Therapists in McGregor, TX
McGregor, Texas is an amazing city which provides countless opportunities for fun and healthy recreational activities. From hiking to fishing to visiting parks, there is nothing that you can’t do in McGregor. If you love being around the natural elements, then this city will definitely not disappoint you.
In addition to the recreational opportunities which McGregor has to offer comes the provision of mental health services. In order to truly make the most of what McGregor has to offer, you need to be the best and healthiest version of yourself. This is why sitting down with a counselor in the McGregor area can be so helpful and enlightening.
Dr. Zvonka Jakopovic
Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years offering treatment
"Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day Hello! Welcome to the Better Help community! I congratulate you for reaching out for help, as this is the first step in taking control of your life. My name is Zvonka Jakopovic. My colleagues and clients usually call me Dr. J. I am a mental health professional with almost 30 years of experience working with adults and adolescents in various settings. I earned my masters and my doctoral degree in Marriage and Family Counseling, but I have an extensive experience providing individual and group counseling as well. I am also a Certified Clinical Trauma Professional. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Family/couple issues • Dealing with chronic/terminal health issues Clinical approaches: Client-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Gottman Method, Family Systems Therapy. Years of Experience: 29 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress, End of life issues.
Nereida Martinez
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
17 years offering treatment
Hello, my name is Nereida Martinez and I am a Licensed Clinical Social Worker, licensed in the state of Texas to provide psychotherapy services. I have over 14 years of experience as a therapist and over 20 years of experience working in the mental health field. I have worked in different settings including community clinics, nonprofit organizations, the criminal justice system and in private practice. I believe my experience in these diverse settings has helped me understand people and their social, cultural and spiritual concerns in a more meaningful way. I have helped individual adults, teens and children cope with and heal from depression, anxiety and trauma. I have also helped them with concerns related to adjustment to life changes, managing and living with ADHD, parenting, relationships, and other concerns. My goal as your therapist is to guide you, support you and encourage you to take the steps needed to meet your goals and overcome those obstacles in your life. I focus on providing a client-centered, accepting and safe environment during our sessions. I use techniques and modalities from different types of therapies, and I tailor the therapy to your individual needs. Congratulations on taking the first step. I look forward to working with you and walking with you through your journey of change, self improvement and healing.
Dr. Kristi Hottenstein
Clinician
License Type(s): LPC,NCC,Ph.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment
Whether you’re experiencing difficult times or new adventures, I’m here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, couples, and teens, as well as provide college selection coaching. I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach. I use a variety of counseling techniques, encouraging self-awareness and the acceptance of one’s own responsibilities in their personal journey. I believe the more we know ourselves, the better we can respond to situations.
Lenore Gray
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
16 years offering treatment
My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others. I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.
Sandy Seward
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
4 years offering treatment
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in Texas. I started my career in counseling because I saw how fear and uncertainty about the future can leave people feeling alone and doubting their potential. One of the things I love most about this work is helping people recognize the strengths they already have, and creating a plan of action to help them move toward the life they want. I enjoy collaborating with clients to brainstorm goals, explore possibilities, and create space for growth—all in a supportive, non-judgmental environment. I understand the demands of a busy professional life, which is why I offer evening availability to accommodate clients' schedules. Additionally, I provide messaging support between sessions, ensuring ongoing guidance with timely responses. My therapeutic style is both compassionate and practical. I specialize in working with individuals navigating ADHD, emotional regulation challenges such as anger, and the everyday stressors that can make life feel overwhelming. I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) in my work—approaches that help you understand how your thoughts, emotions, and behaviors are connected, and empower you to take small, meaningful steps toward change. In our work together, I’ll help you identify and challenge your inner critic, build mindfulness, and create S.M.A.R.T. goals—Specific, Measurable, Action-Oriented, Realistic, and Timely—that make progress feel achievable. We’ll focus on finding solutions, strengthening emotional awareness, and celebrating the wins along the way. If you’re ready to explore your potential, find clarity and purpose, or reduce the impact of stress in your life, I would love to support you. By scheduling a session, we can begin building confidence, developing coping strategies, and working toward the goals that matter most to you.
Brenda Parker
Clinician
License Type(s): Med., LPC-S, NBCC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementADHD
35 years offering treatment
I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Janoma Rowin
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefParenting issuesAnger management
15 years offering treatment
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & parenting issues. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Samuel Baker
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years offering treatment
I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.
Rachel Bruce
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years offering treatment
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Linda Lay
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changesADHD
16 years offering treatment
I am licensed in Arkansas and Texas with 17 years of professional work serving multiple populations. In my practice I focus on working with those who are experiencing stress, anxiety, response to trauma and abuse, & people wo are overwhelmed with life events of all descriptions. Common issues I help with are low self esteem, overly people pleasing and lack of confidence. Many of my clients are being inundated with things coming from several directions - family, work, social, health, etc. Therapy with me generally begins with helping my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We identify what is creating the greatest problem in currently. I want to get the pressure off as soon as possible. From there I help the client priortize their problems, explore for solutions and build a plan to improve their life.
Find a therapist serving clients in Texas
What types of therapists are available to clients in McGregor?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in McGregor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in McGregor available through BetterHelp are accredited as psychologists to help individuals and couples. McGregor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, McGregor therapists are trained in any type of therapy in the McGregor region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in McGregor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in McGregor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in McGregor offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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