Living a small town life means quiet days, friendly people, and a stressfree existence. But if you're struggling with mental wellness issues, enjoying all the peace and quiet of small-town life may be incredibly difficult to achieve.
If you're struggling with mental health issues, whether it be from relationship troubles, dealing with loss, coping with trauma, or mental illness, please don't hesitate to reach out to a Melissa-area mental health professional today. A qualified counselor or therapist can give you the support you need to deal with your issues and get back to enjoying all that a small town life has to offer.

Patrice Stevens
I have been a Licensed Professional Counselor since 1990 with clients in the state of Texas. I have worked with clients experiencing a broad range of issues and concerns including trauma, PTDS, depression, anxiety, anger, relationship issues, parenting skills, self-care, and many other psychological issues. There are 2 essential things to be mindful of when engaging in therapy. First, all negative behavior is the result of unhealed wounds we carry around with us, knowingly or unknowingly, from the past. Second, all anger issues serve to cover deep levels of pain or hurt, and that is because anger is not a primary emotion. Anger is a secondary emotion provoked by hurtful feelings. I have helped many individuals who have experienced trauma (physical, mental, emotional and sexual) during childhood and adulthood. Using informed trauma therapy, clients learn to embrace the wound created by their trauma without having to relive any traumatic events. Steps to the healing process include: (1) examining the negative effects of trauma currently in one's life, (2) processing the impact that trauma has had on one's growth and development, (3) overcoming anxious thoughts and feelings of "not being enough," (4) accepting the "radical acceptance" of oneself and embracing the path to total healing, (5) developing effective coping strategies including learning to self-soothe, regulate emotions, establish healthy self-esteem, and develop skills to communicate and manage conflict effectively. My counseling style is best described as compassionate, accepting, fair, direct, straightforward, solutions-oriented, and motivated to help clients achieve their therapeutic goals. I see my role as the individual entrusted to help my clients face their fears and embrace radical acceptance of Self. My clients are ideally positioned to develop effective coping skills and facilitate the changes they want in their lives. Every session is about moving clients toward the goals they have established for their counseling experience. It can be frightening to take the first steps to engage with a therapist you have never met. It may be helpful to understand that I am experienced and well versed in the process of healing and facilitating change. Again, it's important to remember that all negative thoughts and unhealthy behaviors are likely the result of a wound from the past that has not healed. I will listen to your thoughts and feelings, clarify issues associated with those thoughts and feelings, and guide you through the process for healing your wounds and facilitating change. My goal is to help you and guide you. You and I will work as a team and be in partnership regarding the direction of your counseling as well as specific goals for treatment. I look forward to working with you! Please take the first step toward the process of healing and change! We can do this together!

Ann Keith
Hello! I am a licensed clinical social worker in Texas and New Mexico with over 14 years of experience in community and healthcare settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, adult life transitions and victims of emotional abuse. My therapy style is warm and interactive. The temple I see in your eyes is the same temple in mine. I believe deep emotional work can get done with mutual respect and compassion. My approach integrates cognitive-behavioral, ACT, humanistic and psychodynamic therapy. I will tailor our dialog and treatment to meet you where you are on your life journey. It takes curiosity and courage to seek a more fulfilling life and to take the first steps towards change. You are, in fact, your own change agent. If you are ready to take that step, it will be my honor to support and bear witness to your journey. I look forward to working with you!

Gabrielle Scott
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Anna Reed
Hello! I am a licensed clinical social worker in Texas. I have 3 years of clinical experience and 7 years of collective social work experience working with adults and teens. I have experience in helping clients with a variety of presenting concerns including stress and anxiety, depression, & coping with life changes. My counseling style is interactive. I believe in treating everyone with respect, sensitivity, and compassion. My counseling approach incorporates Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. I am also happy to incorporate a Christian faith-based approach, if that is something you are seeking. The sessions will be tailored to meet your specific needs. I believe that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Michael Schmit
I am licensed in Texas with 7+ years of professional work experience as a counselor and am also an associate professor of counseling at a Graduate School located in Minnesota. I have experience in helping clients with coping with addictions, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Leslie Moya
I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Barbie Rice
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ruthie Goodwin
I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with a variety of issues but specialize in stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Nicole Juliana Dewitt
I am a Licensed Professional Counselor in Texas with 11 years of professional work experience. I have worked with clients with a wide range of concerns including trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes. My approach to therapy is empathetic and diverse, using a culturally appropriate, trauma-informed, gender and sexuality-affirming lens. My theoretical framework is integrative to meet the needs of my clients, often working from a social justice and feminist theoretical orientation. I combine techniques from cognitive behavioral therapy, trauma focused cognitive behavioral therapy, existentialism, and humanistic approaches. I see my role as a therapist is to be my clients’ advocate, guiding them toward positive change specific to their life issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Whether you are looking to explore your experience or have specific mental health concerns, I want to center what matters to you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

Robyn Johnson
I am a Licensed Clinical Social Worker in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To me it is important that both client and therapist take an active role in this process. I typically use multiple types of therapy but overall I am most comfortable with Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Psychodynamic Therapy. I believe it is crucial to understand how we came to be the way we are before we can make lasting changes. Once we have this information about ourselves change can be more easily accomplished. I look forward to providing a safe and supportive environment where you can make changes that will lead to a more fulfilling life,
Find a therapist serving clients in Texas
What types of therapists are available to clients in Melissa?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Melissa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Melissa available through BetterHelp are accredited as psychologists to help individuals and couples. Melissa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Melissa therapists are trained in any type of therapy in the Melissa region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Melissa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Melissa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Melissa offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.