Lefors has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Lefors, TX
Colana Sanders
Clinician
License Type(s): M.S.,LPC-S,LCDCI
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
12 years offering treatment
Hello there, I am a Licensed Professional Counselor in Texas with over 10 years of experience in the field of mental health working with children, adolescents, and adults in different capacities. The clients I have worked with have presented with a wide range of concerns including ADHD, depression, anxiety, anger management, relationship issues, family conflicts, self-esteem issues, parenting problems, academic problems, and substance use. I have a Master of Science in Clinical Mental Health Counseling and a Master of Education in Student Affairs Counseling from Southern Arkansas University. My counseling style is non-judgmental, genuine, and optimistic. Above all, I truly love the work that I do and I will do what I can to be helpful, even if that means connecting a client with suitable resources or referrals. My thinking is: “I feel that if I’m not being helpful, I’m not fulfilling my purpose.” My counseling approach involves Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Positive Psychology, Dialectical Behavioral Therapy, and Motivational Interviewing techniques. I think it’s great that you’ve chosen to take a step towards a better you and I would love to spend some time getting to understand more and discussing your counseling needs. Sincerely, Colana Bates, M.Ed, MS, LPC-S, LCDCI
Shonda Harris
Clinician
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
18 years offering treatment
I am an LPC-S, trained in Cognitive Behavioral Therapy with wide range of experience. I have many years of experience working with those with mental health issues such as depression, bi-polar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I will help you understand the relationship of your thoughts, actions, and feelings. We will work to find what changes you want to make and how to best make that happen. I enjoy working with diverse populations and have a non-judgmental approach. It is important to me that you feel safe and free to express yourself.
Jessica Grimm
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years offering treatment
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues. PUBLICATIONS Dougall, A. L., Swanson, J. N., Frame, M. C., Grimm, J., & Jenney, C. (In Press). Relationship between stress and exercise among college students. Journal of Applied Biobehavioral Research.
Patricia Olachea Haessly
Clinician
License Type(s): MA,MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment
Hello my name is Paty Olachea and I have been a psychotherapist for more than 28 years helping people with overcoming life challenges, managing emotional regulation issues through the process of love and compassion. It is my life's work to work with people of all ages, all walks of life to help them with transforming their lives with kindness to achieve abundance, love, peace, and happiness.
Kelvin McCoy
Clinician
License Type(s): LCSW,LCDC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
21 years offering treatment
I am an Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor in Texas. I have worked in the field for over 20 years. I have practiced in substances abuse, psychiatric issues, trauma, abuse, relational and family circumstances. I have worked with a variety of ages, genders, and races. I have practiced in Texas, Illinois, Louisiana, Georgia and Missouri. I utilize multiple approaches based on the collaborative process between myself and the persons I am working with. I bring the technical expertise while they bring the values expertise. It is my approach to work with the person based on seeing them as a whole individual wanting to address their quality of life. As a person who has also worked on military bases, in home therapy, inpatient therapy, nursing homes, schools, and outpatient settings, I believe people are experts in their needs, circumstances and experiences (all of which are unique to them). If you are wanting to address your quality of life and gain the skills and strength to address them, I am ready to work with you. Please reach out to me and I look forward to assisting you.
Heidi Reddin
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
7 years offering treatment
My calling for the past 7 years has been to help teens and young adults who have experienced child abuse, dating violence & sexual assault. I also have experience working with depression, anxiety, grief, loss and self esteem as a Texas Licensed Professional Counselor. Survivors deserve to be heard and safe while they explore the effects of trauma. My approach draws on client strengths, evidence based techniques and providing helpful resources for the survivor and their tribe. I'm here to meet survivors where they are and work at their pace.
Nastasia Freeman
Clinician
License Type(s): MA, LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
9 years offering treatment
Hello, I'm Nastasia! I’m a Licensed Psychotherapist with an edge, unapologetically doing what it takes to feel well, and help others do the same. Based out of San Diego, I provide individual and relationship therapy throughout the state of California, Florida, and Texas. I specialize in the treatment of Post-traumatic stress disorder (PTSD), trauma, anxiety, and attachment. Providing individual and relationship trauma therapy, I’m one of the few providers in the San Diego and Riverside area, specializing in relationship trauma therapy—helping those in committed relationships that are affected by interpersonal symptoms associated with past trauma and PTSD. I have received professional training and certification in Neuropsychotherapy and Clinical Trauma to promote brain change for the management of post traumatic stress disorder and anxiety. Candidly, I value authenticity and transparency. I’m a survivor of trauma, and I believe connection and transparency are a large part of healing. I’m a trauma therapist, but I also empathetically understand what it feels like to be the one sitting on the couch, and not in the chair. Trauma is complex and therapy does heal. While I have the credentials and expertise in the treatment of trauma, the most important thing I want people to know about me is, I know balance. I know when to put down the manuals, evidence, & interventions and really see the person in front of me—validate their pain, experiences, perspective, and culture. For me, it’s about seeing people past a diagnosis. I want people to feel seen, heard, and believed. I’m convinced there is no greater technique or practice than humanity—the collectiveness of humankind, and living amongst, and connecting with others empathetically and with compassion. —Nastasia Freeman, LMHC, LPCC, LPC, NPT-C Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C. G. Jung
James "Jim" Runnels
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
25 years offering treatment
I am a semi-retired Professional Counselor working two days a week (Mondays and Wednesdays, sorry for any inconvenience) assisting clients in resolving stress and anxiety, self-esteem, anger, resentment, and guilt issues. Do you ever think to yourself, “I’m disappointed with myself; I wish I felt better about myself, I’ve lost myself in this relationship” or “I’m not good enough?” You know this struggle isn’t necessary because you also have times when you are very pleased with yourself, and satisfied with your decisions and actions. Both your failures and successes often result from the beliefs that you have about yourself; what we call identity or self-concept. Your self-concept directs your behaviors towards who you believe you are. Imagine what it will be like with a sense of self that is accurate, durable and positive. You will experience more kindness and compassion towards yourself and at the same time not lose yourself in important relationships. Become the person you want to be - learn a series of simple steps that will strengthen the qualities in yourself that you like, and change the qualities that you don’t like, so that you can have a much better and more satisfying life. I look forward to assisting you in this journey
Darian Aviles
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with a range of issues, such as trauma, PTSD, sexual assault, domestic violence, depression, anxiety, grief and loss, stress, relationships with both self and others, coping skills, and self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Most pain that we experience as humans, is pain that we experience alone, even when surrounded by people/loved ones. We don't want to burden anyone, or they don't understand. This can be very debilitating and lonely. My drive is that no one should go through their hardest chapters of life alone. Allow me to shoulder some weight so you can begin to heal and be the best version of you.
Joel Britton
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years offering treatment
I am a U.S. Military Veteran with 25+ years of proven expertise and a robust background in confidential counseling garnered from a distinguished career in the Army. As a Chaplain and Texas Licensed Marriage and Family Therapist, I developed a deep understanding of the complexities surrounding individual, marriage, family, and group dynamics in psychotherapy. I provide faith-informed Christian counseling by utilizing evidence-based therapy. I am a member of the American Association of Christian Counselors. I also have many hours of experience working and helping people who claim no faith. I specialize in marriage counseling, crisis intervention, trauma & PTSD, stress management, spiritual core development, resilience coaching and military/veteran issues. I utilize the Gottman Method for Couples, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Solution Focused Therapy, and Dr. Snyder’s Getting Past the Affair Model in counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek help, and I am here to hold the rope of hope for you and support you in your journey.
How to find a licensed therapist serving clients in Lefors, Texas
Finding the best therapist close by in Lefors can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Lefors region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lefors or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lefors area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lefors, elsewhere in Gray, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lefors area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lefors due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Lefors may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Lefors online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lefors psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lefors above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Lefors therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Lefors is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79054 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lefors therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Lefors therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lefors licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lefors, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Lefors provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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