Therapists in Onalaska, TX

I am a licensed professional counselor and a licensed chemical dependency counselor in the state of Texas. I have been in private practice and mental health inpatient for three years and have spent the last 17 years supporting the community through behavioral coaching/counseling in schools. I have experience working with clients with ADHD, stress, anxiety, trauma, depression, suicidal ideation, addiction, PTSD, family issues and career counseling. I use cognitive behavioral therapy to help the client find new perspectives and ways of managing their thoughts and behaviors. I also use solution focused therapy , dialectical behavior therapy and motivational interviewing. I have experience working with clients from diverse populations including children, adults, geriatrics, foster care, low socioeconomic levels, veterans and supporting others with varying disabilities. I like to create a open, warm and judgement free place for clients to work in therapy. I adjust to my clients needs and get their input for setting goals for treatment. I truly believe the counselor/client relationship is vital to positive outcomes in therapy and I work hard to create that space for you! It takes courage to face problems and seek help, I look forward to exploring this journey with you and I am glad your here!

Life can be challenging! Taking a step out of one's comfort zone to ask for help is never easy. I would love to help you asses your current situation. Together, we can then work at making changes that are positive in the present, as well as setting goals and taking action for your future. As a Licensed Clinical Social Worker and Professional School Counselor in Texas, I have supported many individuals on their journey. I enjoy working with adolescents, adults, and families who are struggling with low self esteem, anxiety, parenting problems, grief and/or depression. I believe in treating everyone with respect, sensitivity, and compassion. My style combines cognitive-behavioral therapy and reality therapy, utilizing a strength based, solution focused approach. I look forward to working with you!

Welcome! I am a Licensed Professional Counselor that enjoys helping individuals become their best possible selves. Before becoming an LPC, I worked as a Registered Behavioral Therapist for 8 years working with clients with a variety of challenges including autism spectrum disorder and ADHD. Additional concerns that I currently help with include depression, anxiety, and anger management. While I have worked with individuals of all ages, I enjoy helping children and adolescents. The majority of my work in mental health has been with younger clients and their families assisting them with issues in their home, school, and communities. My approach combines cognitive behavioral, solution-focused, and person-centered modalities. I don’t believe that one size fits all and will tailor treatment to meet your unique needs. My counseling style is warm and understanding. I use empathy and active listening skills to create a safe environment where clients feel comfortable being themselves. Reaching out for help is a courageous first step and I am ready to support you. I look forward to working with you!

I am a counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues --with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving. While my therapy style is varied and personal, and I am trained in many of the various approaches to therapy, I believe in the importance of treating the whole person. My goal is always to provide a warm and safe environment to explore those difficult issues in a way that brings healing or resolution or peace.

I graduated from Dallas Baptist University May of 2014. I did my Internship at Texoma Community Center (formerly the MHMR of Grayson County) in Sherman, TX as an Intake Specialist. I became a Texas Licensed Professional Counselor 11/2017 No. 71823. I continued at Texoma Community Center for an additional four and a half years as a mental health counselor. I started at Tidemark Therapy as a counselor in May 2020. Now I am looking to transition into my own practice and am looking for clients on BetterHelp to feel empty slots. I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on. I have had success with those who have emotional control issues by applying a program designed to help emotional issues surrounding addiction/negative coping. Negative coping can be anything one uses to avoid fear or emotional pain. These can be behaviors and responses that can interfere with healthy functioning. I use concepts of Dialectical Behavior Therapy and Cognitive Behavioral Therapy. I break down the concepts that help provide a way of talking about thinking, without which can get very abstract. I am also very aware of how spiritual beliefs can help with the counseling process. With the client’s permission I am willing to use a client’s belief system to provide support and encouragement to help navigate the counseling process. Sessions are usually 45 minutes long and go at the client’s pace. The sessions are flexible to allow time to deal with any new issues that may come up. The client is allowed to give feedback should they experience discomfort or become emotional. I do not believe in going into all the client’s sensitive experiences in order to counsel them. I strive to never probe areas that are not necessary to work on the client’s identified treatment goals. (These goals are defined collaboratively with the client and therapist’s input.) My goal is to never send a client out the door feeling emotionally torn up, but rather have them leave feeling hopeful. I believe, even if the subject matter is hard, it does not have to negatively affect one’s hope.

About Me Hello, and welcome! I am so glad you are here. My name is Nicola Noel, and I am a licensed therapist with 6 years of experience working with individuals navigating life's challenges. My work focuses on helping people better understand themselves, manage difficult emotions, and create more fulfilling lives. Whether you are dealing with anxiety, relationship struggles, career stress, or navigating the complexities of identity, I believe that Therapy is a safe, supportive space for self-discovery and growth. Experience and Education I hold a Bachelor's in Child and Adolescent Psychology with a minor in organization leadership and a Master's in Clinical Mental Counselling. I am currently working towards a PhD in international psychology. I am licensed in Texas as a licensed professional Counselor. Over the years, I have worked in various settings, including private practice, community mental health, and organizations focused on special education, academic structure, trauma, relationship counselling, and. career coaching. I have worked with individuals across different age groups and backgrounds, from young adults to those in mid-life transitions, each with unique goals and challenges. My Treatment Approach I take an integrative, client-centred approach to Therapy, which means I tailor my approach to meet your unique needs, goals, and challenges. I draw from a variety of evidence-based techniques, including: Cognitive Behavioral Therapy (CBT) – to help you identify and challenge negative thought patterns and develop healthier, more adaptive ways of thinking. Mindfulness-Based Therapy – to help you become more aware of your thoughts, feelings, and behaviours in the present moment, which can reduce stress and improve emotional regulation. Solution-Focused Therapy – to help you focus on your strengths, explore practical solutions, and move forward with greater clarity. Person-Centred Therapy – to provide a compassionate, non-judgmental space where you feel heard and valued, fostering more profound self-acceptance. I believe in the power of the therapeutic relationship and am committed to building a safe, trusting space where you can express yourself freely. I strive to create a supportive, empowering, and collaborative environment where we work together toward our personal goals. How I Can Help Life does not always go as planned, and it can sometimes feel overwhelming when faced with stress, uncertainty, or dissatisfaction in various areas of our lives. Whether you are struggling with loneliness, career burnout, relationship difficulties, or self-doubt, I can help you better understand your thoughts and behaviours, break free from limiting patterns, and develop new ways of coping. My approach is practical but compassionate—I believe that lasting change comes from a combination of self-awareness, self-compassion, and actionable strategies. I also understand that each person's journey is unique, and no one-size-fits-all solution exists. I am here to meet you where you are and support you in exploring new possibilities, whether working through challenging emotions, setting meaningful goals, or learning to manage stress and anxiety more effectively. I would love to work with you if you are ready to take the next step toward creating the life and relationships you want. I am here to support you every step of the way. Let us start this journey together!

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with a variety of psychological distress issues including depression, anxiety, bipolar disorder, life adjustment issues, chronic medical conditions, recovery from brain injury and stroke, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!