This is Vernon Wiggins's avatar and link to their profile

Vernon Wiggins

Clinical therapist offering therapy in TX, Plains
Counselor License Type(s): MA,LPC,LBA
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
11 years of experience

I am a Licensed Professional Counselor with 20+ years of experience in mental health and education. I have worked with clients from many walks of life and with a wide variety of issues such as depression, anger management, autism, sexual identity, relationship issues, and parenting issues just to name a few. I would say my "style" is to the point. Building a relationship is of the upmost importance but I believe it is also important to identify what the issues are. When it comes to working on those issues I like to be straight forward about them. I draw from several theoretical approaches (cognitive, behavioral, humanistic and psychoanalytic) but also consider myself, overall, an integrative therapist. My core values, when it comes to counseling, begin with confidentiality. I believe everyone should have access to counseling and that it should be no concern of others considering one’s therapy (within the limits of confidentiality). I believe that at some point in time, in any of our lives, counseling may help. I also believe that people should be able to be who they are and pursue their dreams without judgment or persecution from others. I hope to offer my services to someone that can benefit from our interactions. I look forward to meeting you.

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Margaret Kaelin

Clinical therapist offering therapy in TX, Plains
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

Hello! I am a Licensed Clinical Social Worker that has been providing therapy for 18+ years. I received my Masters in Social Work from the University of Louisville, KY. My approach is client centered and goal oriented. The modalities that I use to name a few are: Acceptance and Commitment therapy, Cognitive processing therapy, Motivational interviewing, Solution focused and Dialectical Behavior Therapy. Although not useful in this platform, I have been facilitating equine assisted psychotherapy for over 18 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues,adoption/foster care, career challenges, ptsd, attachment issues, and trauma focused therapy I can interact with you however you feel most comfortable; video or phone. My availability is weekday evenings. I realize that it can be difficult to find a therapist that you connect with, and it takes courage to take this step. I am ready to support and empower you as you walk on this journey of growth. I look forward to working with you!

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Karen Ward

Clinical therapist offering therapy in TX, Plains
Counselor License Type(s): MA,LPC,CCH
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
15 years of experience

Hello! My name is Karen Ward. I am a Licensed Professional Counselor in the state of Texas with over 14 years of experience working as a counselor and a hypnotherapist. I have worked with individuals, couples, and families with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, past hurts, and OCD. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have much life experience that gives me compassion and a deeper understanding of what it may be like standing in your shoes. Congratulations on taking this first step in improving your life. Many people believe that seeking help from a therapist is a sign of weakness. But the contrary is true. It is a sign of great strength and wisdom. I will be glad to discuss this further with you if you would like. I strongly believe you should feel comfortable with the therapist you choose, and hopeful about the therapy. When you feel this way, therapy is more likely to be extremely helpful to you. I like to think of my role as a passenger on your boat of life, helping you navigate through the rapids or the storms of your life. I will not steer your boat for you or tell you how to drive it. But I will teach you better skills and help you let go of your past failures or anchors that are weighing you down so that when the next rapids or storm hits, you are better prepared to navigate through the troubled waters to calmer seas. My theoretical approach is based on the family system. Each of us has a family. This could be the family that raised us (parents, grandparents, foster parents, adopted parents, aunts and uncles, or other friends or extended family) or it could be people we respect and give us assistance and guidance when needed most. Any or all these people have contributed to our experiences, good or bad in life, and how we react to people or situations today. It is these family memories and experiences along with your personality and temperament that have brought you to the place you are in life today. The most central ideas in my work are: 1. People are unique and deserve to be treated equally and with respect. 2. Families and society tend to judge people's worth and force them into conformity which may lead to anxiety, loss of self-esteem, depression, anger, rebellion, and other dysfunctional behaviors and psychological disorders. 3. Every person needs their own space and a purpose in life to have a sense of worth, hope, acceptance, empowerment, and the ability to make good choices and be responsible. 4. Therapy can help people change in a positive way so that they can live to their full potential. 5. Parents do the best they know how, and often repeat the dysfunctional patterns of their families. 6. Change can be difficult and may create stress in the family system and in the client. This can lead to the client reverting to the familiar way of coping with the stress and the stopping of all progress. 7. As the client's self-worth and outlook on life improves, change will occur and is permanent. The goals of my treatment are tailored to the individual's uniqueness, willingness to change, and their personal issues. My hope is that everyone will discover their full potential and develop the healthy coping skills necessary to function in their family system and in society. I look forward to helping you find peace and happiness in your life.

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Stephanie Ritcherson

Clinical therapist offering therapy in TX, Plains
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
17 years of experience

I am a Licensed Professional Counselor in Texas with over 20 years of experience working with individuals, groups, and families. I have worked with clients who were survivors of intimate partner violence and sexual assault, including survivors of human trafficking, as well as individuals who have varied concerns regarding depression, anxiety, relationship issues, intimacy issues, family concerns, sexual difficulties, work and life balance struggles, career challenges, and parenting issues. I have also had many years of experience helping those who have experienced physical trauma or emotional abuse. My counseling style is relaxed and professional. I am warm and inviting with a focus on building rapport to encourage a therapeutic and working relationship. Treating the client with dignity and respect is a priority. I have an appreciation for individual uniqueness and encourage all clients to bring their personal life experience and knowledge into sessions. I have traveled and have worked with clients from varying cultures and acknowledge the beauty of cultures and ethnic backgrounds. My approach combines cognitive-behavioral, humanistic, psychodynamic and trauma-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Choosing to take an active role in making changes in your life is admirable and takes courage. I welcome you to your new beginning and will support you as you take the first and most important steps in having the life you deserve. I look forward to working with you!

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Samantha Thornton

Clinical therapist offering therapy in TX, Plains
Counselor License Type(s): LPC, LCDC
AddictionsTrauma and abuseBipolar disorderDepression
30 years of experience

In the era of Covid 19, social unrest, and financial strain people are more stressed than they have been in recent history. Life can change us for the better, or for the worse. We can become stuck. While we have labels for these things, the bottom-line is we get stuck and we can become unstuck. I am s seasoned helper who has been in the mental health field for over 30 years. I have worked with all age groups and diagnoses. I have worked in hospitals, clinics and in the community. I have a strong background in addiction, trauma and life transitions. I have made a life of breaking out of the boxes and labels, professionally and personally. I am well versed in clinical and professional approaches; but my strengths are Cognitive Behavioral Therapy (CBT), Motivational Interviewing/Change Theory, Solution-Focused Therapy and EMDR. But, I believe there are many ways to getting unstuck found in ones own personal curiosity, creativity, and experiences. I am interested in those I serve being able to describe their experiences in the own words, through their own expression, and though their own lived experience. I believe a person's history is social, cultural, spiritual, and emotional. I believe healing comes from a personal journey and making sense of things. Let's work together as collaborators!

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This is Julieta Pulido's avatar and link to their profile

Julieta Pulido

Clinical therapist offering therapy in TX, Plains
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years of experience

Hello, I am a Licensed Professional Counselor in the state of Texas with over four years of experience working with various populations. I have worked with clients struggling with managing depression, anxiety, trauma, grief, relationship issues, parenting concerns, work-related stressors, bipolar disorder, and general life and career challenges. I have also helped individuals to cope and heal from community violence and childhood trauma. My therapy style is warm and welcoming. I believe in treating each one of you with respect and empathy. My therapeutic approach is client centered and strengths based combined with Cognitive Behavioral therapy. I believe that you are the expert in your life, and will be here to provide extra support and guidance as you navigate through life's challenges. I want you, above everything, to feel heard and validated. I will work with you to achieve the goals you set for yourself. Change doesn't come easy, but taking this first step in your journey takes a great amount of strength that maybe you didn't think you had. I will be here with you as you take those next steps to living a more fulfilling life and will be your cheerleader with each success. I look forward to meeting and working with you!

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Tanya Shelby

Clinical therapist offering therapy in TX, Plains
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martha Lopez

Clinical therapist offering therapy in TX, Plains
Stress, AnxietyGriefAnger managementSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Meghan Carroll

Clinical therapist offering therapy in TX, Plains
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!

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This is DeKeitra Griffin's avatar and link to their profile

DeKeitra Griffin

Clinical therapist offering therapy in TX, Plains
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Louisiana and Texas with 4 years of professional work experience. I have experience in helping clients with LGBTQIA+ related issues, stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I work with my clients to create an open, safe, brave environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out therapy and I want this to be more of a conversation. I am here to support and empower you in this journey.

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How to find a therapist for counseling in Plains

Finding the best therapist close by in Plains can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Plains that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plains. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plains, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Plains region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Plains or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Plains therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Plains area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plains, elsewhere in Yoakum, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plains area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Plains therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Plains due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Plains may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Plains online therapy platform verified?

Therapists in Plains, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Plains psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Plains above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plains provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Plains?

One of the potentially rewarding aspects of working with a Plains therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Plains therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plains therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79355 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Plains counselor?

Before seeing your Plains therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Plains therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Plains licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Plains counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Plains, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Plains has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Plains, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Plains therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Plains.

Below are some of the zip codes served by BetterHelp therapists in Plains:

79355

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