Therapists in Mustang Ridge, TX

I am a Licensed Professional Counselor and have completed a PhD in holistic health in December 2023. I am passionate about helping others help themselves. I believe my purpose is to help others find the right path and methods to improve their quality of life through mental and physical development. I am have completed my Trauma Certification through the Trauma Care Institute. I am also trained in Trauma informed yoga as well as Baptiste style yoga. I use a wide variety of methods in counseling. One of my favorite models is Cognitive Behavior therapy. I specialize in working with adolescents, and adults with a focus on trauma and integrated well-being. I received my Master of Arts in Professional Counseling at Texas Wesleyan, a Master of Science in Exercise Physiology from University of Texas at Arlington, and graduated from Wroclaw University in Poland with her PhD in Holistic Health in 2023.

Ms. Garafola received her Bachelor's degree in Behavioral Psychology from Texas Woman's University and earned her Master's of Science in Clinical Mental Health Counseling from the University of Texas at Arlington, as well as her Associate's degree in Nutrition from Tarrant County College. Over the past 12 years, she has had the opportunity to work with seniors and their families in a myriad of settings to include end of life issues, chronic illness, grief and loss, life transitions, caregiver issues and aging parents. Ms. Garafola practices client-centered philosophy, utilizing cognitive behavior therapy, mindfulness, and solution-focused therapy. She believes in developing a non-judgmental and trusting therapeutic relationship with each client in order to provide guidance in discovering qualities and strengths, tools, and skills they can use in maneuvering life's challenges. Ms. Garafola's happy place is the beach and sunshine, relocating from Texas to Florida where she lives with her husband and 17 year old pup Lola. Spending time outside in the sunshine biking and gardening are activities of choice, as well as dining out, shopping, traveling, and family vacations with her adult children. She is active in her church as well as her husband's vacation property business.

I am an Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor in Texas. I have worked in the field for over 20 years. I have practiced in substances abuse, psychiatric issues, trauma, abuse, relational and family circumstances. I have worked with a variety of ages, genders, and races. I have practiced in Texas, Illinois, Louisiana, Georgia and Missouri. I utilize multiple approaches based on the collaborative process between myself and the persons I am working with. I bring the technical expertise while they bring the values expertise. It is my approach to work with the person based on seeing them as a whole individual wanting to address their quality of life. As a person who has also worked on military bases, in home therapy, inpatient therapy, nursing homes, schools, and outpatient settings, I believe people are experts in their needs, circumstances and experiences (all of which are unique to them). If you are wanting to address your quality of life and gain the skills and strength to address them, I am ready to work with you. Please reach out to me and I look forward to assisting you.

I am licensed in Texas with 20+ years of experience helping clients struggling with stress and anxiety, coping with addictions, relationship issues, and family conflicts. I believe people who want the best for you what you to be your best. With sensitivity and compassion, we will work together to set goals related to your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, low motivation, low self esteem, and low level of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life and to take the first steps toward change. I am here to support & empower clients along the way.

Hello and welcome! I am a licensed clinical social worker in Texas, with 14 years of professional work experience. The majority of my experience has been with in and outpatient mental health treatment, addiction treatment, and school social work. I have experience working with clients struggling with stress and anxiety, mood issues, addiction issues, relationship issues & interpersonal issues, life-transition issues, & self-image struggles. My therapeutic style tends to be empathetic, understanding, compassionate, non-judgemental, collaborative, and attentive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Therapy techniques and modalities can be unique for each client. I tend to use evidenced-based practices and holistic modalities. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you!

I am a licensed professional counselor in Texas with 8 years of experience. I believe in a comprehensive approach aimed at helping you to live your fullest life possible. My role is to support you in that process as you take the driver's seat. I have experience with stress and anxiety management, navigating relationship issues with partners, parents, and family, motivation, self esteem, and confidence work, and more. My therapy style is person centered and interactive. I often ask my clients to complete in-between session tasks ranging from reflection and processing to hands-on tasks such as journaling or physical activity/ exercise. My approach combines cognitive-behavioral, solution focused, and mindfulness based techniques. I will tailor our sessions and treatment plan to meet your identified goals.

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, anger management, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.