If you are hoping to strengthen your mental health, talking to a therapist in Plano, TX, can help.
Seeking mental health services can be a challenging undertaking. Many individual practices provide effective treatment in a therapeutic environment, but finding an available appointment that fits your busy schedule is not always easy. If you’re on a waiting list to see a licensed professional counselor (LPC) or other mental health professional, or if you’re just looking for a more convenient, straightforward way, consider an online therapy platform like BetterHelp for individual therapy or its sister site, Regain, for relationship counseling.
Every BetterHelp therapist has a bachelor's degree, master’s degree, and specialized training in clinical mental health counseling. They can create a supportive environment to help their patients during virtual sessions. Whether you are looking for support to work through low self-esteem, have questions about gender identity, or want to focus on your well-being and living a more fulfilling life, connect with a Plano-based therapist to get started.

Katherine Gross
Hi! My name is Katie and I am a Licensed Professional Counselor in the state of Texas. I have been practicing since January 2011 and have worked with individuals of all ages, children, and couples presenting with many different life experiences. I obtained my Master's Degree from Texas State University in 2011 in Professional Counseling. My internship experience included a bereavement group and a center for families experiencing trauma. I have training in Trust Based Relational Intervention and Trauma Focused Cognitive Behavioral Therapy. My primary treatment approach comes from Person Centered Theory and Narrative Theory. As a counselor, I aim to walk alongside my clients and their individual journey, whatever that may be while providing unconditional positive regard, genuineness, and authenticity along with support and insight. I believe that each person is their own expert, but sometimes professional help can assist persons in achieving their best self. I look forward to helping all those who are ready for their healing journey to begin!

Dr. Shawn Hysten-Williams
Dr. Shawn Hysten-Williams, Ed.D., LPC is an experienced psychotherapist with over a decade of experience in goal-focused approaches and Cognitive Behavioral Therapy. She has her masters degree in Counseling from Prairie View A & M University and a doctorate in Counseling Education from Texas Southern University. She has specialized experience in multiple areas including: Stress, Anxiety, Depression, Relationship Issues (personal & professional), anger issues, and working with individuals who have experienced trauma such as neglect or abuse. She also has expertise in couples therapy, grief therapy, and helping individual's successfully manage life transitions. Dr. Hysten-Williams primarily uses Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. She enjoys working with couples, individuals, and families experiencing challenges that may seem too difficult to over-come. In addition, Dr. Hysten-Williams uses psychoeducation as a tool to help equip clients with the necessary information to effectively problem-solve and develop communication skills. She also use psychoeducation as a platform to provide information and resources in an empathetic and supportive environment. Her approach to therapy is beneficial and embraces all individuals, including those who may find it difficult to be accepted in society. All are welcome to inquire about services.

Iman Cayard
Are you struggling with managing your day to day life? Looking for some relief from your problem? Look no further, I am here to help! I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems. I possess a Master's Degree in Social Work from the University of Nevada, Las Vegas with a License in Clinical Social Work in the States of Nevada, Maryland, and Texas. I have practiced therapy in the inpatient and outpatient setting for the past five years and have been a tele-health therapist for the past two years. I have a diverse background in therapy with experience conducting individual, couples, family, and group therapy. The primary goal in my practice is to assist clients in acknowledging unhealthy coping strategies, replace them with new and healthy ones, and gradually get clients to the point of being able to effectively cope with any life stressor.

James Liles
Hi there! My name is James Liles, and I'm a Licensed Professional Counselor with over 25 years of experience in the emotional healing industry, the last 14 as a Licensed Professional Counselor. Throughout my career, I've been dedicated to helping individuals heal and find their inner strength. I've earned multiple degrees, including two Masters from the University of Mary Hardin-Baylor, an undergraduate degree in psychology from Louisiana Tech University, and a minor in military science from Grambling State. In the past, I also held a teaching degree and was licensed as a special education teacher EC-12 and a secondary educational counselor. My work experience spans various areas, and I've had the privilege of working with soldiers returning with combat trauma during my time in private practice in Killeen, Texas. Additionally, I've trained in EAGALA - equine-assisted therapy techniques, allowing me to bring unique approaches to my counseling sessions. Over the years, I've also gained valuable experience in assisting teens, couples, and families with behavioral and relational issues. Recently, I've been involved in the corporate wellness resiliency and life coaching sector, further broadening my expertise. When you work with me, expect an eclectic therapeutic experience. I believe in using various theories and counseling styles to tailor the approach that suits you best. Building genuine relationships with my clients and being fully present in our exchanges are essential aspects of my counseling philosophy. At heart, I am a healer, a helper, and a servant, driven by the desire to support you in your journey towards healing and personal growth. Outside of my work, I enjoy cooking, exercising, and spending quality time with my spouse. I believe in practicing self-care and maintaining a balanced life, which enables me to be even more present and attentive to my clients' needs. If you're looking for support on your emotional healing journey or seeking assistance with life coaching, I'm here to help. Referrals are always appreciated, and I look forward to the opportunity to work with you and support you in achieving your goals. Let's take this journey together

Brandi Allen
I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Karyn Smiley
I am a graduate of Northcentral University with a degree in Marriage and Family therapy. I have worked with diverse populations including individual, couple, and families. I also have experience in helping families cope with more severe mental illness such as bipolar, schizophrenia and depression. I enjoy empowering people to take charge of their own emotions and become expert problem solvers.

Pamela Gray
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Zachary Alexander
I am a Licensed Professional Counselor (LPC) in Texas, and I have over 13 years of experience working in Mental Health. I have experience in helping clients with stress, anxiety, coping with life changes, concentration, memory, focus (ADHD), and substance use concerns. I believe that you are the expert of your story and that you have many strengths which will assist you in overcoming whatever may challenge you. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey while helping you learn new skills and techniques to overcome those challenges.

Karen Walther
Facing challenges like anxiety, depression, grief, trauma, or relationship issues can feel overwhelming. It's common to feel stuck or unsure about the next steps. You don't have to navigate this journey alone. With over 20 years as a social worker, including 12 years in psychiatry, I integrate therapeutic modalities tailored to your unique strengths. This personalized approach empowers you to set and achieve attainable goals, fostering confidence and clarity as you progress. In our sessions, I will actively listen and work collaboratively with you to explore your past, understand your current challenges and build a plan for a healthier future. I tailor my approach to meet you where you are. My style is eclectic and strength-based, I draw from various modalities to create a personalized path forward that resonates with your unique needs. What sets my practice apart is my dedication to working from your strengths-not your weaknesses. Together, we'll focus on small, achievable goals to help you move forward with confidence and clarity.

Terry Young
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Texas
Types of therapists available to clients in Plano
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Plano that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Plano available through BetterHelp are accredited to help individuals and couples. Plano therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Plano therapists are trained in any type of therapy in the Plano region and in the state of Texas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Plano can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Plano may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.