Therapists in Mendoza, TX
Judith Stanton
Clinician
License Type(s): LPC-S
Mental Wellness Specialties: Relationship issuesGriefCareer difficultiesDepressionCoping with life changes
29 years offering treatment
Hi and welcome! Congratulations on taking that first step to seek help. I have done that in the past, and I know it can be a little scary. So I am happy that you have reached out. I am a Licensed Professional Counselor and I have been practicing since 1996. I love working with others to create a trusting and collaborative relationship where we find workable solutions. I will have the highest respect for you and your well-being. This comes from a deep commitment to helping others find peace and joy in everyday life. My counseling has taken me to some amazing places. I have been blessed to work with many people in very different environs. These include community-based counseling with clients experiencing emotional disturbances and trauma of various sources, abandonment trauma, domestic violence, HIV-AIDS, homelessness, family disruptions, grief and loss, and long-standing problems from early childhood abuse and neglect. I've worked with chemically dependent clients, both outpatient and in clinical and correctional facilities. My private practice clients have included those with concerns that may require only short-term solutions and those that require longer term therapy. These clients have needed to work through grief and loss, relational difficulties, early childhood abuse and its effects, life situation adjustment struggles, anxiety, depression, addiction, and compassion fatigue. I look forward to getting to know you and getting started together.
Courtney Vastine
Clinician
License Type(s): LCSW,OSW-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoping with life changes
13 years offering treatment
Hello and welcome! I'm Courtney Vastine, Licensed Clinical Social Worker (LCSW) therapist practicing in Texas. With over 10 years experience providing psychotherapy, it is my passion to help others achieve their goals in life and find more peace of mind. My clinical therapy specialties: anxiety, stress, PTSD, panic attacks, trauma, grief/loss, coping with chronic illness/pain, coping with a cancer diagnosis, career issues, relationship concerns, life changes, divorce/co-parenting issues, and many more concerns. It is my hope to help clients better cope with various life changes and difficult emotions. My approach is client-centered and tailored to your individual needs and goals. I use Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Person-centered approach, Positive Psychology, Motivational Interviewing, and other therapies. All interventions used are evidence-based and straight-forward to incorporate into your every day life. After clients have worked with me, they often report feeling less stressed and having better coping skills. Difficult times and unexpected changes can happen to any of us in life. It is my hope to help you find more peace. It can be tough even to simply ask for help, so I understand and am here to assist you. Exploring the healing process requires establishing a trusting and an emotionally supportive relationship. Positive change can happen, let's get started working toward it together.
Patrice Stevens
Clinician
License Type(s): MEd,LPC,CCTS
Mental Wellness Specialties: Trauma and abuse
31 years offering treatment
I have been a Licensed Professional Counselor since 1990 with clients in the state of Texas. I have worked with clients experiencing a broad range of issues and concerns including trauma, PTDS, depression, anxiety, anger, relationship issues, parenting skills, self-care, and many other psychological issues. There are 2 essential things to be mindful of when engaging in therapy. First, all negative behavior is the result of unhealed wounds we carry around with us, knowingly or unknowingly, from the past. Second, all anger issues serve to cover deep levels of pain or hurt, and that is because anger is not a primary emotion. Anger is a secondary emotion provoked by hurtful feelings. I have helped many individuals who have experienced trauma (physical, mental, emotional and sexual) during childhood and adulthood. Using informed trauma therapy, clients learn to embrace the wound created by their trauma without having to relive any traumatic events. Steps to the healing process include: (1) examining the negative effects of trauma currently in one's life, (2) processing the impact that trauma has had on one's growth and development, (3) overcoming anxious thoughts and feelings of "not being enough," (4) accepting the "radical acceptance" of oneself and embracing the path to total healing, (5) developing effective coping strategies including learning to self-soothe, regulate emotions, establish healthy self-esteem, and develop skills to communicate and manage conflict effectively. My counseling style is best described as compassionate, accepting, fair, direct, straightforward, solutions-oriented, and motivated to help clients achieve their therapeutic goals. I see my role as the individual entrusted to help my clients face their fears and embrace radical acceptance of Self. My clients are ideally positioned to develop effective coping skills and facilitate the changes they want in their lives. Every session is about moving clients toward the goals they have established for their counseling experience. It can be frightening to take the first steps to engage with a therapist you have never met. It may be helpful to understand that I am experienced and well versed in the process of healing and facilitating change. Again, it's important to remember that all negative thoughts and unhealthy behaviors are likely the result of a wound from the past that has not healed. I will listen to your thoughts and feelings, clarify issues associated with those thoughts and feelings, and guide you through the process for healing your wounds and facilitating change. My goal is to help you and guide you. You and I will work as a team and be in partnership regarding the direction of your counseling as well as specific goals for treatment. I look forward to working with you! Please take the first step toward the process of healing and change! We can do this together!
Angela Alexander
Clinician
License Type(s): MA,LPC,LSC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
9 years offering treatment
I am a Licensed Practical Counselor in Texas with over 9 years experience working as a Professional Counselor. I have worked with clients in a range of areas including depression, anxiety, family relationships, family issues, death and grieving, career counseling, and general issues. I tend to use Solution-Focused Therapy. With this therapy, we focus working with your current and future issues. My therapy style is to incorporate a warm and positive atmosphere by being respectful of my clients and showing compassion. I think making goals and working on those goals, will ultimately help meet a clients needs. However, I will tailor a treatment plan, in anyway possible, to meet your unique and specific needs. It takes a great deal of courage to seek help and take those first steps towards change. If you are ready to take that first step, I look forward to meeting with you and helping you develop a promising future. Thank you for your time and I hope to hear from you soon!
Larissa Dovalina
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment
There are times in life where you may feel lost and struggle to understand, change, or accept life and the circumstances that surround you. Sometimes you need someone in your corner when times are tough where it seems like there is no way out of a negative situation. My passion is to be in your corner and help support you in your time of need through psychotherapy. My therapeutic approach focuses on a client- center approach such as Cognitive behavior Therapy (CBT) and Reality therapy. I want to encourage you to focus on your mental health and life issues such as depression, anxiety, past trauma, loss of a loved one, relationship issues, or any other life change you may be going through. I Believe that your mind is a powerful tool that can affect your emotions which then can change your behaviors. My goal is to help guide you to focus on your negative thought processes and overcome them together for a positive outcome. I aim to help you understand how to focus on your needs, set goals, problem solve, and create more meaningful connections with others.
Na-Amau Tahiru
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years offering treatment
I am a Licensed Clinical Social worker with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Mary Roldan Balboa
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
20 years offering treatment
Welcome to Counseling! I am delighted that you have chosen to embark on a journey towards greater well-being and fulfillment. Your decision to seek support through positive psychology counseling demonstrates a commitment to harnessing your strengths, fostering positive emotions, and cultivating a life filled with meaning and purpose. I have had great endeavors in different settings such as Hospitals, Crisis Center, Nursing homes, Hospice, School-settings, and Private Practice. Currently, I am a doctoral student, attending Capella University working towards my goal of attaining my doctorate in Psychologist specializing in Development psychology. In positive psychology counseling, I focus on exploring and nurturing the aspects of your life that contribute to your happiness and flourishing. Rather than solely addressing challenges or difficulties, our approach emphasizes building upon your existing strengths, virtues, and positive experiences to create positive change and enhance your overall well-being. Here is what you can expect from your positive psychology counseling experience: 1. Strength-Based Approach: I will collaborate with you to identify and leverage your unique strengths, talents, and abilities to overcome obstacles and achieve your goals. 2. Positive Emotions and Mindset: Through evidence-based techniques and interventions, we will explore ways to cultivate positive emotions such as gratitude, joy, resilience, and optimism, helping you to navigate life's difficulties with greater resilience and positivity. 3. Meaningful Goals and Purpose: Together, we will clarify your values, aspirations, and sources of meaning, and develop actionable steps to align your life with what matters most to you. 4. Practical Strategies and Tools: You will learn practical strategies and tools grounded in positive psychology research that you can integrate into your daily life to promote well-being and enhance your overall quality of life. 5. Supportive Environment: Our counseling space is designed to be warm, empathetic, and non-judgmental. You can feel comfortable expressing yourself openly and honestly as we collaborate on your journey toward growth and fulfillment. 6. Collaborative Partnership: Counseling is a collaborative process, and your active participation and feedback are essential to our work together. Your goals, values, and preferences will guide our sessions as we co-create a path toward positive change. I commend you for taking this courageous step toward investing in your well-being and personal growth. I am here to support and empower you every step of the way as you embark on this transformative journey. If you have any questions or concerns, please do not hesitate to reach out. I look forward to partnering with you on your path to greater happiness and fulfillment. Mary Roldan, LPC
Shawna Hedger
Clinician
Mental Wellness Specialties: Stress, AnxietyDepressionADHD
5 years offering treatment
I have worked in the human service industry for over 10 years. I have experience working in a nursing home setting with the residents, as a social worker. I worked in a community mental health setting while finishing my master’s degree. This provided me with a wealth of experience in dealing with child, adolescent, and adult mental health problems. I enjoy working with clients of all ages and genders. I feel that my strength lies in helping people with depression and anxiety, along with addressing issues with self-esteem, stress management, and ADHD. Currently, I am working as a special education counselor and raising my three daughters with my husband. My approach to therapy is a person- centered cognitive behavioral approach. I believe that clients are their own experts, but at times, we struggle in knowing what steps to take for our own well being. I also believe that having a healing , therapeutic relationship is a crucial key in taking ownership in your mental health journey.
Wendy Ray
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
3 years offering treatment
I am I Licensed Clinical Social Worker in Texas. I have a background in various populations from adolescents, public housing, HIV/AIDS, elderly. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I do believe nature, activity and diet all play an important role in your well-being. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Patxi Martinez
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger management
4 years offering treatment
I am licensed in New Jersey and Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Mendoza?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mendoza that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mendoza available through BetterHelp are accredited as psychologists to help individuals and couples. Mendoza therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mendoza therapists are trained in any type of therapy in the Mendoza region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mendoza can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mendoza may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mendoza offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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