Finding a therapist can be one of the most influential and supportive steps you allow yourself to take as you seek to manage mental health conditions, achieve personal growth, and bolster your positivity. A therapist or counselor can help you navigate life’s challenges, applying the principles of counseling psychology and other mental health fields to help you achieve meaningful change. Whether you are working on very serious concerns, like overcoming sexual and physical abuse or other forms of past trauma, or merely want to proactively learn new skills and strategies for self-betterment, a mental health provider can likely help. 

There are many types of mental health professionals. Those who provide counseling services typically have at least a master’s degree, often in social work, clinical mental health counseling, or marriage and family therapy. Many therapy providers also have doctorates, often in clinical and counseling psychology. Most providers with a doctorate carry the title “psychologist” but may refer to themselves as therapists. Those with a master’s degree might go by titles like licensed professional counselor, licensed marriage and family therapist, or licensed clinical social worker. It is worth noting that the terms “counselor” and “therapist” are nearly synonymous and often used interchangeably. 

In almost every jurisdiction, a graduate degree and advanced practical training are required for licensure. For example, a counselor graduating from a master’s-level program has a significant amount of training left before they can practice independently and become a licensed professional counselor. After graduating, they must practice under a licensed professional counselor supervisor, typically for thousands of hours, before being eligible for licensure. 

Many mental health professionals choose to pursue even more training in an area of specialized focus. For example, a practitioner may seek additional training in strategies that help adults identify challenges in their lives or training to help children overcome physical abuse. Therapists often work in both inpatient and outpatient settings, helping both children and adults lead more fulfilled lives.  

If you’re ready to meet with a therapist, Little Elm, TX, has plenty of options to choose from. As you make your decision, you may want to consider online therapy. Online therapists have the same training and credentials as traditional therapists but conduct therapy remotely via phone or computer. The therapists below are all highly qualified online practitioners, and you may want to consider them as you find a mental health professional who works well for you. 

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Dr. Ronald Holder

Clinical therapist offering therapy in TX, Little Elm
Counselor License Type(s): PsyD,LPCS
LGBTTrauma and abuseEating disordersBipolar disorderDepression
16 years of experience

I have over a decade of experience in the mental health field which includes training and supervision in a variety of settings. At the Eating Disorder Center at San Antonio (EDCASA) and the Esperanza Eating Disorders Center, I worked as the director of the Binge Eating Disorder Intensive Outpatient Program (IOP). I also worked in the Partial Hospitalization Program (PHP) at EDCASA working with a wide variety of amazing clients who had varying degrees of disordered eating, severe mood or symptoms consistent with complex personality disorders. I am dedicated to assisting each of my clients find their own path, the path that leads to hope and the ability to access inner-resilience. I absolutely believe that we all have the answers to solve problems and become "un-stuck" in life. As a professional counselor, I know that a collaborative relationship between a therapist and a client is absolutely essential. My experience includes extensive experience in the areas of: LGBTQ issues, eating disorders, personality disorders, clinical depression, anxiety, OCD, complex trauma and addiction. Along with Solution-Focused Therapy, I have intensive training in Dialectical Behavior Therapy, Acceptance Commitment Therapy and Cognitive Behavior Therapy. I believe in the power of guided imagery meditation and mindfulness as tools of maintaining optimal psychological health. The human spirit is indestructible in the face of seemingly insurmountable trauma and difficulty and I can help clients find the power and hope to keep fighting. I look forward to working with you.

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Aime Ferow

Clinical therapist offering therapy in TX, Little Elm
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesGriefDepression
6 years of experience

I am a Licensed Professional Counselor in the state of Texas. I graduated from Liberty University in 2017 with a master’s in Professional Counseling, with a focus on integrating the Christian faith along with psychology (I get very excited when science catches up with the Bible!). I have over 7 years of experience in a variety of areas including facilitating DivorceCare®, group and individual therapy, and assessments. My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses in partial hospitalization and intensive outpatient settings along with my own private practice. My interests are working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage, and facilitating process and psychoeducational groups. I have training in sand tray therapy and am a certified Prepare/Enrich premarital counselor and Gottman Level One trained. With a foundation in Cognitive Behavioral Therapy and Existential Therapy, I have a compassionate, collaborative approach, encouraging psychoeducation and mindfulness of cognitive and behavioral patterns, along with discovering meaning and purpose in the life God has given. I believe in meeting a person where they are and helping to facilitate change in their life. I strive to establish and maintain a professional relationship with you, the client, characterized by equality and cooperation that allows you to explore needs, perspectives, and goals. As a helper, I will seek to come alongside you in offering encouragement and appropriate empirically sound interventions which may enhance the opportunities for you to experience growth and achieve personal goals. I encourage between session assignments to practice new intra or inter-relational skills, problem-solving strategies, or to develop additional cognitive and/or behavioral changes which may lead to symptom reduction. There may be outside reading as well, which is intended to not only educate, but also to serve as reinforcement of our discussions in sessions. I believe that prayer, Bible study, and the presence of the Holy Spirit within an individual are among the most powerful resources that can be applied.

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Dyann Avila

Clinical therapist offering therapy in TX, Little Elm
Counselor License Type(s): LCSWS
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
20 years of experience

In our life's journey change is inevitable. With intentionality, and reflection we can move towards growth. As a counselor I seek to support my clients to move towards, healing, self discovery, and living a whole hearted life. My therapeutic approach is a person centered approach. I believe that all can benefit from the process of therapy, and that the therapeutic process can provide a grounded centeredness and strength to support us through the challenges that all will face. Healing and growth can further happen in the context of relationships, and I believe the therapeutic relationship can provide that space. In my work as a clinician my focus has been in supporting individuals, as they move through milestone moments. As a clinician my background in attachment theory, neuroscience, and trauma informed practices are part of my approach. I use a narrative therapy, mindfulness, interpersonal psychotherapy, solution focused approaches, and expressive arts in my practice. I have over twenty years of experience as a clinician. As a therapist my area of expertise has been in the areas of providing women support through the movement of life's journeys, providing parenting support, and to also to providing support to new parents and parents of special needs children. I offer my clients a safe, nurturing, and reflective space to heal and grow. Supporting clients in working towards decreasing symptoms of depression and anxiety, working through relationship challenges, healing from trauma, are areas of my expertise. I am honored to have the opportunity to journey with you as you step into your healing, resilience, and purpose.

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Jasmine Blue

Clinical therapist offering therapy in TX, Little Elm
Counselor License Type(s): Ma,Ms,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I have been counseling for over 10 years. I took 3 years off to focus on wholïstïc wellness & shamanistic healing. In that time it forced me to gain insight & enlightenment in to my deeper purpose for being on this planet. Growing up in the inner city of Chicago I seen so much at a young age. It forced me to always seek peace and protect my energy from adverse entities being emerged in so much emotional & spiritual deprivation. After being so helpful to thousands of clients burnout set in. I took 3 years away from counseling and participated in multiple spiritual wellness retreats and gained clarity about my path on this planet & now more grounded and intentional then I have ever been. I live in a state of Flow & practice being present. My inner child was revived & now I assist others in discovering their Purpose and assisting them in being alignment to their core values & divine destiny. I use art therapy, nature therapy & innerchild healing techniques to assist my clients in gaining & grounding a deeper sense of stability while on this planet. Assisting you in Re-Learning to love ourselves is my primary objective while fearlessly coping with our daily test & opportunities for greatness.

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Victor Sanchez Jr

Clinical therapist offering therapy in TX, Little Elm
Counselor License Type(s): LPC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
8 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elizabeth Piazza

Clinical therapist offering therapy in TX, Little Elm
Stress, AnxietyGriefParenting issuesSelf esteemCoaching
28 years of experience

I am licensed in Louisiana and Texas with 28 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Fronk

Clinical therapist offering therapy in TX, Little Elm
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angelic Setchell

Clinical therapist offering therapy in TX, Little Elm
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with coping with mental health, trauma, addictions, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Cheryl Rushing

Clinical therapist offering therapy in TX, Little Elm
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Georgia and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lonnie Foster II

Clinical therapist offering therapy in TX, Little Elm
Counselor License Type(s): LMHC,MCAP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years of experience

I have a 23+ year background in providing counseling and psychotherapeutic services to integrated behavioral health clients of all ages, from the chronically mentally ill, those who suffer from severe terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and additionally, I also equip clients with learning along the biochemical facet of clinical disorders.

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How to find a therapist for counseling in Little Elm

Finding the best therapist close by in Little Elm can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Little Elm that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Little Elm. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Little Elm, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Little Elm region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Little Elm or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Little Elm therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Little Elm area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Little Elm, elsewhere in Denton, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Little Elm area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Little Elm therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Little Elm due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Little Elm may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Little Elm online therapy platform verified?

Therapists in Little Elm, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Little Elm psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Little Elm above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Little Elm provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Little Elm?

One of the potentially rewarding aspects of working with a Little Elm therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Little Elm therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Little Elm therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75068 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Little Elm counselor?

Before seeing your Little Elm therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Little Elm therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Little Elm licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Little Elm counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Little Elm, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Little Elm has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Little Elm, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Little Elm therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Little Elm.

Below are some of the zip codes served by BetterHelp therapists in Little Elm:

75068

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