The city of Krum may be small but it has a great motto: “Building a bright future on a proud past.” If you had a personal motto, what would it be? Is there a statement that embodies your most valued beliefs or inspires you to be your best?
Sometimes it takes an outside, objective source to help us see ourselves most clearly and help us reach the goals most important to us. A mental health therapist is such a person, working with individuals or families to address the barriers that keep them from living their best life. Would having this type of trained professional be helpful to you? If so, reach out to a Krum area mental health counselor and see the difference it can make.
Katherine Gross
Hi! My name is Katie and I am a Licensed Professional Counselor in the state of Texas. I have been practicing since January 2011 and have worked with individuals of all ages, children, and couples presenting with many different life experiences. I obtained my Master's Degree from Texas State University in 2011 in Professional Counseling. My internship experience included a bereavement group and a center for families experiencing trauma. I have training in Trust Based Relational Intervention and Trauma Focused Cognitive Behavioral Therapy. My primary treatment approach comes from Person Centered Theory and Narrative Theory. As a counselor, I aim to walk alongside my clients and their individual journey, whatever that may be while providing unconditional positive regard, genuineness, and authenticity along with support and insight. I believe that each person is their own expert, but sometimes professional help can assist persons in achieving their best self. I look forward to helping all those who are ready for their healing journey to begin!
Alyssa Van Lopik
Hello! My name is Alyssa and I am a Licensed Clinical Social Worker with over eight years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, partial and intensive outpatient care, and managing a private practice in the Austin community. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges. Originally from Chicago, I moved to Austin, TX during the summer of 2017 to continue my work in therapy. I received my undergraduate degree in Psychology at the University of Michigan in Ann Arbor and my Masters degree in Social Work at Loyola University Chicago. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. I am trained in EMDR and use this approach to support clients through their healing with traumatic experiences. Outside of my work as a therapist, I practice yoga as a Registered Yoga Teacher (RYT). I also enjoy reading, cooking, spending time with my family, and traveling to new places.
Linlee Carbajal
Life is full of opportunities, challenges and stressors. Sometimes we all need someone to come stand beside us as we navigate these events whether they are familiar storms or unchartered waters. Congratulations on taking the first step to find the therapist that is going to be the best fit for this journey! My name is Linlee Carbajal, and I am a Licensed Professional Counselor in the state of Texas. I am also a Certified Child and Adolescent Trauma Professional, a Certified Clinical Telemental Health Provider and a Certified School Counselor. I hold a Bachelor of Science in Kinesiology from Texas A&M University-Kingsville and a Masters of Science in Counseling from Texas A&M University-Corpus Christi. I have 5 years of experience in school counseling and 5 years experience as an LPC for a combined total of 10 years of experience in counseling, plus 20 years of experience in working with children, and families in the education system and in private and community systems. I have served clients of all ages and walks of life including children 0-18, adults, blended, foster and adoptive families, and addressed issues such as depression, anxiety, self-harm, attention difficulties, self-esteem issues, trauma, grief, family dynamics and college and career planning. My counseling approach is integrative and draws from person centered therapy, cognitive behavioral therapy, and solution focused therapy to meet the specific needs and preferences of my clients. I also incorporate techniques from play therapy, art therapy and trauma focused therapy. I believe my clients are experts in their lives, so I take a collaborative approach in our work. I hope to have the opportunity to stand alongside you as you set goals and incorporate new strategies as you steer your course on the journey ahead.
Michelle Hepworth
Michelle Hepworth is a Licensed Marriage and Family Therapist (LMFT). Michelle earned a Bachelor of Arts degree in Psychology from Brigham Young University – Hawaii. She earned a Master of Arts degree in Counseling from Dallas Baptist University. She is a licensed Marriage and Family Therapist in both Texas and Utah, and has practiced professionally for over 12 years. She has worked extensively to help couples and families heal their relationships and to thrive with a renewed focus on love and connection. She also has considerable experience helping individuals with a variety of issues including depression, anxiety, self-worth and confidence issues, and more. Michelle’s passion is working with couples who are experiencing changing and challenging family dynamics. Some of these dynamics may include couples who are transitioning to empty nesters with adult children, couples who are working to redefine their boundaries with adolescent children, or couples working to blend families. Michelle is also highly experienced working with couples to enrich their intimacy, supporting parents who have older children, strengthening families experiencing grief associated with divorce or loss of a family member, and assisting victims of domestic violence. Michelle also has extensive experience facilitating an Enriching Marriage class. Michelle is married and is a mother to six children in a blended family. She has four grandchildren. Her favorite color has always been and will forever be PURPLE. She loves to create handmade cards and other crafts. She is an avid reader and always has a book with her.
Phyllis Patterson-Foley
When struggling in silence is considered one of your superpowers, seeking support can be filled with conflicting emotions. The emerging “self-care”, “fill your cup first” way of life can be in direct opposition with your culture’s longstanding pillars of “just work harder” and “just pray harder”. So, first of all, kudos to you for making moves toward adding necessary supports to the strengths that have kept you thus far. I believe that you are an expert in your own life, even if you don’t always use that expertise effectively. I believe it is my job to provide you the time and space to take an honest look at your desired path and the supports to identify the strengths you possess to set you on it. At times, the people closest you may be offering the most loving support that they have to give. But they are just that, too close. This professional counseling relationship will provide a space to voice feelings, thoughts, and even actions that you may not be ready to share with someone whose well-being is so closely tied to your own. I am currently accepting new clients for live virtual sessions (teletherapy with video), including messaging. Life’s demands can keep us going well into the night, so I offered scheduling between the hours of 10am-10pm (as available). I understand that for some of us, being thrown into this virtual reality over the past couple of years can still be somewhat unsettling for services such as these. I assure you that I am definitely a real person and a licensed professional counselor (LPC) in the state of Texas, and I will really be the person on the line with you. I started counseling as a graduate student in 2008 in the field of alcohol & drug abuse. Since then, I have had the opportunity to serve individuals, couples, families, and children with a myriad of concerns. As a counselor, I will serve as a supportive professional working with you, not on you.
Mary Joy Ebirim
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nancy White
I am licensed in Texas with 15+ years of professional work experience, and 15 years Group Therapy, I have 15+ years experience in helping clients with: trauma/abuse, addictions, codependency, grief, depression. I am a Faith Based/client centered/multicultural therapist utilizing, Adlerian/Reality, and Cognitive Processing Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapist/Client relationship built with trust is the foundation to begin the healing process. It is my privilege to be your Therapist walking along-side you, as you walk forward your path to heal.
Mary Hudgins
I am licensed in Texas with 38 years of professional work experience. I am happy to explore solutions or concerns with Teens and Young Adults thru Senior Citizens. I have experience in helping clients with stress and anxiety, grief & loss, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Counseling Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stephen Clifton
My name is Stephen Clifton, LPC., M.A.C., I am a Licensed Professional Counselor, LPC #75647, I am currently located in Austin, Texas. I received my Master of Arts in Counseling from St. Edward’s University, in Austin, Texas in August 2013. You should know I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I assist people that may be struggling with depression/anxiety, substance use and trauma. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult or adolescent, male or female (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears and difficult situations impeding their life and gaining a better understanding of themselves. I am a person centered therapist that helps cultivate my client's abilities to process and work through their life struggles. I have experience working with people that suffer from depression, anxiety and have difficulty in social situations. Therapy with me is all about helping us find your inner strength in life's difficult moments.
Kristy Siler
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Krum
Finding the best therapist close by in Krum can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Krum that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Krum. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Krum, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Krum region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Krum or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Krum therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Krum area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Krum, elsewhere in Denton, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Krum area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Krum therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Krum due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Krum may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Krum online therapy platform verified?
Therapists in Krum, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Krum psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Krum above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Krum provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Krum?
One of the potentially rewarding aspects of working with a Krum therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Krum therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Krum therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76249 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Krum counselor?
Before seeing your Krum therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Krum therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Krum licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Krum counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Krum, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Krum has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Krum, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Krum therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Krum:
76249