Therapists in Pasadena, TX
You have plenty of options when searching for mental health services in Pasadena, TX, but finding the right therapist can be challenging. With an online platform like BetterHelp, you can find more than 30,000 mental health professionals and attend sessions from the comfort of your home at a time that fits your schedule. Plus, you can switch providers anytime until you find a compassionate therapist who’s a good fit.
Therapy can help you learn to cope with the challenges of a mental health condition like anxiety or depression, but it can also provide support for anything that life throws at you. Whether you’re stressed about blending families, need support through recovery, or want to explore ways to move forward in your life, talking to a therapist can help.
BetterHelp can be a convenient choice for individual therapy. (If you’re looking for a therapist skilled in couples work, consider BetterHelp’s sister site, Regain.) The therapists on the platform have a variety of backgrounds, from psychology to research to social work, and are committed to helping you live a more fulfilling life. Connect with a therapist in Pasadena, TX, to get started.
Jeanne Johnson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCoping with life changesCoaching
7 years offering treatment
My what (short bio): I graduated from the University of Pennsylvania in 2013 with a Master of Science in Education and am currently working towards my Ph.D. in Organizational Leadership. As a Therapist, Company Culture Cultivator, and Leadership Development Facilitator, I work to support others in living the lives they desire. This intersection of professional development & job training and an individual’s happiness & life satisfaction is the focus of my current studies. It is my hope that not only will our personal but also our professional lives, will create an environment that allows us to not simply survive but thrive. My Why: I always thought I would climb the corporate ladder. Yet as my life progressed, I constantly found myself providing support for what was stressing and distressing those around me. I enrolled at UPenn to learn more about people and the human condition. I found that we are more alike than we think, capable of more than we try, and more courageous than we know. It is my goal to help all of my clients identify the lives they desire to lead and support them in living that life. My How: My sessions are CBT-based with a few other ideologies sprinkled in. It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions. I give my clients homework and use our sessions to reflect on present situations impacting their lives. We occasionally discuss the past and how it is impacting the present, after all, we are the sum of our experiences. To ignore the past is to ignore the foundation our life was built on. The two quotes below do a great job of capturing my thoughts on therapy and its impact on our lives. “Not everything that is faced can be changed. But nothing can be changed until it is faced,” - James Baldwin “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”. – Albert Einstein Learn more about me at www.JtheTherapist.com
Judy Wilson
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years offering treatment
I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse. My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs. I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you in the near future!
Sergio Fernandez
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
24 years offering treatment
"If it doesn't challenge you, it won't change you." - Fred DeVito Welcome to the BetterHelp community! I admire your strength for reaching out for help, as this is the first step in taking control of your life. My name is Sergio Fernandez. I am a mental health professional with almost 24 years of experience working with adults and adolescents in various settings. I earned my masters in Counseling and have extensive experience providing individual and group counseling. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you. ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Anger Management Clinical approaches: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Client-Centered Therapy Years of Experience: 24 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress.
Jodi Jarrett
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth Clark
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsGriefDepression
24 years offering treatment
I am a licensed LPC in Texas with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, coping with grief and loss, depression and PTSD . I adhere to a family systems approach and incorporate CBT and DBT with an emphasis on Mindfulness techniques. In my experience it’s not dissecting the client's issues that lead to healing it’s asking what happened to you or what got you here? I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In addition, I have worked with teens and young adults for the past 24 years. I worked with teens in the school setting that were experiencing the following issues: academic, family dysfunction, anxiety, depression, eating disorders, substance abuse, gender identity conflicts, bi-polar disorder, schizophrenia and on a more positive note college and career readiness. I retired from Education last year. Let’s begin this journey together!
Santa Peña
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
17 years offering treatment
I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Patricia Halley
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
23 years offering treatment
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Douglas (Doug) Myers
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
15 years offering treatment
Hey there! I'm licensed in both Oregon and Texas, with over 15 years of experience under my belt. I've been through the trenches, guiding individuals through stress, anxiety, relationship hurdles, grief, loss, and the wild ride of parenting. Speaking of parenting, I've spent 12 years specializing in helping parents connect with and understand their little ones—especially those with developmental concerns. From newborns to toddlers, navigating this stage is an adventure, and I'm here to offer guidance. When it comes to our conversations, it's all about meeting you exactly where you are. I'm a big believer in respect, sensitivity, and loads of compassion because everyone's journey is unique. Our chats and game plan? Tailored specifically for you. Taking that first step toward a happier life is no small feat—it's brave. And guess what? You're not alone in this. I'm here to cheer you on, to lend support, and help you discover the peace and insights you might be looking for in your life journey.
Natasha Hernandez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
I am a licensed psychologist in Texas with six years of experience helping individuals navigate life’s challenges, including stress, anxiety, relationship concerns, self-esteem, motivation, and depression. I also specialize in guiding clients through major life transitions, providing support as they adapt to change and rediscover their strengths. My journey in psychology has taken me across diverse settings—from working in integrated medical teams in hospitals to supporting students, families, and individuals in clinical and community environments. Through my work in behavioral health, family medicine, oncology, palliative care, and academic settings, I have developed a deep appreciation for the connection between mental and physical well-being. My experience conducting comprehensive psychological assessments, including bariatric evaluations and academic accommodations, has further reinforced my holistic approach to care. I believe that therapy is not about "fixing" but about empowering you to reconnect with your strengths and take steps toward the life you want. You are the expert of your own story, and my role is to walk alongside you, offering compassion, insight, and evidence-based strategies to support your growth. Taking the first step toward healing and self-discovery is courageous, and I am here to provide a safe and supportive space as you embark on this journey.
Alberto Duarte
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
13 years offering treatment
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Pasadena?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pasadena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pasadena available through BetterHelp are accredited as psychologists to help individuals and couples. Pasadena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pasadena therapists are trained in any type of therapy in the Pasadena region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pasadena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pasadena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pasadena offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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