Therapists in Los Fresnos, TX - Find A Licensed Therapist In Los Fresnos
Living in a community that is full of opportunity and promise should fill you with pride. It is not simple to feel positive when your life is hectic due to depression or anxiety symptoms. These mental health conditions can sap you of your energy and they will even steal your happiness away. It can be tough to cope with depression and anxiety but you do not have to face this situation by yourself.
Turning to Los Fresnos-area counselors will make a big difference for you. If you have dedicated counselors that you can rely on, then it will be easy to get the help that you need. They can offer you important advice about how to cope with negative emotions and thoughts. You will also be able to count on them to simply listen when you need to talk things out with someone who cares. Give the online counselors a shot today if you are in need of help.
Carrie Fleury
Clinician serving Los Fresnos, TX
License Type(s): LPC,DCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
12 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Texas and have worked with clients since 2012. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. I also work with people who are experiencing grief or anger. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I am here to work, and I hope you are too. I will meet you where you are; ready to begin to get to work or someone needing encouragement before beginning. My approach to therapy combines cognitive-behavioral, humanistic and solution-focused counseling based on your presenting concerns and your response to different therapeutic interventions. This is a team effort, we will work together to find out what best works for you. It takes courage to seek out help. It takes strength and patience to change. If you are ready to take that next step, I am here to provide support and guidance to encourage you. I look forward to working with you!
Richard Wheat
Clinician serving Los Fresnos, TX
License Type(s): MS, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
9 years of experience offering psychology treatment
I am a Licensed Professional Counselor (LPC) and am licensed in both the state of Missouri and Texas. I have been practicing counseling since 2011 starting with my internship experience in Grad school. I have experience working with people struggling with substance use disorders. I also have experience in addressing emotional disturbances such as anxiety and depression. I have also been working with couples helping with difficulties that they have in their marriages. My approach to counseling uses many techniques from cognitive behavior therapy to address the thoughts and behaviors that we have that are causing and or contributing to the problems that we face. I also as the need arises use techniques from other theoretical orientations of counseling as they are appropriate and helpful to you the client. I am here to help you meet your goals and needs. I understand at times making the needed changes in your life can be difficult; I aim to help you make those changes a little easier.
Dr. Melissa Galica
Clinician serving Los Fresnos, TX
License Type(s): M.A.,M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
Hi, I'm Dr. G, I have 9 years of counseling experience through the lifespan from 6 to 96. I also hold degrees in Sociology and Women's Studies and Counselor Education with LPC licensing. I have a Ph.D. in Counselor Education. As a counselor, the therapies I use often include CBT, DBT, solution-focused, motivational interviewing, and narrative therapy. I am passionate about LBGTQIA+, college students, postpartum mothers, and other therapists. I am easy-going, flexible, and willing to listen. I am excited you stopped by today, seeking help is the hardest step, let's do the next steps together. Other considerations to help make your choice: I am available: M-F: 9 am - 2:00 pm for phone calls, and live messages I am unable to provide live video at this time. I am not available on weekends. I check all messages up until 5 pm each weekday All sessions are 30 minutes long **Video disclaimer: A "promise response" DOES NOT equate to a promise of treatment services.**
Richard Yates
Clinician serving Los Fresnos, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Trauma and abuseAnger managementADHD
4 years of experience offering psychology treatment
I believe that many people come to a point in their lives where their circumstances can become overwhelming they could benefit from someone that can be present through their difficult time. I want to be available to listen to people when they are in these hard times and help them find solutions and strategies to get through these times. My professional experience has been with clients that are in very challenging situations and I would like to use that experience to help others live a better life. I primarily operate in Dialectical Behavior Therapy and and Cognitive Behavior Theory. I believe these approaches offer the most comprehensive and efficient solutions in therapy. The training and education that I have received help me be able to help a wide range of issues that many people face.
Akilah Martin
Clinician serving Los Fresnos, TX
License Type(s): MA,LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years of experience offering psychology treatment
Akilah Martin is certified by the Texas State Board of Examiners as a Licensed Professional Counselor. She graduated Magna Cum Laude from the University of North Texas with a B.A. in Psychology and a minor in Counseling. Akilah attained a Masters of Arts in Counseling from Sam Houston State University, with a focus in Marriage and Family Therapy. She has achieved competency in Cognitive Behavioral Therapy. She has completed level 2 training in Gottman Method Couples Therapy. Akilah believes the client is the expert of his or her life and hopes to help the client acquire the tools, skills, knowledge and the support necessary in order to be successful in meeting the client’s self-determined goals. She incorporates many different techniques from various therapeutic schools in order to best meet the needs of each individual client. She has years working with adults struggling with various issues. She has experience with: foster children, Department of Family Services, substance abuse, adjustment issues, depression, anxiety disorders, family/marital discord, communication issues, anger management, oppositional children, ADHD, and physical, sexual, and emotional abuse. Akilah hopes to make each individual client feel validated, valued, and heard while simultaneously helping the client find his or her voice. She hopes to empower the client to realize he or she can make the desired changes in life.
Cassandra Asberry
Clinician serving Los Fresnos, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteem
4 years of experience offering psychology treatment
Greetings, I am a licensed professional counselor in Texas. During my four years of experience, I have had the opportunity to work with adolescents and adults' in a variety of settings, including an inpatient behavioral healthcare facility, a county juvenile detention center, post graduate classrooms, and nonprofit community organizations. I have counseled clients with a wide range of concerns, such as anxiety, stress, and anger management; premarital and marital issues; grief and loss; career difficulties; family issues and conflicts; and blended families. In counseling, I take a person centered, integrated approach, using evidence based techniques and providing feedback suitable to your needs and goals. I tend to utilize CBT (cognitive- behavioral therapy); narrative therapy, and solution focused therapy. I am collaborative in developing treatment goals and plans, believing my client's self knowledge and experience are essential in the counseling process to addressing concerns and issues. I desire to provide a safe, warm, respectful, and professional environment that results in a positive experience for my clients. I am available to offer therapy via live chat; messaging; video conferencing, and phone calls. Please let me know which of these are suitable for you.
Amber Ensign
Clinician serving Los Fresnos, TX
License Type(s): MA,LPC
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment
I have been practicing therapy for approximately 10 years; the last three of which have been working with children, adolescents, and their families. I have experience working with individuals who struggle with substance abuse, trauma, depression, anxiety, and general life concerns. I am trained in evidenced-based, trauma informed therapies such as Trauma Focused Cognitive Behavioral Therapy or TF-CBT (I am also a certified TF-CBT provider) and Eye Movement Desensitization and Reprocessing or EMDR, as well as your standard talk therapy. My goal is to provide the best therapy that will meet the needs of my clients, so sometimes I will utilize multiple methods and/or theoretical approaches to address presenting concerns. I genuinely care about my client's well-being, and am willing to tell you if I don't believe myself to be a good fit for your needs. Whether you are looking for someone to provide an outside perspective on life, seeking a specific form of therapy, or are drawn to faith-based, Biblical counseling I might just be the counselor for you.
John Crusius
Clinician serving Los Fresnos, TX
License Type(s): LPCS
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD
12 years of experience offering psychology treatment
I am a LPC (Licensed Professional Counselor) in Texas with over 11 years of experience working as a therapist and life coach. Through my private practice and contract work I have worked with a diverse population of clients with a wide range of issues like emotional and physical trauma, anxiety, depression, substance abuse , and ADHD. I also help individuals in a life situation in which they are looking for deeper meaning and searching for their life's purpose as their current course feels empty and devoid of direction. Most often a significant event (death of a loved one, divorce, loss of a job, trauma, etc.) has motivated them to find their life's passion. I experienced this at age 48 and left a highly lucrative but mundane restaurant management position to pursue a career in which I could genuinely help and serve others through counseling therapy. My counseling approach has continued to evolve through the years as my clients (my greatest teachers) have educated me to listen mindfully and tailor my therapeutic plan to their individual needs. I draw from a variety of modalities including cognitive behavioral. client-centered, solution-focused, reality therapy, and energy therapies including the Emotional Freedom Technique. The course of therapy and treatment plan will be customized to your specific and unique needs. I am a strong proponent of meditation and mindfulness and encourage these if the client shows interest. The fact that you are seeking help shows courage and openness and a desire to change in a meaningful and lasting way that can positively revolutionize and enrich your life. I can assure you that you are worthy of such an endeavor. I have never looked back or regretted any changes that I have undertaken since joining the counseling profession and I would be honored to be your therapist and help you transcend your issues! I look forward to assist you on your healing journey! Thank you!
Dr. Susan Gurvich
Clinician serving Los Fresnos, TX
License Type(s): PhD, LPC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment
Welcome! If you are looking into Better Help, you are probably struggling with something significant in your life. Finding the right person to help you is essential. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I would like to provide you with some information about me, in order to help you decide if my experience and style is the right match for you. I am a licensed professional counselor with more than 30 years of experience in behavioral health. I have worked in both hospitals and outpatient settings, with people from all different backgrounds who struggle with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, caregiving, relationship issues, polyamory, LGBTQ+ and gender issues. Although it may be comforting to believe that a therapist “has it all together,” the truth is that therapists are people with their own challenges, on their own journeys, just as you are. I am still learning, making mistakes, and moving past them. However, from where I am on my path, I hope to be able to see things on your path that you are unable to see, such as obstacles you are facing and alternatives you could try. I will treat you with sensitivity, respect, and warmth; first of all by getting to know you as a person, since you are the expert on your own life. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. Together, we can come up with goals and solutions that are going to work for you. I can work with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can read each other’s expressions and nonverbal cues, But I am also available to you via phone and text if that is more comfortable for you. I check messages at least once during each day. Seeking therapy is not an easy decision to make. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.
Hoda Soliman
Clinician serving Los Fresnos, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
5 years of experience offering psychology treatment
I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I am fluent in Arabic and I am familiar with the Middle Eastern culture. I like to help women in abusive situations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth Santiago
Clinician serving Los Fresnos, TX
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years of experience offering psychology treatment
Hello and welcome! Thank you for your interest in working with me. I have been providing therapy to individuals, couples, and families since 2007. Educated at Antioch University, Los Angeles, I have worked with children, adolescents, and adults in a range of settings. My specialties include women's issues, specifically Premenstrual Dysphoric Disorder (PMDD/PMD), anxiety/panic attacks, depression, grief & loss, marital/relationship issues, trauma, divorce/separation, and more. My approach is solution-focused where I focuses on cognitive-behavioral therapy (CBT) techniques with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!
Ashley Bendickson
Clinician serving Los Fresnos, TX
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoaching
4 years of experience offering psychology treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Aundra Conyer
Clinician serving Los Fresnos, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
7 years of experience offering psychology treatment
I am licensed in Texas with approximately 6 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amy Neal
Clinician serving Los Fresnos, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
Anytime we face transitions and complications in life and in relationships, it can cause us stress, anxiety, and sometimes depression. I believe that as experts in our own lives, each and every one of us possesses the strengths and power to create the change we desire to live a more fulfilling life. Whatever that looks like to you, I want to help! I have over 16 years of experience in education as a teacher, coach, and school counselor that I utilize to help my clients in private counseling sessions. I specialize in working with individuals, young adults, navigating life in their 20’s and 30’s. I assist my clients in learning to process emotions, set healthy habits and boundaries, and setting goals for their future. By utilizing Psychoeducation in Cognitive Behavioral, Solution Focused, and/or an Animal Assisted Talk Therapy approach, we will work together to achieve your goals. I respect the dignity, welfare, and confidentiality of my clients and create a safe and inviting atmosphere for you to feel comfortable to share and process your emotions, thoughts, and feelings. I believe that every human life has value regardless of their age, race, culture, gender, or sexual orientation. I strive to meet my clients where they are and provide an empathetic ear to help walk them through the therapeutic process that will work best for them.
Mabel Diaz
Clinician serving Los Fresnos, TX
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years of experience offering psychology treatment
Hi there, my name is Mal Diaz, (going through legal name change process) I am licensed in Texas with 3 years of professional work experience. I have experience helping clients with stress, anxiety, depression, gender identity, lgbtq+ related challenges, ADHD, motivation, and self-esteem. My approach to counseling integrates empathy, active listening, and evidence-based techniques, empowering clients to navigate life's challenges and foster personal growth. I will tailor our conversations and treatment plans to meet your specific needs, and help you bridge the gap between where you are at and where you wish to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Los Fresnos
Finding the best therapist close by in Los Fresnos can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Los Fresnos that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Los Fresnos. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Los Fresnos, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Los Fresnos region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Los Fresnos or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Los Fresnos area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Los Fresnos, elsewhere in Cameron, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Los Fresnos area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Los Fresnos therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Los Fresnos due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Los Fresnos may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Los Fresnos online therapy platform verified?
Therapists in Los Fresnos, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Los Fresnos psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Los Fresnos above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Los Fresnos provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Los Fresnos?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Los Fresnos therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78566 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Los Fresnos counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Los Fresnos therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Los Fresnos licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Los Fresnos counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Los Fresnos, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Los Fresnos has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Los Fresnos, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Los Fresnos therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Los Fresnos at an affordable cost:
78566
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