Therapists in McAllen, TX
The experienced therapists at BetterHelp can help you overcome a variety of obstacles in your life. If you’re looking for a therapist in McAllen, TX, BetterHelp offers a safe and supportive environment where you can get the help you need online, from the comfort of home, at a time that fits your schedule.
The person-centered care you receive in therapy can help you overcome many challenges, from anxiety disorders to anger management to low self-esteem. Although BetterHelp does not currently offer family counseling, one-on-one therapy can help you work through the emotional wounds and self-limiting beliefs that may come from family dysfunction. If you need support with stress management, want to build self-confidence, or are just ready to focus on your mental well-being, connect with a McAllen-based therapist to get started.
Dawn Pringle
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
18 years offering treatment
I have been practicing counseling for several years. I graduated from West Texas A&M University in 2005. I have worked with a wide variety of individuals dealing with issues including, but not limited to, Depression, Anxiety, Self-Harm, and others. I use the Cognitive Behavioral approach initially but am flexible in using other approaches as not every individual is receptive to just one. I find great pleasure in helping others learn to use meditation and relaxation as forms of coping. Everyone has a story to tell, and I eagerly await to hear yours as I help you learn how to move forward from where you may feel stuck at this time. I believe compassion and empathy go a long way in helping others feel heard and respected. It is my goal to help you learn how to deal with the problems you have courageously sought help with. Counseling is not always easy. It can sometimes be difficult, but it is in that difficulty where I will encourage you to continue to work and grow to be where you want to be emotionally. I look forward to working with you.
Nina Foster
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years offering treatment
Hi there! Let me first congratulate you on taking the first steps to a better you! Whether this is your first time working with a counselor or you have in the past it’s always the perfect time to focus on you! You have what it takes but we all need that extra support and safe space. My background includes working with teens in residential settings as well as in the community with individuals and families. I graduated with a Masters in Counseling from University of Texas at San Antonio. I then worked in the correctional setting as a counselor and managed Mental Health Services where I worked in this setting for a total of 8 years. I truly enjoyed working with clients in this underserved population. I then continued my career in my current Director role for a non profit agency that provides Mental Health Services in residential for youth and young adults, outpatient setting and day treatment programs. In my role I miss the one on one aspect in working directly with clients which is why I look forward to assisting you get to a better place! I pride myself on providing a safe place free of judgment and criticism while focusing on respect, empathy, and genuineness. I meet you where you are at while giving a client centered and solution focused approach creating a safe environment for you. I look forward to working with you!
Susan Sullivan
Clinician
License Type(s): MA LMFT
Mental Wellness Specialties: GriefAnger managementSelf esteemCoping with life changesCompassion fatigue
11 years offering treatment
I have been a licensed Marriage and Family Therapist for over 11 years, with experience conducting individual and group therapy. I work with clients who are dealing with a wide range of challenges including anxiety, depression, addiction, abuse, relationship issues, adjustment issues, grief and loss, and compassion fatigue . I use a person centered approach when in a therapeutic relationship with clients. This means I make a consistent effort to meet each client "where they are" as they progress through the process of self exploration. I use evidence based modalities that include Cognitive Therapy, Solution Focused Therapy, Mindfulness Therapy, Narrative Therapy as well as Psychoeducation. I approach my sessions as a team, addressing challenges together, as the client is the expert of his/her story. I create a space where we can work on resolving issues and where we can collaborate on treatment plans that are tailored to each client's personal needs and experiences. When working with clients I strive to make the therapy experience genuine, positive, respectful and safe. Through a humanistic approach I assist clients in creating and meeting their goals, to address difficult life issues and challenges, and to regain a new perspective on life.
Kristine Boehnke
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionADHD
6 years offering treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Bethany Shrewsbury
Clinician
License Type(s): MSCC,NBCC,LPC
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
5 years offering treatment
I am a Licensed Professional Counselor and a Board Certified Counselor with the National Board of Certified Counselors. I am a Certified EMDRIA Consultant and Certified EMDR therapist specializing in the treatment of Grief/Loss, and Trauma recovery. I have extensive experience working with Veterans working to resolve trauma contributing to PTSD and Complex-PTSD. In addition, I have extensive experience in crisis stabilization. I am passionate in working with individuals who have experienced loss and assisting them in with grief management. I am certified in (EMDR) Eye Movement Desensitization Reprocessing, trained in (CPT) Cognitive Processing Therapy, Certified in (IPT) Interpersonal Therapy, and trained in Motivational Interviewing and Children's Play Therapy. I earned a Master of Science degree in Clinical Counseling from Bellevue University and have worked for the Local Mental Health Authority for four years before making a move to work in the Children and Adolescent Psychiatry Department for TTUHSC. While working at the Mental health Authority of El Paso I had the opportunity to work in the Crisis stabilization unit, and Veterans Clinic, the Central Outpatient services, and also for Court Services as a Forensic therapist. In addition I worked at EPBHS Psychiatric Hospital, . When working with clients I feel it is of utmost importance to maintain confidentiality and respect while assisting clients in the recovery process. I believe myself to be a kind and caring therapist and do my best to maintain a professional environment for clients to to explore emotions and underlying discomfort while building a strong professional rapport and a strong therapeutic alliance. I invite you to participate in a journey of self-discovery, increased self-worth, while developing and fine-tuning mindfulness and inner peace. There is so much to be learned in this life, and it is a whole lot easier when the journey is not alone.
Steve Gengenbacher
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
44 years offering treatment
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Linda Seibert
Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
13 years offering treatment
I do not consider myself the average therapist because I do not sit around and say "Hmm, tell me more". Instead, I take a very assertive style and want to make changes in your life as quickly and effectively as possible. Eclectic therapy(multi-modality) is a form of psychotherapy that adapts to the unique needs of each patient, depending on the problem, the treatment goals, and the person’s expectations and motivation. An eclectic therapist draws from a variety of disciplines and may use a range of proven methods to determine the best combination of therapeutic tools to help a patient. In effect, an eclectic therapist customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for a particular problem. Whether you are seeking individual counseling, trying to improve a relationship via couples counseling, working out family issues my first goal is to help you recognize yourself and how you can improve. I am a Christian which means I use God and faith to help you heal, progress and find peace if that is something you desire incorporated. I will not force you to believe what I believe, but I do want you to know where I come from. I see different people with different beliefs or no spiritual belief. I am professional and respectful to all clients and their values and will never impose those on you in our counseling relationship.
Lea Fisher
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment
***If my availability does not accommodate your schedule, please message me and I will make arrangements to my ability*** I am licensed in Texas with 3 years of professional experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On your journey through this life, you may have dedicated yourself to building a sense of connection, safety, and confidence, only to encounter disappointment and hopelessness along the way. As human beings, we all have tasted the bitterness of despair at some point in our lives. You are not isolated in this struggle. It is essential to recognize that within YOU lies the power to heal, form meaningful relationships, and cultivate a sense of security and well-being. The path to these answers resides within your being, and it would be my ultimate privilege to offer guidance as you unlock your inherent strength and clarity. Together, we will embark on a transformative voyage, incorporating Transpersonal Therapy into our sessions to explore the profound interconnections among your emotional, physical, and spiritual dimensions. With compassion, I will assist you in enhancing self-awareness by revealing your fundamental values, aspirations, and goals. Through this collaborative process, you will gain profound insights into your worth and authenticity, enabling you to address and transcend past traumas or societal conditioning that may have impeded your journey towards a meaningful and enriching existence. During our sessions, we will explore valuable techniques to navigate and transmute your emotional world. I provide a variety of resources and methods for exploration, tailoring a personalized treatment plan best aligned with your unique values and needs. Here are some of the tools and modalities we may explore together: • Attachment Theory • Acceptance and Commitment Therapy • Astrology • Breathwork • Dream Analysis • Existential Psychology • Exploration of the Divine Masculine and Feminine • Inner Child Reparenting • Internal Family Systems (IFS) • Jungian Psychology • Meditation • Mindfulness • Neuroplasticity and Neurological Reprogramming • Regulating and Metabolizing Emotions • Somatic Energetic Release • Spiritual Exploration Issues Addressed: • Ancestral Intergenerational Trauma • Anger Management • Anxiety • Artists/Creatives • Body Positivity • Codependency • Depression • Divorce/Breakups • Friends and Families of Alcoholics and Addicts • Grief • Infidelity • Life Coaching • Life Purpose • Life Transition • Loneliness • Men’s Issues • Mood Disorders • Spirituality • Stress • Suicidal Ideation • Trauma • Women's Issues
Shondreka Amos
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Donald Bright
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
19 years offering treatment
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Texas
What types of therapists are available to clients in McAllen?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in McAllen that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in McAllen available through BetterHelp are accredited as psychologists to help individuals and couples. McAllen therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, McAllen therapists are trained in any type of therapy in the McAllen region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in McAllen can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in McAllen may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in McAllen offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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