Therapists in Plano, TX
If you are hoping to strengthen your mental health, talking to a therapist in Plano, TX, can help.
Seeking mental health services can be a challenging undertaking. Many individual practices provide effective treatment in a therapeutic environment, but finding an available appointment that fits your busy schedule is not always easy. If you’re on a waiting list to see a licensed professional counselor (LPC) or other mental health professional, or if you’re just looking for a more convenient, straightforward way, consider an online therapy platform like BetterHelp for individual therapy or its sister site, Regain, for relationship counseling.
Every BetterHelp therapist has a bachelor's degree, master’s degree, and specialized training in clinical mental health counseling. They can create a supportive environment to help their patients during virtual sessions. Whether you are looking for support to work through low self-esteem, have questions about gender identity, or want to focus on your well-being and living a more fulfilling life, connect with a Plano-based therapist to get started.
Dr. Erica Sanders
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment
You may have come to this site because you're hurting, dealing with issues of life that you just can't seem to figure out, or simply searching for a safe place to share your thoughts and the things that are on your heart and mind. Or maybe you're facing disappointment, anger, or resentment, and at times you feel like you want to throw in the towel. There is good news... I am here to walk with you and help you move from merely surviving to thriving! I became a therapist because I believe that everyone deserves to have somebody that they can be transparent with and receive insight oriented feedback about what is troubling them in their lives. Helping people connect the dots and discover the purpose in those life events and experiences is what I believe is the key to a better life. By coming here it means that you have taken the 1st step to getting better and I would be happy to help. I am a Licensed Clinical Social Worker with a Doctorate from Barry University and Bachelor's and Master's degree from The University of Texas @ Arlington with over 15 years of varied experience working with children, adults, couples, and families in a variety of settings providing both long term and brief interventions. Areas of expertise include: Anxiety & Depression, Relationship challenges, Family conflict, Phases of life changes, and next steps. I welcome clients with these particular struggles. I use a variety of therapeutic tools and tailor treatment to the individual, couple, or family. I believe that change happens when people are given the insight they need to draw on their own strengths and realize their potential to live fulfilling, happy lives and get back to the "normal" that we all desire. In my free time I love traveling, spending time with my family, and giving back through various service projects in my community. Helping people is my passion and helping you would give me joy!
Rebecca Gibson
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment
In a therapeutic relationship, it’s not “about me” - it’s about you. It’s about listening deeply. It’s about asking the right questions and holding space for precious silence. It’s about utilizing a diverse range of clinical skills and life experiences to assist you with what is happening in your life right now, and teaching you skills that will allow you to help yourself in the future. From my deep treasure chest of therapeutic techniques I strive to “create a new therapy for each client” (following the guidance of renowned psychotherapist Irvin Yalom), helping you to discover what works best for you. I have been a licensed professional counselor in Texas since 2001, but my first counselor training and internship was in Austin in the 1980’s. Since then I have explored a wide variety of approaches with a focus on somatic and experiential interventions for stress, pain, trauma, addiction and healing relationships. Now, pause for just a moment before you go. Take a deep breath, hold it, add a big stretch, and let it go. Feel your feet, wiggle your toes. I hope that you find the help that you are needing in your life right now, and if you choose to work with me as your therapist I will be honored, and always give you my best.
Tina Ashley
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years offering treatment
Hello! My name is Tina Ashley and I have been a Licensed Professional Counselor for over 15 years. I am lucky to be involved in a profession that I love and feel very passionately about. I enjoy making connections with people and helping them as they navigate life. I have worked with clients for different reasons such as those struggling with anxiety, depression, anger or adjustment issues. I use several treatment modalities depending on the issue. They include Cognitive Behavior Therapy, Solution Focused Therapy and Client Centered Therapy to name a few. I look forward to meeting and working with you!
Lela Bamberg
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
18 years offering treatment
Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?
Stacy Brown
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersAnger managementADHD
13 years offering treatment
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kristen Welton
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years offering treatment
I am licensed LCSW located in Texas with ten years of professional work experience in mental health counseling. I enjoy helping clients navigate stress and anxiety, chronic pain/depression, relationship issues, coping with grief and loss, & motivation, self esteem, as well as fine tuning one's self confidence. I believe in treating everyone with dignity and respect, sensitivity, and most of all, empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You are the expert in your life. I am here to support you in building a road map to success.
Michelle Lowder
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
18 years offering treatment
I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Heather Dillard
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
13 years offering treatment
Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you. I take a holistic, whole-body approach in my work with adults and teens, because I believe our physical, mental, and emotional health are all connected. Through therapy, I will spend time helping you start to notice how stress shows up in your physical body as well as emotionally. Your body and your mind are wired to work together, not separately! Helping you heal emotionally, mentally, and physically is my goal. Start counseling with me today and begin taking your first brave step. Therapy with me is completely online, so it offers more flexibility and no drive time! Email me now to get started right away.
Kimberly Brooks
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment
I am a licensed clinical social worker with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. I provide a holistic perspective, am interactive and empathetic. I will give you an opportunity to be transparent while providing safety and sensitivity. My approach combines cognitive-behavioral, strengths-based, and solution-focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek a more fulfilling and purpose-driven life and to take the first steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!
Dr. Natasha Dominguez
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years offering treatment
I'm licensed as a Marriage & Family Therapist in Hawaii, Kentucky, Massachusetts, Michigan, New Mexico, and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Texas
What types of therapists are available to clients in Plano?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Plano that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Plano available through BetterHelp are accredited as psychologists to help individuals and couples. Plano therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Plano therapists are trained in any type of therapy in the Plano region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Plano can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Plano may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Plano offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Plano, TX
Find the right therapist for your needs
Match with a qualified therapist