When it comes to finding a therapist, Lubbock, TX may seem like an ideal place to succeed, with its large population and abundant healthcare. However, finding the right counseling services for you isn’t always that simple, even in a big city. There are a variety of evidence-based therapeutic approaches that may have different levels of efficacy on certain conditions. If you’re looking for therapists in Lubbock, TX who specialize in eye movement desensitization and reprocessing therapy for post traumatic stress disorder, it may not help to find a therapist down the street who works with conflict resolution.
With online therapy through a platform like BetterHelp, there are more options at your fingertips. BetterHelp offers over 30,000 mental health professionals from licensed clinical psychologists to couples counselors. So, whether you’re looking for help with maternal mental health, chronic pain management, or processing life adjustments, BetterHelp has a therapist for you. Simply fill out an online questionnaire to get matched with someone who will meet your personal needs. And because of the importance of therapeutic alliance in successful therapy, if for any reason you feel you need to change therapists, you can do so for no additional cost.
Online therapy can also be a convenient choice for many, as well. Sessions can fit into a busy schedule, and with video chat, phone, and text messaging options, you can meet with your therapists from the comfort of your own home.
If you have been looking for a therapist or LPC, Lubbock may have options, but with BetterHelp you may have an easier time finding someone who is just what you need. So, if you’re thinking about starting therapy for managing behavioral challenges, processing trauma from past personal experiences, or simply for guidance on how to lead a more fulfilling life, contact BetterHelp to start that first step on your wellness journey.

Rachel Berger
Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania and a Licensed Clinical Professional Counselor in Maine with more than nine years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, relationship strategies, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Norma Clark
I am a Licensed Professional Counselor in Texas and in Louisiana with over 12 years of experience in individual and group therapy, primarily in crisis and trauma. I have worked with clients of varying diagnoses, including depression, anxiety, bipolar, PTSD, psychosis, as well as substance abuse and dual diagnosis. Most of my clients have been adults, but, in addition, I have over two years of experience working with families, including couples, parents, children, and chronically suicidal teens. I have used all kinds of creative interventions, including art, music, animal-assisted, Tai Chi, yoga, mindfulness, writing, and life narrative. My primary goal is to help you identify, manage, and work through any emotional or behavioral problems that impede your quality of life. My role as a therapist is not to judge, but rather to listen and provide support while you work to face problems head-on. I will guide you to navigate to the root cause of your personal crisis, while learning valuable coping skills that will help you stabilize your mood and behaviors

Wanda Cager
Hello, I am Wanda S. Cager, a Licensed Professional Counselor and a National Board Certified Counselor with 10 years of experience. I accomplished my academic goals; while attending Mercer University. I reside in Atlanta, Georgia. There are many reasons individuals, couples and families seek counseling. Perhaps you are having a difficult time with depression, anxiety, children behavioral issues, family conflict, couples conflict, sexual identity, grief, divorce, or suicidal thoughts. Well, I am here to offer you and/or your family professional counseling to assist you address your concerns and obtain your goals. In marriage and relationships it can be challenging to manage differences in opinions, values, communication, needs and goals. My work in family/couples counseling consist of assisting couples with communication, problem-solving, decision-making and emotional healing; so you can move forward together with peaceful minds. My counseling style is warm and interactive. I treat all with respect and compassion. My theoretical approaches are but not limited to cognitive-behavioral, brief solution-focused, and family systems. I will tailor theoretical approaches to meet your treatment plan goals and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Patti Mallow
Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 11 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

Brian Couch
My passion is helping clients cope and heal body, mind and spirit. I am trained in Cognitive Behavioral Therapy. I am licensed as a professional counselor in the State of Texas. I have a history of helping clients with various life situations, personality disorders, narcissistic relationships, codependency and LGBT issues, among others. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sarah VanderZanden
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, military/veteran issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Shante Lowery
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sally Daniels
I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to helping you on your journey!

Nusrat Siraj
Thank you for taking the important step of seeking therapy to improve your mental health and build a healthier, happier you. It takes great strength to recognize the need for change and actively work towards it. Self-discovery and personal growth are continuous processes, and setbacks are normal. Don't let them discourage you from reaching your true potential. Remember that having someone to listen and be there for you can make a significant difference. I am licensed in New York with 8 years of professional work experience. As a therapist, I firmly believe that all individuals possess the power to know what is best for them. In my therapy practice, I provide a safe and non-judgmental space for clients to deconstruct their worries, traumas, self-doubt, and other concerns that are making their lives painful. My focus is on empowering my clients to identify their strengths, recognize their legacy, and work on their limitations using eclectic therapy techniques tailored to their specific needs. In my therapy practice, I have had the honor of helping individuals navigate a variety of struggles, including substance abuse, domestic violence, self-esteem, life transitions, decision-making, challenges of adapting to a new culture, and relationship/dating issues. My expertise in multiple languages and experience working with marginalized and immigrant populations, particularly South Asians, has given me a deeper insight into their distinctive challenges and requirements. With my professional guidance and support, clients can work towards understanding and managing their issues more healthily, leading to the more fulfilling life they deserve.

Rhonda Palmer
Welcome! I’m Rhonda Palmer, a Licensed Clinical Social Worker with 17+ years of experience in the field of social work, licensed in Missouri, Texas, and Arizona. I support my clients in a variety of areas, such as anxiety, relationship challenges, self-esteem, neurodivergence (including Autism and ADHD), and more. Certified as a Clinical Anxiety Treatment Professional and Autism Spectrum Clinical Specialist, I’m passionate about supporting clients in navigating life’s challenges and building resilience. I believe everyone’s journey is unique, and my approach is collaborative, compassionate, and practical focusing on creating a safe and empowering space for you to explore and grow. Together, we’ll co-create a plan that honors your strengths, aspirations, and personal goals. In our sessions, we’ll use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Internal Family Systems (IFS) to guide you toward lasting change. I’m also currently pursuing certification in Brainspotting, an advanced method that helps process deep-seated emotions, empowering you to heal at a deeper level. Life can be unpredictable, and I’m here to meet you where you’re at, offering flexibility and support every step of the way. Whether you’re struggling with anxiety, self-doubt, or navigating life changes, I’m here to help you to build confidence, courage, clarity, and resilience. I’m honored to walk alongside you as you make positive changes, move toward the life you want, or though the challenges ahead. Let’s get started on this empowering journey together! “When you change the way you look at things, the things you look at change.” ― Albert Einstein “It always seems impossible until it’s done.” ― Nelson Mandela
Find a therapist serving clients in Texas
Types of therapists available to clients in Lubbock
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lubbock that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lubbock available through BetterHelp are accredited to help individuals and couples. Lubbock therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lubbock therapists are trained in any type of therapy in the Lubbock region and in the state of Texas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Lubbock can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lubbock may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.