Therapists in Littlefield, TX
Littlefield is the county seat of Lamb County, Texas and is a major cotton-growing area for the region. Established in 1912, the town was named after George Washington Littlefield, who was a Mississippi native and Confederate officer. He purchased many of the ranches in the area and helped the town become a stop for the Panhandle and Santa Fe Railway.
You can also find some top-notch mental health care professionals in and around Littlefield who are available to help if needed. Whether you need therapy, counseling, or just have some concerns or questions, you can find a counselor or therapist in the Littlefield area.
(Cheryl) Austenfeld
Clinician
License Type(s): MA,LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changes
13 years offering treatment
Hello! I understand it can feel intimidating to begin the process of counseling. I applaud you for leaning toward the healing process to care for your overall health. Life can be hard and I'm here to partner with you, encouraging you to share your thoughts and feelings in a safe and accepting environment. Using a person centered process can provide immense healing in a place of comfort and compassion. Being heard and understood can allow you the space to be open and honest about the struggles you face. This is your path to walk, but I will walk alongside you. You are not alone on this journey. I received my Masters in Counseling and School Counseling from Western Michigan University with an undergraduate degree is in Behavioral Psychology/Applied Behavioral Analysis. I have experience in individual and group therapy (of all ages) and have been in private practice since 2009. I counsel from a strengths based approach using a variety of theories that best fit the client including person-centered and cognitive-behavioral therapy. I work with clients that need help to manage their anxiety, depression, and family/teen/children issues. In my spare time I like to travel, camp and hike with my husband and spend quality time with our children and grandchildren.
Kristen McGowen
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years offering treatment
Hello- My name Kristen McGowen. I am a Licensed Professional Counselor in the state of Texas. The first and hardest step for an individual can be asking for help. Sometimes in life we experience painful events and challenges often beyond our control. Some individuals may try to work through their pain on their own. We may have family or friends that we may confide in, but feel judged, misunderstood and or alone. Know that you are not alone, and with my professional guidance will help guide you through your journey. I would describe my approach as empathetic, genuine, goal oriented, and my main focus is my client. I use Cognitive Behavioral therapy, which is a type of psychotherapy in which negative thoughts about one’s self and the world are challenged in order to alter unhealthy behavioral patterns. I also use Solution focused therapy with my clients and have them focus on their present and future circumstances and goals rather than past experiences. I will guide my clients to help set their goals, work through trauma, and have more self-confidence once they have met their goals. I received my Master's degree in Counseling Psychology at Tarleton State University in 2014. I started my counseling practice in an agency that helps victims of domestic violence. I have counseled individuals who have experienced domestic violence, anxiety, depression, parenting difficulties, stress, PTSD, and the impact that all of these have on life. I acquired perspective and understanding of how domestic violence and trauma, can really have a dramatic impact on an individual’s life and their family. Through my own personal journey I have understanding and awareness in these difficult times. SPECIALTIES • Stress • Anxiety • Trauma • Abuse • Depression • Infidelity • PTSD I also have experience in Relationship issues, Family conflicts, Self-esteem, and Coping with life changes. Years of Experience: 7
Destinee Abrego
Clinician
License Type(s): LPC-S, NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
18 years offering treatment
Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals. I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves. I look forward to working with you!
Ashley Crank
Clinician
License Type(s): M. Ed.,LPC
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesAnger managementCoping with life changes
5 years offering treatment
Hi, my name is Ashley and I am a Licensed Professional Counselor in Texas and Oklahoma with over 5 years of experience working as an adolescent and family therapist. I received my Master's in Education, with a specialization in Community Counseling, from the University of Oklahoma in 2014. I have worked in several settings, including inpatient treatment, therapeutic foster care, and in the school system. I have worked with clients as young as 4, to adults, with a wide range of concerns including depression, anxiety, anger and impulse control issues, severe neglect, abuse, and PTSD, as well as family and parenting problems. My counseling style is empathetic, and I love to work together with my clients, meeting them where they are, but challenging them when they are ready. My approach combines Trust Based Relational Interventions, Cognitive-Behavioral Therapy, Interpersonal Therapy, and mindfulness counseling. I will make adjustments in techniques and styles used in our sessions, as your specific needs present themselves, and as I learn further from our therapeutic relationship. It takes courage to seek counseling and if you are here, you are already making a huge and powerful step in improving your situation and life. I believe working together, we can make strides in improving the struggles you face. I am here to support and empower you in any way I can, as I know first hand how beneficial counseling can be. I look forward to meeting you!
Gladys Hollis
Clinician
License Type(s): MEd, LPC
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changesADHD
5 years offering treatment
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. Currently, as a Middle School Counselor I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance. As an eclectic counselor, I utilize Cognitive Behavior Therapy, Rational Behavior Therapy, Solution Focused Therapy, Reality Therapy, and Couples therapy. I work with a variety of issues from anxiety, self-esteem, depression, anger management, personal growth, social skills, conflict resolution, behavior modification, grief, self-harm, suicide, adjustment, marital conflict, and family problems, I find fulfillment in helping others triumph over troubles and believes that healing happens within the context of relationships. I strive to create a warm, non-judgmental environment that encourages clients to gain awareness of themselves. I am passionate about meeting people where they are and that all people have it within themselves to change!
James Farley
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGrief
10 years offering treatment
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Martina Cisneros
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
21 years offering treatment
I am licensed in Texas and California with 19 years of clinical work experience. I have assisted clients with addictions, relationship issues, trauma, abuse, stress, anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. When I am not helping others I enjoy gardening, skiing, traveling, cooking, music, exploring new cultures, reading, kayaking and spending time with friends and family.
Shante Jones
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christanne Brunner
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of therapy experience and 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & depression. I am experienced with solution focused, cognitive behavior therapy, and cognitive processing therapy. I have found Gottman therapy techniques to create additional communication pathways with couples therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe that all people have the ability to work through the barriers that they encounter. Everyone has the potential within to grow, to learn, to teach, and to find the meaning in their life. My profile includes additional information about me.
Samuel Garcia
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
25 years offering treatment
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Texas
What types of therapists are available to clients in Littlefield?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Littlefield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Littlefield available through BetterHelp are accredited as psychologists to help individuals and couples. Littlefield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Littlefield therapists are trained in any type of therapy in the Littlefield region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Littlefield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Littlefield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Littlefield offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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