Socratic questioning, focusing on one's self talk Cognitive Behavioral Therapy can help you clarify your thinking, its origins, assumptions and then develop possible alternative viewpoints to provide forward movement. I feel that live sessions are a much better tool than text or chat for moving forward on issues. Together we will keep taking one step at a time, at a pace that you choose. I generally check messages on BetterHelp a few times a day between 10 am and 6 pm each day, Monday through Friday, (not on weekends). 10 -6 (CT) is also the time I have available for sessions. My toolbox for helping people has also benefited from a career path that has expanded outside of the traditional mental health pathway - helping me build problem-solving and communication skills and an out-of-the-box approach to thinking across a variety of fields. After a number of recent years spent pursuing a dream of mine to design and create art and run my own art studio - a very creative and intriguing endeavor that I will continue doing after hours - I felt strongly called to make more of a contribution to others again through counseling. I looked forward to returning to providing a compassionate ear, thoughtful feedback, and skills for patients to move forward in their lives. I’m fascinated to find that working with my local city government collaborating with others to tackle community issues, other volunteering in my community and children’s schools, my previous pursuit of art, my philosophy studies, my experience in travel/study abroad and my beginning to meditate as a college student all contribute to the thought processes I derive from my counseling foundation. I thoroughly enjoy the online platform for counseling and have found it to work well for my patients. My strengths are in the areas of Mindfulness, meditation, stress, anxiety, emotions, asserting healthy boundaries, self-talk and CBT, medical illness issues, sex and intimacy, cancer counseling, coping strategies, relationship/ divorce issues, motivation, self-confidence, depression, grief/loss, finding deeper issues at play, healthy lifestyle creation, life changes, positive psychology, communication skills, and coping strategies. My invitation to each patient to engage their brain to work with mine offers a synergy that patients appreciate and find helpful in their efforts to take responsibility for and improve their own mental health. I applaud your courage in reaching out for help with your current struggle and would love to be that counselor with whom you find a connection to help you create a more fulfilling and happier life. It would be an honor and a pleasure to work with you. Melissa Childers-White, M.A., L.P.C.

Christal Bloomer
Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black and indigenous) and have experience vast experience counseling clients from marginalized populations and clients from 'alternative' communities. My approach is inclusive and client centered; come as you are and know you will be in a safe, respectful, supportive space as we listen to each other and make progress in your therapeutic recovery. I am a LPC with a Masters in Clinical Mental Health. Solutions focused, Person Centered, Cognitive Behavioral, and Reality/Choice are just a few examples of the treatment approaches I have used to help clients reach their therapeutic goals.

Rebecca Phillips
I am licensed in Texas and Arizona with 35 years of professional work experience. I have experience in helping clients with LGBT-related issues, depression, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe you are the expert of your life and story. I’m here to help guide you to find your own answers and to support you in that process. Taking the first step to seeking a more fulfilling and happier life takes courage. I’m happy you decided to take the step.

Dr. Robert Dinkins
I am a licensed psychologist in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. As a psychologist, I am skilled in providing therapeutic interventions and treatments. These interventions and treatments include cognitive therapy, cognitive behavior therapy, anger management, behavior therapy, interpersonal psychotherapy, and dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cindy Gray
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self-esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Charlotte Payne
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Taylor Klump
I am a TX licensed therapist, EMDR and Accelerated Resolution Therapy enthusiast! I have experience in helping clients with stress and anxiety, PTSD, trauma, dissociation and dissociative disorders such as DID, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Carol Dickey
I am licensed Professional Counselor in Texas with over 25 years of professional work experience. I am also a RN, with years of behavioral health experience, currently working with the geriatric population. I have experience in the mental health, chemical dependency, domestic violence, and caregivng arenas. As we age, there are a multitude of challenges that are presented, affecting our physical and emotional health. No matter what we are faced dealing with, there is support available to help manage your daily life. No matter what our age is, the goals are to live our best life , seeking peace, empowerment, and purpose. I have worked with the older population , helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, self image, depression, and physical challenges. As a therapist and a RN, I am aware that at this stage of our life, there are stressors that are unique with the older population. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Margaret DelaGarza
I am a doctoral level therapist licensed in Texas with several years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am trained in CBT, DBT, EMDR, Mindfulness, and several other modalities. I am here to support you towards a more fulfilling and happier life.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Hurst?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hurst that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hurst available through BetterHelp are accredited as psychologists to help individuals and couples. Hurst therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hurst therapists are trained in any type of therapy in the Hurst region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Hurst can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hurst may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Hurst offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.