Many people find addressing mental health concerns or managing life’s demands to be significantly easier with the help of a mental health professional. Therapists regularly help clients manage mental health conditions, find solutions to life’s problems, and overcome past traumatic experiences. They may be able to help with almost any threat to your mental or emotional well-being.
If you aren’t experiencing adverse conditions, you may still want to seek therapy for help with self-improvement and personal growth. A therapist may be able to help you improve low self-esteem, develop healthier habits, or offer proactive strategies to bolster self-confidence. Problem-solving is another common area where therapists provide assistance. Many therapists use a solutions-focused approach, prioritizing potential solutions over a problem’s cause, to help their clients navigate challenging issues.
Mental health professionals are highly trained. They typically begin their education by earning a bachelor’s degree, often in psychology or social work. Almost all therapists then earn at least a master’s degree, often in fields like clinical mental health counseling, clinical social work, or marriage and family therapy. After graduating from an accredited master’s program, therapists are qualified to work provisionally under a licensed professional counselor supervisor. It typically takes thousands of hours of supervised practice before a therapist can see clients independently.
Once able to practice independently, many practitioners continue their training to specialize in specific practice areas. For example, many therapists receive additional training about couples and families. They might mainly see couples and spouses to reduce relationship conflict or work with the whole family to reduce family conflict. Some practitioners also specialize in specific treatment strategies, such as mindfulness-based therapy.
Professional counseling and therapy require therapists to leverage their education and life experience to assist their clients. Choosing a practitioner whose experience aligns with your needs is typically helpful. You may also want to consider online therapy, which allows you to attend sessions remotely.
If you’re ready to meet with a therapist, Hurst, TX, has plenty of options. You may want to consider starting with the providers listed below. You can view their profiles to learn more about their training and experience, and you can also read reviews from past clients to make an informed decision about whether they are a good fit for you.

Brittany Gallineau
I am a Licensed Professional Counselor who has been providing services for approximately 15 years. I have worked with a wide variety of clients with various issues. I have experience with anxiety, depression, body image issues, domestic violence, adolescent issues, relationship problems, among a few. I see clients of all ages and different backgrounds. I view the role of therapy as a team process where we work together to find a solution to problems in order to meet specific goals. My background includes cognitive behavioral therapy, motivational interviewing, solution focused therapy, and applied behavior analysis. In addition to my role as a counselor, I am also a board certified behavior analyst and have worked with adults with developmental disabilities for 10 years. I do not believe in judging others and will provide you with a sense of comfort when discussing sensitive topics. Together, we can discuss personal issues that may be difficult to talk about with other people with whom you are close. Discussing issues with a therapist may offer you a different perspective than someone who knows you on a personal level. For this reason, counseling is a good option when it comes to sensitive topics. I look forward to getting to know you better!

Beatrice Tomlinson
I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.

Michelle Couture
I am a Licensed Professional Counselor in the state of Texas. I have worked for over 15 years providing counseling support in both the state of Texas and 2 years working in the Middle East. I am passionate to support clients who want to engage in Christian “coaching” counseling support utilizing various evidence based therapy treatment modalities including but not limited to Solution Focused Therapy , Cognitive Behavioral Therapy ( CBT) , Mindfulness-based therapy and Positive Therapy strategies If you are seeking to engage therapeutic skills you’ve learned in the past (or desire to learn) , agreeable to setting goals and working towards a more comprehensive level of understanding and desire to dedicate efforts towards living an "on purpose" life please outreach me to discuss how we may work in a professional partnership. I work best with clients who are Christian based , goal oriented, solution focused and have a willingness and ability to manage intermittent discomforts while simultaneously pressing into challenges and being future focused

LaQuindra Carroll
I am a Clinical Social Worker licensed in Texas with many years of experience working as a therapist, life coach, and hypnotist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems, to name a few. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is more eclectic and combines cognitive-behavioral, Jungian, mindfulness, and motivational interviewing, and client centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Dana Secord
Hello! My name is Dana and I am a Licensed Professional Counselor in the state of Colorado and Texas. I truly believe that one of the bravest things anyone can do is begin to understand their own story. Hopelessness, depression, anxiety, racing thoughts, and emotional pain are just some of the issues many people feel overwhelmed by and struggle with on a daily basis. Oftentimes, people begin to accept these feelings as part of their normal life. As a therapist, my goal is to provide a safe space where clients can feel comfortable sharing their thoughts and feelings, disappointments, and fears without judgment. Everyone faces their own set of struggles, but that does not mean you have to face them alone. I graduated from Texas Wesleyan University with a Master of Arts Degree in Professional Counseling. I have worked in private practice with individuals that are struggling with depression, anxiety, substance abuse, domestic violence, relationship conflict, gender and sexual identity issues, LGBTQ+ issues, as well as personality, mood, and adjustment disorders. Prior to working in private practice, I worked in community health and provided therapy to individuals negatively affected by sexual abuse, post-traumatic stress disorder, anger management issues, bipolar disorder, self-esteem issues, and eating disorders. I work with adults and use an integrative approach to therapy. I encourage clients to express their feelings and help them develop insight into themselves and into their relationships with others. My belief is that each client is the expert on their own life. I believe developing a unique and collaborative approach to therapy provides the most favorable outcome.

Matthew Biermacher
As a Licensed Professional Counselor, I stress the importance of developing a trusting relationship with my clients with the purpose of helping them understand the origin and nature of their issues and concerns so that we can overcome them. When we empower ourselves to make choices and changes for our own happiness, we can begin to live the life we want and not have to suffer through a life that we don’t. I practice a Solution-Focused and Systems-based approach. I believe that everything in one’s life is connected and complex. By identifying specific problem-factors, a person has the capability to decide to make changes that will result in their desired solution. I'm ready to be your catalyst for change, so let's get to work.

Stephanie Rogers
"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brené Brown At one time or another, we all go through difficult and painful times of struggles, challenges, darkness, more questions than answers, loneliness. For some it looks like depression and/or anxiety. For others, it presents itself through an eating disorder, substance abuse or other type of addiction. Some people retreat inward and isolate, believing no one would understand them if they tried to explain how they feel, or they get stuck in believing they would be judged if they shared their deepest thoughts and feelings. I am here to walk the journey towards healing with you. My clients have described feeling the atmosphere and energy of our sessions as safe, nonjudgmental and that they feel a genuine sense of me caring about them as an individual. I am humbled and grateful that my clients experience this, as this is exactly the message that truly comes from my heart. It is the reason I work in the field. It is my passion, and it helps me fulfill my sense of purpose in life. My hope is that as we walk together on your road to recovery and healing, you will have the freedom to explore what your struggles are and where they come from, and I will help you understand patterns of thoughts, beliefs, behaviors, and relationships that are keeping you stuck in pain. I believe this process will leave you feeling empowered to live your best life. My primary specialties are mood disorders, trauma, women’s issues, family of origin issues and current family relationship concerns. My primary modalities are CBT (Cognitive Behavior Therapy), Psychodynamic, and DBT (Dialectical Behavior Therapy).

Michelle Melton
I am a Licensed Professional Counselor Supervisor in the state of Texas and have 14 years of experience, with the last 6 of those years including clinical supervision for incoming licensed professionals. I have worked with clients struggling with depression, anxiety, bipolar disorder, personality disorders and trauma. I have also worked with families and couples who are having parenting, relationship, or infidelity issues and LGBTQ+. A particular niche has also been to work with incoming college students (both young and old) in guiding them into a focused and clear college and career path. My therapy style is gently, warm, and non-judgmental and I tailor sessions to each specific client. I primarily utilize Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy. I believe the best therapist will "work themselves out of a job" by empowering the client to become their own best ally instead of their own worst enemy. In other words, with proper support, I have complete faith in your ability to learn, grow, transform and rise above your current problems. I am already proud of you for taking charge of your own mental health and taking positive steps for your future. I look forward to working with you!

Erin Cannon
I am a licensed professional counselor and graduate from the Master's program at the Chicago School of Professional Psychology with three years of experience. In the past I have worked with clients with a wide range of socio-economic backgrounds and social histories, and have experience helping client who are struggling to manage depression, anxiety, family and developmental problems, relationship issues, and educational challenges. I have also helped many people who have past experience with physical/sexual traumas, emotional abuse, and previously diagnosed mental health conditions. My therapy style is interactive, realistic, and empathetic, and I believe in treating everyone with respect. I am willing and able to treat everyone - no matter what personal, socio-economic, or mental health history - with dignity and respect. My approach combines cognitive-behavioral and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe all people of all walks of life deserve to, and should, take care of their own mental health. I am here to provide that guidance without stigmatization, labels, or fear of judgment. I'm here to listen, no matter who you are.

Cynthia Bennett
My name is Cynthia Bennett and I am a Licensed Professional Counselor in the state of Louisiana. I earned my Master of Arts in Counseling degree from Chicago State University. I’ve worked in many different settings with individuals and families who have a variety of personal issues such as depression, anxiety, stress, addictions and more. I have over 15 years of experience as a clinician and it is my belief that we can all overcome challenges given a supportive environment. As a therapist, it is very important to be a good listener, authentic and non-judgmental. If you have questions or would like to talk more, please reach out to me. I look forward to working with you!
Find a therapist serving clients in Texas
Types of therapists available to clients in Hurst
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hurst that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hurst available through BetterHelp are accredited to help individuals and couples. Hurst therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hurst therapists are trained in any type of therapy in the Hurst region and in the state of Texas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Hurst can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hurst may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.