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Lauren Miller

Clinical therapist offering therapy in TX, Lake Tanglewood
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

Hello! Asking for help during a difficult time is not easy, so I want to make sure you feel comfortable, heard, respected, and cared for as you process whatever you need help with. I hope to help by creating a safe place to let you explore what you need to feel better now and in the future. I have my Master's in Social Work and am licensed in California and Texas. In a family treatment center, I worked with children, adolescents, and adults struggling with depression, anxiety, suicidal ideation, self-harm, and trauma/abuse. I've also helped adults struggling with developmental disabilities, substance abuse addictions, adjustment disorder, and other mental health challenges discover and reach long and short term personal, emotional, and professional goals. I am a client-centered counselor focused on helping you reach your personal therapeutic goals during our time together. I believe in the power of the therapeutic relationship to help individuals and couples become more self aware and work through challenges they struggle with independently. I am trained in cognitive behavioral therapy, solution focused therapy, mindfulness, and motivational interviewing techniques. These tools help many individuals understand what they want from therapy, and help us work together to get you where you want to be. We go at the pace that you are ready for and I will check in to ensure that you are feeling comfortable with the pace and progress all along this journey. You've taken a great step towards enhancing your emotional and mental health. I look forward to working on the next steps with you.

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Lauren Hawkins

Clinical therapist offering therapy in TX, Lake Tanglewood
Counselor License Type(s): NCC,LPC
Stress, AnxietyTrauma and abuseDepressionADHD
7 years of experience

Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 7 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse. My experience is varied and across a wide array of settings, as I have provided individual and group therapy in community mental health agencies, inpatient and outpatient behavioral health hospitals, transitional living programs, and schools. My counseling style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My counseling approach combines cognitive-behavioral, solution-focused, and client-centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes courage to identify that there may be steps to take in order to strive for a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you. Wherever you're at on your journey, I'm willing to meet you there and support you in reaching your desired destination. I look forward to working with you!

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Bridget Speer

Clinical therapist offering therapy in TX, Lake Tanglewood
Counselor License Type(s): ATR-BC,LPC,Supervisor
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
22 years of experience

Hello & Welcome! I am very happy that you have found my profile on BetterHelp. I am currently licensed in the state of Texas as an Licensed Professional Counselor (LPC). I have lived on and off in Texas since high school and my graduation from Texas Tech University in Lubbock, Texas. My primary training is as an Art Therapist from Southern Illinois University, Edwardsville, Illinois. Since graduating from SIUE, I have worked for over 20 years providing adult, adolescent, and children's therapy to individuals seeking help and support through counseling. I have worked in adult community mental health settings, where I provided both individual and group therapy to those individuals affected by anxiety, depression, mood swings, and other issues related to wanting to live their best life - only needing help and support to recover and grow! I have also worked with individuals affected by trauma such as domestic violence and other types of interpersonal or partner violence. Whether in Illinois, or Texas, I have continued to grow as a professional and have additional training in Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I continue to focus my continuing education on how trauma, depression, and anxiety, and other mental health issues impact attachment, development, and the brain. This next year of professional education and growth will focus heavily on cultural diversity, awareness of privilege and disparity, and how to best support and help individuals in the LGBTQIA+ community, and Persons of Color (POC). I grew up mostly in Iowa before being transplanted to Texas in my teens. Graduate school took me back to the Midwest in the St. Louis area, where I stayed for 10 years post graduation. It was there that I was introduced to yoga and became interested in meditation and other mindfulness practices. I enjoy spending time with friends and family, and hanging out with my dogs, I believe in having a Wellness Plan for myself that includes time for reflection, reading, exercise, eating good food, and taking trips with my fiancé. I love to go to Big Bend and hike, and to enjoy the people in the vast desert of West Texas. Love the smell of the creosote and wide blue skies. My next state to explore would be Colorado! Not sure that I have a 'bucket list' but enjoy having new experiences, traveling, and learning to appreciate the differences in culture among people and different regions of the United States. My therapeutic framework is heavily influenced by Attachment, Development and the impact of trauma on individuals. As I have grown as professional therapist, I continue to incorporate on going education and learning around Cognitive Behavioral Therapy (CBT), and more recently Dialectical Behavior Therapy (DBT). I feel strongly that counseling should be person-centered, developing a foundation of trust and safety so that the therapeutic relationship starts with what the individual has identified and prioritized to be important to them. Regardless of the therapeutic approach, I believe in helping to challenge and change feelings, thoughts and behaviors that are not currently working for my client. Overall, therapy is about problem solving, improving emotional regulation, and the development of personal coping strategies that support the ability for everyone to Live, Laugh & Love. I look forward to hearing from you and finding out how I can best help and support you through this process using the BetterHelp platform with video, text, and email. BetterHelp is an awesome way to explore the benefits and flexibility of having a therapist who fits into your schedule through the non-traditional growth of telehealth and virtual counseling!

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Irene Jirinzu

Clinical therapist offering therapy in TX, Lake Tanglewood
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years of experience

I am licensed in both Nevada and Texas, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heidi Mandl

Clinical therapist offering therapy in TX, Lake Tanglewood
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Robert Tyler's avatar and link to their profile

Robert Tyler

Clinical therapist offering therapy in TX, Lake Tanglewood
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Santa Peña

Clinical therapist offering therapy in TX, Lake Tanglewood
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Veronica Vera

Clinical therapist offering therapy in TX, Lake Tanglewood
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

Hi, my name is Veronica. I have been licensed in Texas as counselor with 5 years of professional work experience. I work as a counselor because I like helping people. I believe in “doing unto others as you would have them do unto you.” As social creatures, I believe that all Humans are born with an innate need to connect with others. Sometimes, some people need a counselor, as an unbiased, objective source of support and empathy during critical life experiences and challenges. No one is born with a manual on how to do life; we all are learning how to be in the world. Counselors can help by providing psychoeducation through the process of developing coping strategies, problem-solving skills, life skills, assertive communication, self-care, boundaries, goal setting, etc., In counseling, I utilize eclectic variety of therapeutic modalities, depending on an individual’s emotional experiences and needs. Nevertheless, I believe that actively listening to the individual I work with, is healing in and of itself. We live in a fast-paced world full of expectations and responsibilities and feeling alone. All people want to be heard, have control of their own lives, want to feel accepted and feel that they belong. I hope, given the opportunity, I may have the privilege of serving another fellow Human through the process of providing professional therapeutic support. You are not alone.

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Jennifer Grant

Clinical therapist offering therapy in TX, Lake Tanglewood
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
12 years of experience

I am a licensed clinical social worker supervisor (LCSW-S), Board Certified Diplomate in Clinical Social Work (BCD), Certified Trauma & Resilience Practitioner (CTRP-C) & NPT-C (Neuropsychotherapist-Certified) in Texas. I have extensive experience in helping clients with stress and anxiety, LGBTQIA+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and encourage you in that process.

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Lois Zeno

Clinical therapist offering therapy in TX, Lake Tanglewood
Stress, AnxietyCoping with life changes
5 years of experience

I am licensed in Louisiana and Texas with 5 years of professional work experience. I have experience in helping clients coping with a wide range of concerns, including life changes / transitions, women’s issues, stress and anxiety, grief and loss, relationship issues & self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Lake Tanglewood

Finding the best therapist close by in Lake Tanglewood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lake Tanglewood that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake Tanglewood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake Tanglewood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lake Tanglewood region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lake Tanglewood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lake Tanglewood therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lake Tanglewood area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Tanglewood, elsewhere in Randall, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Tanglewood area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lake Tanglewood therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lake Tanglewood due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lake Tanglewood may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lake Tanglewood online therapy platform verified?

Therapists in Lake Tanglewood, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lake Tanglewood psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lake Tanglewood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake Tanglewood provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lake Tanglewood?

One of the potentially rewarding aspects of working with a Lake Tanglewood therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lake Tanglewood therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake Tanglewood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79118 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lake Tanglewood counselor?

Before seeing your Lake Tanglewood therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lake Tanglewood therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lake Tanglewood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lake Tanglewood counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake Tanglewood, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lake Tanglewood has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lake Tanglewood, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lake Tanglewood therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lake Tanglewood.

Below are some of the zip codes served by BetterHelp therapists in Lake Tanglewood:

79015, 79118

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