April Murray-Bravo
Hello, here are a few things about me. I am a Marriage and Family Therapist licensed in Texas with more than 8 years of experience in a variety of settings and individuals with a wide range of issues. I work with men and women to address issues and bring focus to present and future goals. Couples, various relationship dynamics and individuals to identify challenges and reach goals. We all experience human conditions that can be difficult to navigate like depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and processing trauma, to name a few. You don't have to navigate it alone. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels so I focus on what my client needs. I use many theories like cognitive-behavioral, narrative, and psychodynamic to name a few, and provide an open and safe environment to explore your concerns without pressure or judgment. Because we all process information differently we will work together to develop a plan of action tailored to your strengths, goals, and needs. It takes courage to reach out and want something more for yourself, and your life. Taking the first step toward change can be challenging. If you are ready I am fully committed to working hard with you from beginning to success. I look forward to working with you!
Norma Jean Salinas
Hello and welcome! I am so glad you are here. It takes great courage to take the first step in seeking help. My name is Norma Jean Salinas, and I am a Licensed Professional Counselor in the state of Texas. I earned my bachelor’s degree in broadcast journalism from The University of Texas at Austin, and my master’s degree in mental health counseling with "high distinction" from the University of the Southwest in Hobbs, New Mexico. As a mid-life career changer loving my second act, I have accumulated extensive experience working with children, adolescents, and adults in multiple therapeutic settings. I have also successfully treated individuals from all walks of life and backgrounds who were struggling with a variety of issues and challenges. My style is very warm, empathetic, relaxed, and non-judgmental. At times, I may even use humor if the situation is appropriate. I like to use a client-centered approach because it allows you, the client, to direct your treatment. After all, the client knows himself/herself best and is the expert on his/her own life. My job is to collaborate with you, gently guide you, walk beside you, and hold space for you. I will always meet you where you are at and never force anything upon you. I utilize an eclectic and integrative approach in working with my clients which means I pull from different evidence-based theories, modalities, and techniques so that I can tailor a treatment plan specific to your goals and needs because there is a no one-size-fits-all approach. This allows me to give you the various tools and skills that will best benefit you in meeting your goals and needs. Equally important is that you choose the right therapist who’s a good fit for you because building a good and solid therapeutic alliance between you (the client) and your therapist is crucial to a successful outcome. I know that the unknown can be really scary sometimes, but you deserve to feel better and live a full and complete life, so if you are ready to take the next step, and you feel that we would be a good fit, let’s get started. I am here to support, encourage, and empower you, and I would be honored to walk alongside you in your journey. Thank you so much for your consideration. Norma Jean
Katherine Sanchez
Thank you for choosing this platform for navigating life's ups and downs. My name is Katherine, and I am a licensed professional counselor in Texas with over five years of clinical experience. I have worked collaboratively with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, anger, ADHD, and unresolved traumatic experiences. My counseling style is empathic and creative. I believe in providing a safe space that is warm, engaging, and compassionate to build a strong therapeutic relationship with my clients. Aside from having a cognitive-behavioral therapy and dialectical behavioral counseling background, my overall approach is holistic. I focus on the relationship between mind, body, and spirit to develop a deeper understanding of oneself. Every person is unique, which is why your individual needs will establish the foundation of your treatment plan. I applaud your spirit to search for answers and create a more fulfilling and happier life. You are at the right place, and it would be a privilege to support and empower you through this journey. I look forward to working with you!
Yolanda Orta Swope
I have been practicing counseling for 11 years. I work with adult individual seeking to address anxiety, depression, anger, and trauma; however, most clients eventually share how these feelings and issues are related to their life's experiences and how they impact their important relationships (Partners, children, parents, work, etc). I help my clients walk both aspects of these needs: Their individual concerns and their relationships/family challenges. I can help with individual processing of feelings, behaviors, symptoms; as well as, increasing understanding and knowledge, skill building, and much more.
Chantel Clarke
I am a fully Licensed Professional Counselor in Texas. I graduated with a Master of Arts in Clinical Mental Health Counseling from Texas A&M San Antonio in 2018. I have worked closely with people dealing with a range of issues including career problems, parenting issues, depression, anxiety, self love, and relationship issues. I have also worked with people leaving correctional facilities to prepare for transitioning back to family life. My style is more of a realistic and calming atmosphere. I do not believe in judging people based on their race, economic status, or past. I believe that everyone is placed on this earth for a reason and I would love to help you find your purpose and thrive in your daily life. I do not believe in giving false hope to clients. I prefer to offer realistic, therapeutic, guidance that caters to each individual I have the opportunity to work with. We all have difficult points in our lives but we can overcome! I am here to support you through your life journey!
Dr. Mary Cotten
My goal in working with clients is to address client concerns by identifying issues and developing strategies to reach goals. I am a licensed psychologist in Texas and have many years of experience working with a wide range of technical issues. Much of my experience involves working with people who struggle with depression, anxiety, relationship issues, self-esteem, family of origin issues, career issues, and/or adjusting to life transitions. I primarily use a cognitive-behavioral approach in therapy to assist clients recognize ineffective thought patterns that sabotage acting in their best interest. My goal as a therapist is to interact with individuals in a relaxed and non-judgmental manner. I often receive feedback but I am a good listener and that I am easy to talk to. We can connect in whatever manner is most comfortable for you. I prefer we have video sessions in order to get to know each other better and can interact both visually and verbally. I am also available by phone if that is more convenient for you. I am available during business hours and evening appointments can be arranged.
Ammie Carr
I am a licensed professional counselor licensed in Texas, Arizona and Nevada with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use disorders, parenting problems, and ADHD. I have helped many people who have experienced struggles from having mental health issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Victoria Williams
I have been a LPC for the last 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma. I utilize the person centered approach and make the client's best interest the center of all therapy. I promote a mutually respectful therapeutic environment in regards to sexuality and religion. I have worked with LBGQT populations along with adoption and foster parent populations. My approach combines cognitive behavioral therapy, reality therapy, and motivational interviewing. I focus on what the client feels is the problem and help them understand how to work through and deal with others while working on themselves. I ensure the treatment plan and sessions are mutually agreed upon throughout the entire duration of therapy. I have a flexible schedule and can see clients late evenings and weekends.
Nadine Grizzle
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Debora Newton
Welcome! I am glad you are here! I am licensed in Texas with over 19 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, cancer, chronic illnesses, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe counseling is a collaborative process undertaken between you and your therapist, designed to empower you to accomplish mental health and wellness goals. My current session hours are: Monday: 6:00 pm - 8:00 pm (CST) Wednesday: 6:00 pm - 8:30 pm (CST) Friday: 6:00 pm - 8:30 pm (CST) Saturday: 9:00 am - 11:00 am (CST) I am here to support & empower you in your journey through life!
Jennifer Harrington
I am licensed in Texas and Iowa with 7 years of clinical counseling experience, and 14 years in the mental health field. I have experience in helping clients with stress and anxiety, depressed mood, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Olufolake Ike ThD
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jacqueline Wesley
I am licensed in Texas with 16 years of professional work experience. I have experience in diagnosing and treating mental health issues. In my experience includes helping clients with stress, depression, anxiety, coping with addictions, trauma, and abuse. I specialize in motivational interviewing, while addressing self-esteem, and confidence using cognitive behavioral techniques. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sonya Antoine
I am licensed in Louisiana and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yohana Duarte
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Palmer
Finding the best therapist close by in Palmer can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Palmer that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palmer. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palmer, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palmer region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Palmer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Palmer area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palmer, elsewhere in Ellis, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palmer area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palmer therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palmer due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Palmer may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Palmer online therapy platform verified?
Therapists in Palmer, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Palmer psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palmer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palmer provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Palmer?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palmer therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75152 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Palmer counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Palmer therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palmer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Palmer counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Palmer, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Palmer has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Palmer, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Palmer therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Palmer at an affordable cost:
75152
Start therapy with a therapist Palmer provides to your location.
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