If you have a mental illness that you have been trying to take care of yourself, you probably know that it is not working. Treating a mental illness, no matter what it is, needs a professional. Luckily, Pampa has some of the best mental health care professionals in Gray County who are licensed and experienced in all mental issues.
Once you get treatment, you will be able to get out and enjoy some of the fabulous things to do in Pampa such as the Pampa H20 Water Park, White Deer Land Museum, Hobart Street Park, and the Freedom Museum USA. Talk to a professional about treatment so you can enjoy Pampa again.

Shannon Davis
I am a Licensed Professional Counselor (LPC). I hold a Baccalaureate degree (BA) in Humanities and a Master’s degree (MS) in Counseling. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups My primary theoretical approach is cognitive behavior therapy. This is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. My goal is to change patterns of thinking or behavior that are behind client’s difficulties, and so change the way they feel. I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. My goal is to create a space where the client can be open, vulnerable, and communicate their feelings without judgment. I work with clients from all backgrounds and cultural settings. I personally invite you to experience finding hope within yourself to navigate through life. I invite clients to my office. It’s warm and welcoming. Our first session is a Consultation. During this session we will discuss why you have chosen to seek counseling as a solution to your needs. The next few sessions will involve an evaluation of your needs. I will be able to offer you some first impressions of what our work will include and a treatment plan to follow, if you decide to continue with therapy. Therapy involves a large commitment of time and resources such as money and mental and emotional energy, so it is important to select the right therapist to work with you and your family.

Eve Mary Richard
Hello! I am a Licensed Clinical Social Worker with over 14 years of experience working as therapist and behavioral coach. I have worked with clients with a wide range of concerns including adults with autism (ASD, Asperger) focusing on social/professional (work) integration, depression, anxiety, inter/intra personal relationship issues, parenting problems (family dynamics). I excel at helping individuals who have experienced physical/emotional trauma. My counseling styles are person-centered and growth mindset. I consider the client/therapist relationship to be the most important factor in counseling. I treat anyone with respect, kindness, humility and compassion. I believe in person first, authenticity, growth-mindset. My approach combines trauma-focused, solution focused and dialectic counseling styles. Person-centered approach allows for individual tailoring of coaching and support. Our conversations are set around selected goals on the treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. The best coaches don’t just help us win...They teach us perseverance and create a growth-mindset.

Jenesis Gibson
Hello there, I’m Jenesis! I’m a Licensed Professional Counselor practicing in Louisiana and Texas. I received a Masters in Clinical Mental Health Counseling in 2015 from Louisiana Tech University. I have over five years of clinical experience working with a diverse background of children, adolescents and adults who desire to cope with issues relating to anxiety, depression, bipolar, selective mutism, ADHD, conduct disorder, impulse control, DMDD, addiction, life transitions and family conflict. I also specialize in Person-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy with a trauma-focused approach. One thing in life that is constant is change. Some changes in life are more difficult to navigate than others. When we are stressed, anxious or depressed, it is a sign that our lives are out of balance. My focus is on providing a trusting, safe, supportive, nonjudgmental and empathetic space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a good fit is important. I believe in developing skills for effective coping mechanisms for overall holistic wellness. I look forward to helping clients facilitate positive change and working collaboratively with them to achieve goals they never thought were possible.

Robert Bell
My name is Robert “Tony” Bell and I am a licensed professional counselor in the State of Texas, with over 14 years of experience working in the mental health field. I am a Christian, and blessed with a wonderful wife, three amazing children, and six adorable grandkids (all boys!). My counseling experience covers the entire age spectrum from children and adolescents to geriatric patients, as well as couples counseling, in both individual and group settings. I have a variety of experience counseling people with depression, anxiety/stress, coping with grief and loss, addiction, low self esteem, relationship issues, family conflict, bipolar, and many other issues as well. I first want to recognize you for your courage in reaching out for professional help. I would consider it a privilege to help you discover the peace and happiness that can be gained through the counseling process and how much better life can be. God created us to enjoy life, not just endure it. I will always treat you with respect and kindness in a non-judgmental environment, where you can feel comfortable sharing your thoughts and experiences to ensure your goals and needs are met. My approach to therapy would be described as eclectic, where I incorporate a variety of counseling techniques, including but not limited to: Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, Mindfulness Therapy, and Narrative Therapy. There are useful and effective aspects found in all modes of therapy, which can be blended to customize a treatment plan unique to each individual client in order to address their specific goals and needs.

Artrevias Payton
Are you experiencing difficulties coping? Not sure where to begin? Arthur Ashe said it best, "Start where you are. Use what you have. Do what you can." I would like to help you through this journey. I utilize a conversational and relaxed style of therapy that can be used for all walks of life. I have 10 years of experience working with Adult and Geriatric populations, experiencing Anxiety, Depression, Alzheimer's and Dementia within the Long-Term Care and Outpatient communities. I like to assist clients reach their goals by utilizing the following modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, and Client Centered Therapy. My hope is to help reduce and resolve the feelings of uncertainty and affliction that keep you from moving forward in your life and confront your fears in a safe environment, while validating your current state of feeling through objectivity. Most importantly, I am here to listen.

Brenda Drage-Chan
I am licensed in Texas with 12 years of professional work experience and have helped clients struggling with depression and anxiety, overwhelm, motivation, self esteem, confidence, and grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Mary Spurlin
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jennifer Myers
Welcome, and thank you for viewing my profile! I am a Licensed Marriage and Family Therapist in both California and Nevada with 13 years of experience helping people overcome the effects of trauma, overcome anxiety and chronic stress, and how to assimilate the challenges brought on by grief and life transitions. I hold a Master of Arts in Psychology (2011) from Brandman University, and Bachelor of Science in Criminal Justice with a Minor in Music from California State University, Sacramento (2004). The majority of my clinical experience has been working with trauma survivors, including survivors of violent crime, domestic violence and child abuse. I have worked as a therapist in private practice, government agencies, and community non-profit clinics. I have also worked in the social service fields as an Employment Services Social Worker, a Child Protective Services Social Worker, and a Foster Family Agency Social Worker. All of these experiences have shaped my approach to working with individuals of diverse life circumstances, and those experiences have given me a profound respect for the challenges that humans face on a daily basis while also providing inspiration as to the resilience of the human spirit. When working with my clients, I use imagery, metaphor, and humor to help them understand and internalize concepts that help them regain control over their lives. Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic, and professional. I feel it is important to create a safe space for my clients to openly and honestly share their experiences, no matter the topic, and I encourage any and all questions you might have. I also understand that my clients are relying on me for equally open and honest feedback, and I provide that in a gentle yet meaningful and actionable way. I also believe it is essential that my clients have a clear understanding of how our process works, and to that end and as much as humanly possible, I make sure they always know what to expect from our professional relationship. I very much enjoy working with highly-motivated individuals looking to take charge of their future while healing their past. Let's make a plan about how we can get you from where you are to where you want to be! I look forward to meeting you soon! Warmly, Jen

Tyrone Roberts
I am a professional licensed counselor in the state of Texas. Currently, I’m in my 3rd year of the provision of mental health services. My specialties include assisting clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jill Palmer
I am a Licensed Clinical Social Worker based in the North East. During my 26 years of experience I have provided direct mental health and counseling for kids, teens and adults with a variety of needs including anxiety, depression, relationship issues, trauma, excessive stress and community violence. I served in the United States Navy for six years and I have a passion for supporting our Military and First Responder Communities and their families. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence, overcoming imposter syndrome, setting boundaries, increasing overall wellness & depression. I also have experience working with those who are coping with life changes, and working with teens. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I honor your journey and will provide support on your path to a happier healthier life.
Find a therapist serving clients in Texas
Types of therapists available to clients in Pampa
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pampa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pampa available through BetterHelp are accredited to help individuals and couples. Pampa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pampa therapists are trained in any type of therapy in the Pampa region and in the state of Texas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Pampa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pampa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.