Are you cruising across the open waters of life, enjoying the ride? Or are you fighting to tread water, not knowing which direction to turn? For many Lake Dallas residents, like millions of Americans across the United States, enjoying a fulfilling life is no easy task. Mental wellness issues have their way of putting obstacles in the way.

Don't hesitate to reach out to a Lake Dallas-area mental health professional today to get the help you need and deserve to battle touch issues such as addiction, trauma, loss, stress, toxic- relationships, family hardships, mental illness, and anything in between. Make the call today.

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Lauren del Angel

Clinical therapist offering therapy in TX, Lake Dallas
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

Welcome! Something in your life has initiated this search for support and you’ve come to the right place. I applaud you. It takes a wise person to seek out counseling support in getting the life they want. I want to help you get there. Here is a little about me and how I plan to support you: I have a master’s degree in Counseling from Loyola Marymount University (2013) and am a Licensed Professional Counselor in Texas. Since the beginning of my bachelor’s education I have been refining my skill in counseling others. I spent two years in the Peace Corps working with families in a small community to tackle struggles they were having and build on their strengths—an experience that taught me humility and how to better meet my clients where they are at. I’ve worked with individuals who have faced significant trauma in their lives, those recovering from PTSD, and those who have had suicidal thoughts. I have had the pleasure of helping individuals who feel they complete lack of self esteem and was able to help them find hope and grow in confidence. I am well versed, personally and professionally, in the painful and incessant struggles of anxiety. My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. We don’t just sit and talk. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at. Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. You may find it helpful to know that I have a lot of experience being the client in a counseling relationship and I was very picky about what I looked for in my therapist/counselor. I am a person who needs to know I can say absolutely anything to my counselor and they won’t think any less of me. I need to feel understood, validated, and (I’ll admit) almost admired in their presence in order to feel that I can say things that I hold back from saying in my ordinary life. If this is the kind of relationship you would like to have with your counselor, too, then I understand you and you’ve come to the right place.

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Maricruz Valdez

Clinical therapist offering therapy in TX, Lake Dallas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

Hello! My name is Maricruz; I am a Licensed Professional Counselor. I earned my Master’s Degree in Counseling in December 2010 from Angelo State University. Over the years, I have the privilege of working with school-age children, adolescents, adults, and couples. I have provided individual and group therapy. I have a passion for working with individuals who want to improve their lifestyles and find meaning in their lives. I strive to instill hope, perseverance, and biblical truth to help clients reach their goals. My therapeutic experience combines Person-Centered, Cognitive-Behavioral, Solution-Focused, and Biblical Counseling. I believe in treating everyone with respect, sensitivity, and compassion. I see my clients as unique individuals and tailor my techniques and approach to meet their specific needs. Congratulations, you have made the most important step towards improving your life. I look forward to working with you and helping you in your new journey to a better version of yourself! SPECIALTIES: Stress, Anxiety Relationship issues Family/ Couples Conflicts Trauma and abuse Grief Also experienced in: Parenting issues, Anger management, Self-esteem, Depression, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Caregiver Issues, and Stress.

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Lindsey Stevens

Clinical therapist offering therapy in TX, Lake Dallas
Counselor License Type(s): MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
8 years of experience

Welcome! My name is Lindsey Stevens, MA, LPC-S. I obtained my Bachelor’s degree in Psychology and my Master’s in Professional Counseling from Texas State University. I am a Licensed Professional Counselor in the state of Texas, as well as a Board Certified LPC Supervisor. I have 10 years experience in the mental health field, 7 of those as a licensed clinician. I have worked with clients with a wide range of concerns such as anxiety, depression, self-esteem, and relationship issues. Most of my experience is with substance abuse with extensive experience in medication assisted treatment (treating opiate dependence). With warmth, acceptance, and non-judgement, I provide a safe space for clients to explore their thoughts and concerns. My goal is to empower them, while also helping them identify and utilize effective coping skills. My approach combines cognitive behavioral and person-centered. I utilize a variety of treatment modalities based on the need of the individual at the present time. My ultimate objective is to provide a safe environment for my clients to speak openly about life's stressors and help them navigate their journey.

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Dr. Steven Mclain

Clinical therapist offering therapy in TX, Lake Dallas
Counselor License Type(s): Ph.D.,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I have worked as a psychotherapist for 30 years, with most of my experience in community mental health centers, where I work with chronically and severely mentally ill individuals in an outpatient setting. I worked for 3-1/2 years in a residential treatment setting with severely abused and traumatized children and adolescents. I have also been an adjunct professor of psychology for the University of Houston for 22 years. I worked as a Masters level therapist for several years before earning my Ph. D. in psychology in 1998. Although I consider myself to be primarily a cognitive behavioral therapist, I am also comfortable with interpersonal, client-centered, and Christian counseling modalities. It is my belief that each person has the answers they need for a happy and productive life within themselves, and that my role as a therapist is to help each client find those answers. I believe that all therapy should be based on the core values of empathy, genuineness, and unconditional positive regard. I provide a counseling setting which is accepting, non-judgmental and geared toward the personal growth of each client.

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Nathalia Osby

Clinical therapist offering therapy in TX, Lake Dallas
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I prefer the client centered and cognitive behavioral approach to therapy. I specialize in stress-related issues, abuse/trauma, relationship issues, adjustment difficulties, LGBTQ issues, anxiety, anger issues, and self-confidence issues. I have years of experience conducting specialized issues groups and working with at-risk adolescents. Whether you've been betrayed, disappointed, taken losses, have been blindsided by obstacles, or just need assistance coping with everyday life, I believe I can help you. Let's work together to make sure you are living the Amazing life that you deserve.

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Trudy Alexander-Love

Clinical therapist offering therapy in TX, Lake Dallas
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Joan Ellason

Clinical therapist offering therapy in TX, Lake Dallas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
29 years of experience

I am licensed in Texas with 29 years of professional work experience. I have experience in helping adult and teenaged clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also work with couples and help with communication and relationship dynamics. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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LaShan Archie

Clinical therapist offering therapy in TX, Lake Dallas
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesCoping with life changes
24 years of experience

I am licensed in Texas with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maryam Khoshbooii

Clinical therapist offering therapy in TX, Lake Dallas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
3 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also bilingual in Farsi (Persian) and English.

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Sandra McKnight

Clinical therapist offering therapy in TX, Lake Dallas
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

My name is Sandra McKnight, I am Licensed Clinical Social Worker in Texas. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & dealing with life changes. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

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How to find a therapist for counseling in Lake Dallas

Finding the best therapist close by in Lake Dallas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lake Dallas that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake Dallas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake Dallas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lake Dallas region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lake Dallas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lake Dallas therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lake Dallas area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Dallas, elsewhere in Denton, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Dallas area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lake Dallas therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lake Dallas due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lake Dallas may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lake Dallas online therapy platform verified?

Therapists in Lake Dallas, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lake Dallas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lake Dallas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake Dallas provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lake Dallas?

One of the potentially rewarding aspects of working with a Lake Dallas therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lake Dallas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake Dallas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75065 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lake Dallas counselor?

Before seeing your Lake Dallas therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lake Dallas therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lake Dallas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lake Dallas counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake Dallas, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lake Dallas has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lake Dallas, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lake Dallas therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lake Dallas.

Below are some of the zip codes served by BetterHelp therapists in Lake Dallas:

75065

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