Debra Halseth
To seek help is the first and often hardest step to address challenges, alleviate pain, and achieve positive change in one's life. I am a licensed clinical social worker with nearly 20 years experience in medical, mental health and community-based settings. I have worked in acute hospital units including trauma, surgical, heart/lung transplantation, neonatal, and rehabilitation. I also provided individual, group, and family counseling in a variety of settings including partial hospital programs for dually diagnosed individuals. In addition, I have conducted stress management seminars and provided public speaking on a variety of health-related topics. My approach to counseling is solution focused, helping clients to identify realistic goals and strategies based on individual strengths. I only focus attention on past experiences to the extent that they may block progress now and in the future. I believe that any person can achieve significant change and improved quality of life, regardless of past experiences and circumstances. I received both a Bachelor of Social Work in 1991 and Master of Science in Social Work in 1994 from the University of Texas at Arlington. I live in Houston, Texas with my husband, son, and daughter. I look forward to working as your partner to achieve the changes that you seek with counseling.
Mealika Brown
I'm a Licensed Professional Counselor living in Texas. I have been in the counseling field since 2009. I have experience working with depression, anxiety, anger management, and family issues. My theoretical background is Cognitive Behavioral Therapy or CBT, where your thoughts are examined in relation to how they shape your behavior. I can be flexible though, if CBT ultimately doesn't work for you. My overall approach is calming and laid back. My goal is to work with you in order to help you reach the goals you would like to achieve in counseling. I look at messages throughout the day, but am most readily available from 5:30pm-7:30pm M-T-F .
Alicia Jackson
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Dr. Amy Cuellar
My name is Dr. Amy Cuellar, and I am a licensed psychologist in the state of Texas. I obtained my PhD in clinical psychology (adult track) from the University of Miami and afterwards completed a pre-doctoral internship (general track) at the James A. Haley VA Hospital and a post-doctoral fellowship at the Michael E. DeBakey VA Medical Center in the Mental Illness Research, Education, and Clinical Center. My area of expertise lies in helping people to achieve their visions of recovery from depression, bipolar disorder, anxiety disorders, stress, paranoia, and other problems in living so that they lead lives of meaning. Much of my work has focused on helping people overcome barriers in setting, achieving, and sustaining goals in order to live the lives that they want. My theoretical orientations are rooted in cognitive behavioral therapy (CBT) and solution focused therapy. I am an advocate of using CBT in many cases because it has the strongest scientific evidence to support its efficacy in decreasing symptoms. When someone appears to be struggling with adjustment to a life transition, however, I tend to use solution focused therapy as my theoretical approach. Regardless of theoretical orientation, however, my style is always collaborative and based in my unwavering belief that everyone has the capacity to grow, change, and recover. I view myself as a partner on a team with my client, and that my clients’ knowledge about themselves as just as important as my knowledge of how to provide therapy. My goal for clients is for them to learn skills so that they can become their own therapists. I would be honored to be a partner on your recovery journey and look forward to meeting you soon. Selected publications: Johnson, S. L., Cuellar, A. K., & Peckham, A. D. (2014). Risk factors for bipolar disorder. In I. Gotlib & C. Hammen (Eds.) Handbook of Depression, 3rd Edition. New York: Guilford Press. Johnson, S. J., Cuellar, A. K. & Gershon, A. (2016). The influence of trauma, life events, and social relationships on bipolar depression. Psychiatric Clinics of North America, 39,87-94. Cuellar, A. K., & Johnson, S. L. (2009). Depressive symptoms and affective reactivity to maternal praise and criticism. Journal of Social and Clinical Psychology, 28, 1173-1194.
Dr. Shannon Hunter
I am a seasoned counselor that has a genuine passion for helping others improve their quality of life by identifying appropriate coping strategies, skills & techniques that can be used to decrease areas of concern. Evidenced based talk therapy & psycho-educational information are combined to best meet your needs. My training & career experience spans across both education & mental health counseling. I use CBT, DBT, mindfulness and other effective modes to create an individualized plan for you. I received 3 of my 4 degrees from Texas Tech University. I have a Master’s in Counseling and in Education, as well as a Doctorate in Educational Psychology. I hold 2 state licenses; community counseling & chemical dependency. I have worked in a variety of settings including; private practice, clinics for groups, integrated health care clinics, state facilities, university campuses and remotely. Through all these different modes of counseling, I have discovered that my calm personality, professional presentation and genuineness have helped me provide a confidential, safe place where people can be themselves and share their thoughts, feelings & concerns without feeling judged. No matter what the setting or population is, I have found that compassionate caring, active listening, & supportive encouragement are important qualities of a counselor. I am available for appointments.
Desireah Riley
I am a licensed professional counselor in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I have been described as supportive, caring, easy to talk to, and down to earth. I am naturally solution oriented so I use a strength based approach to help clients over come their obstacles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Caroline Nolin
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Nicole Jones
Hello, I am a Clinical Mental Health Counselor with multiple state licenses. I am a member of the America Psychological Association and the American Counseling Association. These organizations keep me abreast of the current trends and research to better support my clients. I have over 18 years of experience utilizing an array of skills and theoretical orientations, such as Cognitive Behavioral Therapy and Reality Therapy. I have worked extensively with clients who experience anxiety, depression, ADD, parenting and relationship issues as well as career counseling. My therapeutic style is attentive, supportive and empathetic. I do not ascribe to "labels" that may further alienate or stigmatize clients. I am an advocate for physical and mental health awareness and well being. I have many community resources to support your journey into a positive direction for your betterment specifically tailored to your individual and unique needs. I am glad that you are seeking support and I will work with you to empower you in learning new and effective ways to process life's challenges. I look forward to working with you. N. A. Jones, PhD
Stacey Herrera
I am a licensed clinical Social Worker in the State of Texas with 4 years of professional work experience. I am an Air Force Veteran with 32 years of experience working with active-duty, veterans and their families in various capacities before my social work career. In clinical social work, I have experience in helping clients with adjustment issues, family conflict, blended family issues, relationship issues, trauma, sexual trauma, domestic violence, Adverse Childhood Experiences, PTSD, substance use & depression. I believe in treating everyone with dignity, respect, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am currently only have 11am and 12 pm CDT, M-Th slots. I look forward to working with you.
Kelvin Tung
About Me My name is Kelvin Tung, and I am a licensed counselor in Texas with over five years of experience in the mental health field. Throughout my career, I have had the privilege of working in a variety of settings, including attentive outpatient programs, hospital environments, and outpatient substance abuse treatment centers. This diverse experience has equipped me with a broad understanding of mental health challenges and the various approaches to support individuals on their journeys to healing. Counseling Approach My counseling style is relaxed and approachable, creating a welcoming atmosphere where clients feel comfortable expressing themselves. Clients have described me as supportive, caring, and compassionate. My therapeutic approach is grounded in humanistic principles, emphasizing personal growth and self-actualization. This approach prioritizes your unique experiences and recognizes your inherent capacity to make positive choices. In addition to that, I incorporate techniques from various approaches, such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. I have found that these techniques can be particularly beneficial in addressing different situations and challenges. As your therapist, my role is to assist you in discovering your own answers to the difficulties you face. I believe strongly in the power of the therapeutic relationship and strive to build trust and rapport with each individual I work with. Together, we will identify and harness your strengths, empowering you to overcome obstacles and navigate life’s challenges. What to Expect In our sessions, my goal is to provide a safe, non-judgmental space where you can openly explore the difficulties you’re facing. I am here to listen and help you sort through your thoughts and feelings, fostering an environment of honesty and vulnerability. Together, we will work collaboratively to identify strategies and solutions that resonate with you, allowing you to move forward with confidence. I am committed to supporting you in achieving your personal growth and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other life challenges, I am here to guide you on your path to healing. I look forward to the opportunity to work together and support you on your journey.
How to find a therapist for counseling in Menard
Finding the best therapist close by in Menard can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Menard that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Menard. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Menard, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Menard region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Menard or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Menard therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Menard area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Menard, elsewhere in Menard, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Menard area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Menard therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Menard due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Menard may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Menard online therapy platform verified?
Therapists in Menard, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Menard psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Menard above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Menard provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Menard?
One of the potentially rewarding aspects of working with a Menard therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Menard therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Menard therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76859 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Menard counselor?
Before seeing your Menard therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Menard therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Menard licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Menard counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Menard, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Menard has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Menard, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Menard therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Menard:
76859