Therapists in Post, TX
Post, Texas was founded by the cereal magnate, C.W. Post, who also founded Post Cereals. Post envisioned the area as a “dream city” and the economic development of the area made it a dream come true. In 1987, Post was awarded a “Texas Main Street City” which honors the town for preserving its culture and history. Emotional issues can make you feel like your living in a dreamland instead of dealing with reality.
Don’t let your emotions steal your hopes for the future. Treatment specialists in the Post area will match up with you and help fulfill your dreams.
Sarah Soto
Clinician
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years offering treatment
I have been conducting therapy for a total of six years. I have worked with clients endeavoring through intense trauma, psychological crisis, addiction, anxiety, depression, stress management, unhealthy patterns, self-image, interpersonal relationship issues, and life in general. I have created strong therapeutic relationships with clients from differing socioeconomic statuses, genders, ages, and life-stages. I have run mindfulness training and stress-relief exercises. I continuously aspire to continue my education and sharpen my skills. I practice through a person-centered, integrative, and eclectic perspective. I have received specialized training in EMDR, mindfulness, DBT, sexual trauma, and addictions. I am culturally competent and am an advocate for those who are queer and gender non-conforming. In addition to my experience, I hold a Masters Degree in Counseling, a Bachelors Degree in English and a Bachelors Degree in Radio, Television, and Film. I am a Licensed Professional Counselor and a Nationally Certified Counselor. Therapy and clients ignite and excite me. I am passionate about helping individuals and communities; I love what I do. My beliefs about mental health are an immense part of who I am at my core. It is not a job, it is a calling. You can consider me an emotional guardian and professional secret keeper. In a session, I start with the person, the energy, the issues, intuition, information, and goals. I believe that each client is an individual person and that people are doing the best they can with what they have. I appreciate the resilience and bravery it takes for all clients to envision and practice a better version of themselves. It is like being given the opportunity to watch an inspirational and transformational movie in real time. As a therapist, it is imperative to understand what a person wants, where they come from, what they are struggling with, and what they are looking for. I then use the best of what I know to help; if I don’t know, I research, I ask, and I learn. Change can be demonstrated in any growth, unseen emotional experiences, small and large victories, and behavioral changes. Change is reaching goals and your own idea of your potential, experiencing relief, gaining insight, and the little moments that make that happen. Change is fluid and continuous. Therapy is both a science and an art. In order for change to manifest within therapy, it first takes a strong counselor and client relationship. Therapists should have a disposition that is authentic, present, empathetic, knowledgeable, accepting, patient, and skilled. It takes being the person someone can trust to hold their secrets and guide them in the healing and the development of their best self. In the therapy room, I’m a lot like I am outside of it. I have a tendency to sit with my legs criss-crossed applesauce style in session and I talk with my hands. I’m completely down to lay down with my clients (after asking permission, of course) to teach them deep breathing or practice meditations with them. I’m a visual learner, so I also like to draw pictures when I’m explaining something or teaching a new technique. I believe in the holistic qualities of the healing arts. I believe in therapy that is non-judgmental, humanistic, goal-centered, person-centered, integrative, and eclectic. I believe in authenticity in life and in sessions and I try to practice what I preach on a regular basis. I never assign or expect clients to attempt anything I would not be willing to try myself. I believe in the artistry of therapy and am grateful for the honor and responsibility of sharing moments of people’s lives and stories. I think that humor is one of a therapist’s best tools. I believe in immediacy and presence in sessions. I believe in the power of understanding where you come from and what your patterns are, and also in practicing and creating the life you want for yourself. I believe that therapists and clients are constantly changing and pulsing with life and possibility, and that the therapeutic experience should reflect that creative fluidity. I believe in self-actualization and striving for whatever your yoda-status may be, even while learning to feel peaceful where you are now.
Laura Salazar
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years offering treatment
My name is Laura Salazar, and I am a Licensed Clinical Professional Counselor for Illinois and Texas with over nine years of experience. You are the expert on your own life. I am an expert in helping you outline and achieve your goals. Therapy is intended to prepare you for working through your life's issues as they happen with empowerment and knowledge. I would be honored if you would choose me to provide you with the tools to build the kind of life you want to have. Together, we will create treatment plans outlining what you would like to accomplish in therapy. Based on those goals, I will use evidence based treatments that match with each goal. What I tend to use most often are Rogerian Therapy, Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Constructivism, and Art Therapy techniques. I have the most experience with depression, anxiety, stress management, grief/loss, trauma/abuse, self-esteem, intimacy/couples issues, and behavior change.
Dr. Melissa Garrett-Moultrie
Clinician
License Type(s): EdD,LPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefBipolar disorder
20 years offering treatment
I am a Licensed Professional Counselor (LPC) in Texas and Pennsylvania with over 17 years of experience working as a Psychotherapist and Behavioral Specialist Consultant. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, relationship issues, parenting problems, grief and loss, gender identity, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, direct, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, existential, and rational-emotive counseling. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to pursue for a more fulfilling and happier life. I am proud of you for taking the first steps towards a change. If you are ready to take that step I am here to support, to encourage, and to empower you on that journey. You can also schedule a live session (text chat, phone call, video session) with me using the Scheduler. The days/times you see are when I am available for a session, so feel free to select any slot there that works for you. I look forward to working with you!
Jasmine Webbs
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment
My name is Jasmine and I am a licensed clinical social worker and life coach. I am able to address individuals above and below their baseline level of functioning. I have had the privilege of working with various populations including children/adolescents, adults, couples, and groups. My social work background allows me to address persons from each level of need including physiological, safety, love and belonging, esteem, and self actualization. My goal is to change the world one individual at a time by guiding them to the path of self discovery. I assist clients with finding their “why” by asking thought provoking questions and assigning homework (in their environment). I am a sounding board and motivator. As a therapist, my role is to create a space for clients to put their words into action in order to fulfill the purpose they have created for themselves. business instagram: @selfishmentalwealth
Donna Daigle-Thomas
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
7 years offering treatment
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rachel Vinson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience working in private practice, virtual intensive outpatient therapy, prison and jail settings, and with sex offender treatment. I enjoy getting creative with clients to help them identify coping strategies, calming methods, and problem solving solutions that work for them as individuals. I approach each new client with a non-judgmental mindset and focus on creating a trusting relationship where growth can occur organically. It is important to me that clients feel engaged in and a vital part of their treatment, after all, you are the expert in your own life! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cathy Henderson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
35 years offering treatment
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients coping with addictions, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michael Beck
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger management
3 years offering treatment
I am licensed in Washington and Texas. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Andrea Gauna
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Priscilla Bayola
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years offering treatment
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Texas
What types of therapists are available to clients in Post?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Post that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Post available through BetterHelp are accredited as psychologists to help individuals and couples. Post therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Post therapists are trained in any type of therapy in the Post region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Post can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Post may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Post offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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