Therapists in Oak Grove, TX

Hi, I'm James Greenwald, a licensed professional counselor located in Dallas. I have over 5 years of experience as a counselor and mental health clinician, with a wide and diverse variety of therapeutic experience working with clients from every background imaginable. My counseling degree came from Dallas Theological Seminary (2012), and I've seen clients in settings including private practice, hospitals, schools, crisis scenarios, and even prison systems. I utilize cutting edge techniques and treatment methods from dialectical behavioral therapy (DBT), narrative therapy, family systems, and acceptance and commitment therapy. I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware. Counseling isn’t a promise of fixing life’s problems, but it is a place to gain skills and intuition to face what the world throws at you with confidence. Therapy provides a safe space for people to confront life and work toward becoming the best, thriving versions of themselves. I invite you to come explore vulnerability and self-acceptance with me - let's figure out how to help you become the best version of yourself together.

I am a Licensed Professional Counselor in Texas and in Louisiana with over 12 years of experience in individual and group therapy, primarily in crisis and trauma. I have worked with clients of varying diagnoses, including depression, anxiety, bipolar, PTSD, psychosis, as well as substance abuse and dual diagnosis. Most of my clients have been adults, but, in addition, I have over two years of experience working with families, including couples, parents, children, and chronically suicidal teens. I have used all kinds of creative interventions, including art, music, animal-assisted, Tai Chi, yoga, mindfulness, writing, and life narrative. My primary goal is to help you identify, manage, and work through any emotional or behavioral problems that impede your quality of life. My role as a therapist is not to judge, but rather to listen and provide support while you work to face problems head-on. I will guide you to navigate to the root cause of your personal crisis, while learning valuable coping skills that will help you stabilize your mood and behaviors

I specialize in helping individuals, couples, and families deal with difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, stress, depression, anxiety, and conflicts in relationships. I have extensive training in a wide range of treatment modalities because every client is unique, and I strive to offer and individual approach in treating each client. Through our counseling journey, I will walk alongside of you to find what is impeding your happiness, purpose, and well-being. I am a compassionate therapist who will work collaborately with my clients. I strive to help others tackle whatever life throws their way. I welcome diversity and try to create a safe, judge-free place for exploring how your past has impacted the way you currently view yourself and others.

Hello and welcome! Thank you very much for seeking counseling services. This takes much courage and I admire and applaud you for taking this important step. People seek out counseling for many reasons. Maybe they are feeling lost, maybe they are stuck in a rut, maybe a bad break up has left them in pieces, maybe a traumatic event has been affecting their lives, maybe the use of substances has taken over their lives as they used them to get through the day and now have gone too far, or maybe they are even feeling the abysses of depression and anxiety and can't understand where its coming from. Whatever the reasons for counseling, the rigors of life have affected the person so profoundly that it has made a hard, negative impact in their lives and may feel like they have lost control. In seeking counseling you have made a choice to take back control of your life, You have decided to fight hard against the inner turmoil. I have the upmost respect for you! If you would please allow me to accompany you on your journey to achieve the goals you wish to achieve, I can assure you that I would give you my very best. Your goals are what's important to me and exploring different ways to find that inner peace is something I do not take lightly. My name is Silvestre Rubio, but all my life people have called me Silver. I have a Master's degree in Clinical Psychology (2011) and am a Licensed Professional Counselor in Texas. I have over 9 years of experience in Counseling and assisting people with a variety of diagnoses such as Depression, Anxiety, PTSD, Bipolar, Substance Use, and Schizoaffective disorders to name a few. In addition, My approach to treatment entails a few crucial things. We must work hard to establish a good, trusting, strong therapeutic relationship first and foremost. I want you to be comfortable to be able to speak to me about anything and know that you will not be judged. I have your back and your well being as my top priority. We can go at whatever pace you wish to go whether fast or slow and your goals are what I'm here to help you achieve. Together we will explore the things that have been bothering you and come up with a treatment plan with reasonable goals you want. We will immediately learn skills, tools and coping mechanisms to ensure you are equipped to deal with a variety of things in your life. In addition, counseling isn't just about learning skills to "handle" things. Having immediate tools is essential, but what is just as essential is to continue to explore the issues that have been bothering you so that we can get to the root and eventually not even have the negative feelings. For example, when some one is using drugs we learn skills that can help achieve sobriety right away. This is very important, but in order to maintain sobriety, we explore the reasons behind substance use in the first place. This can be uncomfortable and can take time, but once we get to the root of what's causing substance use and eliminate it, then this may be where "true healing" takes place. Whatever the situation may be in your case, I. want you to know that you have my unconditional support and will be with you to help get to where you wish to be. Something that I have learned through my years in counseling is that every person is unique, every person is different, every one has a different view and even with similar issues, counseling sessions have be tailored for everyone's individual needs and goals. This is what you will get from me, a person who sees you as a person and wants to help you be the best you. I'm not here to "shrink" you and most definitely know 100 percent must be given to the session every time. Your thoughts, feelings, emotions matter and I'm here to try and help you. If this is the type of counselor you are looking for, then I'm your guy. I look forward to working with you!

Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of our lives. My entire professional career has involved developing and testing therapy protocols for healing those exact situations. They've proven affective in a wide range of settings, across a wide range of presenting problems, throughout the age range of 4-104. I especially enjoy working with those who consider themselves "too sensitive" or have been told by others they are too sensitive. There's no such thing as "too sensitive." You are just as sensitive as you are, and that's perfect. Though it may not feel like it, you're actually ahead of the crowd. Let me show you how to use your sensitivity as a tool instead of a weakness. That way, others' emotions will no longer torment you. Just draining your systems of others' emotions will make your life more bearable. Then we can get to what you want your life to look like now that you're not so overwhelmed.

Hello and welcome to Discovering Hope Counseling Services. My name is Shalonda Scott and I'm a Licensed Clinical Social Worker. My ideal client is anyone that needs my services the most. I'm a big advocate for therapy and my goal is to make it accessible to as many as possible. I believe that everyone deserves the opportunity to have a safe place and a listening ear. I received my bachelor's in social work from Stephen F. Austin State University in 2014 and my master's in mental health from The University of Texas at Arlington in 2015. Since deciding to go into private practice I have been focusing on life changes, anxiety, depression, relationship issues, stress management etc. I use various therapeutic modalities, tailored specifically to the client's needs. I work from a strengths-based approach which identifies any constraints that might be holding back an individual’s growth.

Are you looking for ways to feel more grounded in a busy, chaotic life? I am here to collaborate and provide guidance with healthy coping strategies and creative interventions. I provide a safe and nurturing therapeutic environment to focus on what is important to you and assist in reaching your full potential. I work from a person- centered approach to help in decreasing symptoms and maladaptive thoughts and establish patterns that help you become your best self. I utilize mindfulness techniques to reduce anxiousness and provide opportunities for reframing negative, intrusive thoughts. My goal is to help you align with where you want to be and live a full and healthy life. I have a Masters in Marriage and Family therapy and years of experience working with adolescents, individuals, and families. I am a trauma informed therapist with certifications in multiple evidenced based practices. I look forward to working with you to make positive changes and help you get to where you would like to be.

I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.

I am licensed in California and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Licensed in Texas with 3 years of professional work experience in counseling adults, children, and families, using holistic, brain-based approach to empower her clients on their unique journeys toward growth and wholeness. I love to incorporate my love of neuroscience and passion for learning into a diverse repertoire of evidence-based therapeutic modalities. Through a trauma-informed lens, I will also strive help you meet the core of who you really are as your compassionate guide. Discover the freedom and fulfillment that comes from aligning your unique personality with the creator’s beautiful design.